WWE Superstar Omos Shares His Brutal Leg Workout | Train Like | Men's Health

[@dougtarnovean]

He looks like the chillest dude ever lol. Seems like he’d be super fun to hang out with

[@Ruthless121]

Supercool bro bro

[@DwainPunnett]

Outside their wwe character I find alot of them have great personality

[@LOLLOL-kg4dz]

thats what ur mom said

[@etg9080]

This is amazing to see him with good English accent and acting humble.

[@megatronnegron8280]

This is honestly the most I ever heard him talk

[@JDWBS]

That WWE gym is amazing on al levels.

[@canelop4p181]

100%

[@JDWBS]

@what...what... I can tell by your comment you are not a gym person. That gym has enough room for up to 20 persons to do their personal workouts without interfering with each other. Each piece of equipment has a specific purpose and target particular area(s) of the body.

[@canelop4p181]

That's a world class gym. The WWE definitely knows how to take care of it's employees.

[@perrycoffey5410]

Lmfao sure it does

[@meldrickedwards1892]

​@@perrycoffey5410Slight correction: the employees they *care about.*

[@perrycoffey5410]

@@meldrickedwards1892 definitely hit it right on the head lol

[@richardclark9353]

I'd love to see him casted in as a Spartan in a Halo movie. Man is massive.

[@VenVile]

He'd need to be a good actor too. Height isn't the only requirement.

[@taoist32]

@@VenVileTrue. Otherwise, Ralf Moeller would have been the biggest action star after Arnold.

[@Hybridtheory89]

Great personality, clearly being held back

[@taoist32]

Physically he still needs to improve. His agility, coordination, and the wrestling moves themselves.

[@supracurious]

Seriously good mobility drills that are highly overlooef

[@KevinGonzalez-bs6jc]

The beauty of exercising and working out in general is everyone has their own routine their own style, as long as the exercises are done the proper and safe way is what matters most and of course enjoying the whole workout sesh

[@giogiogiogi0]

Proud Omos Sapiens here!!

[@BeinGabriel-bf2zm]

He might be the next interesting challenger for Gunther.

[@hzskillz1721]

Botchfest

[@aaronbriggs6821]

Good call.

[@wrestlinghe2638]

​​@@hzskillz1721Gunther is one of the greatest wrestlers in the world right now, and omos isn't green anymore, it should be a great match

[@johnng8001]

Omos is genetically gifted and still he trained profesionally.

[@knowwe]

Most people don't realise how enormous this guy would be in person

[@DISCIPLESOFCHRIST88]

An old dude at my gym is an usher at the arena in our city....said he met omos backstage at raw and he said he was "baffled" a human could be that big

[@rawrbowser]

I watched this because I’m going to workout today 😅 :)

[@johnnybeefum]

are you going to work out or are you going to workout?

[@dionerhodes1308]

Wow now that's a MAN!! 😍💯👏👏💖💖💃💃

[@martin-i2p5e]

I don't watch it much these days at all but wwe is awesome and Omos is cool. I might have to start watching again.

[@DadBodtoBadDad]

Harder than last time ❤

[@michaelkomwiswa7048]

Am just here to hear his voice coz even if I train like him I won't b as huge as him

[@APEXGuerilla]

Couldn't believe how young he is. Crazy

[@youtubeyoutube6734]

I’d like to watch Paul Rudd workout video.

[@christiancerna8549]

I wanna know what anime omos watching 😂

[@UnitedVlogs]

Awesome 💪 Amazing Gym 📈👏

[@LyndaBrooks-b5m]

Omos could be world champion if they give him a warrior King type gimmick imo💯

[@batmanfan2005]

At this point i can hear Dr. Mike saying to go deeper in these exercises.

[@learnjapanesethroughanimec4003]

Omos❤

[@thehealthbodyfitness]

Great Guy 🔥🔥🔥

[@webteufelbrb]

Wrestling Hello from Germany 👍🏻💪🏻

[@knyarko17]

That gym is crazyyyy

[@mikuomiku3022]

Brutal? He’s 415 pounds. He’s doing 315 without even squatting all the way down and doing machine deadlifts with what? Like 140 pounds? That’s like 1/4 of his weight. He’s not even sweating by the end of it. Not trying to bash him, just saying “brutal” is not it. Lying leg curls looked nice tho

[@Big_Ben1988]

Not all about tge weight. Form and consistency is what's important. Quality over quantity.

[@benedictus_zw4606]

Nice

[@Davegold4536]

For everyone wanting to train like him. Please don't stretch like this before training. Do it afterwards

[@E1NEDigital]

Gentle Giant :)

[@spongebake]

Be good to see a days diet / food intake next week

[@umurwatv6433]

Wow

[@zachsingh1]

Khali could’ve done with this mobility regime.

[@CoryKoller-sq6no]

The difference is I've single leg leg pressed 578 pounds and 552 pounds in Jacksonville north Carolina

[@Peatingtune]

I really hope they don't squander Omos. Let's see more of him in 2024!

[@brenndoncopeland3213]

He needs a run with Bobby Lashley.. ❤ Luv O.. but he definitely deserves that push

[@ironfistjdk8727]

2:19

[@sandy6133]

nice air jordan 3 fear

[@mloydfayweather6605]

I think he is the guy @naturalhypertrophy was talking about

[@professionalwrestlingmachi3880]

Omosapiens, RISE!

[@CoryKoller-sq6no]

The difference is I've single leg leg pressed 526 pounds and 500 pounds and 474 pounds and 448 pounds and leg pressed 370 pounds 344 pounds and 318 pounds and 396 pounds in Jacksonville Florida

[@hihaters2004]

No way he’s working out in J’s😂😂

[@bishopallen9446]

Alot of body builders do my guy

[@hihaters2004]

@@bishopallen9446Couldn’t be me 😂

[@aS-df8zj]

I don't get it, J's? Little help, please..

[@hihaters2004]

@@aS-df8zjJordan’s

[@kelgbrown007]

@@aS-df8zj air Jordan tennis shoes

[@HeartBreakJ13]

I only want to know one thing… how do I build my calf muscles? Like add on mass

[@Azraeluchiha999]

Calf raises For more of a challenge add dumbbells

[@Tayte25]

Omos should turn face

[@WORKOUTSOLUTIONS]

We are not alone, God is with us ☦🙏💪❤ ❤‍🔥🔥❄😍🎉🥂🎆💥✌👩‍❤‍👨💪🕊🙏✝HAPPY NEW YEAR ☦🙏💒🌟👨‍👩‍👧‍👦☃🫶🎄🥇🧗‍♂️🏋️‍♂️🎊🚨🙌💯❤

[@badguy4038]

HHH give this giant an opportunity at cody

[@DDDE44]

A man who says he is a superstar! Taking too many steroids!

[@jesseemons5430]

He's only like 6-11

[@kaneblood3531]

Much better wrestler than Khali lol

[@DEVINdevdev]

Being tall comes with a price, dudes like him rarely see 50. And it is really weird to see such a huge dude squating below teenagers workout. I never understood how can people build strength or muscle like this.

[@kelgbrown007]

Its simply for the video. Not his real workout.

[@DEVINdevdev]

@@kelgbrown007 oh sorry then.

[@CJ-vq5tg]

God I love hearing him moan....

[@josephohara6588]

LOL I KNOW ONE PART OF HIM THATS NOT GIANT

[@nadineflow]

Your brain ?

[@josephohara6588]

@@nadineflow peasant

[@DDDE44]

A man who says he is a superstar! Taking too many steroids!

[@AndrewDembouski]

😂 he’s not on any