一週常備菜【下集】9道冰箱常備菜/各種吃法介紹/日式便當/便當常備菜/冰箱常備菜/食材の下処理/常備菜/作り置き/Meal Prep For The Week

  Рет қаралды 1,264,148

批批在日本幹嘛

批批在日本幹嘛

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深夜💦【食材整理及備餐】簡單副菜製作/前置早餐/花椰菜清洗方式/日式便當/照燒南瓜肉卷/鹹香漬蛋/辣炒紅白絲/醋溜蘿蔔/冷便當/食材處理/常備菜/Japanese Meal Prep Recipes
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深夜💦【食材整理及備餐】簡單副菜製作/前置早餐/花椰菜清洗方式/日式便當/照燒南瓜肉卷/鹹香漬蛋/辣炒紅白絲/醋溜蘿蔔/冷便當/食材處理/常備菜/Japanese Meal Prep Recipes
批批在日本幹嘛
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【如何製作日式冷便當？】二道主菜＋五道常備菜/烤雞串/炸鱈魚塊/紅蘿蔔起司烘蛋/蒜味奶油菇菇/薑燒干貝蝦仁/和風花椰沙拉/醋溜蓮藕/便當常備菜/日式便當/作り置き/Japanese Bento Box
16:02
【如何製作日式冷便當？】二道主菜＋五道常備菜/烤雞串/炸鱈魚塊/紅蘿蔔起司烘蛋/蒜味奶油菇菇/薑燒干貝蝦仁/和風花椰沙拉/醋溜蓮藕/便當常備菜/日式便當/作り置き/Japanese Bento Box
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Do you love Blackpink?🖤🩷
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How many people are in the changing room? #devil #lilith #funny #shorts
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How many people are in the changing room? #devil #lilith #funny #shorts
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How To Choose Mac N Cheese Date Night.. 🧀
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How To Choose Mac N Cheese Date Night.. 🧀
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【低糖減脂常備菜】幾乎無油煙！5道日式冰箱常備菜/減肥食譜/輕鬆帶便當冷食也好吃
15:23
【低糖減脂常備菜】幾乎無油煙！5道日式冰箱常備菜/減肥食譜/輕鬆帶便當冷食也好吃
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🛒一週食材【採買後的作業流程】食材整理/菜色分配/常備菜製作/快速午餐/日式炸雞翅/紅蘿蔔葉天婦羅/滑菇豆腐味噌湯/烤玉米筍/日本生活/主婦備菜日常/日式便當/冰箱常備菜/便當常備菜
12:52
🛒一週食材【採買後的作業流程】食材整理/菜色分配/常備菜製作/快速午餐/日式炸雞翅/紅蘿蔔葉天婦羅/滑菇豆腐味噌湯/烤玉米筍/日本生活/主婦備菜日常/日式便當/冰箱常備菜/便當常備菜
批批在日本幹嘛
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【各種食材備料及保存】買物歸位/食材前置處理/便當主菜備料/晚餐料理/幼兒點心/照燒雞肉漢堡排/薑燒金針菇肉捲/青甘魚燉蘿蔔/寶寶小蒸糕/清冰箱/冷凍保存小撇步/食材解凍方法/まとめ買い/食材の下処理
11:01
【各種食材備料及保存】買物歸位/食材前置處理/便當主菜備料/晚餐料理/幼兒點心/照燒雞肉漢堡排/薑燒金針菇肉捲/青甘魚燉蘿蔔/寶寶小蒸糕/清冰箱/冷凍保存小撇步/食材解凍方法/まとめ買い/食材の下処理
批批在日本幹嘛
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【今日の211便當提案】全聯食材減醣料理餐盒、可微波不鏽鋼保鮮盒 常備菜食譜 | 韓式炒牛肉、毛豆香菇蒸雞腿、烤鮭魚、溏心蛋 簡單吃進營養均衡餐 艾比的小日常
14:24
【今日の211便當提案】全聯食材減醣料理餐盒、可微波不鏽鋼保鮮盒 常備菜食譜 | 韓式炒牛肉、毛豆香菇蒸雞腿、烤鮭魚、溏心蛋 簡單吃進營養均衡餐 艾比的小日常
艾比的小日常
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好喝又能做體內排毒的『花椰菜馬鈴薯濃湯』療癒的湯色、絕佳口感，讓人一口接一口！
8:38
好喝又能做體內排毒的『花椰菜馬鈴薯濃湯』療癒的湯色、絕佳口感，讓人一口接一口！
Rosalina's Kitchen 蘿潔塔的廚房
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The immortal way of eating okra is even more nourishing than taking tonics,
9:54
The immortal way of eating okra is even more nourishing than taking tonics,
民寒食藝
Рет қаралды 1,1 МЛН
🍱【7道冰箱常備菜】照燒南瓜/醋溜紅白絲/毛豆起司烘蛋/日式溏心蛋/咖哩風味花椰沙拉/菠菜炒培根/柚香豆芽沙拉/便當常備菜/日式家常備菜/日式便當/7 Meal Prep For The Week
9:16
🍱【7道冰箱常備菜】照燒南瓜/醋溜紅白絲/毛豆起司烘蛋/日式溏心蛋/咖哩風味花椰沙拉/菠菜炒培根/柚香豆芽沙拉/便當常備菜/日式家常備菜/日式便當/7 Meal Prep For The Week
批批在日本幹嘛
Рет қаралды 588 М.
上班族減脂備餐懶人包👉🏻7款簡易低醣便當合集｜20分鐘搞定！熱量、碳水都算好，高蛋白211便當｜減重食材、常備減肥便當菜
11:15
上班族減脂備餐懶人包👉🏻7款簡易低醣便當合集｜20分鐘搞定！熱量、碳水都算好，高蛋白211便當｜減重食材、常備減肥便當菜
小冰's happy diet
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上班族便當🍱｜菇菇炒櫛瓜、蔥香雞蛋豆腐、椒塩馬鈴薯、青花菜時蔬、我自煮便當的原則、上班與下班解壓方式、培養小孩善捐的施與得、黑醬插畫【藝術媽咪小日子】
17:51
上班族便當🍱｜菇菇炒櫛瓜、蔥香雞蛋豆腐、椒塩馬鈴薯、青花菜時蔬、我自煮便當的原則、上班與下班解壓方式、培養小孩善捐的施與得、黑醬插畫【藝術媽咪小日子】
藝術媽咪小日子
Рет қаралды 70 М.
【從備料到3天晚餐製作】簡單又豐盛的日式晚餐/幼兒共食/蒜味照燒豬肉丸/酥炸山藥薯條/菇菇蛋花湯/家常日式小菜/日式常備菜/備餐日常/幼兒食譜/Japanese Home-Style Cooking
17:32
【從備料到3天晚餐製作】簡單又豐盛的日式晚餐/幼兒共食/蒜味照燒豬肉丸/酥炸山藥薯條/菇菇蛋花湯/家常日式小菜/日式常備菜/備餐日常/幼兒食譜/Japanese Home-Style Cooking
批批在日本幹嘛
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Мама у нас строгая
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