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डायबिटीज पेशेंट को कॉन्स्टिपेशन क्यों होता है | Root Cause of Constipation in Diabetes
According to Ayurveda, the root cause of any disease is related to an unhealthy stomach and improper digestion. Poor stomach and improper digestion can lead to constipation, liver disease, diabetes, and heart disease.
In this video, Dr. Nivedita offers 2 easy and effective tips to clean up your stomach, fight constipation, remove toxins and more.
Tip 1: Drink "Isabgol" for regular constipation, and also if you have a stomach that never feels completely empty. To make it, take 1-2 big spoon (depending on the constipation), mix it with hot water (only warm water and not cold water), and drink it before sleep.
Tip 2: Drink amla juice regularly. Amla juice is a great remedy for removing toxins and maintaining a healthy body. To make it, rub or squeeze 1-2 medium-sized amlas and extract their juice. Consume 1-2 teaspoons of amla juice with warm water in the morning. Consume this juice on an empty stomach with warm water. Also, make sure you don't drink anything like tea, coffee or milk for atleast two hours after taking the Amla juice for maximum benefits. Consuming amla juice regularly can help clear the stomach, improve skin and hair health, and improve energy levels.
If you have diabetes, consider Ayurvedic treatment for effective management. Consult our doctors to start your journey towards better health today.
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