How To Reverse Diabetes To Normal | Tips to Control Diabetes without Medicines | Shivangi Desai

Welcome to another podcast of "Holistic Health with Shivangi Desai".
in this podcast, Dr. Harshal Shah, a seasoned diabetic foot specialist, provides a comprehensive overview of diabetes, covering everything from early detection to strategies for reversal.
Learn about the critical role of blood reports, the difference between pre-diabetes and diabetes, and offering a pathway to a non-diabetic life.
Discover actionable steps to prevent diabetes, and if you're already in the pre-diabetic stage, find out how you can reverse it and embrace a non-diabetic life.
Timestamps:
00:00 - Intro
02:31 - Why India has so many diabetes patients?
04:13 - Physical activity, sedentary behavior, and type 2 Diabetes
07:13 - Why are blood tests important for diabetes?
10:00 - What is diabetes mellitus?
12:15 - What is fasting blood sugar?
14:05 - How can I check if I am pre-diabetic?
16:05 - What is the normal range for blood sugar?
16:46 - Is it possible to reverse diabetes?
18:48 - Can eating too much sugar cause diabetes?
23:56 - Can you eat white rice if you have diabetes?
28:10 - Is diabetes linked to obesity?
29:47 - What is the major cause of type 1 diabetes?
36:52 - Is muscle mass good for diabetics?
38:38 - Can stress and anxiety cause diabetes?
43:05 - Early signs and symptoms of diabetes
45:45 - Diabetic foot care: Awareness and prevention are vital
56:48 - Real story of, how diabetes causes nerve damage?
1:02:38 - Best time to check blood sugar
1:03:36 - How reliable is a CGM (Continuous glucose monitoring system)?
1:05:20 - Worst and best foods for diabetic patients
1:08:13 - Is beer and alcohol good for diabetics?
1:09:24 - Top myths and facts about diabetes
In this podcast, we discuss the critical factors influencing diabetes, the role of lifestyle changes, dietary adjustments, and practical insights.
From understanding pre-diabetes to exploring reversal techniques, this podcast provides a detailed guide to managing diabetes effectively.
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Weight Loss Made Easy by Shivangi Desai
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Health Coach Webinar by Shivangi Desai
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When : 3:00 PM to 6:00 PM | 11th August 2024
Where: Live on Zoom
Language in Hindi
If you want to connect with Dr. Harshad Shah;
Mobile: [phone]
email: [e-mail]
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If you or someone you know is on a journey to manage diabetes, this video is a must-watch.
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Disclaimer: The information provided in this podcast is for educational and informational purposes only. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
#shivangidesai #healthcoach #fitbharatmission #diabetescontrol #reversediabetesnaturally #holistichealth #healthyliving #diabetestips #diabetesprevention #sugarfreeliving #wellnesstips #diabetesawareness

[@coachshivangidesai]

Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡bit.ly/3R4HhnQ ================================= Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 link.shivangidesai.com/MFL2024 When : 8 PM to 10:30 PM | 10th August 2024 ================================= Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 link.shivangidesai.com/WLME2024 When : 8 PM to 10:30 PM | 11th August 2024 ================================= Health Coach Webinar by Shivangi Desai Get Your FREE Seat Now👉🏻 link.shivangidesai.com/HCW2024 When : 3:00 PM to 6:00 PM | 11th August 2024

[@IMRANKHAN-ok2nv]

Ma'am make a video on Cervical pain

[@IMRANKHAN-ok2nv]

Ma'am make a video on Blood pressure.How to control B.P naturally without medicine??

[@IMRANKHAN-ok2nv]

Ma'am make a video on heart ,what should to do for healthy heart And u r doing amazing Job

[@bhanwarpuri1430]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@BhagwansinhRathod]

😊😮

[@josephlobo1618]

Beautiful... Discussion... Helpful... Willpower to follow... Thank you Dr Harshal Shah and Shivangi Madam... Will pass to others in family and friends... Thank you... Need to listen in free time again 🙏❤🌹🌷👋🙌👍

[@Arszul123]

This doctor was very very sensible. i loved it. Respect from Pakistan..

[@ajaykumarde2416]

This Dr. a good Doctor nicely explained ,three things 1 . Diet 2 . Exercise (muscle anaerobic) 3. good sleep 4rth thing I included Knowledge, think yourself a student , gather knowledge. Both The Doctor and sanchalak ko Namaskar.

[@rajeshtanwar2445]

Thank you so much for sharing this insightful and valuable analysis covering various aspects of diabetes management and it's complications and how to avoid such complications ❤🎉❤🎉

[@sheelab1009]

This is the best advice and explained very well about diabetes I have heard so far.thank u doctor very very much

[@vijaylaxmisingh2192]

Q9 ko

[@bornalibhuyan9942]

Very good video . Today saw it for the first time but going to follow it. .

[@sunitachaudhari9861]

Mam apka video bahut informative hai thank you so much 🙏

[@aghaarshed4715]

ever since I listen lecture on diabetes this is one of the best lecture indeed as well always sayblessed nd healthy regards thanks

[@nitishbaranwal6766]

Mera 2 saal pahle diabetes 122 aaya thha. Mujhe lagaa machine ki galti lagi. Fir 1 year later, seedhe 200 ho gya. 1 month k precaution se 131 le aaya hun. Abhi dekhna hain ki poori tarah reverse kr paata hu ya nahin... Please give me blessings.mera age 32 years hain.

[@amartyarana5858]

Please bro kaise kiya bata mera aisa same huwa 300 ho gya kaise normal kaise lau

[@nitishbaranwal6766]

@@amartyarana5858 bhai,mai aapko apni daily routine batata hu. Subah 5:45 pr uthkar fresh hoker karela jamun juice peekar fast walking pr nikal jaata hun. Phir ghar aakar soaked methi daana aur uska paani pi jaata hun. Naste k naam pr sirf ek glass sattu. Fir 12:30 pr lunch jisme maximum kheera, tamatar aur pyaj, do roti aur maximum sabji, dahi ka lunch. Fir office, raat mai 10:30 pr do roti aur maximum sabji wala dinner. Fir 20 minute ki walking. Aur sona. Bs itna hi.

[@ajayajay4090]

Bhai mera 400+ tha one month me 110 lekar aya hu

[@neelampokharkar5734]

29:57 सत्तू कैसे लेते है और सुबह कितने. मिनीट. वाॅक

[@nitishbaranwal6766]

@@neelampokharkar5734 sattu, halke namak pyaj mirch waala ek glass, walking 1 ghante approximate.

[@avinashdeshpande1900]

Very useful. I am 66 years old man with diabetics for last 20 years.Also suffered heart attack 5 years ago. I want you to guide me regarding yoga/exercise suitable for my health condition. I love your videos.

[@aourzoo5883]

U have go KZbin diabexy channel which give perfect information how to reverse the diabetes

[@downtoearth-hf2zq]

Dibitig reverse posible haa. ❤

[@downtoearth-hf2zq]

Mara dadi ko 2 war hart attack aachuka haa and 25 sal sa dibitig present haa Orr oo apna dibitig rever ki jiska karan

[@shaikh3420]

Diabetics se chutkara panejeliye Keto diet karna hai.

[@simranrh2427]

Pl send link

[@arunsinha3736]

Dr Harshad has understood diabetes becoming problem very simple way .thank you very much both of you 🎉🎉

[@nayanaramesh47]

Absolutely 💯 Blessed Video by Doctor and Ms.Shivsngi desai❤❤

[@shwetarajmani577]

Itni acchi jankari dene ke liye aapka bahut bahut dhanyawad.

[@manatoshnath1668]

❤😊

[@ABHAYKATARIYA-uk5cg]

Very nice detailed video. Thanks Dr Shah and madam for sharing this important information.

[@karishmabaishya9261]

Thank you so much Sir and Ma'am ❤What an informative video👏

[@shivkumardewda4618]

anubhaw ke adhar par ye to pakka kaha ja sakta hai,ki diabetes ki good control tak to sugar pahale kam ,fir aur bhi saman star tak kam ho sakhti hai,aur shayad reverse bhi ho sakata hai. vdo men to sampurn jaankari aur paranarsh diye hi jaa rahe hain.

[@sureshkumarrai4872]

Educative and informative video for diabetic patients,it can be reversed by changing life style and diet

[@cheerfulchai]

So so informative! Thank you Dr. Harshal Shah for sharing your knowledge with us so generously!!!

[@amaryadav1791]

very very nice , knowledgeable,& useful video, god bless you.

[@rajanaik]

thanq doctor u have explained in an easy and understandable manner about diabetes. very good information

[@tulikasantra9598]

I am a diabetic person,this is very helpful for me.I like to request you for orthopaedic doctor specially for knee problem.thank u.

[@ramanithyagarajan2304]

Informative and interesting health related vlog...well simple explained by Dr.Shah....god bless you Dr. 🙏

[@dhanjudixit3139]

खुप छान विश्लेषण केले.खुप खुप धन्यवाद.

[@smitakhode6745]

Thank you for the informative and useful discussion.

[@AlkalineSmoothies-uw9hu]

Stumbling upon this Diabetic Friendly Smoothie recipe feels like discovering a hidden gem! It's wonderful to find a tasty solution that caters to specific dietary needs, especially for those managing diabetes. With its nutritious ingredients and delicious flavors, this smoothie is a win-win for health-conscious individuals. I'm excited to whip up a batch and share it with loved ones who could benefit from a guilt-free indulgence that supports their well-being. Here's to embracing tasty, diabetic-friendly options for a healthier lifestyle!

[@vinitaagarwal5947]

Very informative and useful. Thank you.

[@user-rx2iz6kc7m]

Very good informations given by doctor. I am a care giver to type1 Diabetics. I always used to say that ONLY uncontrolled diabetes has complications.

[@aftabhaider2549]

बहोत अचछा लगा बहोत बढ़या बढ़या जानकारी मिली बहोत बहोत धन्यवाद

[@deepalipathak4820]

Very nice video. Each and every problem minutely and beautifully explained. Many myths and doubts cleared. Thank you so much and all the best for more such videos.

[@bishnushrestha4647]

Excellent information. Thank you so much.

[@vrajeshpanchal1285]

Thanks a lot lot to DR.Harshal Shah and Shivangi Desai. Ultimate information.

[@jaydeepjaria8696]

Both, the doctor and the anchor are loaded with positive vibes. Half of the problem will be gone by just listening to them.

[@shakuntalawani3263]

Khup chhan mahiti dilit doktarsaheb tumhi thank you

[@prakashkeswani9249]

बहुत ही सुंदर और उपयोगी।।।।

[@VinodGupta-lf3gp]

Very good information. Thanks.

[@nadra8611]

Bilkul shi farma rhe hain. Absulutly right. Allah tala hi ham sab per fzal kre Aamin innshaallah.

[@kashifullahkhan2320]

Wounder full and very good infomation....thanks

[@shivkumardewda4618]

vdo bahut pasand aaya.nischit hi bahut se logon ke liye upyogi aur labhprad sabit hoga.

[@marutisail9406]

Aap donoko dhanyavad best analysis, thank u both

[@Rachnakashyap71]

Very informative video!! Thankyou sir and ma'am

[@devkhatri3266]

I thank Dr Harshal Shah and Shivangi Desai for the very useful video on Diabetes. All the information is in detail and I really appreciate it for the diabetes in details. I have type 2 diabetes since the year 2000. Last 2nd August 2023, I have got Peripheral Neuropathy. My GP told me to stop Alcohol and go to the Gym regularly. It did help a little bit with Peripheral Neuropathy. But long run my future look bleak. I wish I had seen this video years ago. Thanks once again. from Dev. London.

[@thefactsbrother3927]

U go nls delhi 4 day camp

[@sureshmasurkar1651]

Camp

[@user-ud4xl2nk8x]

Nicely explained (described) Thank you.

[@khansajid5262]

Very useful information share by Dr.sir.Thank you very much to both.

[@ZafarIqbal-st3eg]

Assalamu Alaikum sir, my sugar has gotten ok, my weight has also decreased, Now my weight is 61-63, all the people who meet say, man, you have become very weak, eat something, drink something like this. They talk about things that make me worried. Indeed, there is weakness, but it is not weakness in the body, it is weakness in the form

[@roshni6565]

Yes this is one problem which is often ignored.

[@sheelpatil982]

खूप खूप upyogee माहिती sadhhy shabbat दिलेल्या आहे

[@tanveeransari5290]

Very best knowlegeable informations and to safe and secure ourselves from all carelessness, Allah almighty bless you all and thanks

[@ihshah8498]

Very beneficial informations.Thanks to all concerned particularly to Shawangi Desi.

[@sadhanashah4751]

Bahoot hi useful information aap ke dvara mil Rahi hai varicose Van ke liye bhi ek jankari Dene ki request hai....

[@mahendramudoi8535]

Very nice analysis explaining in simplicity. Thanks Dr.

[@gulabdighe8067]

Very nice information . thank you so much

[@pushpinderberi1437]

❤very informatine and very well explained,no doctor had explained so clearly to me so far,thank you doctor shah hats off to you🙏

[@mohammedhasanali5762]

Thank you for your explanation for diabetic.

[@geetaverma7604]

Thnk u Doctor..very very informative video in simplest form

[@mann24j]

Very detailed video on diabetes. My special thanks to Dr. Harshal shah who has explained evey point of diabetes very deeply and intelligently In a very simple way. Shivagi ji accept my thanks for such a informàtive video.

[@sggarment5301]

Sir Thanks for guiding us in detail

[@UmeshKVij]

*Nice & Informative Video for all diabetic people* Thank you so much for this video.

[@lalitmishra3241]

मॅम बहुत ही अच्छा व्हिडिओ आपने शेयर किया हे इसके पहले डायबिटीस इतनी जानकारी वाला व्हिडिओ किसी ने बनाया नही. बहुत सटीक और समझ मे आने वाली जानकारी डॉक्टर हर्षल सर् ने दि इनके समान डॉक्टर ही देवता होते है....

[@sureshdhareshwar5635]

Very useful and knowledgeable information

[@Sajisocialmediamarketing2024]

Good morning. You both did the best presentation. Every aspect is explained. Wonderful. 😊👏👏

[@vinodinithanky6554]

Very useful information thanks dr Harsal shah and shivangi

[@luxmi2774]

Very good information

[@vibhutimehra4399]

Very worthful video.... In my life... Wonderful show and

[@niluroychowdhury5675]

Very useful programme thank you Dr saheb and thank you shiwangi🙏

[@syedafatima2804]

Very beautifully explained... Looking forward for such more informative videos

[@sahadevankm2893]

Very nice video speech Sir and Madam, Congratulations

[@SuneelKasaju]

Excellent information, thank you so much, love 💜❤️ from Nepal. 🙏

[@meenakothari7841]

You make easy to understand videos. Thankyou so much.

[@kavitamotihar3141]

Very good information.. Thank you doctor Harshad.

[@kalaiwanibalan5792]

Very informative, it would be more valuable if the translation subtitle provided throughout the whole interview. I don’t understand hindi, so please consider it 🙏🏼

[@navnitpatel50]

Namaste🙏🏼 Very informative session Thank you 🙏🏼

[@horilal8398]

Very educative lecture. Excellent tips to manage diabetes. ❤

[@ashasaxena2531]

Very well explained.Thank u so much sir

[@nkchaturvedi7146]

Very nice and informative explanation.

[@veenaasundi5213]

Very well explained

[@parmarrama3908]

Thankyou mam Diebitis ke bareme pata chala ab ham sabko bata sakte hai

[@miqbal9545]

Very nice detailed video, thanks Dr shah and madam for sharing this important information.

[@radheyshyamjain3178]

Thank you so much both of you 😊🙏 giving very good information to us 🙂🙏

[@HaramiMazboorMoulana]

You are Just Making People Healthy Keep It Up Fit Bharat team

[@jamaluddinjamal5586]

Very good information madam thanks

[@drreemapachnanda4287]

Excellent explanation.

[@ramagomasta2192]

Very useful n very good advice for all thankq mam🙏

[@Aishiliciousss]

Thank you for being authentic and genuine. :)

[@mohammadfarooq8115]

Extremely useful and educational.

[@shashikalaprakash9226]

Very lucid explanation. Very useful and informative

[@Yespk-bo2xe]

Very good video, every body should listen.

[@Ronitbroy]

Was expecting some views on ideal diet and the importance of excercise..

[@shyamkachhawaha7649]

Very good talk to bring facts of Diabtes Malitis out to common man,s know ledge.

[@samarpaira8690]

Very useful information.

[@avinashdeshpande1900]

Very useful podcast. Thanks

[@gopalmandal5455]

Thanks Dr.for your information.

[@santhoshkumarm3232]

Thank you.. very informative

[@rashidahaidermota5320]

I am nearly 75 years old. I have been suffering from diabetes since the last 17 years. My sugar level today was fasting 144 and pp is 176. I walk almost 1 hour daily and 6000 steps. I have lost around 1 kg. In the last one month is 67 kgs. What more do I do to bring it down further

[@ub6913]

As usual one more informative video to understand ,prevention and cure diabetes,God blessed both of you and your team ❤🙏

[@kulkik]

Very useful and helpful 👍

[@GopalRaju]

if wish to ponder into secrets of health management, ever lasting energy without any precaution, medicines etc., may plz visit respective videos from the playlists ...regards

[@mahendrajain3650]

Very useful video. What are supplements to be taken ?

[@sumanjaswal2382]

Very nicely and in simple way explained.

[@pretinderprem6741]

Thank you Harshad ji. This is an excellent educational video on diabetic. It would be extremely beneficial to diabetic person and carer if you had a handout on what you said. Because it was too much very useful information to absorb. There were lots of technical words/jargon which is difficult to comprehend . If it is written then person can read it several times. May be do you research on some of concepts you mentioned mentioned. Thank you and the program makers. This information would benefit all human in the world. Regards. Dr Joginder Singh-prem. UK

[@user-xk7on8od5r]

Weght losses diabetic ke bareme vidio dijiye plz madam...

[@kritika462]

wonderful insights..i recently found i have gestational diabetes..n i m so much scared