7 Best Exercises for Wider Shoulder | Yatinder Singh

[@YatinderSinghOfficial]

Video kaisa laga sabhi ko?

[@tinku1218]

Gud

[@KILLTOHEALL]

Just thinking about it

[@zapdos5428]

Thnx sir

[@karanadiwal127]

Jhakasss

[@ajjuali1644]

Maza aa gya sir

[@abhisheksaxena2121]

0:55 - 1. Barbell press front and back 3-4sets,12-15 rep 2:00 - 2. Hammer arm side elbow raises 3sets, 15rep 03:00 - 3. one arm side lateral 3sets,12-15rep 03:55- 4. Arnold press 2sets 1st - medium weight 10-12 Rep 2nd - failure set 04:49 - 5. One arm cable rear lateral - 2sets 05:48 - 6. reverse fly on high bench - 2sets,high Rep 12-15 06:40 - Front barbell raise - 2sets,10-12rep All the best👍 Edit - screenshot this for later.

[@SM.28]

Tnx a lot

[@shubhamrathod9999]

Thank you bro ❤️

[@rprajesh2002]

Thank you

[@studywithamit4009]

Thanks bro

[@adilmeshram1159]

Thanks a bunch bro

[@Thesohailagha]

0:55 Front And Back Barbell Press 3-4 Set 12-15 Rep 2:00 Hammer Arm Side Elbow Raises 3 Set 15 Rep 03:00 One Arm Side Lateral 3 Sets 12-15 Rep 03:55 Arnold Press 2 Set 10-12 Rep 04:49 One Arm Cable Rear Lateral 2 Set 10-12 Rep 05:48 Reverse Fly On High Incline 2 Set 12-15 Rep 06:40 Front Barbell Raise 2 Set 10-12 Rep

[@sanjaypandey6277]

I am a beginner. So I have some limited shoulder exercise 😃. So all exercises are new for me.....❤️ thanks sir❤️

[@chkinggaming3497]

Me2

[@akshay260992]

All the very best bro. Everyone was once a beginner making mistakes and learning gradually including Yatinder Sir. Good part is that you’ve started training.😊

[@maniktakiar2838]

Bro how many exercises shld we do per muscle

[@amitkumarsinha554]

गम्भीरतापूर्वक ये कहना चाहूँगा कि एक तो आपके द्वारा बताये गये सभी एक्सर्सायज़ बेहतरीन होते है और दूसरी बात यह कि आपकी आवाज़.. शायद सभी को दीवाना बना देती है। कभी मौक़ा मिला तो मैं आपसे ज़रूर मिलूँगा। बहुत बहुत धन्यवाद आपका।🤗🙏🏻

[@abdullahijaz7909]

The best body builder, and most importantly the best human being, thank you for valuable information sir 😊👍

[@siddharthdheri8937]

Xctly...n talented too

[@arsalali8985]

no doubt ... best on YT

[@_taran1737]

1. barbell press front and back 2. hammer arm side elbow raises 3. Dumbbell side raises 4. arnold press 5. one arm cable rear lateral 6. Reverse fly on high bench 7 front raises with barbell ❤️

[@divyanshlikhar5538]

bhai sir ne itni mehnat karke vdo banayi hogi aur tum jaise log unki mehnat pe paani fer dete ho so sad bro 😫

[@shantidootpuncturevale3533]

@@divyanshlikhar5538 are bhai hum proper form and range of motion jan ne aate hai... Exercise ka name to sabko malum hota hai 😂😂

[@adrenalinejunkie9428]

Bro Reps aur sets bhi likho please

[@KRISHNADAS097]

@@shantidootpuncturevale3533 true 😂😂

[@zZ-yw9hn]

@@divyanshlikhar5538 toh kya puri video dekhyga koi gym me exercise krte time . Talk dene idiot

[@SudhakarReddy-kg8xr]

Master! Your explanations are very clear n helpful..

[@dhananjayninawe1657]

Nice sir

[@abuhamdan4639]

Thank you so much sir aapke exercises bht hi awesome and helpful hai hamare liye

[@shubhankarmittal1628]

Sir, amazing video hain. And today's my shoulder workout was very effective. And I got a great pump on my shoulder area after these all exercises. Again it was great video for shoulders training. Thank you sir.

[@alokmishra6571]

One of the best workouts till date. Thanks a lot

[@classicescapes8982]

Wishing you a good luck with your continues popularity, this guy is absolutely brilliant. Hats off from New Zealand.

[@deerekhamohanty9739]

Yatinder sir mai iso tripple zero leta hun ye acha he kya ? Aur mai hapte me 5 din workout karpata hun … plz bataiye sir

[@rajeswarangovindasamy1813]

Thank you Guru Yatinder Singh for your motivation i want to learn more about body building in future 🙏👌😎✌️🤝🤝🤝👍🦾🦾💪💪

[@rockstarr7367]

Sir maine kiya apka workout video follow.. awesome feeling sir you are great.thank u so much sir.

[@gopalverma1212]

Huge fan of yours sir... Waited for this video of shoulder workout for long time... And this made my week complete

[@manishkhobragade6321]

You are too good in delivering, very precise, humble and to the point in simple hindi language. Thanks sirji for your channel and you.

[@aaryansharma9233]

It's good I have seen it tomorrow is my shoulder and leg workout

[@inspiringshortsandvidios6144]

Bro legs must be trained alone

[@aaryansharma9233]

@@inspiringshortsandvidios6144 no bro u should treat every muscle twice in week

[@aaryansharma9233]

@@inspiringshortsandvidios6144 trust me u will get better results

[@mohit_singh02]

Mera bhi bro✊🏻

[@aaryansharma9233]

@@mohit_singh02 yes bro

[@Tyrone2.0]

0:52 Front and back barbell press 1:58 Hammer arm side elbow raises 2:58 One arm side lateral 3:55 Arnold press 4:44 One arm cable rear lateral 5:45 Reverse fly high bench 6:38 Front barbell raises

[@Heartbeat94]

Learning your tips and working out daily Sir ❤️ Really so much respect to you sir ❤️

[@kuldeepchaudhari6094]

Aapke videp se bohot help ho rahi hai mujhe. Thank you😊

[@sandeepchaubey674]

Thank you so much big brother..this will help me lot

[@aamanahmedkhan8441]

Sir bhut jabar dast video tha Mayne aaj practically krke dekha kaafi acha improvement dikha Sir ap ese hi chest aur back and biceps aur bhi musles ke liye esi alternat execrise bataye Sir please ye sb topic oar banye video Thank you so much sir 🙏

[@abedalimohammed1401]

Hello Mr. Yatinder Singh, Thanks for helping people with your exercises. I want to ask you a question. There are many videos about SHOULDER, BICEPS, AND TRICEPS, so which one is correct? which one I should follow? I am confused because every time you changed the exercise.

[@waliAfg183]

Thanks for the video and thank you so much from ur best 7 shoulder exercises Mr Yatinder Singh.❤

[@adityashinde9036]

I was just thinking about it and got it thank you sir❤️🔥🔥

[@rohandeb8667]

.

[@sachinramji5638]

Thank you. Sir aap bahut achhe work out dikhate ho mere bahut kaam aaya ye

[@fo2ad0]

1 of the best workout. I was not able to put on more weigh, still i had great pump that lasted for a day. Also great technique for One arm side lateral. Thanks for sharing the workout sir

[@khehrahappy8313]

Sir g pehla salute aaa g tuhadia video bohat hundia aaa main nava aaa gym ch par jis din dian main tuhadia videos drkh k exercise kar aaa body nu poora feel hunda k gum laya tuhada bohat thank u sir g Dilo 🙏🙏🙏🙏🙏🙏🙏

[@vigneshg8616]

Good one sir.. Trying something new always gives good result..thanks a lot.. u r really great sir,selfless person... Quality of true Indian!

[@rounaksubramanian1686]

All exercises are very excellent and brilliant sirji of the workout of shoulders and keep going hard and be strong always

[@GautamSingh-pv7kl]

Sir apki voice sabse acchi h aur tips ke liye thanks you 😘👍 Love from bihar

[@harshshrivastava3357]

Thank you for the video sir.... These exercises were very helpful to me. God bless you

[@BilalKhan-od4ix]

I watched this today I’m doing the same workout right now I’m in the gym I did the 4th one now going for 5th 🙏love you guru from Afghanistan 🇦🇫 🇫🇷

[@bhuvi59]

Best gym trainer in india ...mr world yatinder Singh sir good❤️

[@abdulhafeez4364]

I apply these excieses alhamdulilah is a great feel.

[@deepakmirazkar3911]

Good afternoon sir .sirji jab bhi mai aap ko sunta hu I feel so positive. Also the way you explain the exercise it's really so good. I always watch a video before going to the gym. I get motivated thank you sirji God bless you

[@rohitpaul4683]

Very good training for shoulder muscles .we bleased on you sir ❤️❤️

[@deepakpatre1551]

Awesome video paaji. You are looking stunning on the Magazine cover. Stay Blessed 🙌

[@cultmeowth7271]

Hello sir! Your form and explanation are totally perfect but, can you also tell us that at which muscle the weight should target. Please, add this too it will be helpful to many people

[@A.klofi21]

Rest of all Ara best sir and your explanation is very good

[@88chinto]

Thank u so much paaji...ur exercises always works.🙏❤️🔥

[@akhileshkashyap4751]

Bhot acchi video bhot kuch sikhne ko mila or right way pta lgha kesay lghaani acchi traah thank you ustaad g😊

[@FITNESSGURUKUL]

Sir you are my Dronacharya, I have followed your all workout tips and getting best results, even I am 45+ and started late .

[@manjitshaw6899]

Sikhne ka koi age nahi hota...

[@saidurofficial.2641]

Mey Bangladesh se apko follow kartahu vaiya.Bohut bariya video banaya apne.. Eise hi banate rehna.

[@OmarAkhtarJamal]

Sir, Ek Video Cardio Workout ke Upar Bhi Bana Dijye!🙏 Love you! 😍

[@romeo4688]

Sir, your suggestions are always the best for me.

[@YGKVlogs]

Thanks sir actually tomorrow is my shoulders day ☺️ and now I'm watching this

[@ishanshrivastava4447]

My also

[@toufiqmulla2213]

Lots of Love & Respect from Athni, Karnataka!

[@rohitgymlover9930]

Jo bi Mera ye kament pad rha he uske Mata pita ki umra lambi Ho jaaye😍😍🥰😍🥰😍🤗🥰🤗😍

[@jagjeetsihra2862]

I've been doing your shoulder blaster workout, will try and incorporate with this one trow, I.e. mix up a bit. Thank you will chakde fateh! 🙂

[@स्तानज़िनगुरमेत]

Thank you so much sir lot's of love from Ladakh 🙏

[@iipisri4195]

Thanks for this genuine content sir! Kindly provide dumbbell workout for waist!! Will be thankful ❤️

[@bhanupratapyadav9493]

Bahut hi Satik kaam karti hai Aap jo work out btate ho mene khud ne result liya hai

[@SM.28]

ANY 💪ARNOLD FAN HERE... ❤❤❤

[@Vasantmundhe07]

Jay 💪💪💪Bajrang Bali 🔥🔥🔥

[@abhiveergamer4733]

Yes, Iam

[@yeselectronics8852]

Really amazing video. Sir I am your fan.👏👏👏

[@pratikprakashsrivast]

Sir, look like my one shoulder is more than another, kindly suggest. Regards Pratik

[@khanzubair2307]

Grt Man Your videos are verY helpful for Biggeners ...lOve fRm kasHmir❤

[@kapilbhardwaj16]

The only problem in the first exercise is that i use heavy wt while doing front ohp and low weight while doing back ohp

[@joydevmukherjee]

Dheere dheere badhao weight bro...

[@navidtamboli9135]

Ek number shoulder workout hai bhai.. kali Maja Aya workout me

[@lolopolo8549]

A motivational vedio on uneven abs Please

[@muhammednaushadkv958]

Dear sir, I like all of your without and advices. Highly informative. Thanks a lot. Keep up the good work. 😍😍👏👏👍👍

[@ashishkumaryadav6032]

How many of you noticed KAI GREENE Generation iron vest.💪💪

[@arkay5004]

Itna clearly toh dikhra hai, notice kya Karna.

[@saurabhgehlot471]

Sir ji aapka bahut bahut aabhar Aapki videos se bohut knowledge milti hai main aapki koi bhi video miss nhi karta . 😍👍

[@PraveenKumar-el8ty]

,sir how to reduce belly stomache, and men boobs make useful video on these topic

[@eqbalkhan6466]

Thank you for showing such beautiful vedioes in bodybuilding exercises, thanks once again for right guidance. Take care 🙏

[@anirbandeb8778]

Sir u have overtake guru man in terms of subscriber in such small span of time...

[@shiwalichalotra4530]

Bcoz he's honest n kind person ❤️❤️❤️❤️ humbleness and down to earth no overconfidence... especially main reason

[@thalai143]

Not using fake English accent also is big reason

[@humanityfirst4663]

Kya baat hai sirji! Bahoot bahoot wadiya...

[@pushpakviman2640]

Sir mene try kiya and maa ksm mene kbhi ese pump feel nhi kiya tha jesa aaj kiya h Thank u sir Love from sonipat haryana

[@pradeepkumarpradeep8565]

Bahut hi badiya motivation goru Ji 👍👍👍

[@balrambakare9860]

Nice information for shoulder workout...thank you so much sir...you're my favorite body builder...👍👍👍

[@vishalverma5041]

Bht bdiya apki mahnt ka hm fayda uthayenge

[@depthofheart7510]

Sir jo aap workout batate ho wo ek dam aacha rehta he i love you sir

[@mohdafroz946]

Awesome sir ☺👍 Thank you so much

[@fairuzfayad]

From Indonesia,Many thanks 4 ur tips..

[@tonkobehera6372]

Sar aap ka Diya hua sabhi step bahut achcha hai thanks bhaiya ji

[@saddamHussain-ke7qt]

World number one you brother great work I'm biggest fan thanks sir

[@ROYaL-yb4vy]

Bhai aap jesa humble person bodybuilder aaj ke time main milna bahut mushkil h

[@khaleelmohammad8455]

Sir you are God 🙏 of bodybuilding

[@arbaazkhan9106]

Thank you sir, I will definitely perform this exarsice. ❤👌👌👍👍💪💪

[@francisgopal9486]

Sir ap hi hum log keliye couch ho thank you so much Bhai

[@malikhanan1680]

Today is my shoulder day i will try this and after that i will tell my opinion sir

[@anujupadhayay5670]

Very nice sir mere gym ka trainer koi kam ka nahi meko aapke video se bahut help milta hai

[@basicknowledge299]

❤️👍🏻 amezing sir thanks for this video 😎

[@jatinprasad7341]

Great video sir. Your voice and way of explanation are awesome.

[@JAMMUtrekkers]

बहुत ही अच्छे ढंग से आपका समझाना सभी को बहुत पसंद है🙏

[@arshadjee1930]

Great work . Good information . You are such a very honest person.

[@vipinkothiyal7513]

You are workout 🏋️‍♀️ amazing🤟

[@arihantsharma5551]

I think this person is the only one who instructs very well and politely to build muscles for beginners and proz

[@rohit__04__]

Thankyou very much bhaiyaa 😇😇😊😊

[@MuhammadShabbir-i6s]

Wow .. Bhaii bot e zabrdasst .. ❤❤❤

[@gunodharkumar2485]

Maja aa gaya sir TQ so much 🙏🙏🙏

[@RajThakur-fm8pj]

Thanks a lot sir to guide us and many many thanksfull for the fitness guru magazine 🙏

[@papariderr]

Sir ur superb . Ur all vedio genuinely osm . Sir plz moring workout day dite shedule pr bhi ek vedio bnaiye plz. Sir specially work office jane wale jo subh wotkout karte hai plz sir apki vedio bhoot help kregi

[@skgamer2004]

Hello sir I am watching your all video and I am send your video my friends family members you good gym trainer and I love you brother

[@geekgoals2.085]

Sir please make a video which will cover all the exercises 🙏🙏🙏... Big fan sir

[@harishbhatt4249]

Your all excercice are very good & motivation speech. Hats off to you..

[@aamirshaikh1285]

My name is Aamir n I m 39 year old...15 saal baad kalse maine dobara workout krna start Kiya..sirf aur sirf apke video dekh motivate hua hu sir...Thanks a lot Ustad 😊

[@hims2313]

Sir thanks for making your videos, find them very useful. Request you to also make videos for targeting muscle groups with dumbbells only as we don’t have access to gym

[@indrayana6057]

God job mister yatinder.

[@shaikasif1240]

Very good sir mii yaa try kara ajj mera shoulder ma full pain dhik ra app aysa he aycha aycha videos banao sir thanks you sir