Yerba Mate Health Benefits and Beyond

The Health Benefits of Yerba Mate. Learn more: circleofdrink.com

[@kjonnen]

Been on my second day of drinking Maté and i can't stop, i drink it from i get up in the morning till i go to bed and i feel wonderful, before i began drinking Maté in combination with Ginseng, i was lazy, no energy, i would start the day with a strong cup of coffee, then when i crashed around midday, i would down a large energy drink and crash again in the evening and i was really depressed to the point where i had suicidal thoughts every other day, now after just two days with this combination, i have way more energy throughout the day, i no longer feel lazy and burned out, i've cut out coffee and those really unhealthy energy drinks and the depression have gotten much better, i still have a bummed out feeling from time to time but it is only momentary now, whereas before it was pervasive all the time i felt like shit, so far it has been very good and it also gives me a very pleasant, mild buzz that's very feel good, energized and relaxed at the same time but also a very clearheaded feeling at the same time, now i just have to get a gourd and a bombilla when i can afford it, i want to try it the authentic way.

[@Circleofdrink]

Awesome! So glad to hear this. Mate is such a wonderful plant with all sorts of benefits :)

[@JonasAnandaKristiansson]

Sounds like addiction to me actually. How you doing now?

[@kjonnen]

@@JonasAnandaKristiansson Ehhh, I stopped ingesting caffeine, started having jitters and panic attacks after ingesting caffeine, so i decided to just kick it.

[@grayxjesus]

@@kjonnen did u get cured of your depression though?

[@kjonnen]

@@grayxjesus No, but I will say it became better when I was drinking the Mate, my anxiety just could'nt handle the caffeine, I've since tried out micro dosing with psylocybin mushrooms, which seems to help with both tho

[@yunghung5388]

Top 3 teas: 1. Yerba Mate 2. Matcha Green Tea 3. Ginger Tea If you drink all three of these teas you become a super saiyan.

[@Yerbamateland]

Nice! Join us: facebook.com/groups/circleofdrink/

[@yunghung5388]

YERBAMATELAND Only if you give me 20 dollars.

[@goodvibes4uni522]

I drink all 3 mushroom tea is phenomenal too

[@musicisbrilliant]

Ive heard of matcha tea. Does it really work? Like actually make you feel better? Just curious.

[@hardwiredtoself-destructio7614]

What about skullcap tea?

[@JcBatres]

Today is only my second day of drinking yerba mate and it gives you a really one of a kind buzz. I feel extremely level and logical and feel a razor nootropic-like affect. I noticed it also helped tremendously on my homework the other night.

[@hardwiredtoself-destructio7614]

Sounds like some pineal gland activated action. I'm in

[@zeezee9188]

My first day and it's a meh for me. 😏

[@julius.2003]

Any updates? You still drinking it? Did the positive effects become less intense over time?

[@sebadejoda]

I'm from Argentina and drink mate everyday. I didn't know there were so many fans of yerba mate there in the US. Congrats on your videos.

[@Circleofdrink]

Thank you.

[@Nostalgia_10311]

Sebastian Cufre any recommend of what kind I should get?

[@michaelatomkovicova5202]

Not only in U.S. yerba have also fans here in Europe 🥰🥰🥰. Yerba Mate is amazing

[@issashabo]

Mate is the number one drink in Syria! I've been drinking Mate for more than 15 years now, it's part of my daily life ... it's the dink that helps me think, focus, socialise and work creatively! The only benefit people traditionally knew is that it helps cleans the kidneys, but doesn't have any other benefits. This video made me realise what I have been missing information wise, but definitely, not health wise, because I just can't go on a day without Mate!

[@leilanewman6224]

Many years ago I went to Damascus and saw a person drinking mate and I almost asked for one. I am Brazilian from the south and mate is part of my culture too.

[@william.darrigo]

Wow I'm from Argentina and here everyone drinks it. I'm really surprised that it's popular in Syria! Didn't know that

[@assiabenslimane2589]

@@william.darrigo it's extremely popular in north African countries and middle east we call it alkhadra wich means green 💚

[@stephenboredman3192]

Been drinking yerba mate now for two years, after coming across the drink after seeing some high profile footballers (Messi/Aguero/Zabaleta) all from Argentina, drinking this tea. It has helped tremendously with my concentration, alertness, cardiovascular system, and also it aids as a weight management as well as i tend to consume yerba throughout the day rather than snack on junk. The caffeine also benefits me whilst working late. Finally, a major benefit I've noticed and it could be coincidental? But I have suffered from Nocturnal Epilepsy over the years and since consuming yerba mate my seizures have decreased dramatically, almost to the point that I never really have them anymore. Superb drink and the only downside over here in the UK is that people mistake it for marijuana (haha) and are somewhat frightened by it due to their lack of education on this beautiful drink. This is truly God's gift to me.

[@gatabarata1]

I'm from Argentina and I have been drinking Yerba Mate all my life. Thank you for sharing!!

[@douglassiqueira2347]

Me too,I'm from Brazil and mate is not just a tea,it's family gathering, meditation, tradition, and above all, memories, great and beautiful memories.

[@NekoNyu]

Un yerbeado papu.

[@PozitiveVibrationz]

How many TSB (Teaspoons) Is there per Gourd of MATE? For 1 Person , between 3-6?? How much because i have been drinking for years. And yet i dont know many many TSB i have to use per GOURD. Thank you .:-)

[@ridingoutlaw6757]

PozitiveVibrationz that’s entirely up to you

[@Nostalgia_10311]

Chelo what kind do you recommend?

[@GodzillaFan754]

Even though I lived in Brazil, it wasn't until I returned the the State's that I experienced Mate. A friend gave me a mug of Mate with some wild honey and it was delicious. So I drank another mug full and sat back and felt the effects - very centered, alert, and comfortable. I've been a fan ever since.

[@ChristoPolydorou]

This dudes passion is insane, I love it.

[@naz0079]

I’ve been drinking Yerba tea for over 10 years and each time I drink it I feel uplifted, calm, clear headed, confidence and have mental clarity. I LOVE this tea. Please be aware that it’s an acquired taste if it’s your first time, so I suggest adding a teaspoon of honey to combat the bitter taste. Oh yeh, I simply use a cafetiere to filter it. Enjoy! 

[@torreymoreno3891]

I love your definition of a true relationship with mate as well as every other herb we put in our bodies. It's a very beautiful thing when you build a relationship with your food. Sometimes we forget that we can not only fall in love with people around us and our passions, but our food as well. I think we should be head over heals in love wit everything we put in our body, if we are then that is also what we will exude in our everyday life. You are what you eat!!!!!

[@Circleofdrink]

I couldn't agree with you more! Blessings :)

[@juanderiaz5657]

Hi! I am Argentinian anda teacher of english and I can´t express with words how moving your video has been. I´ve grown up with mate as part of my culture but I´ve never appreciated it as much as you had. I am truly amazed by all the benefits it has. Definitely a video to show to my students. Thank you so much for this!

[@Circleofdrink]

Hey Juan, it's my pleasure to share this information with the world. Thank you for taking notice and showing your support - that means a lot to me. Saludos desde NY!

[@Jsarson1976]

I drink Yerba every day for the saponins and theobromine. Helps my fibro symptoms and also wakes me up. Coffee hurts my stomach but Yerba mate doesn’t. Love it for all the other mind wraps and vitamins. I herd from someone who said Yerba has most of the vitamins and minerals needed for sustenance. Love it. My favourite are Amanda Instant and there Original tea, Kraus made traditionally and when I need a huge energy boost I love Pagarito. It took me some time to find what I liked as every Yerba is not the same. Some I could not drink at all as they were two bitter. Don’t like CBSE and Rosamonte I hate with a passion lol Although I used to buy a spiced chocolate Guayakí tea bag version that was subliminal but think they stopped making it as can’t find it anywhere. Anyone know many more unsmoked yerbas out there, always love trying different varieties. Been drinking this stuff for 15 years now.

[@lauraluey]

I love seeing and feeling your passion and love in the message you shared about this beautiful herb. I especially loved how you described becoming one with mate, accepting it into your body, into your life and allowing it to become a part of you. I feel my heart expanding even more after watching this video while sipping on my mate tea in front of me. Thank you for being a part of that expansion 🙏🏻❤️

[@Circleofdrink]

Thank you so much. It's an honor to share yerba mate :)

[@k.bradley4334]

How have I, as a science major and health enthusiast, gone this long without knowing that 'pH' stands for 'potential of Hydrogen'? Mind blown.

[@kinglear5952]

Delightful video. Incredible enthusiasm.

[@TSCMJ12]

Hi Dave. Just tried my first mate (unfortunately in tea bags and not traditional), and the taste is awesome. I've heard a lot of people complain about the taste unless blended with other herbs, but I have enjoyed it thoroughly and intend to continue doing so.

[@Circleofdrink]

+Rick Bonner Glad to hear, Rick! I hope you continue to enjoy mate.

[@markwallace1677]

Thank you ,thank you, thank you!!! So much gratitude my brotha 🌱🌿🍃🧉🥲🙏🏾✨

[@maximilianengel5239]

Thanks Dave, I appreciate your botanical site into this matter. Plants are our salvation, which I am, more than ever experiencing, since working with indigenous people in the Amazon.

[@Circleofdrink]

It's a pleasure to share this information. Check out our yerba mate facebook group here: facebook.com/groups/circleofdrink/

[@SessleIsosceles]

Does yerba ever compound the caffeine content until you become to stimulated to sleep or it becomes stressful ? I found I drank a very strong cup and I felt stressed and unease for a handful of hours , it was uncomfortable, I scaled out 30grams , also do you find reduced sleep quality ?

[@TheHarper07]

how do u feel about matefit? i was thinking about joining that?

[@harounaba6254]

The best video ever seen on the subject. Your passion and love for that herb convince me all the way. I'll get some stuff from your site. Do you ship to France ? Congratulations Brother!!!

[@owlsy1971]

How's best to make it how many teaspoons in a press let me know cheers great vid

[@omardominguez3652]

Thanks for the information. This video open my eyes

[@lumbum_]

Is there a packaged brand that you would reccomend as far as the healthiest and purest form?

[@monster101470]

I just started drinking Mate I ordered from your site definitely awesome drinking throughout the day at work and started sharing with my wife and mother! Started following your Channel Circle of Drink is amazing

[@dakotasonney2142]

Is it bad to make mate in large batches an leave in the fridge for future use?

[@afriyitagesu4137]

I agreed with your thoughts, I'm getting great benefits and feeling healthy ❤️

[@elsalvadortechnico2084]

Dope presentation ✌🏽 super informative best video on KZbin in Yerba mate

[@moviedude22]

Is the Gourd an absolute requirement? I feel like the ceremony is very complex? and the water has to be at an exact temperature as well, right?

[@fuzzywuzzysk]

Is it alright to swallow some of the leaves and stems of the maté ?

[@birage9885]

So, does mate alkalize the same way lemon juice does, because I have read that the Ph of mate was about 5.5, which is acidic?

[@JumpRopeQueen]

Wow! This was majorly DEEP!!!

[@djukic85]

I forgot to mention that chocolate flavor mate taste awesome! They also have peppermint and might have some other favors too.

[@Marc-zp6uq]

Just made the switch from coffee to mate. Now I have noticed some interesting changes in just 5 days. One is the lift is not like coffee, in that there are not jitters at all. And for some reason there seems to be a detox affect going on. In any case I'm in. I will give this a 90 day run just to see where this takes me in the health dept. Been a coffee drinker for 30+ years, so it's worth a look. Great informative video.

[@babydoll6280]

How long does it make you feel euphoric after drinking it?

[@saintpj1]

Very good video and advice thank you for the very good explanation. My Argentinian friend as just gave me a packet which I will try it for the first time tomorrow.

[@infowarrior420]

Good video. awesome information. thank you

[@djukic85]

Yerba mate is amazing, I work graveyard and drink Yerba mate all night which keeps me wide awake with some extreme energy. After graveyard I go to a crossfit gym and have a amazing workout thanks to Yerba mate's cardiovascular support. Yerba mate works better if you drink it on daily basis. I stopped my fat burners and started using Yerba mate instead. It's much more healthier.

[@marcodealba7994]

djukic85 If you drink a lot it will give you insomnia

[@Kopcin1982]

Hi. I am new on Yerba Mate Team . I put about 50g (4-5 tablespoons spoons) of Canarias and then I drink until taste like water. Is it a right way? Advise me , Please. I had one kg and after 3 weeks it goes down rapidly . Shall I put less spoons? I’ve heard that people drink even 4 l. I was addicted of strong powder coffee and I just stopped and I can manage with mate . It works very good. No coffee so far.

[@erika1love]

Do you have any reviews on (Cruz de Malta) mate?? I'm new and wanting to start on the mate life :)

[@Circleofdrink]

erika1love yup, on yerbamateland.com

[@SistaSarah]

im super excited to try this- i bought it by accident (or as the universe would say 'there's no such thing as an accident') now im surfing the internet trying to find out as much info as i can... my next step- finding a gourd!! wish me luck!!! :)

[@Circleofdrink]

Awesomeness! Welcome to the wonderful world of mate :) We have some good mate resources at circleofdrink.com and yerbamateland.com

[@SistaSarah]

the one i have is from: guayaki.com/ is this a good one??? i put some in a stainless tea ball- i added cold water and let it steep for about 10 minutes then added hot water- but the 'tea' is coming out the ball and floating all over- can i still drink it?

[@Circleofdrink]

Guayakí is a reputable mate company. You're in good hands. Sure, steeping that method should be fine.

[@SistaSarah]

i got my mate gourd... im letting it cure.

[@Circleofdrink]

Cool

[@Juampi536]

I didn't know there was so many countries that drink mate, Greetings from Argentina!! And keep on drinking mate

[@jessinvests]

I love how you describe Yerba mate ❤️

[@Circleofdrink]

Appreciate it! :)

[@davidpaulk5658]

What country do you think produces the best mate, purity,taste,energy feeling etc?

[@fruit2juice906]

been drinking yerba mate for months now every day, feeling focussed and energized all day 💚

[@Circleofdrink]

Fruit 2 Juice Love to hear that!

[@ToeMichaelBurns]

do you experience an energy crash like with coffee? i'm really trying to get my energy levels under control.

[@naz0079]

I don't. I've stopped drinking regular coffee and tea. I’ve been drinking Yerba tea for over 10 years and each time I drink it I feel uplifted, calm, clear headed, confidence and have mental clarity. I LOVE this tea

[@ScarvesForUnited]

Tastes very nice. Love this in the morning.

[@Gravesfam]

Day 1 for me. It’s a different experience and taste. I’m all in. I felt like I had taken 2 scoops of pre workout but it was only in my eyes. Idk if that make sense but super zoned in.

[@Ishay7227]

Great video im enjoying some taraqui yerba mate i think ill make a video on it great vid

[@MultiSpinners]

it has been one of my favorite yerbas for years! im curently sipping on cannaris salud!

[@Grosa5]

Next level Shebang🤙Love it!Well done mate!

[@Dana-eo5to]

So I just got an organic yerba mate extract today. I am about to try it. I was looking for energy, health, and appetite suppressant. I am wondering if I need to get the tea in addition, or how do you feel about the extract? Also, what tea brand/vendor do you recommend?

[@sunshine9993]

I love guayaki Yerba mate. Is organic and protects indigenous people and the rainforest

[@Trakehner20]

I used to drink Mate, and I felt soooo much better I had focus I didnt have before. I used to work 3rd shift and would be so tired, but after the mate, I had enough energy to do things I used to love! Energy and focus, I loved it, but had to quit drinking it since I found out it causes stomach and throat cancer! I miss it.

[@Cassieveee]

I just started drinking it too and I feel amazing. But I found out it causes cancer too 😕

[@Trakehner20]

@@Cassieveee I know it is so frustrating. Perhaps its not as bad as the health people let on, and it could be safe to drink. Hmmm...Well, probably not. haha

[@RealZayComo]

@@Trakehner20 how does it cause this cancer ? 🙏

[@Trakehner20]

@@RealZayComo I havn't researched it in a long time, but from what I remember ,there's a type of carcinogen present in the plant that can cause esophogeal cancer as well as potential of bladder and some other cancers.

[@nikolaibelinski82]

@@Trakehner20back to it its so good and healthiest drink

[@tblightningbolt8902]

I gotta get one of those pins

[@divinicus]

nice video dude

[@minhajchoudhury1886]

Very informative

[@alandsouzab12]

ya my family is from santa catarina and rio grande do sul brazil. i also have an uncle by marriage from paraguay. this herb is amazing grew up drinking it. by far amazing. respect for reviving it to the states. i agree 100%with your ideas

[@Circleofdrink]

Thanks.

[@Scratch4jackpot]

Nice video. My husband just gave me Yerba Mate from Argentina. I am enjoying my first cup right now. loving it. Thanks

[@warrbarrt]

Been drinking it for years. Love it

[@Circleofdrink]

Enjoy :)

[@Veit_Justin_Schuster]

I just bought some real yerba from paraguay, its better energy than coffee. you feel positiv and I didnt expected that! it has similar feeling like chinese/japanese green tea. I think I will keep drinking it.

[@ProphecyLOVE]

Reecejones brought me here and after hearing you talk about it I just had to buy some ha.

[@CamFanOf311]

Awesome man just awesome

[@MultiSpinners]

i tell all of my friends and family its a very powerful thing

[@Circleofdrink]

+FeedingTheRapture Yes yes! Find us on facebook: facebook.com/groups/circleofdrink/

[@damundaka13]

good video , i like how u pronounced sherrbaa(yerba), canarias best yerba mate ever

[@misiuyogi5082]

Does the mate stain your teeth like coffee or normal tea?

[@MultiSpinners]

Could you make a review on cbse grapefruit

[@Circleofdrink]

+FeedingTheRapture sure!

[@Chumtoad_Deluxe]

gettin some of this soon

[@twerkingman200]

GOOD CONTENT ☺☺

[@wavyfolio2491]

Good stuff

[@jsuf16]

I had a dream about mate couple nights ago.

[@x284vision3]

Exactly bro your right

[@NappingWanderer]

hey, brought here by reecejones. just one question though; how can all these acids help keep the body alkaline? this just seems kind of counter intuitive to me. other than that, this drink seems very interesting so I might have to try it! :)

[@Circleofdrink]

Don't forget, proteins are acids. When we speak of acids in the phenolic context, we aren't speaking of "acidic foods." Good question.

[@NappingWanderer]

I see. Thank you for clarifying! Soon as I get some money together, I will definitely try this stuff out. Namaste n_n

[@robbyx6846]

Man you don’t sound like a typical brotha. Very well spoken and knowledgeable. Im surprised

[@JAMTOAM]

from Canada family from Uruguay and.mate is the best and very healthy

[@renars1480]

if i make it bit stronger i get sort of high is tat normal ?

[@lauruguayitausa]

+Renārs Lazdins NO, that is not normal!

[@rosedogg8335]

So what's your opinion on yerba mate and cancer? I love yerba mate..been drinking it for years. Seems like everyone is saying drink it once in a while because of the hydrocarbons?

[@Circleofdrink]

+Rose Dogg circleofdrink.com/yerba-mate-and-cancer

[@Jsarson1976]

I only drink mate that is air dried and Organic, all other mate is smoked and that’s bad for you. I have 2 mate a day on3in the morning and one at midday. It’s a hug in a mug and really helps you to focus without the jitteriness of coffee.

[@mon7eban]

You are spreading the truth..

[@SeattleRingHunter]

Appreciate you sharing the message and truth about alkalinity of the body. We could dramaticaly increase the worlds health if the masses would turn to natural nutrition sources in the first place instead of heaping on pharmaceuticals as a last ditch effort to correct the errors of our ways. Continue to consume plenty of fresh fruits and vegetables and you will live well beyond your years.

[@Circleofdrink]

Yes indeed!

[@Bambi-12345]

Can Mate lower iron levels? Since I m already low in iron, wich is a good thing but don t wanna faint So, question, can I drink the Mate all day long (wich i want! energy mental help!!) or just not during meals? What would be a pity because it also helps with digestion etc but I guess you already know...:-)

[@Circleofdrink]

Jay de Boer Most mate drinkers around the world consume 1-2 liters a day without any issues. I never heard of lowering iron, but it’s a possibility. Research into mate is relatively new, so there is still much to discover.

[@PozitiveVibrationz]

It has MEdicinal properties, i know this as a FACT, i have the flu now and i just bought some MATE, i have to stop coffee for this time where the cold is coming here in Norway. Doctors should research it has effects on pain in my muscles and much more, its powerful indeed.

[@LaChouSalle]

Has anyone tried Yerba Mate with Kratom? Any negative effects from taking them both?

[@gypsyman535]

I have. It does increase the effects of the kratom and never drink yerba mate with marijuana,they are opposing energies and compete. Mate will just ruin the weed buzz.

[@maxi04]

definitely had lots of negative effects from using kratom. it’s addictive af and the withdrawals can be horrible. be careful with that stuff. it also made me not give a fuck about many important things in my life because it numbed me so bad

[@JcBatres]

Salud!

[@beccirayplans9535]

What if you have high blood pressure?

[@Circleofdrink]

+Becci Ray Plans Some studies have shown it to lower blood pressure. You may want to check with your doctor first. Thanks. And no, I don't eat grass. I taste grass, though.

[@justinbordwell4654]

Dude. This stuff is no joke!

[@Circleofdrink]

Potente!

[@joseb6473]

Is it still good if you drink it iced?

[@Circleofdrink]

Sure, I like it hot and cold.

[@joseb6473]

Cool. Have you ever experimented with a lacto-fermented herbal tea? You can find a recipe on cultures for health. Since you're such an expert on Yerba Mate, I was wondering what your thoughts would be on a lacto-fermented mate. And maybe you could even do a video with your thoughts on it?

[@Perros333]

I ❤️ Yerba Mate

[@federicomanuelolveira7658]

Never imagine seeing mate being popular in the USA.

[@Cassieveee]

Does it really cause cancer?

[@RealZayComo]

It does ?

[@axelschroeder977]

man ive gotta get myself some of the mate this guys drinking

[@Circleofdrink]

Heck yeah, you do!

[@axelschroeder977]

Circle of Drink I am mainly drinking La Rubia and Canarias, what brands do you enjoy?

[@danton17100]

whenever I drink mate I feel tired

[@spalacios9058]

Does mate cause cancer?

[@RealZayComo]

Where did you hear that from ? 🙏

[@ichan83a]

I want to become MATE!

[@TheKertiks]

This yard oO

[@shaconstantine]

Hi, you're speaking of Yerba like it was some ayahuasca-like mind-altering, consciousness-expanding shamanic type of mixture. I'm drinking it, but I just can't relate to what you're saying - I can't understand the overall fascination with this herb, because it doesn't work marvels like that in my case. You sound like a sort of a religious guru trying to base a cult over yerba mate haha. Calm down.

[@Circleofdrink]

Amen. I bless thee with the herb of yerba mate from henceforth. Om shanti shanti mate mate! Namaste. :)

[@shaconstantine]

C'mon 'tis just plain dumb

[@derickelmore1041]

shaconstantine yeah he was like "once you except this in your heart" and stuff like dude, it's just a fuxking XD

[@SKIADK]

Chai spice is the shiz

[@Circleofdrink]

Learn more about the health benefits of yerba mate on our facebook group: facebook.com/groups/circleofdrink/

[@Circleofdrink]

Not sure. Don't think so.

[@sabounji]

It connects them to the land....and this is why they are called traditional drinks and such..... Plus the general health benefit..... The majority drink traditional plants from their countries as a way that connect them to their land.....because this majority are not ILL...or sick....to soly drink traditional plants....as a norm... Hhhh

[@harmatodlamstel6435]

facebook.com/yogathugz/videos/1091780914216916/ Yerba mate music video!

[@educationcentral_]

Yeah you got a buzz it's called caffeine

[@sirhero7]

He is high off Mat'e

[@anabelcamacho6584]

Have you heard about money growing on the tree? That what Yerba Mate is .

[@Circleofdrink]

Anabel Camacho gimmme that mooonneeyyyy!!!!

[@anabelcamacho6584]

@@Circleofdrink yerba mate is real not money