YES I CAN | Lucy Wyndham-Read | TEDxSurreyUniversity

[@rebeccajones9757]

Lucy is my favorite trainer. Her workouts are realistic for my fitness level and I love that she is older than I am.

[@deninikol]

Sharing your story confirm that you are beyond superwoman Lucy. One of the things that I'm so grateful for social media is discovering you. #lucysquad

[@lucywyndhamread]

It was such an honour to be invited to talk, and even though I was so nervous - I am so pleased that I did this as life is always about stepping out of your comfort zone. Lucy xx

[@umarahabid1102]

Well done Lucy! I used to hate exercise before I came across you're channel, now I do your workouts every day and I'm only one inch a way from fitting in my wedding dress now and feel so much fitter too!

[@TheRachelrockz]

Wow that's awesome!! I'd like to do Lucy's exercises too... How much have u reduced..

[@kendradianep9072]

she transformed Anna. she transformed my daughter. we love you Lucy

[@MariaFernandaZapataPianista]

Dearest Lucy, I have two months doing your home workouts. Have lost a bunch of cm on my body. You have helped me gain confidence and have helped me look at exercise as my escape valve. I have suffered from obesity, hormonal issues, insuline Thyroid,etc... and to be honest I have never felt so full of energy and looking foreward to my daily routine.I am eternaly greatful! Hugs from a venezuelan Pianist living in Paraguay. #lucysquad ps. forgive my spelling.

[@sowmyacb3704]

I choked up when she choked! More love and respect 😪

[@saolálainn]

You got me through the loss of my mum Lucy. I am grieving for her still...it's only been 5 months but you have helped me everyday. I put on a lot of weight as I ate a lot of terrible food during her last few months with us, I had no time to cook or exercise and piled on the pounds (easier in your 40's). About 6 weeks after mum died I decided to look up your channel again and slowly started exercising again....I am doing it less for weight loss but more to balance my mind and connect with myself again. There are some days that I don't even feel like getting out of bed but I do and it usually starts with one of your videos Lucy. You are truly one of the special souls Lucy - probably an old soul - one that gives, gives, gives. How empowering you are and how empowering you make us too. Thank you from the bottom of my heart......I feel real love for you....thank you for being with us on our life journeys xxx

[@carinab.1923]

Could this talk please go on and on forever? I want to listen to it every morning when I wake up for inspiration and motivation. And: No hair flip?? :D

[@lucywyndhamread]

You are sweet :))) and the only reason no hair flips occurred is that I put special anti hair flip clips 💃 xx

[@lovelyloni8711]

Genuinely thought she was like 28 years old MAX❤

[@lenabensen8590]

I am so glad you didn't give up and made your youtube channel. You were able to reach out to me, a mother of five in my forties, far away from England, who was very close to dispair. I could never bring myself to join the gym or keep up with any other routines since I didn't know where I was going with them. You enfused me with hope and new strength and even confidence! You are a true God-sent to me and so many others. Sending you lots of love!!

[@mfeltrin1]

Lucy is such an amazing trainer, I used to HATE working out I would start and stop from boredom. I now love to workout and her workouts are so numerous I will never get bored again. I have achieved the inch losses she promises with her challenges. I am so very impressed with Lucy and it broke my heart to see she lost someone she loved so dearly and cried with her.

[@breonawachadlo9325]

I love Lucy!! Her videos are wonderful and I’ve already lost 28 lbs with her help

[@kristabrown3875]

Lucy, thank you for the service you provide. You really are living your life on mission. I had done your workouts in the past, but, this past year (in my COVID depression), I stopped doing much of anything and gained over ten pounds in addition to previous weight gained. I started 2022 ready to make some changes. Even with battling COVID myself for the first two weeks of the year and taking care of my husband who developed COVID pneumonia, I have managed to drop 8 pounds by returning to a healthy diet and getting 12,000 steps a day. Then, less than two weeks ago, our daughter informed us she is getting married this coming Saturday to her boyfriend/mate of 7 years. I had to figure out how to fit my size 12 body into a size 10 evening gown hanging in my closet. I’m only 5 days into doing three of your 7 minute/7 day challenges, and I have already reduced my abdominal girth by two inches! Thank you, thank you, thank you for your gift to the world of enjoyable and effective fitness routines!!

[@davethedrummer2134]

OMG what a brilliant talk. Lucy you are a real inspiration. You have given lots of people hope, health and fitness. This last year has been a challenge for everyone but with you behind us we'll get through it. Thank you

[@MsShawville]

What a lovely person you are Lucy !! I am a fan of yours and have followed you for a couple of years now, and never knew your history that well, thank you for sharing your life lessons and life events, I like some others, (I assume i am not alone in that thought)just believed your life story was all happy days & butterfly's..................beautiful people just seem to come from a background of roses simply because they are very good looking, how wrong that is!! Thank you for sharing!! cheers (i found you by watching the SacconeJolys and have been hooked for 3 years now!)

[@anacasimiro5316]

Yes I can too Lucy, thanks to you. I don't like going to the gym, because I'm not confident about exercise and about my body image. But since I found your KZbin channel, I exercise at home 3-4 times a week. I feel healtier, I've got more energy and I'm fitter. I agree with you that the important thing is to look after ourselves for the long term and not try short term fixers. Thank you Lucy.

[@layniebanck9887]

Awesome , amazing, and inspiring!!!! I love you Lucy ❤️ you have not only helped me, but so many. I have P.T.S.D., with your workouts at home I don't have to struggle with the anxiety of leaving my home🙂 thank you so much for all that you do.

[@KEscano88]

I really enjoyed it Lucy! I am proud to be a new member of the #lucysquad! Thank you for sharing your story with the world.

[@lucywyndhamread]

Yay :))) so excited to have you onboard. Lucy xx

[@arelys1228]

Me too

[@alejandraferreyra3681]

I've just watched this talk that you gave. If I admired you before, you're my super idol now! THANK YOU, Lucy. The world is so much better thanks to you.

[@billwong6077]

You did a super job. I have been on that stage a couple times, most recently a little over a month ago. You graced that stage with flying colors. You have come so far to become who you are. Keep up your great work!

[@lisacraig2181]

I’ve followed you for around a year now Lucy and I encourage all my friends and family to try your videos. I have only just seen your ted talk and wanted to comment to say how inspiring you are! You are such a likeable person with a beautiful attitude and determination. I am so happy you have achieved so much and I’m sure your lovely fiancé would be too.

[@nafisehemadmostofi6823]

Thank you so much Lucy for sharing your amazing and inspiring story. Wowwwww! You are so beautiful. I'm so surprised they told you you can't be on tv. You are beautiful inside and outside and thank you for not giving up because if you did, we wouldn't have your amazing fitness videos and no health and life for us too. 🙏🙏🙏

[@whowantstoknow2617]

Sweet, sweet Lucy! I feel so much for you, losing your fiance. Thank you so much for sharing your story. I love your prenatal workouts! I am 26 weeks pregnant at present, and do your workouts almost every day.

[@jcammish6689]

I am so, so glad I've found your workouts although a little later than most. This talk is so genuine, emotional and motivational. Thank you for sharing your journey with its many ups & downs. Your determination, kindness and passion knows no bounds. I love your message 'Yes, you can.' You're an amazing, beautiful role model. Thank you for continually sharing so much positive, informative content and all you do for everyone of your followers. Inspirational.

[@iamnazmakhatun2898]

Huge congratulations Lucy! I’ve followed you from 2019 and have signed up to your programme but always let ‘motherhood’ and ‘work’ take over my time until my health has really badly affected, so now I’m going back to the plan you wrote for me in 2019, and started day 1 today. Glad to have watched this to give me extra boost. Thank you 🙏

[@rosalinatovar2851]

Thanks for helping the 90% !

[@1upma]

I love Lucy!!! U have made me GO..!! 7 mins.. sure.. I land up with 45 mins!!! Yes .. you are unstoppable and I shall always be behind u..thank you infinite times for the change u have brought into my life .. Godspeed 🙌💕🌺

[@dawnangela4364]

Lucy, what a sad and beautiful story. You're a real inspiration. I'm sweaty from one of your workouts as I write this!!!

[@rachela6828]

Thanks Lucy, I'm really happy I found you. I'm currently doing your videos and loving them. I was just tipping into the very obese range and was desperate to do something, but so much is expensive or set up for people who are already fit or just a few pounds over weight. I couldn't maintain their work-outs. But I can do yours, I can always find 7 minutes or 10 or 20, there's so much choice so I don't get bored. Brilliant! I'm still at the beginning of my weight loss and wellness journey but I'm really grateful for your help xxx

[@DaisyluvsBapu]

So proud of you Lucy🏆 Am blessed to have found u ❤️😘 Thank you Lucy 🌻 Thank you You Tube🙏

[@lilacandme8234]

Thank you so much, Lucy. You dont know how much you’ve helped us. Keep doing what you do. We love you.

[@Paola-jf2qf]

That was great Lucy. Thank you for your channel. I came upon your channel in Early Febuary of this year. After am 7 months postpartum and had a complication during birth so I had to have an emergency C-section. I was given permission to workout my abs until December, before that it was low intensity workouts. I have always loved doing home workouts. I would also take Zumba classes at the gym because I loved to dance. When I started to exercise again. I noticed a decrease in my milk supply. So I started looking for something else. I found your youtube channel. I have lost 2 inches from my waist. My back, legs, arms are getting tighter as before. I am working on the post mommy pooch, but I am sure that will be gone soon.

[@arvindjain143]

Oh my God! She taught herself all that. If that doesn't make her a real hero then I don't what will....

[@triciawoolfrey6803]

Inspirational talk about moving beyond people's limited expectations of you and living our passion. I have had the pleasure of meeting Lucy and spending time with her. I can confirm that what you see is what you get. She is very humble, passionate, kind and generous. You deserve your success and more Lucy. Her workouts are awesome too. 7 minutes of body-shaping cardio - great for the time-strapped person who still wants to be healthy.

[@alys821]

I love you Lucy. Do not doubt how much you change people's lives. I was really down and needed to just do something. I did your workouts and slowly things got better and I'm in a good place now

[@blakekristenburget3390]

I got so choked up watching this! I'm so proud of you for doing this Lucy and for daring to be authentic!! I'm so grateful for your channel and the positive impact you're having on my view of getting and being fit :)

[@heatherjuliet]

Lucy, you are so inspiring. Thank you for saying "YES I CAN" so that all women can feel okay about saying it too.

[@zzzzzzz6300]

Lucy, you are real and truly an authentic woman, which is hard to come by now days. You speak from the heart and do what you love and that inspiration shines through your videos. I absolutely Love you workouts!!!

[@angiecameron245]

I do your workouts everyday. The best! Thank you Lucy.💕

[@StaceyJLipowski]

I came across Lucy from seeing her in the saccone jolys vlogs and now I have learnt so much about changing my lifestyle to be healthier and fitter. She was totally right when she says knowledge is power! #LUCYSQUAD

[@ElizaDolittle]

Love this woman even more now that I know her story. I'm a recent subscriber to her workout channel.

[@CaitlinSmile]

Lucy you spoke so well! You're so encouraging and inspirational! Many many well dones! 😄

[@mahdiyamusa7339]

Caitlin mc Dina

[@xtinchek]

I've just recently discovered your workouts, they are great and your mission of getting people all over the world fit is comming true! Greetings from Germany

[@gunznin]

Do Lucy's workouts - they're fantabulous.... she's absolutely great

[@Anaplobo]

Lucy you are an amazing woman! Thank you for giving us the opportunity to train with you!

[@MNROSE-sd3oq]

I Love u Lucy..., am one of your disciples. God loves u even more

[@veronicademonte7603]

Lucy, I am so touched and inspired by your Ted Talk. You've overcome so many challenges and you are an example for all of us. I have discovered your exercises on KZbin and I love that they are short, to the point and very effective. I've already lost inches, but I still have a ways to go for my personal best. I wish you all the best, I will continue to work out with you everyday!

[@sandiswanson9660]

WOW, I had no idea that you went through all of that in the past. You are so AMAZING Lucy! I love your workouts. And all of the healthy tips that you give! YES YOU CAN & YES I CAN! Thank you Lucy!!! :)

[@ericaleblanc7729]

Thank you Lucy. I found you at the start of the pandemic and you’ve inspired me. Your workouts are fun and they helped me tremendously. Thank you for sharing your story and your knowledge ♥️

[@mimi19932]

You're such a kind and lovely human being Lucy. You're such an inspiration to all of us who do workouts at home. Been doing your exercises for a while now and it really helps. And I'm sorry to hear about your fiance. You deserve more subscribers ❤

[@ilovealpacas5588]

You're the best Lucy! You're just amazing. I'm happy I have found your videos. Your videos help me a lot. In two months I've changed so much thanks to you. You helped me get confidence. Helped me to become strong. Thank you for being such an amazing person!

[@julietaazabache7290]

Thank you so much, Lucy! For sharing your story and for the time and love you put in every workout. Love from Mexico.

[@nausheen292]

More power to you Lucy....you are such an inspiration to millions of people

[@angelafisher418]

You are AWESOME Lucy....I work out with you EVERY morning...Thank you for your COMPASSION in helping others like me...☺☺👌👍👊

[@beyoutiful411]

Wow I've been following Lucy for years now and I didn't know much about her, what an inspiration! She is such a beautiful woman!

[@kayladanielle6693]

Totally cried watching this! I’m so thankful for these workouts and the advice! I have so much respect for you! Thank you 1000 times thank you!

[@StephanieBogart]

Lucy you did so well!!!

[@lucywyndhamread]

Thank you :))) xx

[@cathywilliams1698]

Go Lucy you deserve the best of everything for all the hard work and for helping so many people.

[@sarapage8109]

Lucy you are amazing and beautiful girl and well done for overcoming those horrid bullies that made your life a misery. Good always wins in the end and you are a fine example xx

[@jensinij4056]

Lucy.., you are great! May success follow you, each and every place you go. May you get everything, that you could ever ask for. Great times lie ahead for you, of that I am very sure. Well done. Thank you for helping us out. Ur Amazing 👍

[@Schnabbeldidu]

Lucy, you are so motivating! Thank you for your work, I highly appreciate it. Love!

[@vinitasingh419]

Its feel very proud to see a courageous women to find her way out and help people around 😊she is my motivation too.thank you for the precious contribution you gave us and helping us to stay fit .

[@inmyopinion-]

Thank you for all that you do for others Lucy... You're one amazing lady!!

[@viktorianyiri4577]

Your workouts are parts of my life every day. You are great.

[@miyosan34]

fan from malaysia here! Thanks for your 7 min videos Lucy they've really helped me get back into being healthy even with tight schedules (or spaces)!

[@supriya1643]

Hi Lucy, ur an inspiration to all the women who think life is over when there is any big storm in the life,im one of ur viewer who do follow ur exercise everyday, it really makes me feel happy being fit is so easy without going to gym, i really love ur videos, usually I hate doing exercises and walking but ur motivation trough out the video makes me to do it, and plz dont take the negative comments from any one ur such an amazing person . I share ur videos to my friend and motivate them to do ur workouts

[@trishamcelroy2311]

I have never seen this before! Lucy you are my inspiration. I have been following your videos for some time and I really love them. Hearing your story has just made me admire you ever more than I can say. You showed the doubters, congratulations on your success and enjoy many more years xx

[@aliceemmett6112]

Well done Lucy! You did so well💜

[@lucywyndhamread]

Thank you 💃 xx

[@mrskfk6492]

What an inspiration. I love your fitness videos, Lucy. You’re a great role model for young people ❤️⭐️

[@avivasharon4978]

As other said, before me, you did very well and look absolutely gorgeous, inside and outside. I am so glad that I found you. You are an amazing trainer. Thank you!

[@YohannesKristiawan]

Yes, I am exercising at home using your videos. I love it so much. Thank you...

[@armineharsenian7827]

Amazing dear Lucy thanks for everything and your challenge in your life , we love you❤❤❤🙏🙏🙏

[@Bu.T.F.I]

I love her work ❤️ And now I know her story I appreciate it even more

[@girijaarora9556]

Yes Lucy! We feel so proud to have found you and love your workouts. They give real energy land fitness.

[@nevermind2394]

LOVE you, Lucy! You are an inspiration .. bless you and thank you!

[@heatherbudden7028]

Lucy is such an inspiration! I really enjoyed listening to her talk.

[@Mogerbelles]

Lucy, you are a wonderful person, you have helped so many people to lead better lives, icluding my wife. Thanks so much, we love you

[@maryrowland349]

Truly inspirational! Thank you ❤️❤️❤️

[@loiszhang3922]

What a inspiring and touching story! Thank you for sharing!

[@oli230]

No one would ever think you were the last kid to get picked for the team. It just shows what's possible. Well done.

[@nainau6204]

I love you. Very inspiring. You are an amazing person and a wonderful woman. Thank you for sharing your story and helping the world to be better.

[@mariaboon129]

Wow wonderful women, you have a heart of gold.God bless you.

[@karolinaciucias664]

You are an amazing woman Lucy! I'm so glad I found your youtube channel (or it found me I should say:), your workouts make me so happy:) Thank you for all your work, you have encouraged and inspired me to be more active and healthier! I wish you every blessing:)

[@norainieothman7531]

From a very grateful fan in Singapore...Thanks Lucy for sharing... i just discovered your very useful channel. Wishing u all the success & may u find happiness.

[@mrsdepp64]

Such an inspiration! Lucy's workout videos got me motivated to get back in shape after my first kid! :)

[@taraoduro8161]

Just found this. Lucy you are truly inspiring! And I love your workouts! 😀

[@carlotad61]

OMG I didn´t know anything about you... YOU ARE SUCH AN INSPIRATION LUCY! how strong you are!! A great rol model to follow, thanks for sharing your journey, that motivate me a lot Carlota Xx from Spain

[@rekhashukriya8769]

N

[@TheRachelrockz]

Nice to see someone who is authentic and genuine and passionate about what they are doing in life. 🥂❤️

[@lesleymoses7852]

I’ve just started doing some of your workouts and they’re great. Your really motivational and I want to do them all of the time meaning I haven’t gotten sick of them yet. You have a devoted kiwi fan.

[@patronusstag]

This is so inspiring, thank you so much for this ❤️ I genuinely need to question all the excuses I give myself for not using my free time to self learn and work on self growth.

[@maryroseminay]

After watching this, the more i love her now

[@SaraPakbaz]

hey Lucy...very proud of you ..

[@eiracarmenjimenez6115]

We love you lucy.

[@DaisyluvsBapu]

U are my Super Super Fitness Beautiful Trainer! My inspiration ⭐️🏆😍😘🤗So so proud of you!🏆⭐️ Love 💕 u

[@dishabhatia3769]

Thank you Lucy, you are such an amazing person. Lots of loveee❤🍃

[@salsbee5019]

You are absolutely inspiring and you have even got me exercising every day!

[@vasantijadav9567]

Hi 🙋Lucy Madam,,,, You are really Great Lady, I m always refer your all exercise, Thanks 🙏so much for your😌 support,,, Best of luck👍,,,

[@412mystic]

Peace and blessings to you Lucy!

[@FibersandFlowers]

Lucy is AMAZING!!!

[@TheGreatMsMo]

I really enjoyed the talk, it was truly inspirational...welldone Lucy!!!