New Year Weight Loss Workout (Perfect for Ages 60+)

[@yes2next]

Great job kicking off the year with movement! Keep the momentum going by signing up for our FREE 30-Day New Year Workout Challenge! It's designed to help you stay consistent and build strength, mobility, and confidence. Day 1 can start any day of the week! Using our library of accessible and effective workout videos, you’ll follow a guided plan that includes: 🏃‍♀ Low-impact cardio 🏋 Strength training for all muscle groups 🧘 Flexibility and stretching routines ⚖ Balance exercises This challenge is perfect for seniors, beginner exercisers, and anyone looking for a fresh start in 2025! 👉 Click here to sign up for the challenge now! yes2next.com/2025challenge

[@Lizzifer7]

Thank you so much for making these challenges for us! I'm going to sign up now ^_^ and print it out later

[@anabeliagarza1805]

You have no idea how happy I was when I opened KZbin and saw your New Year's 2025 video!!! Thank you.

[@yes2next]

You are very welcome! Happy to make you happy! Keep up the good work to staying strong! Happy New Year to you and yours! Keep moving with us in 2025! See you soon! ❤️

[@anabeliagarza1805]

@ ❤️

[@teresaspensley5640]

Thank you so much ladies. All completed and no inhaler. Wishing you an amazing 2025 and God Bless You. I’m off to your website now ✅🙏👍🏻💯🙋🏻‍♀️👏❤️

[@edithrotstein2397]

I love momma! G-d bless her and keep her moving for many more long years!!!

[@yes2next]

Mom says Hi and thanks much for your sweet words! She hopes you will keep moving with us to staying strong in 2025! Happy New Year to you and yours! Keep moving with us! See you soon in 2025! ❤️

[@rmuller366]

Exactly what I needed on day one of a new year! I’ve missed you ladies. We lost our home, most of the contents, and our cars in the hurricanes this year. We are recovering in a new home off the water and selling the beach house. Needless to say, we’ve been busy trying to rebuild our lives since September 26, 2024. It hasn’t been easy with me at 70 y/o, and hubs at 82 y/o, but we’ve also had a ton of blessings come our way. Blessings to you both in this new year. I’m overjoyed to be working out with you again. 💗Rita

[@yes2next]

Hi there, Rita! Love ❤️your positive attitude to keep moving forward after experiencing such trauma in your lives and having it will help you and your hubby to recover and renew! As a young 70yo and hubby a young 82yo it's good that by exercising your minds and body are strong and willing to do what needs to be done! The new home by the water sounds nice and a perfect way to begin again! We are here for you! Keep thinking positive and keep moving with us in 2025! Cheers to a Happy New Year! See you soon! ❤️

[@khrystalkhoury62]

Many of us are still praying for you all, Rita. I'm thankful you and hubs are safe and healthy. Happy and very blessed 2025❤

[@margaretryan8981]

Last July I lost 40 pounds watching your videos I exercise every day want to thank you and your mom for doing what you do I feel so good

[@yes2next]

Thank you! Happy you enjoyed the workouts and pleased they have helped you to achieve a terrific health goal! Congratulations! 👏 All your efforts to exercise are paying off in a healthier YOU! Nice work! Keep it going and keep moving with us to keep feeling good! See you soon! ❤️

[@sandibroad4099]

I really didn’t feel like exercising today. Didn’t sleep well last night. I told myself it is important to stay on track. So I was just going to do a 10 minute routine and this one was on my screen. Sooo, I decided to do this one and I enjoyed it. 🙂Thank you for continuing to be supportive and creating new videos for us! Happy, healthy, joyous and peaceful New Year!🎉🤗💗

[@yes2next]

Thank you! Happy the workout got you feeling better! Exercising is great for getting your mind and body feeling good! Nice work! Happy New Year to you and yours! Keep moving with us in 2025! See you soon! ❤️

[@dreamweaver3406]

My New Year’s resolution is to stick with you two throughout the year to become stronger! Thanks for all you do

[@yes2next]

That's an awesome resolution! 👏 We're excited to be part of your journey toward strength this year! ❤️

[@Hazel-jy3ed]

I really enjoy your work outs. I am 78 yrs. I am finding it quite challenging, do it at my own pace but find it is really helping me. Have always been active, walking and gardening for instance but never done exercises as such. Still keeping active.

[@deborahstory4282]

Just the way I need to get exercise back in my life! Short sessions encourage me to make time and not dread moving. I am a 75 yr old out of shape woman. Started January 1. Already feel a boost in energy❤ Thanks y'all!

[@yes2next]

That’s amazing-what a great way to start the new year! 🎉 We're so glad the short sessions are helping you ease back into exercise. Feeling that energy boost is such a win-keep going, you’re doing fantastic! ❤️💪

[@ptrbryant]

I just discovered your station a few weeks ago and wanted to say thank you! I'll be 65 in a few months and have been looking for exercises just like these. I appreciate the calm tone and workouts that I'm eager to do every day.

[@yes2next]

Thank you! Happy you discovered us! Glad the workouts are doable for you to do too! As a young 65yo it's good you are exercising to stay strong now and also for your later years! That's really important! Keep up the good work and keep moving with us! See you soon! ❤️

[@EloisaManalo-dm2fj]

I love this workout. It's a little bit of everything that we seniors need. I've been following you guys for months now & I am very happy with the results. I am 72 years old & I'm just trying to stay healthy & active & considering the fact that I am from the Midwest ,these indoor exercises are perfect. Thank you. I am glad to find your channel. Have a nice day.

[@ChrisMatney-e8h]

Thank you for the new workout. Loved it.

[@yes2next]

Thank you! Glad you liked it! You did your heart and muscles good to staying strong! Nice work! Keep it going and keep moving with us! See you soon! ❤️

[@marthadueck6461]

after 2 weeks i can hold my foot and my balance is getting better. ive been working to get in 2- 20min. workouts a day. one is just walk. Thank you for your dedication.

[@CottageCoquette-u9n]

I'm 24 but not feeling well today and decided to try this, I loved it 😂❤

[@yes2next]

Thank you! Sorry you were not feeling well but glad you did the workout and felt good doing it! As a young 24yo it's good you are exercising to keep your body strong! Doing so will energize you and keep you feeling better too! Starting the new year keeping your body strong is good! Happy New Year to you and yours! Keep moving with us in 2025! See you soon! ❤️ ps hope you keep feeling better too!

[@CottageCoquette-u9n]

@yes2next thank you so much 😊

[@maggiemacha5552]

I’m back for the second time this week 🎉 I love this all inclusive style! Thank you 🙏🏼👊🏼 Fist bumps to all the friends doing this workout 👊🏼

[@maggiemacha5552]

Ten days later and I am back to revisit this all in one video! I enjoy joining you two for these videos so much! I appreciate you both!

[@kathleenlynch5003]

This felt wonderful, and I can tell I am getting stronger. Thank you so much, April and Aiko.

[@sasscat7706]

Although I'm not 60 yet, I enjoy doing these workouts since I'm just starting working out again. They are very motivating!

[@yes2next]

Thank you! Happy you enjoy the workouts and pleased you find them motivating too! As a younger than 60yo you are doing your body good to staying strong! Nice work! Keep it going and keep moving with us in 2025! Happy New Year to you and yours! See you soon! ❤️

[@earthak750]

Just what I needed on this snowy winter night to warm me up! Thanks!

[@paularomano5549]

It was a great surprise yesterday when, after exercising in the evening, I noticed you had posted a new video. It was the first one today!! Considering my progress along these 6... 7 months that I started exercising regularly (and not only walking as I did), maybe by the end of 2025 I´ll be flying!! It´s amazing to feel the miracle of exercising regularly and I can tell you I´m not a sedentary person. In addition to this, I have a book called Netter's Anatomy Coloring Book that complements your exercises. For me it´s very effective painting the muscles, reading the explanations and then visualising and trying to feel my muscles while exercising. My eternal gratitude for your help on making my mental and physical health better and better.

[@yes2next]

Hi there! Happy we gave you a new year surprise and glad you did the workout too! Nice work keeping your body strong by consistently exercising! The book sounds interesting and love ❤️what you are accomplishing by coloring the various muscle you are using in the workouts! Helping you to stay mentally and physically fit is perfect! Nice work! Happy New Year to you and yours! Let's keep it going and keep moving together in 2025! See you soon! ❤️

[@haylinmilsam]

Just what I wanted. Thank you. (I LOVE your mama!)

[@simplydee4522]

Happy 2025🎉 I would like to express gratitude and appreciation for your efforts to stress the importance of movement 🚶🏽‍♀️🏃🏽‍♀️

[@mariesan8463]

Thank you mom & daughter. You have motivated me now I do with you both every day . 🙏🙏💕🤗👋🇨🇦

[@marthavelazquez5038]

Glad I saw your video. I think it's super sweet that you and your mom make an excellent exercise team! And your cat is so cute too! 😊

[@trishwhetzel2061]

Happy New Year’s ladies we love you. Thank you for all your help.

[@yes2next]

Thank you! Wishing you the same sweet cheers! Happy New Year to you and yours! Keep moving with us in 2025 to stay strong! You are doing your body good! See you soon! ❤️

[@itsthe1nonlyme870]

I'm so grateful to have found your channel and I'm committed to exercising with you and your mom too! I'm 55 and haven't exercised in a while. I'm starting to provide more care for my dad and realized how crucial it is to take care of our bodies. I've done two of your videos today and I'm proud of myself for taking that 1st step thanks to you, your mom and the style you use to help people with fitness! I'm hoping i can get my dad to try some of these exercises too!! Happy New Year everyone!!

[@yes2next]

HI there! Happy you found us too and pleased you have started working out with us! It's never too late to begin! As a young 55yo it's good you are doing so to stay strong now and also for the years ahead of you! Taking care of your Dad is heartwarming and all the more reason to keep your body strong! It would be terrific to get your Dad working out with us too! Mom says Hi and would love ❤️ his company! Keep it going and keep moving with us in 2025! Happy New Year to you both! See you soon! ❤️

[@kathybost1879]

thank you, I am going to start working out with you.

[@yes2next]

You are very welcome! Happy you will start working out with us! That's the way to keep your body strong! Happy New Year! Keep moving with us! See you soon! ❤️

[@lynnwrabel4281]

This was a great workout. Today for me it felt easy and my balance was excellent today. It’s great to have such a positive experience, I know it doesn’t always happen. I really love your mom, she is so wonderful in so many ways. You are a great person too. I love that you thought to both do this with and for your mom. I glad you are sharing this with others to help all of us. You make these exercises doable, and that makes a difference.

[@Ronsredrocker1969]

I love that u do the 15 min ones & the half hour ones but I’d love to see more balance ones Thank u for doing these videos I just love em all! Have a Happy New Year!!

[@yes2next]

Thank you! Happy you like the workouts and glad you enjoy the 15 and 30min workouts too! You are doing your body good to staying strong! Nice work! Your request is on the list! Keeping your balance strong is important! Keep up the good work and keep moving with us in 2025! Happy New Year to you and yours! See you soon in 2025! ❤️

[@suible]

Thanks! Okay, THIS is my newest favorite. Lots of variety - different exercises and for different issues. Most exercises were relatively easy for me, so I ramped them up a bit. The balance one, though, oh my. Baby steps are given new meaning. I really like the variety, the exercises and the length is PERFECT. 🎉

[@yes2next]

Thank you for your generosity! Your thoughtfulness is very much appreciated! Your support means everything! Glad you enjoyed the workout too and pleased it is now a fav one! You did good modifying the moves to make the workout your own! Your balance will get better with practice and since it's a fav workout you will surely do it again to get strong! Nice work! Keep it going and keep moving with us! Thanks again for thinking of us! See you soon! ❤️

[@christinex9429]

I was very surprised to see a new video but very grateful. It was a very challenging workout, but it was excellent. It will be one of my new regular workouts. Thank you ladies for making working out fun again. ❤

[@sarahmaeve6431]

We love Mushi! .. Great start to the New Year. Thank you both xx

[@yes2next]

Hi there! Mochi 😻says Hi and loves ❤️you back! Glad you enjoyed the workout! You did your body good to start the new year strong! Nice work! Keep it going and keep moving with us in 2025! Happy New Year to you and yours! See you soon! ❤️

[@CassondraDawn]

I absolutely love your workouts and this one was perfect! I love the variety. Thank you! 🫶🏾

[@Maria-do6ol]

Hello and Happy New Year 2025! My resolution is to continue to watch your videos and get fit! It's so easy and fun! I already feel a difference! Thank you both for being so inspirational and helping seniors like me enjoying working out again! ❤

[@yes2next]

Thank you! That's a great new year resolution! Look forward to keeping it alive and well in the new year! Keep it going to staying strong! Happy New Year to you and yours! Keep moving with us! See you soon! ❤️

[@mariasimoes1596]

Good morning April and Aiko…. Thank you for all your support and in advance I would like to thank you for the month work out plan you’ve put together for our benefit! Will looking into it soon. All of the very best for you both for 2025.

[@yes2next]

Hi there! Yup, it's a new year with new workouts! Glad you are getting ready for the 30-Day workout plan too! That's the way to stay strong! Look forward to working out together in 2025! Keep moving with us! See you soon! ❤️

[@prodigiouswoman2093]

Great job! I am not over 60, but this workout is brilliant for every age. Thanks.

[@yes2next]

Thank you! Happy you liked the workout, and you are spot on that the workout is for every age to do! Glad you enjoyed it! You did your body good! Keep it going and keep moving with us! See you soon! ❤️

[@cherylteach-in70berent5]

Balance, cardio, flexibility, strength. Warmup & let’s go! My automatic cue to start is after the glass of water with Rx, during wait 1/2 hour before breakfast! You two motivate me!

[@yes2next]

Thank you! You got the rules down perfectly! Nice work! Glad the workouts have you moving and you are moving good too! Nice work staying strong! Keep it going and keep moving with us! See you soon! ❤️

[@mkit9235]

This is a great way to start the year!

[@yes2next]

Thank you! Happy you thought so! Yup, a new year brings new workouts to staying strong! Keep up the good work to do so and keep moving with us in 2025! Happy New Year to you and yours! See you soon! ❤️

[@kimmysophiabrown4807]

Thanks gang, very doable! Went for a walk on the beach with my husband on New Years Eve Day (a balmy 46 degrees in Maine) and I was able to walk farther than I normally do, so these workouts must be paying off. Thanks!

[@yes2next]

Hi there! Glad you walked a bit farther than usual on your walk with your husband! All your efforts to exercise are paying off in a stronger YOU! That's great! Your body is getting stronger! Nice work! Keep it going and keep moving with us! See you soon! ❤️ps keep walking! It's doing your body good!

[@1949stephanie]

Thank you ladies. I really enjoy exercising with you two. Love your smiles and attitude! A great way to begin 2025. Encouraging workouts.

[@savethetpc1547]

Happy New Year, lovely ladies and kittycat! 🎉🥳 It's already the middle of the month (Jan. 15, 2025), but I'm finally getting started on the New Year challenge. I did this workout today and plan to start the 30 day challenge tomorrow. I was able to do the first balance move heel-to-toe without holding onto anything; I was a little wobbly, but holding my arms out seemed to help me keep my balance for the required 30 seconds each foot. I needed to hold onto something for the second balance move and to move my hand lightly along a wall for the heel-to-toe walking. I followed April in the cardio and strength exercises, using 2-pound weights. They were pretty easy for me to use, so I hope to be able to use 3-lb. dumbbells next time. Yes, I got dewey too💦

[@jwebb3337]

Thank you! Happy New Year!

[@yes2next]

You are very welcome! Let's keep it going to staying strong! Happy New Year to you and yours! Keep moving with us in 2025! See you soon! ❤️

[@srinikajayalath6867]

Thank you April and mum

[@stephg1413]

Greetings from Oz! Have just discovered your videos and am so grateful to find so many low impact workouts that I can do post knee replacement! (And being a cat lover I've adored the occasional visit from Mochi!)

[@maryanncook7992]

I feel great after this workout! Thanks! Always enjoy your exercise videos! 💜

[@yes2next]

Thank you! Happy you enjoyed the workout and pleased it made you feel good too! Your body was loving ❤️it! Nice work! Keep it going and keep moving with us to keep feeling good! See you soon! ❤️

[@blancalighthiser8930]

Happy New Year! Excited to check out your new chart!

[@alisondominguez3748]

Love your workouts and have been lazy for the last 2 months. Perfect workout to get back at it. Glad to see and hear Mochi🎉

[@kimdeturk2939]

Thank you ladies!

[@yes2next]

The pleasure is all ours. We love to help you get healthier and stronger! Keep up the great work! 👏❤️

[@rosarieramon1081]

Happy New Year...2025 thank you, Yes2Next for this new year's workout. I have been doing your workout, however, today Sunday, I worked out putting my Christmas decorations away. Tomorrow is a new day and I'll be seeing you soon. 🥰👍🏼

[@yes2next]

Happy New Year to you too! 🎉 Putting away Christmas decorations definitely counts as a workout-what a productive way to stay active! 💪 Keep moving and see you soon! 🥰👍🏼

[@hazelgrier4194]

Great new year start. Full work out

[@robinrickett2691]

Happy New Year, Ladies and thank you for helping make 2024 a great year!!! 2025 will be great too. You two are bright beacons in my day. Thank you ❤

[@yes2next]

Thank you for your sweet words! Love ❤️working out with you too! Let's keep it going! Happy New Year to you and yours! Keep moving with us to staying strong in 2025! See you soon! ❤️

[@UrszulaKisiel]

Thank you from Poland 🇵🇱

[@darlenesams3274]

I've been looking for a workout that I can follow every day. Look forward to doing more with your mom and working on getting my mom to join once she gets better. Thank you again for being so patient 🙏

[@yes2next]

Thank you so much for your kind message! 😊 We're so glad you found our workouts, and it’s wonderful that you’re thinking about including your mom when she feels better. That’s such a lovely way to stay motivated together! Sending you both lots of positive energy, and we’ll be right here whenever you’re ready. Keep up the amazing work! 🙏❤️

[@sharon1094]

So glad I found your site. I began a beginners video for 15 minutes in a chair. I am 61 and am in horrible shape. I so enjoyed the video and actually feel a little better! P.S. You cat visited the workout. Kitty is beautiful and added to enjoyment. So sweet. Thank you and see you tomorrow.

[@yes2next]

Thank you! Happy you found us too! As a young 61yo it's good you are exercising to get strong! It's never too late to begin! Glad you enjoyed the beginners 15min workout! It's a good one to get your heart and muscles moving! Doing so will make the body feel good and you will feel good too! Mochi 😻says Hi and sends sweet meows to you! Keep it going! Happy New Year to you and yours! Keep moving with us in 2025! See you soon! ❤️

[@beverleylesar7732]

Great workout so glad I saw it this morning ❤

[@LindaHarper-w4y]

This workout is awesome! Thanks so much!!!!😊

[@janemarshall]

I loved this. So much variety.

[@yes2next]

Thank you! Happy you enjoyed it! Variety is the spice of life! You did your heart and muscles good to staying strong! Nice work! Keep it going and keep moving with us! Happy New Year to you and yours! See you soon in 2025! ❤️

[@kathleenwalsh8066]

Just got home yesterday and I found this strenuous today but I was determined to get back into my exercise routine!!! Thank you ladies!! 🇬🇧🇺🇸🇲🇦🥰🙋‍♀️❤️

[@yes2next]

Welcome back1 Way to go getting back into your routine-you’re amazing! 💪🥰 Keep up that determination, and thank you as always for spending time with us! 🇬🇧🇺🇸🇲🇦❤️

[@ceetee9324]

Thank you, April and Aiko. It's a perfect starter for me. I've joined the 30-day workout.

[@yes2next]

HI there! Happy you are starting the new year with a good workout and also signing up for the 30day workout challenge! You are doing your body good to staying strong! Nice work! Keep it going and keep moving with us in 2025! Happy New Year to you and yours! See you soon! ❤️

[@kathleenwalsh8066]

Wow! I found the heel toe walking really hard!!! More practice on balance!! Two of my cats usually join me so I love to see and hear Mooji joining in! Thank you so much ladies - nothing in the past has got me working out every day but I look forward to seeing you in the mornings 🥰🙋‍♀️🇲🇦🇺🇸🇬🇧😍

[@yes2next]

Hi there! Glad you are still working out with us too! Great to see you doing so in the mornings with us! Keep practicing the heel toe walking move. It's all about practice! Mochi ❤️says Hi to you and your 🐈🐈! Keep moving with us! See you soon! ❤️

[@maggiekeyser7151]

Thanks!

[@yes2next]

Thank you for thinking of us! Nice of you to do so! Your thoughtfulness means everything! ❤️

[@marilynrichardson9730]

Day 17 out of 30 days challenge 20 minute full body strength. I found some of the balance exercises need more work, also the above shoulders exercise I found it tested my bad back. For the most part though I did ok.

[@9Lawrence31]

That was a really brilliant workout thank you so much. I need work on my balance so will be doing this and your other workouts to get better at it. Happy New Year.😘🎉

[@sunitasapru308]

Happy New Year everyone 🎊 🎉 Keep doing the yes2next workouts to stay fit and healthy I’m an ardent follower and a regular workout person with their videos I’m so grateful I came across April and Aiko one day when I was looking for a workout youtube video for seniors I’m 78 and can do almost all their workouts and it had changed my life so much since then I miss you April and Mom on days when I don’t get to see you and work out with you So thank you so much Will join the New Years challenge and hopefully stay fit through 2025 and onwards 🙏🏻

[@yes2next]

Hi there! Happy you found us too! As a young 78yo it's great that you are exercising to stay strong! You are doing your body good! Glad you are working out with us regularly and pleased you have joined the Challenge! 👏 YAY! That's the way to stay strong! Let's keep it going! Happy New Year to you and yours! Keep up the good work and keep moving with us in 2025! See you soon! ❤️

[@curtis5686]

This was a great exercise! Thank you! Loved seeing Mochi, too. Happy New Year!

[@yes2next]

Thank you! Happy you liked it! You did your body good! Nice work! Mochi 😻says Hi and sends sweet meows to you! Keep it going! Happy New Year to you and yours! Keep moving with us in 2025! See you soon! 😻❤️

[@pattyogletree9940]

I did the exercises up to the weights. Did pretty good today for the first time in ten days since breast surgery. Felt so good to move. I have been doing your workouts for a few years I believe. I love you both and enjoy your videos!!

[@yes2next]

Hi there! Glad you are exercising to keep your body strong, and you are doing it wisely too! Nice work listening to your body and not doing the weight moves! Take it slow and easy! No need to rush! Your body will enjoy moving and support your efforts to get strong again! Happy New Year to you and yours! Keep moving with us in 2025! Hope you feel strong and better soon! ❤️

[@BarbaraNicholson-t4o]

Just started...love it so far!!!!

[@yes2next]

Excellent! Happy you did! Look forward to keeping up the good work with you! You are doing your heart and muscles good! Keep moving with us! See you soon! ❤️

[@jeffreyyounger5772]

Thank you, divas,you folk bring it 🙏 on!!❤🎉😢😮

[@maggiemacha5552]

Happy New Year Aiko and April and all of your viewers 🎉🎊 I am grateful for this work video to kick off the New Year strong! I am grateful for April and Aiko leading us and encouraging us! I am grateful for all my body can do 🙏🏼

[@yes2next]

Hi there! Happy New Year to you and yours! Glad you enjoyed the workout to start the new year staying strong! You did your body good! Let's keep it going! Keep moving with us in 2025! See you soon! ❤️

[@ΜΑΡΙΑ-ψ4ε]

Καλή χρονιά!!! Ευτυχισμένο το 2025. Ευχαριστούμε για το βίντεο.❤

[@yes2next]

Σας ευχόμαστε ένα υγιές και ευτυχισμένο 2025! Συνεχίστε την εξαιρετική δουλειά! Μας αρέσει να σας βοηθάμε να παραμείνετε δραστήριοι και να γίνετε πιο δυνατοί! Τα λέμε σύντομα! ❤️ Translation: We wish you a healthy and happy 2025! Keep up the great work! We love to help you stay active and get stronger! See you soon!❤️

[@Djosie-q4f]

It is a real pleasure to join you every day! The exercises are fantastic. Thank you and Happy New Year from France 😃

[@yes2next]

Thank you and cheers to you in France! Nice of you to join us! Happy you enjoy the workouts too! Starting the new year working out is a great way to keep your body strong! Nice work! Happy New Year to you and yours! Keep moving with us in 2025! See you soon! 😻

[@chezham]

Happy New Year A&A! And thank you so much for another year of keeping me moving. Love the all in one workouts❣️

[@yes2next]

Hi there! Glad you enjoy the all-in-one workouts! They are perfect start to finish workouts that get your heart and muscles working! That's the way to stay strong! Happy New Year to you and yours! Keep up the good work and keep moving with us in 2025! See you soon! ❤️

[@TaniaGreiff]

Loved your all in one workout! It incorporates so many different muscles of the body. What a way to start the New Year. I signed up for your 30 day challenge which I am looking forward to! Thank you, April and Aiko❤

[@yes2next]

Hi there! Happy you liked it! The all-in-one is a start to finish workout that works different muscles to keep your body strong! Nice work! 💪 YAY! You signed up for the 30-Day Challenge too! You are doing your body good! Keep it going! Happy New Year to you and yours! Keep moving with us in 2025! See you soon! ❤️

[@charlsiesmith302]

Thank you much for starting my new year with a great video. HAPPY NEW YEAR🎉

[@yes2next]

You are very welcome! Happy you started the new year working out with us! You did good to keep your body strong! Let's keep it going and keep moving with us in 2025! Happy New Year to you and yours! See you soon! ❤️

[@MeeganDuncan-mz1oc]

Thanks so much! I use your videos 5 days a week!

[@yes2next]

Hi there! That's terrific! Glad you like the workouts! You are doing your body good to staying strong! Just remember to rest a day after any strength workouts to give your muscles a rest day to renew! Keep up the good work and keep moving with us in 2025! Happy New Year to you and yours! See you soon! ❤️

[@angelakitchens159]

Oh April and Aiko this is a great way to start the New Year off. It was great to see Mochi and know everyone is doing alright. I think this video was different and it took all the specific areas that are needed to work on as we age. Take care and keep up the good job. Angela

[@yes2next]

Hi there! Happy you started the new year staying strong! Glad you enjoyed it and even though different found it kept your body moving which is always good to straying strong! Mom and Mochi 😻say Hi and look forward to more workouts with you in 2025! Happy New Year to you and yours! Keep moving with us in 2025! See you soon! 😻❤️

[@chrisperkins6403]

Happy new year for sure! Thank you for getting us all started off on the right (or left!) foot with this all in one workout. (Pleased to say that the balance "sobriety" walk was passed. 😉) As always, your reminders for good posture, breathing, and water sips are greatly appreciated.

[@yes2next]

HI there! Glad you started the new year with a good workout to staying strong! Nice work passing the balance test too! Knew you would and could! 😉 Look forward to working out with you to staying strong in the new year! Let's keep doing it! Happy New Year to you and yours! Keep moving with us in 2025! See you soon! ❤️ps keep breathing along with good posture and water sips too!

[@pamelasmith7463]

Thank you so much for this. Happy New Year to all 3 of you from Norfolk, England. Keep the videos coming!

[@yes2next]

Hi there and cheers to you in Norfolk, England! Glad you enjoyed the workout! You did good your body good starting the new year strong! Keep it going and keep moving with us in 2025! Happy New Year to you and yours! See you soon! ❤️

[@lauranewton1566]

You two are my favorite workout!

[@yes2next]

Thank you for your sweet words! Love ❤️working out with you too! Let's keep it going to staying strong! Happy New Year to you and yours! Keep moving with us in 2025! See you soon! ❤️

[@juliasandler7228]

Great work out! I love you ladies!

[@yes2next]

Thank you! Love❤️ you back! Happy you enjoyed the workout! You did your body good to staying strong! Nice work! Keep it going and keep moving with us in 2025! Happy New Year to you and yours! See you soon! ❤️

[@ReneeB-sj9sg]

I'm new to your videos as of a week ago. So happy to start a New Year program with you! So far, I love your videos.

[@yes2next]

Hi there and welcome! Happy you have joined us and pleased you enjoy the workouts! You are starting a new year by helping your heart and muscles stay strong! That's the way to do it! Happy New Year to you and yours! Keep moving with us in 2025! See you soon! ❤️

[@marinanercessian3442]

So thankful for doing these exercises with you.

[@yes2next]

Thank you! Happy you enjoy the workouts! Love ❤️working out with you too! You are doing your body good to staying strong! That's the way to do it! Nice work! Keep it going and keep moving with us! See you soon! ❤️

[@patriciaallin7378]

Thank you. That was a great start to 2025.

[@yes2next]

You are very welcome! Happy you enjoyed it! You did good starting the new year staying strong! You did your body good! Keep it going and keep moving with us in 2025! Happy New Year to you and yours! See you soon! ❤️

[@janetrose7121]

This was an excellent way to start my new year. I definitely need to work on my balance. Thanks.

[@yes2next]

Thank you! Happy you enjoyed it and you did your body good starting a new year with a good workout! You did your body good and your balance will get stronger as your body becomes stronger! You can do it! Keep it going and keep moving with us in 2025! Happy New Year to you and yours! See you soon! ❤️

[@janetmiddlemas8128]

I will be with you all the way, happy new year to you both

[@yes2next]

We're excited to keep moving with you! Let’s crush those goals together this year! Happy New Year! 🎉

[@keyabanerjee5128]

Very happy and healthy life ahead...happy new year ❤❤

[@yes2next]

Thank you! Wishing you the same sweet cheers! Happy New Year to you and yours! Keep moving with us in 2025! See you soon! ❤️

[@sandrahoover3127]

Happy New Year!! love this new workout.

[@yes2next]

Thank you for your sweet cheers! Glad you enjoyed the workout! You did your body good to staying strong! Nice work! Keep it going and keep moving with us in 2025! Happy New Year to you and yours! See you soon! ❤️

[@soniarosa3402]

Very nice workout. I wish my mom was still alive to do your workouts with me. God bless you and Happy New Year!

[@yes2next]

Thank you! Glad you enjoyed the workouts and pleased we could bring sweet memories of your mom to you! Moms are forever! Happy New Year to you and yours! Keep it going and keep moving with us in 2025! See you soon! ❤️

[@eileenkaplan3847]

Thank you for 2025 ...❤ Happy New Years loved this workout

[@yes2next]

You are very welcome! Happy you liked it! It's a new year for new workouts to staying strong! Nice work! Keep it going! Happy New Year to you and yours! Keep moving with us 2025! See you soon! ❤️

[@staceydroogas928]

A very nice ,neat, and disciplined routine! I far exceeded the reps in all moves, but did have to use a lighter weight for the arm lifts. I WILL be returning to this one often. Thanks, April, or a well thought out and designed routine, and Aiko...you held your own--a true inspiration to all!...Anastasia

[@yes2next]

Hi there! Happy you enjoyed it! Nice work exceeding the reps in the moves too! Great to keep challenging yourself to do more knowing your body always meets the challenge! Glad you will return and do it again! Happy New Year to you and yours! Look forward to working out with you in the new year and to keep challenging you with new workouts! Keep moving with us in 2025! See you soon! ❤️

[@silviaschwenkova9915]

I love Your energy :) And the way you are both smilling :) Thank you :) Great workouts!

[@barbarapratt7689]

Happy New Year! thank you. Look forward to continuing to work with you xx

[@yes2next]

Thank you! It's a new year for new workouts! Sounds good! Let's keep it going together to staying strong! Happy New Year to you and yours! Keep moving with us in 2025! See you soon! ❤️

[@helensolomon4420]

Did this work out and I totally love it thank you for all you do❤❤

[@yes2next]

Hi there! Happy you enjoyed it! Starting the new year with a new workout is always good to do! Plus, a new year with a strong body is a good start to 2025! Let's keep moving together! See you soon! ❤️

[@sandyrivard2423]

Luv your videos..has helped give me purpose every morning.. the newest one is awsome specially balance. Walking heel to toe very hard. Had an issue last year with vertigo and that is one of exercises doctor recommended❤

[@alandraa8210]

While I am not 60 yet, I do have balance challenges after brain surgery. Thank you for your videos! love your mom in them!

[@yes2next]

Thank you! Glad you like the workouts! As a young 60yo it's good you are exercising to strengthen your balance. Keep it going and you will notice an improvement! Mom says Hi and thanks for your kind words! She wants you to keep moving with us in 2025 to keep getting stronger! You can do it! Happy New Year to you and yours! See you soon! ❤️

[@donnacruickshank1378]

I enjoyed the new workout! Excellent overall fitness.

[@yes2next]

Hi there! Happy you enjoyed the workout! You did your heart and muscles good to staying strong and to keep feeling good! Nice work! Keep it going and keep moving with us in 2025! Happy New Year to you and yours! See you soon! ❤️

[@patbabolian9947]

I love your videos! They are on my level. I've tried others but keep coming back to yours. Loved this new workout. Challenging but felt good. Thanks!

[@yes2next]

You are very welcome! Happy you enjoy the workouts and pleased they are doable for you to do! That's important to keep your heart and muscles strong! Keep challenging yourself too! You are doing your body good! Nice work! Happy New Year to you and yours! Keep moving with us in 2025! See you soon! ❤️

[@janicearmstrong688]

Great workout! Making this a New Year's Challenge will help me work out every day. Don't need to lose weight but feels good to do anyway. Thank you. The three of you are great together!

[@yes2next]

Thank you for your sweet words! Happy you enjoy working out with us and the New Year's Challenge is a great way to keep doing so! You will be doing your body good! Keep up the good work to staying strong and keep moving with us in 2025! Happy New Year to you and yours! See you soon in 2025! ❤️

[@eunkyungjang3294]

Happy New Year!

[@yes2next]

Thank you! Happy New Year to you and yours! Keep moving with us in 2025! You will be doing your body good! See you soon! ❤️

[@Sunshine19477]

Happy New Year 🎉. What a great way to begin a new year! That was fun. Thanks ladies. 🥰❤️😻

[@yes2next]

Thank you! Happy you enjoyed it! Always good to start a new year with a good workout! You did your body good! Happy New Year to you and yours! Keep moving with us in 2025! See you soon! ❤️