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Day in the life Episode 2: all about what I eat daily, my cardio, insight on my stretching routine & technique, as I prep for the big one.
-Total 6 Meals
-Carbs 400g-500g
-Protein 1100g-1500g (including post workout shake and other add-ons)
This is actually what I’m presently on until the prep is adjusted.
Will keep u guys posted through this Journey.
Yesszzziirrr!!!
Supplements i use EHPLabs
*2scoop OxyShred pre fasted cardio
“Jacked10” for 10% off!!!
ehplabs.com/pr...
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📧 humblyjacked@gmail.com for inquiries.
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