FULL DAY OF EATING (eat like a bodybuilder) | Fouad Abiad

Fouad Abiad takes us through a full day of eating in this day in the life. He also takes us into the gym for a high rep shock arm workout that will make you SWOLE!
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[@saumitc8961]

Fouad blessed us with a 19 min video during this boring quarantine period. Big up🙌

[@FouadAbiad]

👊

[@chrismorrell4177]

Yup. For real. He’s the man.

[@shashankhate6426]

TRULY :D

[@ryverbryant3815]

Quarantine year*

[@canbelgin]

And even now its still lockdown

[@primroserosemary8862]

You're so disciplined with your eating....will power

[@mickyspahic4624]

Fouad, thank you for your videos, especially the food shopping, prep and eating! It gives me something to look forward to. I have been socially isolated for 109 days since I am Covid high risk. This helps keeps me believing in myself and focus on taking care of myself and trying to tune out all the misery and negative media that’s going on in my country right now.

[@GainzJPN]

All I can hear is John Meadows saying is "I love these spongy grips for triceps" haha

[@royvandenabeele5308]

hahaha

[@TkKirkland-lm5wv]

Triceps are on 🔥

[@harveyirvine]

Hahahahaha

[@jt8294]

😂😂😂

[@killpop_]

R.I.P John :(

[@Avatarkyd]

I tell you what this quarantine has helped me find some other good bodybuilding follows out there.......I thought John Meadows was the only good guy in this industry BUT good lord I've been addicted to watching your videos and using them as a guide for my Lifestyle adjustment goals. Much love and respect brotha, please keep the awesome contents coming.

[@bhataaqibm]

The best “Full Day of Eating 🍽”. This is the way to do it. Cheers mate.

[@vile_Rec]

As you're eating... 'really excited for my next meal' absolutely laughed heartily outloud at that. Great video as usual

[@brianhendren7955]

Fouad is my favorite in the fit business. Thank you as always!

[@bazerra854]

Thanks Bro, we appreciate you sharing all these videos and tips with us. 💪🏻

[@mimifu5353]

Thank goodness. Please keep posting to keep us entertained.!!

[@antikoerper256]

Im going through these videos in no particular order but ive been enjoying them immensely - the cooking, the streams... Fouad's amazing, one of the most down-to-Earth, keep-it-real bodybuilders, can genuinely get you hooked on bodybuilding or generally offer a very robust and solid different life perspective! Already a fan of the whole Hosstile gang incl. Paul Lauzan, he's amazing as well! Respect! P.S.: From time to time I also eat from the same plate Ive eaten before in order not to wash more dishes, thats very rational despite how gross it looks IMO lmao

[@austinakey4399]

Saw you at the gym in Windsor a few times :) you’re a beast! Keep it coming!

[@powelltennessee01]

Fouad, great video!! Thank you!!!

[@godofskyrim46]

Love these videos, going through a binge of your videos at the moment, fan from uk

[@FouadAbiad]

JT gaming20 thanks for the support!

[@frameofmind229]

Excellent, appreciate the time you put into these videos. Keep up the great work 👍🏼💪🏼

[@FouadAbiad]

Hiphop Anonymous thanks!

[@evoviiiyou831]

Love the meal prep tips and sharing bro. 🤙 thank you FA

[@klausbauer1533]

Ur videos are just so authentic and really really good , i appreciate the work u put in . Thanks Habibi ❤️

[@FouadAbiad]

Klaus Bauer 👊🏽

[@davidsouza7871]

This was the best, most through, meal in a day video I've seen. Thanks for making this.

[@wilsonvega5507]

Big up to u hoss love your content and thanks for sharing the new diet with us way different looking forward to the next vidoe

[@JudgeBooty69]

Always come with those banger videos 💪🏽

[@white24valve]

Really appreciate you taking time and making these videos for us!

[@FouadAbiad]

Thanks for watching!

[@bryanberlin]

Your youth and success are inspiring even to us old dudes, keep up the strong work Hoss!

[@MukeshSharma-uh9pb]

God bless you big man . You are a genuine human being with good heart .

[@lexusxox]

Man i really like this guy he has good practical videos for us and he seems like a true genuine guy. Well done bro!!

[@trinhsanity8851]

Love your content! I'm so glad I found your channel. Thanks for being a great teacher!

[@FouadAbiad]

Gabe Trinh 🙏🏽

[@haroonkapoor8233]

@@FouadAbiad cream rice is it sweet?

[@olivia.n453]

One trick I found when I gotta reduce my portion sizes is use a smaller bowl/plate. It's a mental thing but I find that it makes me think I'm not eating AS small of a portion. I love your vlogs and day of eating videos! Love from Australia!

[@disciple287]

Great vid! Bro you mind doing a vid of exercise we can do at home Since all gyms are closed. Most are probably just gonna sit around..love to see some ideas! And keep the full day of eating Videos coming 💪🏾 thanks.

[@doublevisions]

love seeing this, totally helped me understand that mistakes will happen and although we are the ones to blame for it you can move on

[@sethnorris2043]

love these videos. A little bit of normal in a crazy time. Thanks!

[@coolguy3462008]

Very informative video. Thanks for posting this champ!

[@juicedupfreak]

I love your relationship with Meadows. My two favourite channels. 💪🏼

[@moshpitjunkie8122]

awsome vid dude. keep em coming

[@MukeshSharma-uh9pb]

Fouad you are very real man . Straight to the point.God bless you

[@juan-dredevos2177]

bro you really inspire me to get my ass up and work hard keep up the great work

[@BigredGT-pm5lm]

Cool video Fouad! Keep them coming 💪💪💪💪

[@buttnakedsneaks]

Awesome video as always brother 💪🏾💪🏾💪🏾💪🏾🤜🏾🤛🏾

[@Yo-cw3ls]

Got a few new meal ideas. Thanks for the vid 🤙🏼

[@bds8728]

Fouad, love the cooking vidz and the jokes you mix in. The background music is like nails on a chalkboard. Worth it!

[@FouadAbiad]

Brandon Shaw I’ll consider removing it next time

[@jakobhansen2854]

Fouad Abiad I actually enjoyed the background music. Think it matched the tempo and atmosphere of the video. Guess it's personal preference.

[@mithunkartha]

Stay safe Fouad and family. Thanks for the vlogs.

[@FouadAbiad]

Mithun Kartha you too!

[@dontbabilly9956]

Thanks Bro for your videos , really enjoy them. Wayne 65 years old from Boise , Idaho. Miss the gym.

[@MelvinMansoor]

OG Fouad back at it! I love this man!

[@FouadAbiad]

Melvin Mansoor 👊🏽

[@faizanfaiz1665]

Love all your videos! Stay safe

[@iSOMAable]

Been really enjoying these full days man. Thanks

[@FouadAbiad]

iSOMAable thanks!

[@russellnowak3941]

Dude, it's been sooooo long since you posted a cooking video!!!! I know things have changed with you, but these are/were so enjoyable for all of us!! Whatya say????????

[@Phown1337]

When your gym's closed so all you can do is eat and prep...

[@FouadAbiad]

Pretty much!

[@FouadAbiad]

dajira Saf good idea

[@yeetsin560]

calisthenics

[@danyo5509]

It’s the most important anyway 😂

[@Mikenike88]

I haven’t taken more than a week off lifting in 10 years . This is perfect time for a break . I didn’t cycle preworkout a for 10 years got no pump at the gym and felt lethargic most of the time but still couldn’t stay away from the gym even though I knew I should have

[@russellnowak3941]

I don't know why I find this video so satisfying!!!! Anyone know what music is playing in the background? I even like that LOL!!!

[@NikeEliteSeller]

Your cooking videos are the best need more!!!!

[@hotmail.com59]

Another great video, TY

[@David-Yolo]

we love you man, keep it up!

[@thokozanihlatshwayo5328]

Wow, awesome video I saw 19 minutes and thought I would only watch like 5mins, 18mins later am waiting for day 2... thanx

[@Zoatedd]

cooking videos>>>> gives me more recipes to give a try during quarantine

[@jmich7651]

These videos get me through the quarantine man 👍👍

[@sheldonedmunds4295]

Damn, wish my gym wasn’t closed. Video made me hungry and need a workout in before my meal. Time to get creative @ home.

[@paulwilkins1756]

Great Video thanks for getting this done for our viewing pleasure i've only just started watching you in the last few weeks and i have to say your professionalism and work ethic is exceptional you deserve alot more subscribers than 135k lets hope 2020 can be the year you reach 500k :) well once we get past this Corona Virus nightmare , but keep doing what your doing and i'll be looking forward to the next video.

[@FouadAbiad]

Paul Wilkins thanks man, it’s all good I just started back on my channel in July of 2019 so it’s grown pretty fast!

[@Feearsome]

Thanks man keeping us entertained whilst lockdown

[@FouadAbiad]

Fearsome 👊🏽

[@mergedwithgod]

Thank you for these gems Fouad . #EatToGrow

[@bravose7en]

I come back to these videos when I feel burnt out. Hoss has become like an old friend that motivates me.

[@Zambo0789]

Stay safe out there my dude. Gotta make that comeback and take the Olympia this year

[@uNeedsomeadvice]

Congrats on the supplement line launch!

[@FouadAbiad]

Thank you!

[@mariafernandacastillo6445]

Love this man such an excellent example for those who love fitness

[@Shanleyw]

Thanks for making this video!!!

[@HHFitness5]

Thank you so much since I have subscribe to your KZbin channel. I have learned a lot everyone of your videos is make me to work harder toward off my goals, all the best to you bro 😊👍💪

[@FouadAbiad]

H H Fitness 🙏🏽

[@JTNOLA504]

Loooooove your meal videos! Also gives me a good idea on how to keep that affordable

[@peterguillen2707]

Great video man!! That sounds delicious, I'm gonna start adding cream of rice to all my meals.

[@Vss86]

Big fan of this guy. Love all your vids bro so informative

[@FouadAbiad]

Dr vin S thank you

[@ryanstarn645]

Another awesome video!

[@SteveZ-yd6em]

Can’t get to a gym so might as well eat! Thanks brother!

[@nomad_3373]

RIP John meadows. You were and still are a source of inspiration for many up and coming bodybuilders like myself.

[@elliottmaclean8677]

Love your honest videos. Any special meal prep recipes using an instant pot? I’ve learned to love mine for things like chicken masala and all things shredded chicken.

[@artdeluxe5625]

As always the best 🔥🔥🔥this man works non stop, not surprised he has a nice house, cars and a great wife. Well done. Wish you all the best. Great videos.

[@jaroudim2208]

Thanks man. Great video

[@RJ-tl1ns]

These videos are really informative and educational even for me that doesn't do bodybuilding and just want to lose some weight. You've really upped your YT game lately and it's really cool to see. 👍🏻

[@FouadAbiad]

Robin Dan Oskar Johansson 🙏🏽

[@Smokey-mt6ye]

The background music on this video was the icing on the for this video!! great job Fouad!!

[@ernestosanchez6672]

First thing I saw when I woke up today. My midnight dream is a cooking video featuring Fouad & Luke.🤩😄👍That would be awesome. One day🙏.

[@FouadAbiad]

Ernesto Sanchez lol

[@zachh8966]

With all the turmoil going on around the world, I'm thankful to have family, friends, health and Fouad motivation! #Respect

[@FouadAbiad]

You're welcome man!

[@Michael-nj1um]

This was a dope video. It took me back to the 20K challenge. I certainly dont revel in anyone's pain but that video was one of my favourites. I hope your supplements are flying off the shelves!! All the best, Fouad :)

[@FouadAbiad]

Jim Jim thank you!

[@StompDeni42]

Why is it so relaxing and entertaining to watch an adult man cook and eat for 20 minutes?!

[@smokedadowg]

My fav body builder by far so straight up

[@joesantarlas5000]

Mr hosstile....thank you much!!

[@bearforce187]

Awesome as usual Fouad.

[@tannersomething7322]

Keep it much love ❤️ watching u and full days of eating #bestbodybuilder

[@TheGilbalfas]

Love your work bro

[@bolafeshitan3466]

All gyms are closed have to work out at home, I have to make the weights like I’m in jail lol 😝 using 5 and 10 L water bottles 👊🏿lol that steak was so small.

[@FouadAbiad]

Bola Feshitan so small!

[@slobodanvukasin1658]

Love your videos

[@chhotupatil9148]

Thanks sir I like your bulking diet plan meals and recipes videos

[@jeffrobe405]

I’m same plate same silver wear guy too haha. Just scrub and rinse after I’m done eating then I keep a towel layer out next to the sink and just sit it on there to dry until it’s time for next meal! 1 bowl, plate, fork, spoon, knife, coffee mug(egg whisk cup)

[@philmann1745]

I think almost all bodybuilder videos today are terrible and boring but I stumbled across this and enjoyed it. Cheers man and nice chopping.

[@SolidestVirus]

Loved the video, always enjoying eating my food while seeing you're eating in a day 😅 FYI, I heard other youtubers staying away from saying "coronavirus" in their videos bc of demonetization!

[@FouadAbiad]

SolidestVirus ya I heard that too. So far I’m ok.

[@G48R13LR]

Don’t miss a meal bro. You keep saying the person who has the less bad days looks the best. Keep grinding!!! Rooting for you

[@FouadAbiad]

Gabriel Rosas it’s true!

[@ertugrulkorpinar51]

Fouad Abiad hey fouad. Total macros for the day ?

[@user-im9dg3pq5b]

You can really see the effort in this video. Thank you for the education. Appreciate you

[@FouadAbiad]

Thanks for watching!

[@adam68157]

He seems like a good dude!! Love his channel! Definitely subscribing!

[@FouadAbiad]

Adam Holubar thank you!

[@Stallionb]

Big fan uso all the way from Melbourne Australia been watching your vlogs since last month and man your a big inspiration bro

[@FouadAbiad]

Nox Bah thank you!

[@Stallionb]

Fouad Abiad I’ve been following what yourve been eating and it’s helped a lot bro

[@docholliday2364]

Big Hoss I think this will be your renaissance brother Its a Hosstile nation and your our inspiration, thank you .

[@FouadAbiad]

Doc Holliday 👊🏽 the feeling is mutual.

[@YT-oo7sz]

Sad times without the gym, gotta improvise at home. Thanks for the video Fouad stay safe

[@FouadAbiad]

Madridista 98 you as well

[@paulsingh1606]

Great work Fouad

[@ibrahimzamil6986]

You start adding more spices in your diet which is great 😋👍

[@Lucky73678]

That personal touch Awesome

[@Gauravkumar-dm2zp]

Perfect content needed to build body...great abiad

[@fhatheadproductions]

Hey Fouad. Thx for the content. Peace from Vancouver Island.

[@FouadAbiad]

Your welcome!

[@SiCKsNIpEz03]

Them eggs look mighty tasty. Ima try to make it like that tomorrow morning! Love your vids mayn! Awesome content haha

[@FouadAbiad]

SiCKsNIpEz03 thanks for watching!