Yin Yang Yoga | 50 Minutes of Slow Flow Yoga and Yin

[@TheReadingWren]

Thank you for the great class! The timings for transitions etc are perfect for me, which makes your classes so relaxing and easy to follow at home 🙏

[@TimberlakeYoga]

Hello Jenna, thank you so much for your kind comments. It's such an honor to be included in your yoga journey! Have a lovely day ❤️ Namaste 🙏

[@docmclaugh247]

This was so amazing. I really enjoyed your relaxed and light-hearted moments... I'd be reminded that it's okay to laugh at myself or not take myself too seriously 😂 Thank you!

[@A-broken-clay-jar]

Thank you for another wonderful routine. I just did this one this morning. For years, I tried all kinds of exercise early in the morning, jogging, biking, rowing, aerobics dancing, stepper, and jump rope. I have to say that yoga is by far my favorite way to start the day. As someone who’s in the early 40s, I came to like to unfold my day in an unhurried way. I started regular yoga practice in early October last year. I had a 52 day streak. Then I got Covid on flu but I got back to it gradually in Dec. So far, I have done 75 days of yoga since 10/6/23😂. I love it.

[@TimberlakeYoga]

I totally hear you on loving the slower start to the day. I'm just a year shy of 40 and I've adopted a slower pace in the mornings when I can - even if it means I have to get up earlier. I love that you are so dedicated to your yoga practice. It's an honor to have you share your practice with me 💕🙏🏼🕉 Have a lovely Sunday xo

[@nena2006bx]

1st class with you, I really appreciated it !

[@TimberlakeYoga]

Thanks for practicing with me❤️ I hope you have a lovely day!

[@AlanaKaneYoga]

Such a nice morning and surf recovery practice! 🙏🏻

[@TimberlakeYoga]

Thank you for your sweet comment, Alana! Sending you lots of love 💕

[@NebulaAngelica888]

Thank you so much. It was a natural and harmonious practice ✨👌

[@TimberlakeYoga]

Hello Amira, Thank you so much for your incredibly kind comment. It's a pleasure to share. Namaste💕

[@divinepeach5853]

Great class! I really appreciate the savasana at the end :)

[@TimberlakeYoga]

Hello Paige! It's so nice to hear from you. Thank you so much for your kind comments! Namaste xo

[@elisabethwidmer725]

dear brittany, thank you so much for this video. it helped me to connect with myself on such a deep level. the slow pace and your presence with minimal cues have been amazing! 🙏💕🧘‍♀️

[@TimberlakeYoga]

Hello Elisabeth! Thank you so much for your kind comment! I appreciate you taking the time to say hello. It's a huge honor to hold space for you to connect with yourself on a deep level 💖🙏🏼I hope you have a lovely day and hope to hear from you again soon xo

[@vijoletapezer]

Thank you Brittany for this beautiful yoga class ❤🙏 I really enjoyed the slow flow ending with yin poses 🙏🌺

[@TimberlakeYoga]

You're very welcome, Vijoleta❤️ Thank you for practicing with me. I hope you have a lovely weekend! Namaste 🙏

[@stephaniechouinard8985]

I realy enjoined this pratice. It calmed my mind and my body, thank you!

[@TimberlakeYoga]

You are so welcome, Stéphanie! I'm so happy to hear this practice resonated with you❤️ Have a great day!

[@rosannevanduyvenvoorde4672]

It's my first yin yang lesson from you and I liked it! Since I am usually only into yin I liked the way you integrated the two. Thank you

[@TimberlakeYoga]

Hello Rosanne ❤️ As always, it's so nice to hear from you! I appreciate your kind feedback on this yin yang practice. I hope you have a lovely day 😽 Namaste xo

[@kiarababs]

Very nice mixed yoga class!!!!! Thanx :-)

[@TimberlakeYoga]

So glad you enjoyed this one, Chiara! I appreciate your kind comments ☺️ Have a great day xo

[@lisamarielindenschmidt649]

This one was lovely. I appreciated the movement before the yin. My mind was bouncing all over the place and by the time we got the yin bit, it had definitely settled down. Thank you for this!

[@TimberlakeYoga]

Hey Lisa Marie! Nice to hear from you again! Oh, I'm so happy you enjoyed this one. I thought of you when I was designing sequence for the slow flow portion. Have a great week :)

[@candylady7426]

Loved it Love you

[@TimberlakeYoga]

Thank you so much for your kind words! Sending you lots of love xoxo ❤️🙏

[@catherinetobin1978]

Loved this class as I do all your classes Brittany. Thank you so much. Just what I needed today. Feel about 3 inches taller after stretching out all the kinks. Namaste.

[@TimberlakeYoga]

Hello again dear Catherine ❤️ Glad to hear this practice helped get out some of the kinks! I hope you have a lovely week ahead xoxo

[@mariejosesale4115]

Brilliant! I love those yan to yin classes but could we have a yin to yan sometimes to experience the difference? Merci beaucoup

[@TimberlakeYoga]

Bonjour! What a wonderful class request! Yes, definitely. I will film a yin to yang practice soon ❤️ Thank you for the request. Have a great Sunday!

[@yingyingwu9223]

10/18/2021@23:38