Yin Yoga & Affirmations for Success - 30 min Yin Yoga Full Class

This is a sample class from my full Yin Yoga & Affirmations series exclusive to my members-only mobile app and website. 💎 Get the rest of the classes and meditations here 📱 FREE TO DOWNLOAD 👉🏼 bit.ly/affyoga
Hey yogis, I wanted to offer you one of the six exclusive classes from my brand new Yin Yoga & Affirmations series on the Yoga with Kassandra mobile app, which also has 6 guided affirmation meditations.
This 30 minute yin yoga class focuses on the theme of success. Whether you're aiming for success in your career, relationships or well-being, we'll use yin yoga poses and positive affirmations to uncover any negative blockages that might be holding you back from achieving what it is that you want. I always recommend that students keep a journal close by to note down whatever came up for them.
If you enjoyed this practice, I highly recommend getting the full program!
In the bundle you'll find 6 full length yin yoga and affirmation classes:
- Yin Yoga and Affirmations for Success (30 min)
- Yin Yoga and Affirmations for Intuition (30 min)
- Yin Yoga and Affirmations for Confidence (40 min)
- Yin Yoga and Affirmations for Healing The Inner Child (45 min)
- Yin Yoga and Affirmations for Abundance (60 min)
- Yin Yoga and Affirmations for Love & Compassion (60 min)
Each yoga class will also be accompanied by a guided audio positive affirmation meditation to help you connect with the theme.
Affirmations are a wonderful tool for practicing shadow work and uncovering wounds that need a little bit of healing. It's a tool I've been using in meditation and yoga for years now and am so happy that so many of you have connected with this practice!
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Thanks for watching,
Kassandra
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Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.

[@yogawithkassandra]

Get your block, your journal and your pen out! I'm bringing you a brand new Yin & Affirmations class for SUCCESS. This is a sample class from my NEW Yin & Affirmations series. It's only available in the Yoga with Kassandra member's platform outside of KZbin. ✨You can join by CLICKING HERE: bit.ly/ywkmobile or going to the app store on your phone and downloading the Yoga with Kassandra mobile app.✨ There's a free 7 day trial and the app itself is SUPER affordable. Enjoy! 🙌

[@KristinaRjazz]

I love you Kassandra You are awesome! and just your energy and speach, ARE HEALING! through the display of my tv or computer. thank you so much for bringing this joy! as well I am thinking to subscribe to your Lunar Yoga membership platform! It looks amazing and just what I need. I am wondering as well where do you find this soothing piano music?

[@tonypbeck]

Being disabled and suffering PTSD from armed forces experiences I find your sessions very helpful in controlling my feelings, really enjoyed this session, thank you so much.

[@yogawithkassandra]

Thank you so much for sharing your experience Anthony. I'm looking into taking trauma sensitive yoga teacher trainings, there is so much to learn and I do believe yoga could be a helpful resource for a lot of people

[@Tobhiyah]

I am loving your yoga with affirmations so much. I would appreciate it if you would do one for health, beauty and one for somebody who can tend to whirl through the day like a little tornado going from one thing to the next. I don't know if that's anxiety or ADHD (or both) but I would love to start the day with a peaceful, confident feeling of doing one thing thoroughly at a time with love and flow.

[@Cuddlycatx3]

2024 and still loving these yin yoga affirmation classes 🥰

[@katienorthcott9021]

Affirmations for Success: “I have unlimited power and potential.” “I believe in myself and know I am capable of great things.” “I am focused on my dreams and goals.” “I attract the right circumstances at the right time.” “I can easily handle whatever comes my way.” “I always ask for help when I need it.” “My work is satisfying and productive.” “I love setting new goals and believe I can achieve them.”

[@s.mathisen4232]

Thanks Kassandra, it’s a lovely practice and the affirmations are like yoga for the mind.

[@azenetlopez5859]

I had done this video before and really liked it; today I came back to it and was even better because the affirmations really resonated with what I'm going though right now ☺ Thank you Kassandra! You are a gem 💎Please make more yin + affirmations! 🙏

[@youngshealingyoga583]

New country, ofcourse band new language (Germany ^^) Kassandra! This your Affirmations yoga is helping me a lot! Thank you so much!

[@uwidmaier-ruiz-picasso8721]

Namaste xx

[@youngshealingyoga583]

Love you ! Kasandra! you give me so much!

[@anicoJanOde]

Thank you very much Kassandra 💕

[@syukeekalita7642]

Thanks for this wonderful class.

[@mairavp]

Thank you!

[@RebeccaAnnSinkula]

Thanks Kassandra. This was wonderful. :)

[@atonewellness]

Thank you! I love your practices 💖

[@alannahhatt3574]

I enjoyed this practice. Thank you :)

[@oliviacueva4358]

Thank you for this ❤

[@kennethmontoya8997]

Great work out thanks thumbs up 👍 see you next work out 😊

[@amalitaangulo4770]

Thank you ♥️♥️♥️

[@connorpiazza8040]

Hi Kassandra! I found your videos at such a crucial time-- I suffer from bad anxiety and stress but now every day I do one of your videos before work and they have helped me so much. So I just wanted to say, thank you so much and I can't wait to see your next video!

[@denisehorne-kaplan8941]

love love this one 💖

[@goafreak5625]

That was exactly what I needed this morning. I found the initial affirmation to be met with ego incredulousness, and a reluctance to accept. Yet the truth in me knew without doubt that I am powerful beyond measure. Thankyou thankyou dear Kassandra for helping us to remember how incredible we all are. Love your work :)

[@yogawithkassandra]

Thank you!! Great reflection.

[@doreenbowens437]

I had the same reaction. 😳

[@lalasinha1980]

Loved this class!!! More on this please :) Thanks Kassandra!

[@ndagny]

Thank you.

[@cariesnyder7167]

Thank you. Perfect.

[@cvieyra7]

Loved it !

[@user-pj1zf9wx7l]

thank u so much ❤️❤️❤️

[@karank0]

Loved it. Thank you :)

[@lovepeace9929]

much love and peace to all. THanks a lot.

[@ke9989]

Thank you✌️

[@pattifrasier6672]

I love these affirmations classes. Bless you!

[@yencordova6152]

thank you

[@carlyfaragher885]

I love having the affirmations to focus on! Thank you Kassandra :)

[@vibrantflow3511]

I enjoy your classes so much. Thank you. Through the decades I myself have always appreciated constructive clarification so I hope you don’t mind…it’s pronounced AH-sana with the emphasis at the beginning, as opposed to a-SA-na❤️🙏

[@valentinaarrieta9348]

I'm starting a mall business and this class was much needed🧠❤💫 thank you very much! Namaste

[@agustin1889]

It was super ! I am really confederating on singing up and getting the app !! :)

[@rachelrodriguesss]

Amazing 💚

Many times I do this yoga class, money starts to arrive. 🙏

[@therightlevel]

great 1!

[@servena9831]

I think this is one of my favorite yin practices, it's got all the best poses!

[@aprilmae137]

This was amazing! The affirmations really set my mood especially since I’ve been feeling uninspired in my yoga business. Thank you Kassandra. Hopefully you have more of these videos!! 🙏🏼

[@NanoYoga]

Great class!! Love the affirmations and yin.

[@julieletts4430]

You make the world more wonderful.

[@yogawithkassandra]

[@jessiee4136]

Loved this class!

[@soohyunashleylee8662]

Thank you, Kassandra! It was really helpful to relieve my anxiety during the stressful week.

[@MontyVFD]

Thank you so much Kassandra, your channel has truly been a big life support. You are a beautiful person inside and out.🧘🥰

[@salsa83]

A very much enjoyed this

[@_bravegirljessica_]

Thank you so much kassandra

[@Artspeaketh]

Had a headache this evening but I knew that I could still manage a Yin practice with you and I was right. Namaste!

Thank you sooo much!!!

[@dawnmarshall8107]

Thank you Kassandra! I truly enjoyed this practice ❤️🧘‍♀️

[@Nea_B]

Love this one! Thank you so much

So strange, I thought this video has much more views! I've repeated it at least 10-20 times already! ❤️ Loving it!

[@Kuzhy811]

Loved it! Thank you so much for this affirmations series. The potential for transformation is exponential.❤❤ Much love to you, namaste❤❤

[@fullcarbon991]

Thank you 🙏

[@Erica-tm1bj]

this was AMAZING. these affirmations are incredibly mind altering!

[@huciatkolee6300]

lovely class. calming and beautiful. Thank you😊😊😊

[@MelindaGallo]

Thank you! This practice was fabulous! 🙏

[@zoeadeleine1843]

love your yin with affirmations classes thank you so much!

[@matthewk956]

Thanks Kassandra! Really like these affirmation yin practices!

[@vanachanelle4642]

I felt positively emotionally charged after this sequence, alongside your ‘minimal cues’ classes, I feel a new me. 🙏🏽. Much gratitude for the practice 🙏🏽

[@juliab.8779]

So great, i love this practice! Thank you Kassandra 💟

[@elizabethvelez412]

This session introduced me to the gift of yin yoga in a time I really need it

[@jvincentsong]

Thank you! I am starting new projects in my life. This theme arrived at the right time.

[@KirsinKuntopiiri]

Thank you for this beautiful class. ❤ I really love your yin yoga affirmation classes. ❤

[@MrBrucefOlk]

Thank you so much, Kassandra! I deeply needed this. You are wonderful!

[@laus7717]

Loooved this class!! Thank you so much!!!🙏🏽😘

[@alicecoppers8980]

That felt great! Namaste!

[@jacobharrod6912]

Keep em coming! This session was a great help to me! I am a combat vet so this is just the type of training I need. This also helps me grow as a warrior. Hooah.

[@helenbates1453]

Brilliant practice, thank you so much xxxxxxxx

[@elisabethdammyr3256]

I love your affirmation classes 🙏❤️

[@kamomedias1]

Merci pour cette pratique incroyable! C’était juste ce dont j’avais besoin ce matin 🙌

[@jasmineiachella7467]

this was just so great! thank you!

[@InfusedLife]

Love it! Thanks so much!

[@v.4667]

Wow! What an amazing yin session 🙏 I really appreciated the lovely music 🌸😍

[@haleyhadfield9824]

This is what I need right now I've so down on my life lately

[@gauravagarwal7689]

Hi

[@YAcostaSolutions]

Thank you. This was just what I needed this morning 😌

[@satua7979]

Thank you Kassandra! really inspirational class! 😘💖

[@franstockley240]

Thank you very much loved it x

[@citygirl98122]

Loved this! I’m taking my boards in 2 weeks and plan to do this a few more times to stay centered and focused- thank you as always!!!

[@tizgrace]

Thank you so much for this session. This helped me a lot today and gave me so much joy... joy to live!

[@truecolours1382]

Beautiful combination of yin yoga and affirmations - very enjoyable thank you

[@VivianVoCoaching]

As a beginner yoga teacher, these affirmations were hitting the spot. Thank you!

[@saramarija21]

Ahh so good!

[@alexmarch9150]

Thank you Kassandra, was amazing practice! Namaste 💝✨🙏🏻

[@MerylsMystic]

This was a beautiful way of integrating all that transformative work the Scorpio Full Moon brought! Feeling nurtured, thank you!

[@AishawithanEye]

I love your yin yoga with affirmations! The right one always appears recommended to me too... which is both delightful and creepy.

[@e.l.k1174]

Wow thank you so much for this affirmation yoga it was transformational for me, love your channel! Love & Light 💕

[@NerdrAI]

Great class, would hope for other similar ones, blending movment and intention!

[@halitst1]

Your classes are great! Thank you so much 😀

[@staceyborge4888]

L❤️VE the affirmation classes!!! Thank you

[@BertaCohaagen2084]

I love Yin & Affirmations classes, 🙏🙏 namaste Kassandra 🙏🙏

[@KillerQueenKennedy]

Kassandra, I'd love a 30 day series of yin yoga for morning or evening.

[@XoBabiexVoX]

First Yoga with Kassandra video. Lovin' it so far: gentle yet deep Yin poses; relaxing music; not too much talking. Can't wait to try some more videos!

[@ReginaBerg90]

This is the perfect class to get myself ready for a challenging 3 day military exercise. Thank you Kassandra for your work.

[@wendywangofficial]

Can you do a long yin yoga affirmations for healing inner child work or sexual trauma? I LOVE YOU BY THE WAY THANK YOU

[@thomaswhoward]

Stellar. Never thought I would be an affirmation fan. Thanks.

[@sequanafrancis2911]

Thank you thank you for the video Truly thank you for sharing this video and all the poses with positivity

[@maritseverijnse1876]

Love that it includes affirmations in every pose! Such a clever idea! I love your yinyoga practices so much. Its def my fav kind of yoga 🌻

[@salliewysocki5780]

I have 3 balance freedom and grounding...They popped into my head so I'm going with 3..Thank you so much for yin yoga..and thank you for being here. My daughter and granddaughter told me about you..so thankful they did..You are truly a blessing.