Yin Yoga Deer & Giraffe Pose Tutorial | Modifications, Variations & Alternatives

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Feeling a little challenged by deer or giraffe poses? Want to find sustainable poses for your practice?
#yinyogatutorial #deerpose #yintutorial
You might say I love Deer and Giraffe poses. Yes, really. I love that they work internal and external rotation, that you can fold forward, lean back, twist, and stretch laterally. They have SO much going on. However, not everyone shares my enthusiasm for these poses : ) In this tutorial we break it down and work with making this pose our own. Grab some props and let's play!
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*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.
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