How To: Deer Pose Modifications & Tips

[@kirstymacfarlane1620]

Thank you lovely. I've been practicing for 10 years and never done this pose. Fantastic tutorial, learned a lot and appreciate your advice. Love and light 🧘🏼‍♀️ 💜

[@diaduarte3563]

Just found your channel and I’m so excited to start incorporating your routines. There needs to be more yogis that represent our black/ indigenous folks in our communities. Something about this space feels much more safe and familiar to me than any other channel that I’ve watched. Thank you for your beautiful presence

[@YogaWithNico]

So glad you're here. Thank you so much for the support! 💛💛

[@knightofcandles]

thank you so much for this video! the "down dog" app started throwing lots of this pose at me and i haven't been sure how to do it correctly. TYSM!

[@adnaloy9025]

Fabulous! Thanks, Nico! ✌🏾💜

[@YogaWithNico]

You're welcome, Adna! 💛

[@KaikalaMoon]

Thanks Nico

[@jctradesit]

Hey Nico! Hope all is well!! Thank you for all you do!! Could you do a video on cultivating a personal practice - how to choose poses for self?

[@YogaWithNico]

Yes. Someone else asked me to do that too. So, I will definitely work on that.

[@jctradesit]

@@YogaWithNico thank you!

[@The_Mystic_Mermaid]

Thank you!

[@Citadel8281]

Awesome yoga

[@phillynurse9492]

Is this pose strengthening the hip's internal rotation? I'm using this pose as a prep for cow face (Gomukhasana) pose.

[@YogaWithNico]

I would say it does yes.

[@essentialeugene]

Hello how much are yoga classes?

[@YogaWithNico]

Depends on where you attend classes