Yin Yoga: Enhancing Health for Older Adults

[@sueoutlaw]

Nice interview!

[@patperrier4599]

I'm a Yin yoga teacher and studio owner (with a hip replacement!). This is a nice interview which clearly shares the benefits of Yin Yoga. I encourage everyone to take at least one Yin class, just for the experience.

[@KarenC-ll7un]

No!! There are lots of stretches we can do that aren't connected (yoked!) to Hindu deities. Just sitting on the floor helps. This is so disappointing to see this promoted here.

[@MarbleRacersYT]

Thats true but yin yoga is better for your specific body parts. I would give it a try

[@KarenC-ll7un]

It's not a good idea to "give it a try" when it's basically worshipping demons. Each yoga pose represents a Hindu "deity". Investigate for yourself.

[@MarbleRacersYT]

It might been for that in the beginning but now it’s healthy for you so even if you might think it’s for the demons it isn’t. It’s a pose to get your body healthy

[@KarenC-ll7un]

You are misinformed. Do some research into what yoga is. There are better alternatives.