Yoga Asanas To Shape & Sculpt Your Butt | Glamrs Workout

[@GLAMRSTV]

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[@parnikamercyjasmine4932]

U glamrs gals r rocking...I alrdy subscribed ua channel long bfr...pl tel some asanas to increase thin thighs n legs..tnq

[@GLAMRSTV]

Hi there, that's great! We do have a lot of fitness videos on our Fb and YT page. Do go ahead and check it out! -Team glamrs

[@mubsirahjutt3951]

Can we do 2 yogas in one day? Like weight gain yoga and this yoga?

[@MySparton]

Ma'am does these asanas help reduce fat from glutes n thighs??

[@ananyasaxena8193]

Thank u soo much for these wonderful exercises..will surely try it and would give u the feedback..but i had a little confusion can u please tell that how many rounds of each asan should we do each day..thank you💜

[@ayeshaayesha-px9lb]

Please share more videos on yoga. For fitness and for painful body .

[@jyotsnasingh9718]

Please do a yoga on how to reduce bust size this is really important for me Though I love this yoga & surely gonna try this Love this Love glamrs 😘😍😅😄👍👌

[@GLAMRSTV]

Hey Jyotsna, we have a video on how to enhance your breast! Check it out and let us know if it is helpful! kzbin.info/www/bejne/jaqrdKKFrcmSiZI -Team Glamrs

[@jorgeluissanchez2213]

I found a good compilation of videos that will help on Yanas Yoga Results

[@jackorta1613]

You have the spirit but misundersrood the assignment dearys ​@@GLAMRSTV

[@ramyakiran5610]

Very neatly explained and demonstrated...easy to understand ..thank you

[@grooveupwithshrestha1231]

Glamrs you people are just amazing.... I really lose my weight 💕💕💕💕

[@GLAMRSTV]

Hey there, thank you soooo much for your kind words 😀 We are very happy and glad to know that these exercise has worked effectively for you 😀❤️🤩

[@nin3755]

Im looking for some positions which will revive wasted glute muscles without strengthening my overly big thigh and lower back muscles , any links ror this much appreciated thank you 🌟

[@beastdestroyer8946]

I must try this exercise Bcs I need to reduce my lower body weight

[@GLAMRSTV]

Hey there, do try and share your feedback with us. -Team Glamrs

[@sangv8427]

Video is very nice and useful but the thing is caption on the video is completely hiding the mat. Bz of that, some of the hasanas we unable to see properly I mean can't see the leg and hand position. So my request is plz try to put the captions on the top of the video. Thank u..

[@GLAMRSTV]

Hi Sang, thanks for watching this video and for the suggestion! -Team Glamrs

[@sangv8427]

@@GLAMRSTV team : Thank u guys to made the correction. Lovely - Keep it up👍...

[@prithabanerjee6950]

Thank you for guiding us...I'm great full to u team Glamrs ☺😊

[@GLAMRSTV]

Hi pritha, we are happy to help! Thanks for watching! -Team Glamrs

[@sanadawood8855]

Can we do it if we have back problems

[@GLAMRSTV]

Hey there! its advisable to consult your health service provider before you go ahead and do exercises if you have back concerns! - Team Glamrs

[@meghnas1605]

Thanks Team Glamrs & Nishtha, really doable workouts. will give it a go 👍

[@GLAMRSTV]

Hi there, oh yes absolutely please give it a go and do let us know if they worked for you. Thanks for watching! -Team Glamrs

[@michelascheuerman7166]

Thank you so much, I think I can do these asanas!!! 🙏🙏🙏.

[@GLAMRSTV]

Hey there, do try them out and let us know how much you loved doing them 😊 -Team Glamrs

[@rajnipansare5776]

Very helpful for us.thanku very much 4 shearing with us

[@kameshwarirao6541]

Namaste Nishtha ji, it would be helpful if you could mention the names of the asanas too. Thanks a lot 😊

[@GLAMRSTV]

Hey there, thanks for tuning in. We'll keep that in mind for future videos :)

[@Heymukks]

Please make a video on ... Reduce Brest size .... I am 18 years old

[@shenbagasundar4312]

10-15 breathe means 10-15 inhale & exhale or 10-15 counts. Please reply.

[@diosleftcheek2012]

I have the same question

[@kamnipuri1584]

Mam can we do this yoga in periods

[@priyankaa4288]

This is really wonderful exercise..... ❤️❤️❤️❤️❤️❤️❤️❤️👍👍👍👍👍 Should try everyone 🔥🔥🔥🔥🔥

[@GLAMRSTV]

Hey there! thank you. glad you found this helpful! - Team Glamrs

[@taras9897]

Love the yoga videos u guys make. Would be nice to see one for blood circulation 💕

[@GLAMRSTV]

Thank you for sharing your honest feedback with us, Tara! -Team Glamrs

[@Ankicool]

V.nyc n helpful thanks lot plz make video how burn tummy fat

[@GLAMRSTV]

Hi ankita, we have tons of videos on our FB and YT page. Do go ahead and check it out! Thanks for watching! -Team glamrs

[@samratrana6949]

I want to do it

[@GLAMRSTV]

You can follow it - Team Glamrs

[@samratrana6949]

@@GLAMRSTV yes I can

[@sahithikrishnavedhantham7324]

Mam can i do after delivery 7 months

[@ksah45105]

I m definitely try this

[@GLAMRSTV]

Hey there! do try it out and tell us how it turned out for you! - Team Glamrs

[@singwithsashu15]

I will try these

[@GLAMRSTV]

We are glad you are going to try these out! Do tell us how they worked for you! - Team Glamrs

[@shadmankhan9409]

Men can also do or only for women ?

[@GLAMRSTV]

Hey there! Exercise is gender less, any one and everyone can do this!

[@avulakalpana6847]

How many times repet this yoga

[@jatinderpalsingh9365]

Mam tang Sidhi nhi hoti last wale yoga me

[@vajravajra325]

With this exercise i lose 10 kgs in 1 month fastly thank you madam

[@ramyapgdsi1144]

Really?

[@vishnutambe9187]

Really

[@sudarshant.e.4600]

Hello glamrs really amazing to see it love you so much 💝💜

[@GLAMRSTV]

Hey Sudarshan, thanks for watching this video and showing so much support! Stay tuned for more :) -Team Glamrs

[@sudarshant.e.4600]

@@GLAMRSTV 👍sure

[@karthikaravi3241]

Mam is this do in eve time?

[@GLAMRSTV]

You can do at whatever time you want, Karthika! -Team Glamrs

[@karthikaravi3241]

@@GLAMRSTV thankyou mam

[@evlinsaju3955]

how many times should we do each one...plz rply karo

[@dharanidangeti9313]

Can we get enlarge butts and thighs by this video mam???

[@ansaria4113]

How long shld we du this?(i mean hw many days/weeks/months)

[@GLAMRSTV]

Hey there, you can do this daily or alternate days! It is completely upto each individual :) -Team Glamrs

[@ms.doctordon2667]

Does this yoga helps to reduce buttocks fat and size

[@madhvibhagvani]

Neck n back pain me ye poses kr skte h

[@GLAMRSTV]

Hey Madhvibhagvani, agar apko pain hain toh aap pehle apne doctor se puche! -Team Glamrs

[@ansaria4113]

How many times shld we du each aasanas?

[@Rosh87756]

Hey do a beginner's yoga guide

[@GLAMRSTV]

Hi there, we have tons of videos on beginner's guide to yoga. D check our FB and Yt page for the same. thanks for watching! -Team Glamrs

[@vrindabatra5885]

Hi your all videos are amazing and very helpful please make a video on how to increase height Thanks 😊

[@GLAMRSTV]

Hi vrinda, that is so sweet! We are happy to help! Thanks for your suggestion, we'll try and come up with a video soon. -Team Glamrs

[@shyamalimittra19]

Hey! 😊.Do you workout?

[@RavinaMorya-z3t]

Barest ki yog aacna achi se

[@kishoreseeni1487]

When will I get the results??? Please reply me❤️🙏

[@GLAMRSTV]

Hey there! every body reacts to workouts differently! you may try these asanas regularly and see the effect on you! however it does take about few weeks to months to notice visible difference! - Team Glamrs

[@kishoreseeni1487]

@@GLAMRSTV 👍🏾

[@anusiyamurugesan1551]

Thank u so much mam

[@GLAMRSTV]

Hey there! Thank you for tuning in! - Team Glamrs

[@sejalagrawal9786]

Will these poses reduce fat of the butt?

[@GLAMRSTV]

He Sejal, these asanas will help to shape and sculpt your butt! You can try and let us know the difference! -Team Glamrs

[@kanchanrana9585]

Hlo mam...Is yoga essential for getting a round butt?

[@GLAMRSTV]

Hey Kanchan, yes! There are various benefits of doing yoga daily! -Team Glamrs

[@diyathapa9213]

How many times should i do these asanas?

[@GLAMRSTV]

Hi Diya, there is no set number of times you should repeat a yoga pose during a workout. It can vary, and will depend on how many poses you set out to do. For instance, you might pick 10 poses and go through them all once, maybe twice or pick 2 asanas and do them 5-10 times each. Please do remember not to every your body more than it should be. Hope these asanas work super amazingly on you :) -Team Glamrs

[@tejaswirallapalli7389]

Lovely short n sweet videos

[@GLAMRSTV]

Thanks for watching, Tejaswi! -Team Glamrs

[@aishwaryasmruti6611]

Loved the video.

[@GLAMRSTV]

Hey Aishwarya, thanks for watching and showing so much support! -Team Glamrs

[@dharshushinioli5]

This exercise will reduce the extra fat in butt ?

[@GLAMRSTV]

It helps tone and shape. - Team Glamrs

[@bandaruharitha2944]

It reduces butt fat

[@GLAMRSTV]

Hey Bandaru, this is to tone your butt! -Team Glamrs

[@priyadutta101]

superb

[@GLAMRSTV]

Hey there, thanks for watching the video! stay tuned :) Team Glamrs

[@ishwaryaravi4848]

Do yoga to reduce and shape thighs

[@surekhashetty6365]

Yess pleasee...

[@relatewithme_]

Nice yoga

[@GLAMRSTV]

Hey Pritish, thanks for watching! We're glad you liked this video! -Team Glamrs

[@geetabhattarai9644]

This is really effective an interesting explain!

[@GLAMRSTV]

Hey Geeta, thanks for watching and showing so much support! -Team Glamrs

[@fahimabanu9618]

Thanks

[@GLAMRSTV]

Happy to help, Fatima! -Team Glamrs

[@jayotimanna8692]

Very helpful video

[@GLAMRSTV]

Hey Jayoti, thanks for watching this video! Stay tuned for more :) -Team Glamrs

[@swetahunny1903]

🙌🙌🙌🙌🙌💕💕💕💕💕 Health is wealth ✌️✌️

[@GLAMRSTV]

Hey Sweta, thanks for watching this video! We're glad you liked the asanas shown! -Team Glamrs

[@singwithsashu15]

Did these asanas work out for anyone?

[@GLAMRSTV]

Hey there! You can check the comment section to read feedback from our audience who've tried and shared! - Team Glamrs

[@eessa1727]

❤thank you

[@GLAMRSTV]

Hey there! thanks for watching the video! glad you liked it! - Team Glamrs

[@ankita6586]

Is it works guys?

[@GLAMRSTV]

Ankita, we've personally tried and found it effective. You can surely give it a try and tell us how it worked for you! - Team Glamrs

[@evlinsaju3955]

and when should we di this...mrng on empty stomach?isnt..?

[@FashionCareer]

Amazing😍

[@GLAMRSTV]

Hi there, thanks for watching this video. Stay tuned for more. -Team Glamrs

[@FashionCareer]

@@GLAMRSTV wlcm

[@pubglover-yn1li]

Beautiful

[@yoshithapriyanethala5704]

Nice video

[@GLAMRSTV]

Hi there, glad you liked the video. Keep watching for more. -team Glamrs

[@prasanthiayaluri5005]

Are these poses useful to reduce BUTT size??

[@GLAMRSTV]

Hey Prasanthi, these asanas will help you to shape and sculpt your butt! -Team Glamrs

[@sivaparvathi8001]

Enjoy your videosmam

[@Madhusmitadeka]

nyc

[@aarushikabk4840]

thigh fat burn video

[@GLAMRSTV]

Hey Pooja, here are few videos to help you! kzbin.info/www/bejne/m5fNemN5mbOebdU kzbin.info/www/bejne/iXitmZukmb6eY8U -Team Glamrs

[@aarushikabk4840]

thx for video

[@pinkybhati2190]

So tuff

[@GLAMRSTV]

Hey Pinky, you will find it difficult in the beginning but keep practicing, with time you will get it. -Team Glamrs

[@rajashree12-1]

💯%

[@GLAMRSTV]

Hey Rajashree, thanks for tuning in :) -Team Glamrs

[@ayeshafur]

👍👍👍