I've watched many videos and this is the best so far. Your down-to-earth encouragement and instruction make this my go-to video.
@brendagreteman4 ай бұрын
Thank you! You are helping me. I am 73. You are really motivational.
@JackieClarke-jn4en4 ай бұрын
thanks Brenda - keep it up
@carlaward1026 Жыл бұрын
Thanks Jackie. I have included this one and other of your strength videos, like you suggested to me, to my weekly routine, to improve my bone strength and hopefully reverse my recently diagnosed osteoporosis. Thanks again.
@JackieClarke-jn4en Жыл бұрын
I'm uploading another bone density video tomorrow including the best from Loren Fishman's sequence
@mariaampudia7457 Жыл бұрын
Very good
@nikl2503 жыл бұрын
I really enjoyed this video. Thanks for posting.
@maracardoso72722 жыл бұрын
Uau! I am almost 60. I didn't get all time in positian that you did but I have tried. I am Brazilian and I love do your videos!
@celianewcomb55883 күн бұрын
Hi Jackie, I love the painting on your wall. Can I ask the artist and where you purchased it? Thanks
@EssentialYoga15yearsyounger3 күн бұрын
It’s a local lady from Busselton. Her name is Marie Wilkinson marie wilkinson
@manthanaswarnasrinu45462 жыл бұрын
Super
@antonellamicheli10823 жыл бұрын
Dear Jackie...are all your videos good for osteopinia??? Thanku
@antonellamicheli10823 жыл бұрын
@@EssentialYoga15yearsyounger thanku...
@seohlengtay60113 жыл бұрын
H, is side bending safe for people with osteoporosis in the spine to do