yoga exercises to increase bone density

[@sisterpamop]

I've watched many videos and this is the best so far. Your down-to-earth encouragement and instruction make this my go-to video.

[@brendagreteman]

Thank you! You are helping me. I am 73. You are really motivational.

[@JackieClarke-jn4en]

thanks Brenda - keep it up

[@carlaward1026]

Thanks Jackie. I have included this one and other of your strength videos, like you suggested to me, to my weekly routine, to improve my bone strength and hopefully reverse my recently diagnosed osteoporosis. Thanks again.

[@JackieClarke-jn4en]

I'm uploading another bone density video tomorrow including the best from Loren Fishman's sequence

[@mariaampudia7457]

Very good

[@nikl250]

I really enjoyed this video. Thanks for posting.

[@maracardoso7272]

Uau! I am almost 60. I didn't get all time in positian that you did but I have tried. I am Brazilian and I love do your videos!

[@celianewcomb5588]

Hi Jackie, I love the painting on your wall. Can I ask the artist and where you purchased it? Thanks

[@EssentialYoga15yearsyounger]

It’s a local lady from Busselton. Her name is Marie Wilkinson marie wilkinson

[@manthanaswarnasrinu4546]

Super

[@antonellamicheli1082]

Dear Jackie...are all your videos good for osteopinia??? Thanku

[@antonellamicheli1082]

@@EssentialYoga15yearsyounger thanku...

[@seohlengtay6011]

H, is side bending safe for people with osteoporosis in the spine to do