Yoga for BETTER SLEEP

  Рет қаралды 2,051

Sivananda Yoga Centre, Gurgaon

Sivananda Yoga Centre, Gurgaon

Күн бұрын

Пікірлер: 3
@v.thulasibai293
@v.thulasibai293 Жыл бұрын
Namaste Guruji Please teach us nada anusandana pranayama.
@nandkumarsingh7982
@nandkumarsingh7982 Жыл бұрын
🙏🙏
@ssrivastava123
@ssrivastava123 Жыл бұрын
I follow and like the 90 min one, but it is too long and I cannot do head shoulders stand. Can I do it at nights before sleep?
Sivananda Yoga Class - 90 min
1:31:55
Sivananda Yoga Class - 90 min
Sivananda Yoga Centre, Gurgaon
Рет қаралды 898 М.
How can Meditation help with Stress & Anxiety | Talks on Health & Wellness: Episode 11
7:13
How can Meditation help with Stress & Anxiety | Talks on Health & Wellness: Episode 11
Sivananda Yoga Centre, Gurgaon
Рет қаралды 2,2 М.
It works #beatbox #tiktok
00:34
It works #beatbox #tiktok
BeatboxJCOP
Рет қаралды 41 МЛН
SHK TV - We have a new robot - Be nice to people around you #shorts #sadstory #SHK
00:46
SHK TV - We have a new robot - Be nice to people around you #shorts #sadstory #SHK
SHK TV
Рет қаралды 14 МЛН
☝️☝️☝️МАЛЫШ-СИЛАЧ 14 лет притворился НОВИЧКОМ | Школьник сделал то, чего не смог качок
00:50
☝️☝️☝️МАЛЫШ-СИЛАЧ 14 лет притворился НОВИЧКОМ | Школьник сделал то, чего не смог качок
Nikita Zdradovskiy
Рет қаралды 7 МЛН
VIP ACCESS
00:47
VIP ACCESS
Natan por Aí
Рет қаралды 30 МЛН
5 Ways To Improve Your Breathing with James Nestor
11:58
5 Ways To Improve Your Breathing with James Nestor
Penguin Books UK
Рет қаралды 2,4 МЛН
6 Natural Medicines for Brain Health | Jim Kwik
18:45
6 Natural Medicines for Brain Health | Jim Kwik
Jim Kwik
Рет қаралды 1,8 МЛН
International Day of Yoga - Special class with Arun
1:01:59
International Day of Yoga - Special class with Arun
Sivananda Yoga Centre, Gurgaon
Рет қаралды 25 М.
How to get Good Sleep? | Dr. Hansaji Yogendra
11:20
How to get Good Sleep? | Dr. Hansaji Yogendra
The Yoga Institute
Рет қаралды 1,8 МЛН
Surya Namaskar (Sun Salutation) Step By Step Guide With Correct Technique & Common Mistakes
5:46
Surya Namaskar (Sun Salutation) Step By Step Guide With Correct Technique & Common Mistakes
Sivananda Yoga Centre, Gurgaon
Рет қаралды 773
Yoga and Chronic inflammation | Talks on Health & Wellness: Episode 10
7:00
Yoga and Chronic inflammation | Talks on Health & Wellness: Episode 10
Sivananda Yoga Centre, Gurgaon
Рет қаралды 2,8 М.
Experience the POWER of Advanced Sivananda Yoga - Class 1
2:08:12
Experience the POWER of Advanced Sivananda Yoga - Class 1
Sivananda Yoga Centre, Gurgaon
Рет қаралды 13 М.
Wendy Suzuki: The brain-changing benefits of exercise | TED
13:03
Wendy Suzuki: The brain-changing benefits of exercise | TED
TED
Рет қаралды 10 МЛН
Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga
4:37
Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga
The Yoga Institute
Рет қаралды 1,2 МЛН
The POWERFUL Meditation That MOST People Don’t Know About - Kriya Yoga Explained By Kriya Yogi
9:57
The POWERFUL Meditation That MOST People Don’t Know About - Kriya Yoga Explained By Kriya Yogi
TRS Clips
Рет қаралды 1 МЛН
It works #beatbox #tiktok
00:34
It works #beatbox #tiktok
BeatboxJCOP
Рет қаралды 41 МЛН