Yoga for Constipation | अब वॉशरूम में घंटों नहीं बैठना पड़ेगा | कब्ज के लिए योग | Yoga Hindustan

#constipation #yogahindustan #livehindustan
अगर आप हर दूसरे दिन वॉशरूम में बैठकर पेट साफ होने का इंतजार करते हैं तो ये संकेत है कि आपको अपनी लाइफस्टाइल में कुछ बदलाव करने चाहिए, योग इसकी ओर पहला कदम हो सकता है। आइए सीखिए कुछ आसन जो आपको इस परेशानी से छुटकारा दिलाने में मदद करेंगे।
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[@ashishsinghrwt5326]

प्यारी बिटिया शुभ आशीर्वाद आपने बहुत सुंदर वीडियो बनाया नवयुवकों को ईश्वर सद्बुद्धि दे आपके विचारों के अनुसार प्रात काल उठकर के योग पर ध्यान दें दुनिया में हर व्यक्ति स्वस्थ रहेगा खुशहाल रहेगा आप की दीर्घायु की खातिर ईश्वर से प्रार्थना करता हूं जय श्री राम इंस्पेक्टर रिटायर्ड बीएसएफ कुंवर सिंह रावत देवभूमि उत्तराखंड

[@Livehindustan]

बहुत शुक्रिया सर। कोशिश रहेगी आगे भी आपके लिए और ऐसे वीडियो बना सकें

[@vksahu9707]

बहुत सुंदर योग की जानकारी दी है।

[@narayanprasaddwivedi4982]

बहुत सही और उपयोगी जानकारी

[@gajendrasinghdeval644]

बहुत अच्छा समझाया।धन्यवाद

[@vineshkumar367]

Thanks for your advice

[@anilnikam1689]

खूप छान आणि सोप्या पध्दतीने सादरीकरण

[@KamalSingh-qq2nn]

बहुत अच्छी जानकारी है।

[@bibhutichandrayadav3171]

सुंदर सलाह ! 👍

[@Nirmala_Pandey_Ke_Bhajan]

बहुत अच्छी जानकारी प्राप्त हुई 👍👍👍

[@arunjayvishwakarma3733]

Very nice to observe for health exercise thanks

[@santoshsarwankar928]

🙏 खूप छान माहिती दिली 🙏

[@poojakumawat8208]

Very good

[@dalbirkaur3416]

Thank you so much for your kind information. Dhanvaad ji

[@VikasSharma-iw2jw]

Thanks a lot mam 🙏🏻 God bless you

[@dulliramdangi7864]

बहुत अच्छा लगा

[@harshmohite3877]

Very helpful video tx mam😇👍

[@bhanwarsingh3743]

बहुत अच्छी जानकारी।धन्यवाद।

[@SunitaSachdev-xm9rm]

Sh

[@umarakshe2694]

Bahot achhi jankari mili dhanyawad

[@vishwasshedge7057]

खूप सुंदर माहिती मिळाली

[@aniljoshi5363]

Very useful information thanks

[@adilmistry5651]

Thanks so good advice

[@ArunKumar-nb9gu]

शुक्रिया

[@surakshasukhija698]

Very Nice. Thaks

[@RajKumar-xk4we]

अति सुन्दर विडियो

[@vilasparab6269]

बहुत अच्छा समजा थँक्यू

[@shelendrasharma5701]

बहुत अच्छा वीडियो है

[@heerawaldia9875]

Thanks, wonderful video

[@gurbachansingh1191]

Very good video Thanks so much

[@rudraprasaddhakal7931]

बहुत अच्छा लगा ।

[@tribhuwanborabora4766]

Thanku so much madam

[@vaishnavidixit4597]

Thanks maam

[@AnitaGupta-gk4kh]

Om Shanti 🙏🙏🌹🌹👌

[@sanjayjayant5395]

THANKS A LOT

[@ManojKumar-xg9it]

Very nice session... Pahle mujhe stool pass karne me dikkat thi aur kabz bhi rahti thi but ab jab se en yogas ko daily life me ude kiya hai tb se ab me bahut comfortable hun.

[@sevaramchaudhary.2862]

आपका प्रस्तुति का ढंग / शैली बहुत अच्छी है बेटी । ईश्वर आपको खुश रखे ।

[@mahadeoahir1563]

Very good ,mam

[@sheeladevi6645]

@@mahadeoahir1563 7

[@Livehindustan]

बहुत आभार आपका

[@user-wp5kf8od5d]

​@@mahadeoahir1563नमस्ते Qq Qq Qq नमस्ते Qq नमस्ते Qq नमस्ते Qq नमस्ते Qq नमस्ते Qq नमस्ते Qq नमस्ते Qq नमस्ते 😊87❤

[@saritamurkute741]

Bahot achha bataya aapne

[@ujwalak4204]

Pranam...goodday🙏👍🏻

[@uddinislah3042]

Excellent informative👌👍

[@satishugale9641]

बेटा आप बहुत अच्छा कार्य कर रही हो आपको भगवान लंबी उम्र दे

[@dadasahebtalole4834]

Thanks madam 🙏🙏🙏

[@aartipathak9742]

Thank you madam ji

[@baalkrishna7419]

Bahut bahut danywad

[@seemakothari2607]

Baho achha 👌👌👌

[@sureshdas7831]

Thanks deviji🇮🇳🙏🇮🇳

[@rpmananraj]

Bahot hi badhiya 👌 👌 👌

[@nintyanandanaik716]

Very very thanks. For your yoga demons.

[@KEsaem-hs3hx]

Thanks❤.

[@ramsagarpandey9290]

Thanks a lot Madam.

[@preetirawatupscaspirants8188]

Thnks madam ❤️

[@chandrakantvasaikar2614]

Good information mam

[@sushmavasishtha6259]

Thanku ji

[@user-lv2tx6us9f]

साधुवाद मैडम

[@sanjaygupta-qr6hg]

Great info

[@shivakantrai1928]

Bahut sundar 🙏🏻🙏🏻

[@lakhirana8813]

आप ने बहुत अच्छा बताई है

[@jeetendrasingh9044]

Very useful information about yoga related to our health.

[@pragyeshkumarmaurya7857]

Bhuat accha laga

[@AjayChaudhary-ed9jo]

Thanks mam😊👍

[@simantarana4157]

Bahot achhi lagi aapki a yoga asahan or aap v 👌

[@ManojKumar-ek3zf]

Great Job

[@technicalfeatures8283]

Thanks for your help

[@mnaeem3717]

Buhut khub

[@krishnamahabaleshwardixit6749]

Thank very much for useful vedio.

[@ratishchandramahato6186]

Khub sundar laglo mem.

[@randhirsingh3536]

Thank you aap bohot accha sikha rahi hai kafi helpful video hai

[@meghraysahu873]

Bahut aachha madame ji

[@emcee_daddy1577]

Mam bhothi bhotahi accha.very good information about the digestion thanks

[@sandipkadam2180]

Good information so nice of you

[@abbsscdd12344]

Very nicely explained thanks

[@aniljanak1588]

Thank s madam . Jabardast jaankari

[@ranjanapatil2344]

धन्यवाद मॅडम

[@chandanchandan2453]

Thank you so much mam jiii

[@damodarvijayvargiya4553]

All right very good information

[@akshayjaiswar6396]

Awesome knowledge madam..... thanks for the video.its very helpful for me .....

[@AmarjeetYadav-sc6dj]

Thank you

[@ritikgamer4291]

Bahut achha medam ji

[@sunilkumarsharma613]

Nice mam👌

[@MithileshSharat]

Very useful information

[@hemrajshankar2835]

Amezing👍️👍️👍️🙏

[@kishoremattoo3348]

Very good asan.thanks

[@pannadevi9561]

Thanku mam

[@jayagadag8148]

thank you

[@shanusapkota799]

Thank you sister 🙏

[@VijaySharma-ky3zn]

NIC VIDEO SOHNEYON ❤️

[@bhajankirtan8231]

बहुत अछा बैटा आप बहुत अच्छे तरीके से समझती हो बेटा भगवान आप को बहुत ऊंचे तक पहुंचायेंगे 😘😘😘😘😘😘

[@AshishYadav-dk6or]

Fantastic 👌👌👌

[@ankitsrivastava1348]

Bahut hi jda impressive tareeke se btaya mam apne

[@chanderrawat5520]

Vry nice

[@sanskarkhatarkar]

Very nice 👌👌

[@user-mi2pb9dz7i]

Khub important Tips,😊

[@pratibharaut6388]

Thank you madam nice information

[@ahibaransingh9878]

Bahut hi sundar

[@shashimaniverma5805]

Bahut achha laga aapka yoga

[@agnighimire9839]

आपका याेगा अच्छा लगा

[@meghnathnayak3859]

Very nice explation. Thank you

[@ramniwasswami3471]

Super mam yoga..

[@mohdimran1304]

Thank you mam

[@mdhoot4828]

Good information thank

[@KarishmaSah22]

Excellent 🤩👍

[@balkishor8301]

Very good idea.