Yoga for Digestion, Bloating, Constipation, Gas | Yoga for Gut Health | Part - 2

[@MoveWithAgnes]

hey my yogis 🩶 Another video for your digestion and gut health. I have collectively put together my fav asanas and flows for your gut. This is PART 2. You will find PART 1 in the description box below the video.. Please let me know how you felt 🥰

[@Anant_kumar1074]

2.74 lakh Subscriber 🕉🇮🇳🙏🙏🙏🙏Soon 3 lakh Subscriber.... May God bless you 🙏

[@amseledka]

Love the practice! Love the background music! Love that there are no beep sound like in earlier videos! Thank you❤

[@MoveWithAgnes]

@@amseledka thank you so much :) learning from experience:)

[@liannebiton2573]

Amazing ! I love your yoga sessions 🙏🏼 thank you ❤ can you please do more 40 min yoga videos ?

[@MoveWithAgnes]

🤗 thanks very much ❤ Will do more :)

[@Anna-ng8bw]

thank you for sharing these beautiful practice instructions. I love the feminine calm grounded quality, I appreciate you also share shorter videos, I appreciate a focus on seemingly simply but very effective exercises, I love that you keep a real feminine deepth. I think you match the perfect mixture of good background music, which stops when it's important to hear your voice. Thank you!

[@guesswho4475]

This couldn’t have come at a better time! I woke up with a minor bellyache and this practiced soothed that discomfort, thank you.

[@MoveWithAgnes]

Yay so glad it helped :) thanks very much ❤

[@obaidnajm]

Yoga with Akshaya is oh so full of Joy. I Am grateful and appreciate you 🌻❤️🙏🌹🌺💕😊

[@ViKa-hg9fy]

wow such a lovely practice 🙌🏻 these 30 min went so quickly so it flet like the practice was only 10 min thanks Akshaya, your practice is as good as always!!

[@MoveWithAgnes]

Glad you liked it!! 🤗 thanks very much ❤

[@lofauls]

My favorite so far! I feel super refreshed

[@MoveWithAgnes]

So glad 🤗 thanks very much ❤

[@sportslove960]

I have been following your videos for the past six months, and you are truly an absolute healer. I feel refreshed and relaxed every time I practice your asanas. Thank you so much, Akshu Mam. Lots of love!❤

[@MoveWithAgnes]

aww your so kind 🤍 Thanks very much 🥰

[@Baani28]

Very very effective yoga practice ❤ God bless you ❤ Thank you so much for this lovely practice 😘

[@MoveWithAgnes]

Glad you enjoyed it! Thanks very much 🥰

[@janetatuniquerawfoods2361]

Happy solstice. This was nice … your style is unique to you tube. Blessings for growth as your best self. Namaste🙏☀️🌹

[@BelindaCarlisle-ns1rt]

You are my favourite Yoga Instructor. I love it when you post new videos. I feel so light and relaxed after doing this session. Merry Christmas 🎄 to you 🎈. Love and Light from Australia 🌏. XO

[@MoveWithAgnes]

Glad you enjoy it my love! 🤍 Thanks very much 🥰

[@Anant_kumar1074]

2.74 lakh Subscriber 🕉🇮🇳🙏🙏🙏🙏Soon 3 lakh Subscriber.... May God bless you 🙏

[@MoveWithAgnes]

Thank you :))

[@masumasultana4692]

I watch your yoga classes almost regularly, you describe them very well... that's why I like them so much 💗💗

[@MoveWithAgnes]

Thanks very much 🤍 Much love to you :))

[@FeelGoodInc2023]

Awesome! Even helpful with my PMS bloated belly. Thank you!

[@MoveWithAgnes]

Glad it was helpful! Yes works very well for PMS too as it has hip openers 🥰

[@ramyarp4605]

Amazing yoga practices much needed 😊 Thank You 🙏

[@MoveWithAgnes]

Glad you enjoyed it! 🤍 Thanks very much 🥰

[@YasukoGraham]

So good❣️ Thank you very much Akshaya 🙏😘

[@JeisahEjercito]

first time on yoga..and i like all your yoga exercises with different variation..thank you for some motivation in your tutorial its feels more relax everytime im doing it ,been consistent doing it for 3 months now❤😊

[@MoveWithAgnes]

Glad you like them! Thanks a bunch for writing it down 🥰 Much ❤

[@toxidevil1842]

I ❤doing this work out, akshaya ma'am is lucky to hv a yoga coach like u😊😊

[@MoveWithAgnes]

Aww 🤗 thanks very much ❤

[@rosegrover1050]

loved doing this, thankyou so much!!

[@MoveWithAgnes]

You are so welcome 🤗 thanks very much ❤

[@sonalipandey1732]

Couldn't hold 2 poses, but such a refreshment ! Loved the routine ❤ Day 2 : Was able to do some poses in more of a better form today !

[@MoveWithAgnes]

Glad you enjoyed it.. lots of love 🥰🧡

[@sonalipandey1732]

@MoveWithAgnes Love love mam ✨🌿💞

[@DileeshaRajapaksha]

I love your videos 💙, thank you so much

[@MoveWithAgnes]

Glad you like them!🤎 Much love x

[@venusvenus3932]

Thankyou ❤❤for the practice!

[@MoveWithAgnes]

You're so welcome!🤍

[@aquiline5401]

Thank you so much, Akshaya! I was waiting for more gut related yoga after your previous video. ❤ Could you please post one for IBS with affirmations? I really enjoy the affirmation ones.😊

[@MoveWithAgnes]

Will do soon 🥰 Thanks very much 🤍 Much love to you :))

[@aktarbee9766]

Very nice particese i really enjoyed it thanks for everything

[@MoveWithAgnes]

Glad you enjoyed it.. lots of love 🥰🧡

[@Apurvachavda]

Hi so Grateful to you Thank you .😇

[@MoveWithAgnes]

You are so welcome 🤗 thanks very much ❤

[@lifeinafricachrischris7965]

Thanks too Namaste 🙏🏿

[@MoveWithAgnes]

You are so welcome 🤗

[@aishwaryav9594]

Thank you so much mam for the beautiful session ❤

[@MoveWithAgnes]

You are so welcome 🤗 thanks very much ❤

[@shreyasrinivasan8174]

thank you akshaya!❤ do you have videos on gaining weight / muscle in a healthy way with yoga?

[@katherine_art05]

Thank you!

[@amreethanarayanan3834]

It was an awesome session . Day started so well with the practice . Lots of love akshaya ❤

[@MoveWithAgnes]

Yay so glad my love 😍

[@brinda6891]

Namasthe akshaya It was excellent doing Thank you because I feel healthy and fit by doing aa you workouts and yoga. Happy Christmas to all

[@MoveWithAgnes]

Glad you enjoyed it.. lots of love 🥰🧡

[@pizza7509]

Grazie infinite ❤

[@marjankeykhosravi1889]

Thank you so much ❤❤

[@MoveWithAgnes]

You are so welcome 🤗 thanks very much ❤

[@garylaurent9990]

Beautiful thank u 🎉

[@jasonadrian1233]

Thank you so much dear ❤🥰🥰

[@MoveWithAgnes]

Thanks very much 🤍 Much love to you :))

[@jasonadrian1233]

@ hope to see you soon in a new video

[@Nishasattire]

I'll feel motivated if you post some videos regarding your intakes for a healthy lyfstyle. ❤❤ love from tamil nadu ❤❤

[@matveygor777]

Yes, thank you, this practice is helping me 🙏🙏🙏.i can do part 1 and 2 together? Or 1 day ,1 practice?

[@MoveWithAgnes]

So glad :) One a day always :)

[@quinncolleenz]

Thank you!!!

[@MoveWithAgnes]

You're welcome! ❤

[@catherinetobin1176]

Hope this works, ty.

[@MoveWithAgnes]

Let me know how it goes :)

[@reenachhabra2787]

Thank u Akshaya Mam❤😊

[@MoveWithAgnes]

You're so welcome!🤍

[@Introvert_kang]

❤❤ thank you!!!

[@MoveWithAgnes]

You are so welcome! 🤗

[@nairakashyap-zf9td]

Hey akshaya.. I love to do your exercises. Can you please make a yoga vedio for diebetic patient.

[@MoveWithAgnes]

Thanks very much 🤍 Yes will do one soon :)

[@GreeshmaPradeep-cy2mc]

Thank you 😘

[@MoveWithAgnes]

You're welcome 😊

[@yoshitamahajan427]

Heyyy Waiting for chakra series 🥺❤️

[@MoveWithAgnes]

yes soon :) for next month :) Taking time to time and edit them:)

[@yoshitamahajan427]

@MoveWithAgnes excited 😌✨

[@P.srinivasa]

ma'am very nice session to-day i enjoyed yoga

[@MoveWithAgnes]

Glad you enjoyed it! 🤍 Thanks very much 🥰

[@bangtanpayal230]

Thank u for your videos they are really helpful feel so good after doing it 🩷

[@MoveWithAgnes]

Glad you like them! You are so welcome 🤗 thanks very much ❤

[@tarushreesrivastava1013]

It was an amazing session ❤ Akshaya Can you please make a yoga video which mainly focuses on increasing strength and balance ,best if it could focus a lil bit on flexibility too ..Pleaseeee❤

[@MoveWithAgnes]

@@tarushreesrivastava1013 oh I have so many videos on strength and flexibility love :) pls check the video listing ♥️🥰

[@tarushreesrivastava1013]

@MoveWithAgnes can you please share the link in the description..bcoz I have seen your other videos too but don't know which one will be the perfect..as I am beginner and I want to increase my strength and balance

[@hemans_lightspeed]

Ma'am you're physically ravishing Do continue your love for body and do more yoga techniques Ma'am

[@MoveWithAgnes]

Thanks very much 🤍 Much love to you :))

[@hemans_lightspeed]

@MoveWithAgnes & do yoga exercises techniques for both men and women

[@MoveWithAgnes]

@ all these are for both men and women. No bias here :)

[@prabharathinam9970]

Can you add yoga for sugar control

[@Vamir96]

I love your videos ❤

[@MoveWithAgnes]

Glad you enjoy it! 🤍 Thanks very much 🥰

[@pietvervaecke2599]

Thx 🙏🏼

[@babakaata7264]

you are my favourite!

[@MoveWithAgnes]

Aww 🤗 thanks very much ❤

[@dimpletiwari4362]

Mam plz January ka calendar stuck weight loss ka bnao. Yoga series me. Mera weight stuck ho gya h apki saari yoga follow par weight and fat km hi nhi ho rha h. Please🙏🙏🙏🙏

[@MoveWithAgnes]

Weight loss happens 80% on diet (with calorie deficit) and 20% on exercise. Please read about it online. Exercise is only 20% that being said you have to be doing 2-3 days of cardio, strength workouts in combination of yoga & pilates. Losing weight in a right way takes months to years and not days with complete discipline and consistency. Also please check for your hormones and other functions of your body to see if all is working well. Good luck 🤞

[@kirubakaranbalasubramanian935]

First person seeing this video😊

[@adibaqarshiyeva1888]

Assalomu aleykum gaplarizni qanday oʻzbek tiliga tarjima qilish mumkin iltimos sizdan tushuntirivoring ovoziz juda yoqimli ❤❤❤❤❤

[@MoveWithAgnes]

Thanks very much 🤍 Much love to you :))

[@roshaniRathore-h1b]

Mam can you tell me which day what yoga chakra exercise please can you please tell me whole month roufine

[@MoveWithAgnes]

Pls go to my community tab and you will find many monthly calendars :)

[@Not_Naisha_lexi734]

Loved it❤

[@MoveWithAgnes]

Yay glad 🤍

[@sharminegovender9736]

Amazing

[@MoveWithAgnes]

Thank you! Cheers!

[@yashkotai8854]

You're just, Amazing. #Akshayazing 🌻

[@MoveWithAgnes]

Aww your so kind :) Thanks very much ❤❤

[@shweta4881]

Super madam ❤

[@MoveWithAgnes]

Thank you very much 🤍

[@marika3433]

❤❤❤

[@gelarer]

❤❤❤❤❤❤❤

[@fatimasaidi7467]

❤❤

[@MoveWithAgnes]

❤❤❤

[@rayflective]

❤

[@MoveWithAgnes]

❤❤

[@nanditadutta6770]

❤❤❤🎉

[@MoveWithAgnes]

@@nanditadutta6770 ♥️

[@KIRAN143K]

Awesome🫂😘😘😘💋💋💋👄👄👄

[@MahtabMoradpuor]

❤🎉💕😘😘

[@naveenkumara1341]

Your married or no