Yoga for Empaths | Boundaries for Holistic Living and Mental Health Awareness - OUR ECHO

[@ladyspellbreaker1313]

Oh Spirit must have known just what I needed reminded of. Thank You so much for this and all Your amazing teachings 💚

[@_ourecho_]

You are so very welcome

[@emmaleth24]

So grateful I found you, dear echo! ❤

[@ludab5073]

Much gratitude 🙏

[@_ourecho_]

And to you

[@fitandchilledout970]

Thanks lovely 💚💚😊 So adorable how you kept sipping your tea today🍵 ☀️. Race x

[@bethh3727]

What a beautiful practice, just what I needed! ❤

[@_ourecho_]

@@bethh3727 I am so happy to hear that

[@cynthiahall1922]

Much needed for my inner child, she still tells me she was not heard, I held her in the end. Thank you 🙏

[@_ourecho_]

That is absolutely beautiful my love

[@michellehay999]

Thank you so very much for this. World events can't help but affect everyone, whether we know what is really going on or not, the planet's emotions are getting stronger by the day. This was a lovely practice to calm it all down and bring the important things in to focus so we can start each day in the best frame of mind and body. Thank you, thank you.

[@_ourecho_]

That is absolutely true. I hope we can all be the medicine for one another that we need

[@lisaann3573]

Loved this, at the end felt empathy for myself which i needed today with the embrace. ❤

[@LisalotR]

Wow thanks for this great gift on my birthday. Beautiful 💫

[@_ourecho_]

Ah this makes me so happy

[@melissamartin8582]

Your intros are so full of great advice and magic. Thank you for being genuine with us. Your videos are a big piece of my practice.

[@_ourecho_]

Ah this makes me so grateful :)

[@kathywade3420]

Thank you for sharing your wonderful practice and talents.

[@_ourecho_]

Of course. Absolutely

[@valeriekelly4076]

Thank you Echo,this is lovely.

[@_ourecho_]

So happy to see you enjoying it

[@ptycat]

Incredible practice 🥲

[@G-Boo]

A beautiful practice for empaths. Thank you 🙏😻

[@_ourecho_]

So happy to know you enjoyed it

[@MaissounAHamra]

Thank you so much!

[@mrsbuhagiar]

I loved doing this. Thanks! X

[@_ourecho_]

I love that you loved doing it

[@mariafrey6190]

Well-done. ☮️❤😊🙏

[@_ourecho_]

Cheers sister

[@janine9984]

Thank you dear Echo for being there and being you. I am going through a very challenging time. I am healing myself from trauma and loneliness. You are a big help and inspiration. Thank you for all the free videos you posted on youtube. Due to my challenging life i am living from very small budget at the moment. No money to go to expensive coaches and healers. I am so grateful for souls like you who post videos on youtube so that I am able to help and guide myself in my healing proces. This video was exactly what I needed today. So soothing and loving for my body and soul and practicing with you makes me feel less lonely. So thanks again for being there and being you! Much love from the Netherlands, Janine

[@_ourecho_]

Wow so much love to you on your path. I was just in holland! I am hoping you find the help you need

[@AunteeDee]

This video was my first introduction to your teachings. Flowing through this practice, I write with a softened heart full of gratitude. Gracias y namaste! 💕

[@_ourecho_]

Welcome to the tribe!

[@khaoulanaaiss5104]

Love

[@_ourecho_]

Love love love

[@Swantje_]

Beautiful, beautiful practice - exactly what I needed yesterday - thank you sooo much for it 😌🙏💜!

[@_ourecho_]

You are so very welcome. Sending so much love to you on your journey

[@tracytheedom9229]

Dear Echo! Thank you for a beautiful self care practice! Perfect for the song of my own soul❤ Towards the end, the pulsating energy coming from my hands felt really heavy🙏🙏🙏

[@_ourecho_]

Wow sister thank you for your message. Happy to know you are feeling all the feels

[@tracypeacock4182]

@@_ourecho_ 💕🙏🙏

[@sigaocosmos]

Thank you, echo

[@_ourecho_]

You are very welcome

[@gracefullybroken1]

Am very much an empath,I do homecare so this was exactly what I needed at this time.thank u

[@_ourecho_]

That is wonderful to hear! So glad it has been helpful for you

[@Suzannel2276]

Thanks Echo, I feel really relaxed 🙏❤️☀️

[@_ourecho_]

Wonderful keep it up

[@lareynarosie6160]

I recently found your account, and I wanted to reach out and thank you. Following your guided flows has helped me reconnect to why I started yoga in the first place, and I've been able to find a deep sense of peace that I had wandered away from for a while. so gracias! i hope you continue to upload these beautiful practices

[@_ourecho_]

This gives me joy knowing the classes are finding their way onto the right mats

[@Linda-livefromlove]

Thank you, I really love this one🥰✨

[@_ourecho_]

We all need some regulation

[@cassandrac7755]

This was such a beautiful and nourishing practice! Thank you, Echo!

[@_ourecho_]

Absolutely ! I’ll be here every week! Sending love

[@rebeccawillis272]

Just what I needed today, thank you Echo!

[@_ourecho_]

So glad you found it useful

[@loungydoc]

Great for my mind body rewiring :) I would love to get that music you have in background , where can I find that track ? 🙏🏽

[@_ourecho_]

I actually can’t remember it’s from free music somewhere in an online catalog

[@caittaylor1725]