Yoga for Fibroids| Yoga from home |

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Archana Amlapure

Archana Amlapure

2 жыл бұрын

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Many women face uterine fibroids. they may get this at any stage, during pregnancy, or menopause. The side effect is abdominal pain, pelvic pain, back pain, constipation, and heavy menstruation. Yoga is very helpful to reduce these symptoms and in a few cases, it helps to reduce the size of fibroids too.
[ABOUT THE AUTHOR]
🎤 About Archana Amlapure :
Archana Amlapure is a health & wellness coach, yoga teacher, Yoga therapist, and founder of Ojas Yoga and wellness.
She has set herself on a mission to spread the knowledge about the best ways to practice a healthy, happy and joyful life. She believes that Yoga is the most comprehensive way to achieve a perfect balance between all aspects of health like physical, mental, emotional and spiritual.
Having worked in corporate life for 12+ years, she has an acute sense of problems the corporate lifestyle can lead people to and hence her approach to solving those is very practical and result oriented. She has helped many individuals across all age groups and genders to achieve a true sense of mindfulness and stability which as per her philosophy, is the ultimate way of leading a successful life.
She is passionate about contributing to the online community through her KZbin videos.
www.ojasyog.com
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Пікірлер: 98
@parinathakuri8976
@parinathakuri8976 Жыл бұрын
Thank You Archana for this Video 😇🙏🏽🌹🕉Stay Blessed and Best Wishes 🌷🌷🌷
@ArchanaAmlapure
@ArchanaAmlapure Жыл бұрын
Thank you so much
@universeoflala
@universeoflala 2 жыл бұрын
Thank you so much for making this video :)
@ArchanaAmlapure
@ArchanaAmlapure 2 жыл бұрын
Thank you..hope it is helpful
@hinalthakker4634
@hinalthakker4634 Жыл бұрын
Thank you.. Very much..... Very useful video...
@ArchanaAmlapure
@ArchanaAmlapure Жыл бұрын
Thank you. I am glad you found it helpful.
@user-el7qg5yh4r
@user-el7qg5yh4r 9 ай бұрын
Thank u
@joanward2061
@joanward2061 17 күн бұрын
Thank you do much ❤😮😊I really enjoyed the moves and will incorporate them
@helenovung7583
@helenovung7583 Жыл бұрын
Thank you so much archana ma'am 🙏 this exercise really helpful one of the best fibroid exercise till date ❤
@ArchanaAmlapure
@ArchanaAmlapure Жыл бұрын
Thank you
@sushilagupta7329
@sushilagupta7329 16 сағат бұрын
@@helenovung7583 which exercise for Fibroids? Pls suggest me 🙏🏼
@pushpanagrare238
@pushpanagrare238 10 ай бұрын
Thanks for your video 😊God bless 🙌 you 😊
@ArchanaAmlapure
@ArchanaAmlapure 10 ай бұрын
Thank you
@moonji1719
@moonji1719 6 ай бұрын
Plz share diet plan for fibroid in uterus
@PsychologistAnand
@PsychologistAnand 2 жыл бұрын
Nice video and nice yoga poses.മലയാളത്തിൽ ഞാൻ സൈക്കോളജി ചാനൽ ഉടമയാണ്. ഈ ഇംഗ്ലീഷ് ചാനൽ എന്തായാലും ഒരു നല്ല ചാനൽ ആണ്. ഈ ചാനൽ ആണ് എന്റെ പ്രചോദനം
@ArchanaAmlapure
@ArchanaAmlapure 2 жыл бұрын
Thank you
@nimishaanish
@nimishaanish Жыл бұрын
Nice video mam... Very useful.. Upload more videos like this♥️
@ArchanaAmlapure
@ArchanaAmlapure Жыл бұрын
Thank you, I will
@swapnalibura2329
@swapnalibura2329 10 ай бұрын
Mam Mera 5days pehla fibroid diagnosed hua.myoma 10 mm ka main kya kru kya diet lu kya exercise kru
@gajrabhatnagar3954
@gajrabhatnagar3954 3 ай бұрын
Çan we do these asans during periods also
@varshith.samiksha
@varshith.samiksha 11 ай бұрын
Thanks mam
@ArchanaAmlapure
@ArchanaAmlapure 11 ай бұрын
Thank you
@sumaiyer8597
@sumaiyer8597 4 ай бұрын
Lots of thanks for this much needed and most useful video. I have a intramura(fibroid on the wall of uterus) fibroid.hope these set of exercises are for that aswell
@anitabodh8709
@anitabodh8709 2 ай бұрын
Hi
@tabasumislam284
@tabasumislam284 2 ай бұрын
Mujhe bhi 6cm k fibroid h..kitna time lagenge proper diet aur yoga se sahi hone mein.? Please mam guide me...😢
@seetha5374
@seetha5374 Жыл бұрын
Thank you very much
@ArchanaAmlapure
@ArchanaAmlapure Жыл бұрын
Thank you
@sushilagupta7329
@sushilagupta7329 25 күн бұрын
Kya kisi ke Fibroids finish hue hain ? Pls reply . I hv also 6.2mm Fibroids.
@swagatadasgupta3359
@swagatadasgupta3359 3 ай бұрын
Very easy oses thank u
@ArchanaAmlapure
@ArchanaAmlapure 2 ай бұрын
Welcome 😊
@Nat86RN
@Nat86RN Жыл бұрын
Love the poses, but would love to know if you have a slower paced video?
@ArchanaAmlapure
@ArchanaAmlapure Жыл бұрын
I think this is slow paces as in follow with me video. If in singapore, get in touch with me personally
@vasugishah6202
@vasugishah6202 28 күн бұрын
I have fibrouds 7cm and anemia too can do this exercise since i have short bteath and palpitations due to anemia
@jakeeshabreland2485
@jakeeshabreland2485 Жыл бұрын
I don't have Uterine Fibroids.
@poonamjain9340
@poonamjain9340 4 ай бұрын
Apart from fibroids in Uterus.. My problem is arthritis.. I cannot bend my knees anyways... How can I do all these aasans? 😢
@oluwabusolamielizabethakin8399
@oluwabusolamielizabethakin8399 22 күн бұрын
Yoga help with my first fibroid diagnosis. Here again
@sara010sara
@sara010sara 15 күн бұрын
Does it make it go away?
@user-du9vq3vx9m
@user-du9vq3vx9m Жыл бұрын
मँम मेरी एज 44 हे मुझे फाइबरॉईड आेर मै इटरमिटिंग फासटिंग करतिहू चलेगा कया
@farerse
@farerse 2 жыл бұрын
I don't know if this exercise is applicable to men, it's still very relaxing (L)
@ArchanaAmlapure
@ArchanaAmlapure 2 жыл бұрын
Yes it can be done anyone..
@toobakhan1554
@toobakhan1554 Жыл бұрын
Yoga kab karein
@ArchanaAmlapure
@ArchanaAmlapure Жыл бұрын
Best time hai Subah ka..but whenever you can take out time..evening afternoon,,bas 4 hrs ka gap hona chahiye meal and yoga
@amandeepkaur1398
@amandeepkaur1398 11 ай бұрын
Can l do this yoga after caesarean as I have two deliveries with the same and fibroids during my pregnancy. Please reply
@ArchanaAmlapure
@ArchanaAmlapure 11 ай бұрын
Yes you can do ..is it recent delivery ? If yes, check with doc before you start yoga/exercise
@amandeepkaur1398
@amandeepkaur1398 11 ай бұрын
@@ArchanaAmlapure no mam it’s almost one and half year
@yaanyarko3240
@yaanyarko3240 9 ай бұрын
@kirannamburi6788
@kirannamburi6788 2 жыл бұрын
Very usefull video Darling
@ArchanaAmlapure
@ArchanaAmlapure 2 жыл бұрын
Thank you
@nkeirukauwalaka1713
@nkeirukauwalaka1713 7 ай бұрын
❤❤
@patinagaraju9891
@patinagaraju9891 11 ай бұрын
Hi mam, I have two small size of fibroids and I'm unmarried mam and I'm 29yrs old and my periods was regular but flow was less like one and of day or two days before periods I got brown colour spoting after that my periods was started please help me mam can I do these asanas for my fibrides and tell me some yoga asanas for my period problem also mam I'm worried about my period problem please help me mam 🙏🙏🙏 expecting reply from you mam 🙏
@leyvamichelle
@leyvamichelle 11 ай бұрын
Try to use Agbara Herbal Powder to completely clear Your Uterus with this fibroid ,Remember Fibroids are abnormal growths that develop in or on a woman's uterus. Sometimes these tumors become quite large and cause severe abdominal pain and heavy periods, pelvic pain, miscarriages. In other cases, they cause no signs or symptoms at all. The growths are typically benign, or noncancerous.But With Agbara Herbal Medication, This will Be completely cured,,,,Remember surgery does not removed or cured Fibroid,
@ShaziaBhat-wu8bs
@ShaziaBhat-wu8bs 8 ай бұрын
Same condition is here ..apko kuch improvement lag raha hain iss se
@jyotislifestyle5930
@jyotislifestyle5930 Жыл бұрын
I am facing fibroid problem please guide... fibroid size 2.5 cm
@ArchanaAmlapure
@ArchanaAmlapure Жыл бұрын
please continue doing yoga. It will surely help manage symptoms.
@leyvamichelle
@leyvamichelle 11 ай бұрын
Try to use Agbara Herbal Powder to completely clear Your Uterus with this fibroid ,Remember Fibroids are abnormal growths that develop in or on a woman's uterus. Sometimes these tumors become quite large and cause severe abdominal pain and heavy periods, pelvic pain, miscarriages. In other cases, they cause no signs or symptoms at all. The growths are typically benign, or noncancerous.But With Agbara Herbal Medication, This will Be completely cured,,,,Remember surgery does not removed or cured Fibroid,
@sowjanyamummy1666
@sowjanyamummy1666 Жыл бұрын
Hi mam, i have fibroid but don't have any symptoms...how can we cure those fibroids.. expecting reply from u.
@ArchanaAmlapure
@ArchanaAmlapure Жыл бұрын
Keep practicing Yoga, because that will help you for symptoms to arise. If you do regularly, size of fibroid can shrink too or atleast size will not increase with regular practice
@varshamishra7206
@varshamishra7206 6 ай бұрын
​@@ArchanaAmlapure mam can we do skipping and jump if we have fobroid does it has any bad effect please rply
@malihasheikh8726
@malihasheikh8726 3 ай бұрын
can we do it in ovulation days?
@ShrutiSingh-wx9ej
@ShrutiSingh-wx9ej 11 ай бұрын
Ma'am heavy and bulky utres hai mujhe to ye Wale yoga kar sakti hu???
@ArchanaAmlapure
@ArchanaAmlapure 11 ай бұрын
Haa kar sakate ho.. but agar doc ne exercise for karane se mana kiya hai, to cant
@AnitaS.B
@AnitaS.B Күн бұрын
​@@ArchanaAmlapureमुझे 'सिर्फ walking चलेगा' बोला है
@parulchakma4902
@parulchakma4902 10 ай бұрын
Subha pani pikar yoga kar sakteh hai kya?
@ArchanaAmlapure
@ArchanaAmlapure 10 ай бұрын
Haa give 10 min gap if need to
@swapnalibura2329
@swapnalibura2329 10 ай бұрын
I am 26years I am unmarried
@reenarani3267
@reenarani3267 5 ай бұрын
mam kya 6cm bhi thik ho सकते h
@tabasumislam284
@tabasumislam284 2 ай бұрын
Mujhe bhi 6.5cm k fibroids h..😢 How to cure it naturally.? I don't want to go for surgery..please suggest me in this regards..
@shikharggowda6472
@shikharggowda6472 Жыл бұрын
Very good exceisse for fibriods madam thank you
@ArchanaAmlapure
@ArchanaAmlapure Жыл бұрын
Thank you
@nazishjhangir2030
@nazishjhangir2030 Жыл бұрын
Mam. mujhe two fabroid large size.multiple fabroid or cyst btaya he doctor ne. Gaeny doctor ne bola aap ko buchay toa wese b nae ho sakte.aap uterus niklwa den. Pr me dubara concieve krna chahti hun.uterus nae nikalwana chahti.plz help me Thnx
@ArchanaAmlapure
@ArchanaAmlapure Жыл бұрын
Mujhe aapki situation clearly nahi pata..but do practice Yoga regularly, it can help you many ways. Agar koi achi yoga therapy teacher hai to unase bhi consult karna... both yoga and medicine can help you.
@himalste1
@himalste1 11 ай бұрын
You don’t need to take out ur Uterus.plis try tibetan Sorig pills.Herbal pills .
@sahibjotkaur1539
@sahibjotkaur1539 Жыл бұрын
Mam pls translate in hindi ,thanku
@ArchanaAmlapure
@ArchanaAmlapure Жыл бұрын
OK will see if I can get hindi version
@dr.fauziatanoli2305
@dr.fauziatanoli2305 Жыл бұрын
I had one major surgery for uterus multiple fibroids, and then went for embolization twice.. Last embolization I had in February 17,2023 but again no relief.. I'm very upset due to multiple uterus fibroids. Can anyone help me to follow a good diet plan to get rid of fibroids.. Btw thank you for yoga exercises, I'm doing it since yesterday.
@katiavulpes7754
@katiavulpes7754 Жыл бұрын
Cut down sugar 95%, cut down also food from industries. Drink green tea every day and try castor oil warm packs , except when in period.
@angeliquesalimaofficial4048
@angeliquesalimaofficial4048 8 ай бұрын
turmeric ginger black pepper mix with one lemon take it every day for a month
@fatimagull3288
@fatimagull3288 8 ай бұрын
​@@angeliquesalimaofficial4048your cyst is removed?
@fatimagull3288
@fatimagull3288 8 ай бұрын
​@@katiavulpes7754your cyst is removed?
@fatimagull3288
@fatimagull3288 8 ай бұрын
Your cyst is removed?
@amruthasudhakar9638
@amruthasudhakar9638 Жыл бұрын
Is it possible ro cure fibroids completely?
@ArchanaAmlapure
@ArchanaAmlapure Жыл бұрын
With yoga, it can help with all the surrounding symptoms comes with fibroids like constipation, back pain, sleep etc. In some cases, it helps to shrink size of fibroids but no promises. But yoga definitely help to manage the condition better by reducing symptoms and side effects.
@Deconstructionist
@Deconstructionist Жыл бұрын
Diet will help to shrink them.
@leyvamichelle
@leyvamichelle 11 ай бұрын
YES. It is 100% possible to shrink Fibroid completely with Natural herbs also okay...Get this Natural herbs along side with this Your Yoga Those Fibroid will be shrink Completely
@cuteee05
@cuteee05 Ай бұрын
​@@Deconstructionistwat diets can u plz tell
@sushilagupta7329
@sushilagupta7329 25 күн бұрын
Surgery bola hai Dr ne . I am totally confused. Suggest me friends
@AnitaS.B
@AnitaS.B Күн бұрын
Try homeopathy
@sushilagupta7329
@sushilagupta7329 11 сағат бұрын
@@AnitaS.B Okey ji. Thanks a lot 🙏🏼
@ThanaSingh-xy6em
@ThanaSingh-xy6em 17 күн бұрын
Super style pls full open pls
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