Yoga for Left lumbar and left c curves

This is a sample practice for left lumbar and left thoracolumbar curves and short part of a longer video which is available in my SHINE membership (see below)
Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis yogaberry.vipmembervault.com/...
YOGABERRY RESOURCES & TRAININGS
1) Not sure where to start?
Move with Confidence: Take the quiz for tailored video recommendations
movewithscoliosis.com/quiz/
2) Are you looking for a safe way to start your Yoga for Scoliosis practice?
Download the FREE printable yoga for scoliosis sample practice plan www.movewithscoliosis.com/fre...
3) Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?
Join the SHINE membership www.movewithscoliosis.com/shi...
4) Looking for more individual advice and support?
Schedule your 1:1 session via zoom to create your personal practice plan movewithscoliosis.com/yoga-cl...
Thanks for watching, please remember to subscribe!
CONNECT WITH ME:
😎 Facebook: / yogaberryuk
😎 Instagram / yogaberry.scoliosis
🌐 Website: www.yogaberry.net
⭐ This video is for information and educational purposes only. If you have any injuries or other back conditions that make you unsure about practicing yoga then check with your health practitioner first.
⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis
⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor. You can still do all of my practice videos without knowing your curve pattern - just make sure to practise symmetrically until you know more.
💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation at [e-mail]

[@solo3976]

thank you for all the videos you post; you’ve been a great help since my scoliosis journey started 2 years ago

[@jillgernold6326]

Great video to get my day started! Keep them coming!!

[@magicworldbyjorg]

,a cool video keep up the great content.. Thank you….

[@sulamosh]

Thanks 👍