Yoga For New Beginnings | Yoga With Adriene

[@magdalenahernandez1562]

if someone doesn't believe in magic, they just haven't discovered our community yet. HAPPIEST of new years, Adriene and everyone! Cannot wait for True!

[@yogawithadriene]

I agree. It really is beyond my wildest dreams. The humanity. The energy. The humility, the love, the questions, the fun. All of it. I am so grateful. MAGIC.

[@jorizzo2855]

Happy New Year Magda...I have to say that one of my mottos is "Magic Happens"..I beileve in magic...xx

[@kirstymacfarlane1620]

Magda Hernandez happy new year Magda xx

[@suzonsuzon1258]

Im' so far away from you guys, yet so close. You're a bless. I did feel a lot of magic through the hollidays. It helps to remind that through darker days. It's a light. I wish you all the very best and I can't wait to start the True sessions tomorrow ! Thank you so much for creating this space. Suzon, from France

[@marianamarins2477]

GUUUUUURL that’s so true! I feel super sad when I don’t open yoga with Adriene! I’m never commenting but your comment got my attention and have made me happy, so thank you.

[@blanejnasveschuk6351]

Last day of 2024 today. May all be blessed with health, peace and good will in 2025! TY Adriene.

[@ioanastanciu2895]

I m with you friend! Happy New Year!💓

[@gabimaas]

Me too! So nice to know many of us are here this New Year's Eve. Having done some YWA since the very beginning, in Jan 2023 a friend and I committed to daily practice and it has been the best thing. Thank you so much Adriene and community.

[@flossylewis138]

Turn day 11🤍 I don’t usually comment but I’m facing new beginnings after leaving an abusive relationship, facing many changes and uncomfortable emotions. Adriene, your practices have always been a source of comfort and empowerment for me and continue to do so. Thank you ❤

[@TheCbr79]

Wishing you all the best in your new chapter going forward 🙏🏼💐

[@MrPinky309]

You have this! Onward.

[@annelundquist269]

I’ve had to leave an abusive relationship in the past. The first year can be tough, but it does get easier and better!! Hold tight to things that empower you and bring you joy. You got this! Wishing you all the best 💐

[@DrDemiri]

You're not alone... I hope you can get through it and fully recover. I m going through the same thing myself and it felt good reading your comment i felt not alone too...

[@flossylewis138]

@@DrDemiri I’m so sorry you are going through this as well. Wishing you peace and healing 🩶

[@mom2jam2]

This is the perfect calendar for me as it is my birthday month. !

[@aboutaisha1235]

Last day of 2024 & last day of reflect , I welcome positive new beginnings . This is truly the best community 🎉

[@zag221]

Nice to see already several of us here on 1 Feb. Kia ora from Aotearoa New Zealand 🙏

[@sanneheuveling2432]

Goodmorning, 1st of feb….namaste ❤

[@hanchad]

Don't usually put messages out there like this but felt I needed to send some love out to the world. Last day of Reflect, last yoga practice of the year, last day of 2024 ✨ at the start of 2024 I was struggling a lot with yoga, doing the same practices over and over, when I didn't want to, I then started doing them randomly from playlists I made. I then burnt out and found myself doing all slow and restful ones (which I suppose I needed at the time!), then in November began doing the monthly calender, which has pushed me out of my comfort zone! I would still feel anxious if I missed a day of yoga, but I do too come to the mat and see it as a safe space. 9 times out of 10 I want to do my yoga, but for that 1 time I know I will most likely feel better after! Thank you Adriene, Benji and this community and for the love you send out to the world, looking forward to Prana! Namaste 🫂

[@candice1189]

“Center” was just what I needed. It was the perfect 30 day start to the year…on to Day 31 2023….trying to keep the momentum goingggg.

[@Mili1127]

Here after 30 days of Center...I'm too addicted and need to keep going :)

[@1011-n]

here, after center.. happy February ❤

[@CeciliaKautzman]

ALIGN 🌟 | February 1, 2023 | Hello February and hello Align! We're fresh off Center which gives us the best head start for alignment I think. As always, this lovely practice is good for the body and the soul. A few minutes to stretch and connect is perfect mid-workday. You rock, I rock, we all rock! 🙏

[@vikki8699]

Day 1 of Align ❤️ Going for the 365 days of yoga challenge and who better to do it with? You beautiful people snd this amazing woman! 💐

[@crusaderqk]

Who else is watching this at the end of 2020? Best way to end this “eventful” year 😁

[@monicawright9494]

me!!

[@mauralewiecki157]

Me, too! Can hardly wait for Breath and fresh breath with a new administration as well as lots of vaccinations, so we can come together and work to resolve the injustices and inequities that plague the world.

[@deakristensen]

Me too! Happy New Year!

[@margotmolenda9539]

Me as well! Namaste and happy new yrar everyone!

[@gregmath314]

It definitely brought up some emotions when she said to reflect on how the year shaped who we have become. I’m looking forward to Breath and I am so thankful for YWA. ❤️

[@cyrillcucueco2902]

Hello!!! What i needed to start my wedding day 🤍 thank you adriene!

[@RobertaA7]

Thankyou, Adriene. November is brilliant xxx

[@milajane2067]

May everyone who reads this be blessed

[@chrismumford5926]

Here after 30 days of Center. Feb 1st 2023. Thanks Adriene🙏

[@carlabrutala]

It's kind of bittersweet seeing the Adriene of the past, who doesn't know what 2020 will bring. We're more than half through 2021 and it's been a rocky road, I'd say. I wish everyone who needs it (like me) a happy new beginning :)

[@PsychesButterfly]

Carla, your words brought tears to my eyes. I wish you and everyone a happy new day, minute, now.

[@jackiedurio7709]

I’m with you, sister. Happy new beginning

[@LAALVEZZ]

Happy new beginnings!!!

[@barbarahengstenberg7000]

So very true. It's almost eerie to see Adriene, unknowing of what is to come. Wishing everyone peaceful New Beginnings -- whatever they may be.

[@lmvandehey]

Thank you, Carla!! Very well said. Happy new beginnings:)

[@moonpeonie]

Woohoo - having a dance to the original YWA music 🎶 Greetings to all the Centre people and beyond 😊

[@kathutchison2969]

Hi! Happy New Beginnings! Completed Centre on Tuesday 31/1/23. Started Align yesterday - thank you for sharing the Calendar Adriene! I switched day 1 and 2 round as didn't have much time yesterday. That worked out perfectly to give me the stretches and space I needed both days. And as today is my Birthday, after a year of life-changes, today really is a new beginning as I turn 49!! 🤩 Rock on!

[@louisehiltz8405]

November 2024 , thank you Adriene! We need this more than ever before!! ❤

[@SaZuVa]

So, I've been beating myself up because I wasn't able to finish the last 3 days of CENTER, due to lots of reasons. I decided I didn't want to go "backwards," so I decided to start with the 2023 February YWA calendar. Today's video was just what I needed to let go of the past and be gentle with myself. I know that one of these days I will go back to finish CENTER, as well as continue with ALIGN. As a dear friend told me, when I was feeling really bad about myself, "You've done more yoga this month than you did all last year, that's something!" Hope you are all having a beautiful start to February 2023! Namaste ✴

[@fluffyross2297]

That was perfect thank you Adriene. I'm not doing it on new year, but I feel renewed after that delightful yoga practice. It was so gentle, and perfect for how I was feeling before the yoga practice. I was feeling tired and in need of a gentle wake up, and that is exactly what I got. Thank you again Adriene, you Rock! See you tomorrow, Namaste. 🙏 💙

[@katesinit]

Seek day 13! Such a good way to start the day! Thank you, Adriene and YWA community💚💚💚

[@hazystarshine]

how fitting that this video is from 2017. such a transformative point in my life, and this time of year (november currently) is always full of change or longing for change for me. i give thanks for all of the things, people, and situations i have gone through to get to where i am today, where i am supposed to be. i don’t have to keep doing the same things over and over, i am allowed to change, encouraged actually. i can cultivate the life i want to live, i can enjoy life. namaste 🙏🏼 ❤

[@anazmarinic]

1/28 Align;February 2023 ✔ I am so happy that I wanted to come to the mat again today after 30 days of January center yoga journey. This was a blast. I hope that this month I will be again on the mat evwry day. Looking forward to some longer practices. And to enjoy me time. It became a bit of a habit of my, for my eavenings and I love it. 🧘‍♀️ Namaste🤍

[@victoriacullen6997]

Who's here on Feb 1st 2023 after the 30 days centring challenge because they now can't imagine the year without a daily dose of Adrienne? 🤚🤚

Me, definitely! :D

[@kathrinbach8157]

Meeeee!

[@DHShields]

Me! Although I've not did the practice yet but will later on 😁

[@emmatimfisher9314]

Yep ❤

[@HannahMitchell-Art]

I’m so pleased I finally got myself to this place ❤❤❤

[@eliseb9801]

Here on Feb. 1, 2023! Boy did I need this practice this morning. I left a toxic job recently and am dealing with the stress, anxiety, and uncertainty of unemployment. I'm excited for my next opportunity and hope it will be even better than I can imagine ✨

[@HelenJennings-ye9yp]

Happy New Year to everyone doing this 31st Dec 2024 , Reflect has helped me through an emotional December and I am hopeful for 2025, thank you Adrienne for everything you do and wishing everyone all the best ❤

[@gessicafavero]

Thanks! life always gives us wha😢we need at the right time.

[@infernal_athlete]

Seek - Day 13 This was a lovely practice and a great way to begin the day. I needed something gentle this morning, and this provided that. Thank you 🖤

[@buddej]

Omg I love this one. Why is it Feb is always my reset month? It's like I check out of life for January? Feb 1st and I feel like I'm alive again

[@eline.de.allerbeste]

Who else is here after just having completed the Center 30 days? Happy new beginnings and a good rest of the year of yoga to you all!✨

[@cathylemley367]

Wow!!! Hard to believe it’s been six years since I did the thirty day yoga True with Adriene and Benji Time flies when having a good time Sending out the best of wishes in this new year, coming to All my fellow Yogis Pray for Peace in this World of chaos we are dwelling, in Namaste We Are One !!!❤🙏🏼

[@simonepio-clinton1965]

Namaste. This humble warrior is starting again, after completing CENTER - 30 days yoga challenge. February is my birthday month, so I picked YOGA For New Beginnings as I hope it will inspire me to continue my yoga journey. Thanks for your leadership. Thanks for sending light and love into the universe. Gratitude!

[@TheCozyHermit]

Glad to be here today on February 1st 2023, because 30 days of yoga just isn’t enough 😉🤎 February calendar, here I come 🧡🧡

[@MissChiqui931]

Today is my birthday! And my 348th day of daily yoga. Looking forward to start MOVE tomorrow! Namaste!!!

[@blueclaudu2000]

Something terrible happened yesterday at my job and I was up all night feeling angry and trapped in a situation that's not good for me. This practice was so helpful, letting in the thought of just a possibility of a new beginning.

[@MrPinky309]

Happy New Year 2025! Let the joy begin and let’s power through the next year-with Adriene’s help. 🙏🏼

[@stevebushooki2181]

Reset day 2 checkin!! Loving all parts of myself, consciously

[@SharonFlynn]

Align day 1, February 2023. On my travel mat in Bilbao. It did feel like a new beginning. Breathe day 20. December 2022. Lovely. Needed that.

[@hvw8557]

I’m here for the February calendar after finishing the Center 30 day challenge - if anyone else is from Center too, hi, and kudos for keeping up the practice! 😄👏🧡

[@becbell1623]

Same, though I finished January a bit late due to an injury. Scrolled the comments after hoping to see someone else from Centre 😊 namaste!

[@hvw8557]

@@becbell1623 Namaste! ☺️🧡

[@jwats9184]

I'm here, too! Finished a bit late as well, but I practice almost every day. I'm grateful to be here with you all!

[@andreacstruik2652]

Me too - just a few days delayed, but that's all good!

[@myrtle9471]

Me too

[@MrPinky309]

Beginning again. It's all we can do. Recharge on the mat and go out and make a difference. Thanks, Adriene, for the encouragement and focus.

[@juliechevan7234]

Doing this in September 2023- right before Rosh Hashana, the Jewish New Year...perfect timing Adriene...thanks!

[@kristin4017]

I decided to modify today's practice to what I could do sitting on my couch, and while I knew it was what I needed after feeling ill for the past couple of days, my mind was struggling to make peace with not following along more closely. And then my cat came and sat on my lap and purred right up until the moment Adriene asked us to take a seat for the meditation at the end. I thought it was a fitting reminder that it's okay to trust myself to know what I need (to align, if you will), and to trust the people (and pets) around you to have your back 💜

[@linapapadaki]

Just finished the practice & I really liked it! Thank you Adriene!! Who else is here for the Feb calendar of 2023?

Meee! :)

[@linapapadaki]

@ Hello Cara, so glad that i saw your comment here! ☺️

[@rachelrobertson5319]

What's up, Center crew!!! 😍

[@annaboda08]

Have never done a monthly calendar before, but giving it a try after Center. Great start today;)

[@mulanwoman]

💕

[@maryburgess1417]

Just completed a full year of yoga -every day!! So proud of myself. Thank-you Adrienne for making it possible!!!! Xxoo

[@judithvandermolen583]

Yesss me too! I love it. Let's do another year. X

[@SixtineLys]

Congratulations !!! Doing a full year of yoga is my new year's resolution for 2022 !!

[@sorayafarha369]

Me too! And so excited to start Move tomorrow!

[@marionlarkin1161]

Well done you!! YOU made it possible also 👏👏

[@mariak.8463]

Doing this on my Birthday :) I’m grateful for everything that happened this year that lead me to where I am and who I am right now 😊

[@KBKB744]

Happy Birthday!!!🎉🎉🎉

[@aletaholmes9737]

Another day to be grateful for this practice!

[@tatlbirisi386]

Happy New Year !!!

[@williamb7275]

I am ready for new beginnings as my favorite season of autumn is arriving and my time here in Korea is nearing its end in January. So ready for a new start. 2022 has been an odd year. Save for seeing a friend who left in early January, I have met with NO ONE since Christmas. It is the longest stretch I can remember but it has not been negative. It has allowed the space for being, for going inward and looking less outward for answers. So I feel it has been a rare gift despite the absence of connection. As for the latter, our community here has provided enough on its own. Thank you. 💜🙏 Begin day 31. 696 days in a row.

[@loveannbea]

👋🏾✨😊

[@shirleyquinn2572]

Sometimes life gives you the time to reflect and refresh - hope that has happened with you. Although, as you say, you are never alone with this wonderful yogi community, Adriene comes into our home every day, bringing the love and care from around the World. Know you are valued. Namaste from UK 🙏

[@zuriwilson-seymore8939]

That's an awesome comment buddy. It appears there has been a lot of self-reflection. Congratulations 👏🏾 🎊 💐 on going inward!!! That has been my story later as friends that I've been cool with since high-school have been unavailable for chats. I also go inward and I build with my husband and mom. I have decided to be a little selfish and focus on me and stop making myself so available to others. I am putting me first in pursuit of my dreams and aspirations. Bless up! 🦋❤❤🦋

[@hannalofman2444]

👍🤗🙏

[@TheFashionRunUp]

Who else is with me doing this video in Dec 2020, and getting ready for BREATH in 2021?!

[@saniasinghania1183]

Me! ❤️

[@marelinemerlan8022]

ME!! im doing it for this last full moon to invite fresh new energy for the coming cycle

[@Jas143OneDirection]

Me! Excited for this year to end and a new year to start 😊 happy new year to you all! May this year bring us all blessings 💕

[@Nea_B]

Yes! Me too! ❤️ May 2021 bring us happiness, peace and joy!

[@ellenp.4873]

Oh, yes. Can't wait.

[@LexiLeStars]

I chose this one today after watching “Day 0” of the 2024 “30 days of Yoga” challenge because I needed a little more oomph. So glad I did. I started my journey this past year in September 2023, and while at first I wasn’t showing up every day, soon I was craving my daily yoga session. Sometimes even multiple sessions in one day if I’m feeling feisty/angsty/sick/sad since you have literally a video for EVERYTHING!! Your teachings have helped me greatly with mindfulness and becoming more present - things I struggle with deeply as a part of my ADHD. I also have become stronger in my core, and I’m standing up straighter too. Adriene, thank you very much for always being a source of positivity and inspiration. I hope you have a wonderful 2024.

[@kats.511]

I did this as a yoga refresh to prepare for fall as summer comes to a close and this was precisely what I needed. for anyone else looking for a bit of new perspective going into the rest of the year, I'm with you. let's finish strong

[@charliwood7081]

Start of new school year, so really relevant. Sending good vibes to everyone ✨💖

[@rachelcavallaro3416]

Happy new year, for everyone doing the last day of the December- Honor calender!!! I wish you a good 2021. :)

[@katerinaA8884]

Happy New Year!!!

[@lalights6]

Happy New Year!!! I did this today, 1/1, and I didn't even realize that it had been on the calendar! It just made sense to me, lol :)

[@stevenlomon]

Happy New Year from Sweden!! :)

[@RowanRiven]

My youngest cat really enjoyed the energy of this practice as much as I did. Usually, she is a spitfire ball of non-stop motion and getting into things. For this one, she snuggled up under me during extended child's pose, sat on the mat calmly in front of me for cat cow, and then got into her favorite box to watch the rest of it. My elderly cat who recently passed always exercised with me. I've missed his presence in so many aspects of life. Maybe this is a new beginning of sorts? She often wanted to do whatever he did, his little shadow. Yoga is such a beautiful reminder that we're always on a continuum of endings and beginnings, one birthed from the other from birth to death, and that we're all in it together.

[@loublou5886]

My cats love to be involved too! Sometimes just watching from under the bed, sometimes on the mat amd sometimes watching adriene lol. They appear from nowhere as soon as they hear my mat come out 🥰

[@RowanRiven]

@@loublou5886 That's so cute. Cats, the original ninjas!

[@loublou5886]

@@RowanRiven haha definitely

[@sabrinad8816]

What a beautiful way to start February, on a positive note. The sign is shining, snow is falling and I feel warmth and happiness in my heart 💗I have made it through the 10 darkest weeks in winter up here in Montreal and am excited to begin again xxx

[@mz9977]

Thank you to all the souls incarnated with me at the same time. I fell connected to you on my healing journey! Greetings from Italy!

[@TheClarkeh]

Seek Day 13 🙏 September 2023 Here's to a new year of personal growth 🎉

[@TheClarkeh]

You're off to a good start ... 2 months into your personal New Year 🙏🫂💛

[@yzzilp8256]

Following along with September 2021 calendar and this was perfect for day 2 in my new job! Sometimes I really feel the universe is guiding us on the journey of self awareness and discovery. Thank you Adriene for pointing out the way!

[@MsNatedawg12]

Yasss! I started a new job this week too!

[@petruskahruska82]

Today was my first day at work too. I am so grateful for this opportunity and for Adriene who made this day even more special

[@midadal-khfaji6463]

Same here

[@karenwinship-christensen7362]

I start my new job on the 27th! Congratulations to us both 👏

[@osoroshii5995]

Good morning from Poland. I'm so happy to see my Center buddies. Good luck and I'm glad we're doing this together!

[@amyc.rogers8085]

This practice came at a very opportune time in my life today. I ended a 22 year long career with my company yesterday, and today was Day 1 of my new job with a new company. It is a position well outside my comfort zone, so I am understandably stressed about it. I was having trouble putting the issues of the day on hold long enough to concentrate on anything, but in doing Yoga With Adriene for several years, I have learned that I have to let go of that which does not serve me, let go of that which is out of my control, and return to focus on the breath. Thanks for this today, Adriene! I needed this practice for new beginnings! Much love from Tennessee! ❤ Namaste, y'all! ✌🏻

[@aarm2737]

2 February 2023 in Melbourne Australia! Just what I need after 30 days of centre. Thank you Adriene x

[@jldelmont]

I’m here again for February 1 to keep going and align. Good morning everybody from France. I hope to see many friends from Center

Hi Juan, happy to see you here! Let’s do this :)

[@jldelmont]

Yes, Cara, let's keep going and align together! Were you there yesterday? I was not sure but I nodded to you 😎

[@jldelmont]

And I see now that last year I left a similar comment after Move! I didn't make 365 YWA practices but I did make some 300 of them

[@jldelmont]

last year I mean

Wow, 300, so cool!! I couldn’t join the live premiere yesterday. Maybe that’s why you didn’t see me but I certainly did the practice… just a bit later :)

[@CeciliaKautzman]

SEEK 🦉 | September 13, 2023 | It's always a treat to see this practice back on the calendar! It's never too late for a new beginning! 🙏

[@Em-mr6wu]

Yes, I made it. I've come here for Day 1 of Align on the heels of the 30 day Center Journey Jan 2023. Hello!

[@McAlvie]

a great practice. This one gets saved to pull out as needed but it really is a great way to transition into the new year. Thanks Adriene

[@elenasanchez6185]

Happy New Year everyone!!!!💕💖 Hope the year feels like a soft breeze and all your wishes come true 🫶 Sending all of you lots of love and blessings❤

[@NancyLewington]

Align day 1, February 2023. Thank you Adriene, a new month begins! 🤗💗💐❄🇨🇦

[@rachaelbankston3191]

New Years Eve 2021!!! Thank you!! 😊 I'm about to start on my yoga journey in 2022.. Here I Come!! New Year New Me!!

[@hgg324]

Align, day 1. I have a job interview this afternoon so I hope there is a new beginning!

[@hazystarshine]

Good luck! 🍀

[@carolync7142]

Good luck Helen ❤

[@rincon5d]

watching the last day of 2024 ❤ I do this practice every new year’s eve. Thank You ❤

[@faithcook2429]

hello to the 132 people who just did this with me in february 2023! this has always been a fav practice of mine so i'm excited to see the Align calendar start off this way

[@laurenwakeman2861]

Done it! I've completed 365 practices in 365 days, following along with all of Adriene's calendars. I'm so happy that I achieved this goal. And for anyone here on the last day of 2021, bring on 2022 and Happy New Year!

[@Mia-ex6wc]

Congrats!

[@MiaLens]

Wow

[@v49795]

Anyone here today after finishing 30 days of centre yesterday ? I loved this practice was just what I needed ❤

[@mulanwoman]

💕

[@becbell1623]

Same. A bit late, as I finished January a bit late. But that's ok,😌

[@RaeLoumusic]

Yey! This was perfect for today… I switched round Sunday and Monday because today I moved into a new apartment… so here’s to new beginnings!! My body aches from all the heavy lifting… so this was perfect, even if I only managed to do it at 11:30pm… I did it! 💪🏼😊🙏🏻💛

[@camillebrooks3527]

Out with the old in with the new. Let's shed any and everything that's bothering us internally and externally. We're loved ❤. Thanks very much, Adriene. Love ❤️ and blessings 🙌 always. Namaste 🙌 ❤️ 🙏.

[@zsp757]

Doing this on December 31st 2024, last yoga practice of the year. Thank you Adriene for another wonderful year of yoga, mindfulness and exploration. Happy New Year 2025 YWA community❤

[@magictone13]

Good Morning Yogi Stars ✨ I am here for February Calendar ✨ 2023❤️ let's do it together ❤️

[@annemariehenson2746]

Coming from my 30 day yoga journey - Center. 1 February 2023, Align. I embrace new beginnings.

[@inessantos4918]

Here for day 1 of Align after Center!!!

[@redvioletsblueroses]

me too!

[@ldfifer]

It’s magical how the new practices align with my day. Perfection!

[@RobertaA7]

Thankyou, Adriene. Loved this morning's practice xx

[@marthe4787]

Who's here after 30 days of center

[@mulanwoman]

💕

[@kathryn513]

Practicing in Feb 2023 to follow on from January Center. Connecting to breathe, centering and aligning. A wonderful way to start my day.

[@bethanym.9588]

Woo hoo! Here I am, fresh from Center! I loved doing this practice. We're not "done," it's not "over"! We're continuing on together.

[@meriemlaouiti970]

Getting ready for 2022! Namaste dearest Adrienne, and y’all!

[@milaogallatoledo]

My last practice of 2024 was the first one of 2024 too!! Happiest of New Years, Adriene and everyone!! Thank you for changing my life ❤

[@MackDaddyDay]

Soothing slow practice. I noticed this hurt my wrists in the past, didn't today. Human bodies are miraculous ❤ Nov 2024

[@Mizzlogical]

Practiced on these dates: - 11/17/23 (Union, Nov. 2023) 🎆 Starting therapy today, so this was the perfect theme!

[@Peacie]

Good luck with therapy🍀❤

[@anneroe6749]

Align day 1, February 2023. Happy to have the Feb calendar to continue after CENTER. It does feel like a new beginning! Blessings to ALL

[@HilCarmen]

New Year’s Eve of 2024 and rediscovering Yoga With Adriene. My mind and body needed this! My 5 year old just did this yoga practice with me and asked why it had been so long. Here’s to more YWA in 2025! 🎉 Happy New Year’s!

[@alissaa.7055]

This video is proof that positive words have positive impacts. I know that I will go onto the rest of my day in a better mindset because I took time on my mat.

[@karynicolich]

Thanks for this new beginning! It is a wonderful time to renew the thoughts, energy and life itself.

[@DimitrisChrrr]

1 year of daily yoga. 12 months of daily yoga. I'm amazed, delighted, ecstatic for what these 12 months of yoga have done for my body, my mind, my soul, my mental health, my thoughts, and the way I perceive the world... I LOVE yoga, I love practicing yoga with Adriene and Benji, and with the beautiful YWA community!! I could write on and on, but I just want to say... here's to another year of yoga, of discovery, of growth, and of happiness, opportunities, and health. Here's to 2022, and to MOVE on January 2022 ❤

[@sambamgram]

Anyone here coming from the yoga challenge in January? Just did my morning practice and loved it, excited to continue in February.

[@karintaglang9512]

Yeah me too, this year I decided to keep up the good work from January and stick to the daily routine we established :-) Feeling very good about it so far and loved this practice, too. See you again tomorrow, then!

[@fionamackenzie737]

Me too. I've done a few January challenges now but never continued on beyond that with the monthly calendars. Feeling up for it this year - one day at a time and will see how it goes 🙂

Me too! I kinda feel like this year will be a good one for daily practices, I know we can do it! :)

[@sambamgram]

Yay so excited to see your guys' comments. See you in the other practices ;)

[@Debbie0761]

Happy 2023… day #1 …. The journey of new beginnings. ❤️🙏🐾🧘🏻‍♂️namaste