Yoga For Tight Hips & Flexibility ♥ Mind- Body Release | Khmer Temple Ruins

[@BigBeau0_o]

5-6 years later and this is still my favorite one. 🌱 such a nice flow. Big healing vibe! Thank you 🙏🏽

[@FranziArtByElements]

That's beautiful - I was about to write exactly the same thing 🩷🙏

[@paulinakonopa]

Same here! I keep going back to this one

[@aandm7772]

I commented 3 years ago 😳😮👇🏻 and I’m still here doing your classes daily

[@tarkwright6511]

Me too. Don’t take it down. This is my go to video.

[@clarashook3398]

Same!

[@lisabeeke7162]

I'm dedicated☮️

[@PoojaGupta-nw1ew]

I literally live through classes like these. These are just perfect to slow me down and go deep within which I'm always seeking. This was super perfect class. Thank you from the core of my heart🙏🙏

[@Malibu310]

I need this class everyday and feel stiff if I take a few days off. But this session quickly builds strength without pushing too far... and I love the background music as it helps to release tension!! Thank you so much.

[@angeliquearmand]

Je reviens vers celle ci après quelques années et c est juste magnifique. Vous faites tous les 2 un partage que j apprecie beaucoup . Merci

[@sarahmaedel4075]

This felt so good. What a beautiful video. Thank you ❤

[@Crosslandsandskies888]

Absolutely the most perfect short yoga session for the morning. I feel ready for the day yet calm and collected. Thank you for this video 🙏

[@Maybeez22]

In times like this, we need more people like you guys!Thank you for the inspiration!Namaste!!

[@porshagrady9189]

i don't even understand how anyone can unlike this....i get super excited whenever i see you post a new video. i hit like before i even watch it all the way through bc I'm never disappointed.

[@bohobeautiful]

+Porsha Grady Aww thank you Porsha! We appreciate your support and we're so happy you're enjoying the content. Sending you love & beauty!! 💛

[@blakehayley5711]

nice to have the music in the background. drowns out the noise coming from elsewhere in my house

[@SweetonSucculentswithMay]

Definitely miss the vibes of these older videos.

[@jagannathbhattacharya6785]

Yoga shown in the videos are very helpful to me

[@angelica_petrov]

This truly is a magical release! I was so energized and calm by the end. Thank you so much for it!

[@АнастасіяКонотоп]

Guys you are the Earth angels ! Thank you so much for this practice. Sending you love and gratitude from Ukraine. And I can't wait to see you again either🌍🙏🤍❤🌱🌬

[@diazcaldewey]

Brought back so many beautiful memories. Amazing there are not the thousands of people typically there!

[@kathleenlorraine6547]

I wanted to start doing yoga more but I've never been able to stick to it. Your videos are so soothing and inspiring! I now look forward to my yoga sessions in the morning, they help me start off my day right (: Thank you so much for all your wonderful work!

[@AngelBlack986]

I love this yoga practice. It helps me with my hip issues as I do it almost every morning. Although I would enjoy the practice even more if it had less of an esoteric vibe

[@divineretreatss]

I felt so emotional after watching your video. My eyes got almost wet. Everything in the video, the music, your voice, your teaching, the place, your body and every bit of your flow touched my spirit deeply! :) This music seems to be Indian. I'm from India. I'm also a yoga and meditation instructor. I have a studio near Delhi. I welcome you! Thanks again! Love from India... Love from me Mamta

[@FlaminiaJulia]

my feelings exactly. the short meditative phase towards the end got me good. such a positive way to start a day :)

[@Jazzcat1981]

Agree with you completely ☮️🙏🏻💜🌟

[@jacquelynlilly2999]

i cried

[@aza9195]

It is very Beautiful 🧡 this setting in Cambodia 🙏

[@saeedasl8025]

Dear Boho, I am a Yoga Instructor. Sometimes I really desire to sit in front of KZbin like a student and accompany some Yoga Teachers. I've been following you for some time now and I admit that your method is so pleasing. It is not just the method. It is your energy/mentality/presence. By the way, when I am chilling in the house, providing my meals etc. etc. I listen to your videos. I enjoy both your background music and also your voice. Keep on going.

[@bohobeautiful]

+Saeed Asl Hello, so lovely to hear from you. First of all thank you so much for watching our channel, and I’m glad your enjoying the content! I think it’s wonderful that you’re taking new classes, as its important to continue to learn and evolve as a yoga teacher. Sending you good vibes ~Namaste 🙏🏼

[@chauswriting]

The music is so soothing!

[@bohobeautiful]

+Crystal Jo Oh good! We've been getting a lot of good feedback. We'll keep this type of music in mind for future videos 💖 Love & light Crystal!

[@roazure]

what is the exact name of the song?

[@hamedhussain7562]

+Boho Beautiful There are a lot of videos which do you expect people to follow.. and are all these asanas in sequence

[@kierrarichardson4240]

Crystal Jo qouswndniwdnkdsjnwdbjqs

[@Karen-eh5vo]

Crystal Jo yes. Do you know what is the name of this music?

[@46rebecca]

This is the very first video I did with Boho, where I find what I truly need, what works for me and what I love. This is also one of my favorite videos from Boho! Thank you so much for making all these wonderful yoga videos, it is really a life changer!

[@carmieyslaarbilo7593]

I adore the sweetness of you both at the end of this practice. You guys are amazing! 💞

[@annetteklein4827]

How do you not like a free video? Here is a thought if you don't like don't watch it! Be thankful for those that give free content for you to enjoy! I am very thankful for this lovely channel♥️

[@tolahengheng6666]

Thank you for showing Cambodia temple to the world. I’m a Cambodian I have proud my country

[@MzAnzu]

that voice though..... even if you don't want to do yoga, you can fall asleep with the video:)))

[@brehn03]

@ Boho beautiful. I just love all about you and what you do to inspire your youtube Channel viewers. I started following your videos 2 years ago and I can’t say anything much. Both of you are just so adorable. How I wish I could do what you do. ‘Till then God bless you more.....🙏❤️😊

[@rtatum1299]

I think this is one of the first classes I did with y’all and it changed my life. Four years later and I’m still practicing yoga

[@christinheinrich7299]

I always love the music in your videos! I'm doing homework right now and just listening to your voice and the music in the background is so calming and helps me to not stress and take it easy. can't wait to actually do this yoga practise, namaste 🍃❤

[@yvonnew5186]

I do something similar Christin. I will do the yoga workout and then let another video play while I get ready for work or my day or what have you. I still listen to her voice and instructions and continue to breath and visualize. It's fantastic. :)

[@LamiaZan]

Yvonne Wilcox yes! Right...

[@tungngo4323]

Phim

[@virakthong8022]

Cambodian love everybody in the world.. Thank you for respecting our tradition & Lord Buddha's teaching.

[@MikeMesseroff]

Just what I needed for tight hips...beautiful music and scenery doesn’t hurt 😌❤️🙏

[@TanveerShawn]

Was it the most profound session of Boho!! When music mixes with yoga, it becomes a magic. This session was so magical that it can elevate above the world whoever joins the session. Love and Light ❤️🙏😇

[@nickvanhorn6866]

Wow! You are a human pretzel. A lot of athletes make the mistake of not being flexible. I was a runner for 30+ years and didn't take Yoga or Pilates. Now I do everything BUT run! Want to keep doing Yoga for my back and my hips!!

[@SandyClamberg]

It's so great to see a sister and a brother so closely bonded through the beautiful practice of yoga ❤

[@k8laurenr]

They’re actually husband and wife

[@Bonnie_Massey]

I have practiced almost all your yoga videos & they're amazing! This is one of my favorites! Thank you for your energy

[@churenkung1422]

Very thankful for your emotional yoga class. Thanks you from Cambodia

[@jessloane8409]

Mumma of 2 little kids here - I often find myself madly trying to find the perfect youtube video in the short amount of time I have to get bendy. I came to your channel, had a quick flick around closed my eyes, breathed and intuitively clicked on this one and my word it was just what I needed. Even though this was filmed nearly 4 years ago, I still felt held by your presence. The scenery took me back to my solo days of travelling and reminded me that that carefree girl is still within me amongst the hectic day to day family life. Thank you thank you, Namaste xxxxxx

[@kseniakhan1098]

What is this amazing music? Where can I listen more ?

[@michelleheath6160]

This is your best video yet! The combination of flow and music is perfect. Cambodia ♥️

[@CrissySims]

Music for yoga vids is definitely underrated! It adds so much to the movements. Ps you’re amazing💗

[@smilesmana87]

For sure, I’m your fan in Cambodia. We are ready hap happy to seeing these Video took from Khmer Temples ❤❤

[@stephanyartiga2147]

I love your videos. After practicing yoga with you my hole self is filled up with tons of peace and good energy. Namaste 🙏🏼

[@laurelhalvorson9952]

Have done this class about 15 times and each time I get something new out of it. Thank you for spreading your practice with all of us xo

[@shwetatiwari8504]

Ur voice is so soothing ma saraswati bless u can't wait to listen u again lots of luv from indiaaa

[@lucybradshaw6250]

I'm so obsessed with Yoga With Adriene that I've not ventured to any other videos-but I thought it's about time that I should. I'm so glad I did, this is wonderful, like a mixture of ASMR and yoga. Just what I needed today and a beautiful location too, thank you!

[@Peter-zu8zz]

You two are such beautiful beings. Thank you for all this wonderful content you are sharing with the world. Sending you much love from Germany to wherever you are

[@yatrawithSatyam]

Done with this session. Thank you Boho.

[@ThePumpingiron27]

Girl, I envy you! Traveling all over the world and showing the beauty it has to offer! You have such a great spirit!

[@miyakern8470]

What a wonderful yoga class! I feel myself great after doing it! See you on the mat🤗 Namaste🙏🧘🏽‍♀️😃

[@SvetaAnandaYoga]

Namaste, totally agree!

[@namratagupta8819]

This is the best session for someone like me who spends their entire day in front of a laptop screen. Also I love the background music so much, it just brings all the calm and peace required for a chaotic mind full of thoughts. Thank you so much! ♥ You're a brilliant guru 🌟

[@quinoa9546]

Pleaaaase make a dream story video(or how ever it is called). Because I love your voice!!!It's so calming and heart-warming.Sometimes I have trouble falling asleep or finding peace, but your vids - for example the recent one for deep sleep - help me soo much with relaxing and letting go!! I discovered your channel nearly three years ago and everytime I just feel blessed to be able to watch your videos. Keep going and pursueing your goals!! I'll always support you and love you for everything you helped me with.❤❤❤❤

[@bohobeautiful]

+Sadwich Nyan ;3 Wow, you have been with us for so long, we can't thank you enough! It's wonderful you're able to find peace and relax. In this hectic world it's important to unplug and find comfort within ourselves. Thank you for your heartfelt message, we love you too, and are so thankful for your support! Love & light ✨

[@hamedhussain7562]

+Boho Beautiful are those postures in the right sequence?

[@natashaparry4468]

Juliana, you are a truly amazing teacher. Namaste

[@Littleguyadventures]

one of my favorite practices, thank you

[@YCblabla]

I’m on holiday in Portugal staying in a place with the most amazing hills view! Getting up in the morning when the house is still asleep & doing yoga with you while taking in this view is just invigorating. Thank you @adrienne

[@randywatson1615]

Good practice, and the setting and music adds nice.atmosphere. I wanna go to Cambodia and see the temples someday 🙏🙏

[@jojomedic2578]

It’s a privilege and a joy to have access to this content. I’m learning so much.

[@lealea6020]

Omg this was a great flow. I enjoyed the lesson and also the atmosphere of the place

[@Tabmaj]

I woke up so tight and this just released me so much. The focus of breathing was just what I needed

[@AuroraFigliadiDIO]

Hi this video is fantastic! 🔝 It's really what I needed! Thank you so much! GOD bless you! 💕

[@lenanguyen1900]

Thank you Julian and Mark!! It doesn’t matter how many times I’ve been practiced to this video I love it even more each time. It gave me peace and relaxation. Love 💕. Take care!!

[@martacambronero1738]

Everything blends naturally... good exercise, music and scenery... I love it!

[@maggiearndt9595]

What a fabulously beautiful practise !! Thank you 🙏

[@beth1533]

What an amazing, unique, and powerful gift you have. Thanks to you and Mark for sharing such talents to the world. Can't wait to see what you do next. It gets better every time!

[@mvwkout5714]

I have done this one many times. It is perfect. Love the background, music, flow and beauty of it all!,

[@mermaidlolita3289]

The most beautiful yoga class online! Very powerful and emotional

[@alainamayerich5939]

Beautiful is all I can think of to say. Beautiful practice, beautiful location, Beautiful people! Thank you!

[@theeightfoldoracle5216]

Absolutely beautiful! Started class with you today but ended up doing my own yoga flow towards the middle, namaste 🙏

[@vikulkamakary1434]

Wow that is a bit advanced I'm a self taught yoga from videos books and other sources but I love how full of life she's specially being where u r those ancien places wish I was there continue with ur pure spirit u give me strength to be pure

[@steveervinck]

You have been helping me very much. I believe in this

[@Shay-bp7yt]

This seems to be really helping a groin injury of mine. Thank you, God Bless.

[@tonikirbas56]

i cant get over how amazing your videos are. your voice is so calm and soothing. the environments you film in are so peaceful and beautiful. Thank you for all your videos! XOXO

[@deadcarnivora8648]

had so much fun with this video YOUR YOGA VIDEOS ARE LIFE !!! I'm gonna do this every morning

[@melrayner1259]

Just love all these videos, l am absolutely hooked on yoga 🧘‍♂️ thank you

[@nicoleguti3431]

Such a beautiful practice! Thank you for consistently and continuously shining your love nd light with us. Namaste

[@bohobeautiful]

+NicoleRoseQuartz You're very welcome love. I'm so happy you enjoyed the video. 🙏🏼 Thanks for being part of the Boho Beautiful family- Your love and support is everything ✨~Namaste

[@viktoriiayarmak574]

Love it a lot. Like all the other Classes. Thank you Guys. You are the Best.

[@MuffinKakes92]

@bohobeautiful - Hi Mark and Juliana! I've been practicing with you for almost 3 years and I adore all of your videos. I find myself coming back to this one the most though, mostly due to the music and mediation at the end. Can you please include this type of music in more of your videos? Oh! And, congratulations on becoming new parents! Blessed be 🙏✨

[@mariasewell3825]

Namaste great work

[@yarivdavidkohaly4998]

Thankyou. I feel your gentleness n kindness. God bless 🙏🏻

[@tarkwright6511]

I fly airplanes & sit for hours at a time. This is my go-to routine to eliminate low back, glut, and hamstring problems. By far the best thing I have found. Thank you!

[@Ridge-rb7gu]

Beautiful video. Loved it. Thank you for all the classes you take the time to do.

[@МаргаритаКостова-л6м]

One of my favourite flaws. And the ambience is so peaceful and relaxing. Your work is amazing! Thank you for everything you do!

[@lyudmilaciabatoni8038]

Every time I never cease to admire how wonderful each video 🙏 Every class is beautiful : music , movement , voice , posture are absolutely amazing !!! Thank you , thank you , thank you.🙏❤️🤗

[@Rebeccalouisefitness]

Just the video I need! xx

[@maraborici589]

Rebecca-Louise .wow ,you also watch boho beautiful.that is so great

[@maraborici589]

Wonderful.great.relaxing

[@pie9561]

I was just doing one of your videos

[@baotienduong]

Great to see my two favorite fitness channels like each other

[@filmesexepetrisoraiojoaei7892]

Rebecca-Louise filme

[@TheOnlyFairee]

I love these! Can you make more tbat are 30-40 minutes long? Especially that focus on upper body strength!

[@violetmurphy6296]

Hi everyone- I could really use some advice. I've been doing yoga regularly for a couple years now at home and I still can't seem to get flexibility in my hips. With the side lunge for example, it's impossible for me to get to the floor with my knee facing upwards- even through I stretch daily. My hips just won't open. I'm having the same issue with trying to achieve the splits. Please can any one offer any tips? It would be so so appreciated. Thank you. 🙏🏼

[@zahidpiracha2689]

Fantastic, I have been accessing many different Yoga videos and presenters on KZbin, Boho by far the best. Thank you for being there Z

[@135paula]

Can't belive how time melts with you. I love your channel and just thank you for guaiding me through yoga. Namaste ;)

[@SvetaAnandaYoga]

I feel peace of mind and body after this practice. Thank you so much!

[@werozel9944]

Amazing gentle yet deep yoga practice - perfect for lower energy level days 💝

[@greenlynn6455]

Thanks you came to visit my country 😀

[@fireworks4332]

This was a reading day I needed this sitting time.♥️

[@Lilith__asmr]

I will always love this class. I feel at peace every single time. The music, the poses, the overall tranquility is so special. So grateful for you both! P.S. If one day this was made into a longer / updated Patreon video I would be over the moon ♥️

[@barbaradebets7238]

the ending is my fav! thank you both

[@lijunfang4953]

The music is such beautiful, match the place, the color and yin yoga

[@dayesimpson]

I love your videos and as a E-RYT200 myself, you have such beautiful form, peacefulness and inner beauty. Your videos are so inspiring. Really lovely ... thank you!

[@patricialegrand6610]

Bonjour je vous suis depuis deux ans, et j'aime toutes vos vidéos, je connaissais pas cette ci ..Pour le matin c'est génial ou le soir pour la détente....Merci ,vous êtes magnifique et vos gestes très délicat.😘😘😘..great vidéo

[@miyakern8470]

The flow is wonderful and the music is pure bliss🌿

[@nadiaa419]

This resonated with me so much, at the end of the practice I experienced this profound connection to everything and I simply feel overwhelmed with love, i have never cried before at the end of a practice but today. I love you guys so much, and cannot thank you enough- may you forever be blessed with love and light 💛💛

[@laurahampton67]

I feel that I need to do this everyday for a month! I've been having crazy hip joint pain. Thank you so very much! Your voice soothes my soul!!

[@sovannmolikaleav456]

Hello from Cambodia! Im such a big fan of your yoga and workout class. Your channel is the only workout session i keep looking to do. Anyway, love this hip yoga class and hoped you enjoy beautiful scenery of our ancient temple.

[@payalsaxena7165]

I love your voice Juliana... And music is so soothing alongwith your beautiful flow..... Thnks to you and Mark too....