Check out Monique Aipassa's KZbin channel - wonderful mudras and affirmations shared by an amazing woman who exudes love and positive energy. I promise that listening to her will fill you with joy within moments.
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@AntjeCobbett4 жыл бұрын
I feel quite a big benefit after doing 2 mudras for only a week, so thank you so much for putting up this video!
@leonardterrance59873 жыл бұрын
You prolly dont care at all but does someone know a way to get back into an Instagram account? I somehow forgot the login password. I would love any help you can offer me!
@bodhiderrick35153 жыл бұрын
@Leonard Terrance instablaster :)
@deepakmohanty83452 жыл бұрын
Kya benefits paya
@udayangaming29517 жыл бұрын
Foreigners are being benefited and Indians are expressing doubt.
@kunalchawathey6 жыл бұрын
Bhaskar Halder there is no foreigner...ayam nija paroveti...
@animaki53726 жыл бұрын
I have spent months studying chakra balancingand discovered a fantastic website at Reflective folio fixer (google it if you're interested)
@srihariramannair50343 жыл бұрын
True
@gauravgoyal86952 жыл бұрын
bcoz foreigners r doing it indians will do it cause it is in foreign like martial arts
@GeethanjaliYoga11 ай бұрын
Thank you for listening and glad you enjoyed it ||
@sidrajbs55607 жыл бұрын
As a matter fact very useful, no doubt.....
@bengalipujaparban28054 жыл бұрын
Nice
@bhoopathybalasubramanian90454 жыл бұрын
Sir, Nice presentation,good guidance and easy to practice.1) can you practice the mudras alone ,with out doing Asanas and Pranayamas?2)The time space between one mudra to another3)Each mudra ,you are saying few rounds-5 or ten ,or 5 minutes or more.4) How many times in a day,to practice.I hope you will clear my doubts.🙏
@smitaprabhu262 жыл бұрын
I have the same doubts
@GeethanjaliYoga11 ай бұрын
Thank you watching and glad you enjoyed it ||
@GeethanjaliYoga11 ай бұрын
Thank you watching and glad you enjoyed it ||
@vkxvibe Жыл бұрын
My father has this problem. Could you guide which hospital this treatment available in kerala.
@GeethanjaliYoga Жыл бұрын
Thanks for Listening glad you enjoyed it.
@vishwaram13659 жыл бұрын
Very useful for us. . Thank u a lot
@MudrasBySmartKaur8 жыл бұрын
thank you. It inspired to make a complete channel on yoga mudras i.e mudrasbysmartkaur :)
@nirmalarathod2883 жыл бұрын
Thanks 👍👍 nice video, nice information 👌🙏🙏☺️
@GeethanjaliYoga Жыл бұрын
Thank you for watching ||
@nirmalarathod288 Жыл бұрын
Welcome to you mem
@nirmalarathod288 Жыл бұрын
🙏🙏🥰
@UltraTitan-Mudra_Quickies8 жыл бұрын
Very informative video, thank you.
@wej0w6 жыл бұрын
I always wonder how did we humans came to understand this knowledge?
@preethishetty61796 жыл бұрын
JKanimation the ancient Rishi , munis are like today’s scientists , it was their great sadhana that gave us this knowledge
@Mantra-cq9fc3 жыл бұрын
Old sages in Hinduism practised yogas, mudras, asnaas & meditation & passed on to the coming generation. That is why Hinduism is not a faith it is a way of life, which teaches human how to lead good & fruitful life by dong good karma that is deeds.
@Mantra-cq9fc3 жыл бұрын
@@preethishetty6179 true.
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@sauravchakraborty88274 жыл бұрын
OM SHANTI
@leo57ish3 жыл бұрын
i Will like listen in my lenguaje spanish pleassse
@GeethanjaliYoga Жыл бұрын
Thank you for watching || shall upload the same ||
@Musicdivinelovers8 жыл бұрын
very nice video
@vishwaschavan28143 жыл бұрын
प्लीज़ why लिव इन महाराष्ट्र
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@pushparajan1703 жыл бұрын
Tks a ton. Well explained.
@GeethanjaliYoga3 жыл бұрын
Thanks For Watching
@ramashivaswamy84627 жыл бұрын
Very useful information
@GeethanjaliYoga9 жыл бұрын
#Yoga #Mudras - Top 5 Mudras for Good Health & #WeightLoss - Benefits
@livingwellwithmichele9239 жыл бұрын
as a minimum i would say for the day! :)
@rehmatfarmanali41267 жыл бұрын
Geethanjali - Yoga
@srikanthk81866 жыл бұрын
Geethanjali - Yoga
@sumanlata7504 Жыл бұрын
Can we do all mudras at the same time?
@GeethanjaliYoga Жыл бұрын
Thanks for listening and glad you enjoyed it
@TrapperKeeper999 Жыл бұрын
❤ this & love you. Thank you ❤
@GeethanjaliYoga Жыл бұрын
You are so welcome || Thanks For Listening and Glad You Enjoyed It.
@artikumar36125 жыл бұрын
Thanks. This video is really gud nd easy to perform. I m going to make it in my daily routine.
Thank you for listening and glad you enjoyed it ||
@abhijeetprabhugawankar41497 жыл бұрын
Nice best
@niruvyas39395 жыл бұрын
Thank you for excellent video. .
@isratjahan3606 жыл бұрын
Mudras can be placed on the chair. My knee pain. It is not possible to sit down and kneel
@MudrasBySmartKaur6 жыл бұрын
Hi israt Jahan, yes you can do so while walking or sitting on a chair.
@mahalaksmi84816 жыл бұрын
Israt Jahan no
@kulwanthallan96114 жыл бұрын
Great, doing a wonderful job! A Big Salute 🙏 💪🙏❣️
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@deepakmohanty83452 жыл бұрын
Sir mudra can cure all diseases
@GeethanjaliYoga2 жыл бұрын
Thanks for watching and glad you enjoyed
@deepakmohanty83452 жыл бұрын
Mam diseases cure ho paye mudraa se
@LaBaronesseWorld9 жыл бұрын
Thank you for that
@Anjali-wx4rp7 жыл бұрын
is there any mudra to avoid sleep
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@aliaabid54257 жыл бұрын
these all poses have been taken by muslims slat
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@ramyar56873 жыл бұрын
May I know the reason why we are keeping the mudras on thighs are facing down?
@GeethanjaliYoga Жыл бұрын
Thank you for watching ||
@vvkarpur7 жыл бұрын
Thanks a lot. Are a couple of deep breathe enough, or is it expected to practise each for forty min. as in other Mudras ?
@MudrasBySmartKaur6 жыл бұрын
To simplify, for one yoga mudra, 45 minutes a day is recommended.
@ptimsakul287 жыл бұрын
love all
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@gnzalongo6 жыл бұрын
You have to love this video, Well explained, Nice narration and this mudras feel like working already
@nevinkuser98925 жыл бұрын
Agreed!
@satishkiranmaddi14614 жыл бұрын
What if Vajrasana is not possible?Reply please.
@GeethanjaliYoga11 ай бұрын
Thank you watching and glad you enjoyed it ||
@childofgod9485 жыл бұрын
I rebuke you Satan in the name of the Lord Jesus Christ
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@shrishailkhune39668 жыл бұрын
very very nice video
@abinatrisha72653 жыл бұрын
Can some one tell me the timing of each mudra plz
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@TrendingPendingVideos3 жыл бұрын
I want to do some sort of meditation or yoga that involves mudras cuz they look cool lmdao and encourage me idk why What would be the best meditation or yoga? The reason I found kundalini is cuz they use mudras so it attracted me..... So what? Should I do chakra meditation and yoga and healing or should I just do basic mindfulness and use my own mudras instead of doing kundalini or chakra meditations healing and stuff! Random question: At night, when I’m going to sleep, I keep feeling my a cold air on my face. Now my face is rather hot and I feel cold air. Or my face is cold and I feel hot air idk what way round but it feels horrible lol. It puts me off sleeping it just makes me feel yuck I’ll. Is this a danger sign of getting into spirit work or something?
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@positivegamingFF Жыл бұрын
🌼☀️🌼☀️🌼☀️
@GeethanjaliYoga Жыл бұрын
Thanks for Listening and Glad You Enjoyed It.
@kssubramanian47933 жыл бұрын
Please tell us whose Mudras are, your own or ancient one ?
@GeethanjaliYoga3 жыл бұрын
Thanks For Watching
@poojajumani4 жыл бұрын
Excellent explanation 👌🏼👌🏼👌🏼
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@bhuvanaramachandran88657 жыл бұрын
Thanks for sharing mudras.
@BeahRobinson8 жыл бұрын
Thank you, most helpful!
@sangitapaulchoudhury25365 жыл бұрын
Very easy fr da begainer
@sangitapaulchoudhury25365 жыл бұрын
Pls let ma know da time limit
@dattatrayashinde43034 жыл бұрын
Can these mudras performed in Sukhasana
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it || yes ||
@zocialstudiesteacherj21538 жыл бұрын
lol, coool accent, indian? wana go there
@hansiabhayjaishi187 жыл бұрын
Zocialstudiesteacher j I
@GeethanjaliYoga9 ай бұрын
Thank you for watching and glad you enjoyed it ||
@GeethanjaliYoga9 ай бұрын
Thank you for watching and glad you enjoyed it ||
@rajsaxena48023 жыл бұрын
Hindi m bolne m saram aa rahi thi kya
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@ChristiRosie5 жыл бұрын
The voice is even soothing...🌼
@chvenkatarao15 жыл бұрын
very use full mudras
@rathod3076 жыл бұрын
Thank you for posting.
@GeethanjaliYoga6 жыл бұрын
Thank You
@birendranathpal32606 жыл бұрын
Healthy Mudras for all!
@preetigarbyal68034 жыл бұрын
Good job .in mudra ko hum asan ke sath kare ya paranayam ke sath
@GeethanjaliYoga11 ай бұрын
Thank you watching and glad you enjoyed it ||
@rohitkumarmawairohitkumarm17075 жыл бұрын
भाई हिंदी में बोलोगे तो बड़ा उपकार होगा कुछ काम की बातें हमें भी समझ में आ जाएंगी
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@gugasrirangasamy74563 жыл бұрын
sir . Thank you so much.Nice explanation💐
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@indrasyofyan9323 жыл бұрын
Thanks. With love
@GeethanjaliYoga Жыл бұрын
Thank you for watching ||
@poojithareddy97775 жыл бұрын
సుాపర్ సుాపర్
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@jithesh244 жыл бұрын
How many mudras can be done in one day
@GeethanjaliYoga11 ай бұрын
Thank you watching and glad you enjoyed it ||
@sudhamanohar23825 жыл бұрын
Very good!
@lipikabiswas29873 жыл бұрын
When the proper time
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it || early morning
@geetaaravind99194 жыл бұрын
Can we do these in padmasana position
@GeethanjaliYoga11 ай бұрын
Thank you watching and glad you enjoyed it || yes you can
@surajmatieda68979 жыл бұрын
does they work or a myth?
@UltraTitan-Mudra_Quickies8 жыл бұрын
+Suraj Matieda They work. You may not feel anything when you do them at first because your body is not used to closed circuit energy flow, but hold a mudra long enough and you will begin to feel a nice tingling sensation at the connected tips of your fingers, followed by an orgasmic feeling of prana/chi around different parts of the body depending on which mudra is being held.
@zero02515 жыл бұрын
Ultra Titan do mudra during meditation 🧘♂️ it will give u more benifit
@sasireena757 жыл бұрын
Tell the yoga tips to loss the fat in thigh muscle s
@cvbrao61195 жыл бұрын
Peratichettu vaidyaniki paniki radu anedi mana VALLA buddhi Hina vakkulu Edaina videsiyulu chesi Chupithe thappa manamu Denni gurtjinchalemu Germanlu cadvi acharanalo Pettinapudugani manaku VATI viluva teliyaledu THAGORE GITANJALI ANTHE MANA DAURBHAGYA JADYAM
@GeethanjaliYoga11 ай бұрын
Thank you for listening and glad you enjoyed it ||
@GeethanjaliYoga11 ай бұрын
Thank you for listening and glad you enjoyed it ||
@jennifermendoza94148 ай бұрын
Namaste
@GeethanjaliYoga7 ай бұрын
Thank you for watching and glad you enjoyed it ||
@jennifermendoza94147 ай бұрын
@GeethanjaliYoga Greetings my friend, how could I not have enjoyed it you are ligt. Namaste
@krishnam7174 Жыл бұрын
Very nice.🕉️🙏
@GeethanjaliYoga Жыл бұрын
Thanks for listening and glad you enjoyed it ||
@jaymdaxini55132 жыл бұрын
હિન્દી મેં btaye
@Abhijit8608 жыл бұрын
I am talking about gyan mudra..
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@sivasangaran42043 жыл бұрын
1 mudra : 1 advertisement
@GeethanjaliYoga3 жыл бұрын
Thanks For Watching
@Smithaa14 жыл бұрын
I find chin mudra very helpful in meditation.
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@vkj1084 жыл бұрын
Very well explained. Jai Gurudev pranams
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@laxmansarmar28269 жыл бұрын
Can anyone practise these mudras? I mean senior citizens? You are prescribing sitting first in Vajrasana and then go about the procedure. How about the ones who are disabled from sitting in Padmasana or vajrasana due to hip replacement, knee replacement or surgery for fracture of lower or upper limbs? Can such persons also practise these mudras sitting comfortably in a chair or while lying on the bed in a supine posture? A clarification on this benefits a great multitude of people with limitations.
@UltraTitan-Mudra_Quickies8 жыл бұрын
+laxmansarma R You can assume any seated or lying position *as long as your spine is straight.* A straight spine is the most important factor in all energy work and healing. If the spine is bent the prana gets stuck, which can cause more health problems.
@laxmansarmar28268 жыл бұрын
Thank you!
@kimberlyburke31425 жыл бұрын
What if someone has scoliosis and they dont have a straight spine
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@chellakrish39723 жыл бұрын
My daughter aged 28 she is suffering with PCOD and lot of pimples in her face What to do
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it || please consult a gynaecologist ||
@teamindia97 жыл бұрын
*******
@GeethanjaliYoga11 ай бұрын
Thanks for watching and glad you enjoyed it ||
@vadirajdiggavi30203 жыл бұрын
Nice one
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@nightbotproto_27516 жыл бұрын
BOI THAS A NEK
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@bagyalakshminarayanaswamy23277 жыл бұрын
narunasslaramanasiivamalai
@GeethanjaliYoga11 ай бұрын
Thanks for watching and glad you enjoyed it ||
@ganeshsrinivas62986 жыл бұрын
Thanks.
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@mihaelanastase83345 жыл бұрын
S
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@sundervenkataram59074 жыл бұрын
Great instruction Geethanjali. I tried it and I am already feeling better.
@ramakrishnadevarakonda95635 жыл бұрын
Y44
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@parvathineeliparvathi56524 жыл бұрын
🙏
@GeethanjaliYoga11 ай бұрын
Thank you watching and glad you enjoyed it ||
@Abhijit8608 жыл бұрын
Sir, I am suffering from stomach gas problem.. As it increases the air element in the body will it cause any problem with long time practice? plz reply
@krish94528 жыл бұрын
+Abhijit Mondal you can boil water in a full jug then in morning when your stomach is empty... drink the whole water and vomit the whole water... by putting your finger inside a bit your throth for few sec till you feel like vommiting it will reduce a lot of gas problem.. or another technique is.. dry orange peel ka powder... ko gunguna pani me mix krk pi jaoo
@shahidakhalique51358 жыл бұрын
??
@zocialstudiesteacherj21538 жыл бұрын
lollllllllllllllllll
@Abhijit8608 жыл бұрын
+Zocialstudiesteacher j lolll!!! for what reason?
@zero02515 жыл бұрын
Sir do vayu madra . U can google vayu mudra its good for stomach digestion n gas
@BellaBella-jw9ef3 жыл бұрын
Is it the symbolic gesture of the hands and focus on the idea, or the actual physical shape and location of the hands and fingers that helps remedy the areas noted on each position?
@GeethanjaliYoga3 жыл бұрын
Thanks For Watching
@raghuk98402 жыл бұрын
Good narration, thank you
@GeethanjaliYoga2 жыл бұрын
Glad you enjoyed it!
@ravaneswaranbalasunderam44475 жыл бұрын
Thanks sir, It's benefit for me.
@parvathiunnikrishnan29724 жыл бұрын
Very good morning 🙏
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@malabanerjee84243 жыл бұрын
Thanks for chin mudra.
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@elitevlogs74124 жыл бұрын
Tamsak done
@GeethanjaliYoga11 ай бұрын
Thank you watching and glad you enjoyed it ||
@leenamunge79545 жыл бұрын
Thanks for sharing the useful mudras specially useful for older adults
@yvonnemariane22653 жыл бұрын
❤️ ❤️ Oh my goodness this whole video is so blessed many times over! What a fantastic outcome in every single way ❤️ ❤️
@GeethanjaliYoga11 ай бұрын
Thank you for watching and glad you enjoyed it ||
@ruzickaw8 жыл бұрын
Arbitrary interpretations of these poor hand postures THere is nothing spiritual behind them.