Yoga Nidra: Deep Slumber (with music)

[@jennyc666]

I am so grateful for your Yoga Nidra recordings. Your voice is so soothing it is absolutely perfect for gently easing me back to sleep. The past couple nights I was awake and not going back to sleep, as soon as I put on one of your yoga Nidra recordings I relaxed right away and my mind was cleared and I went back to sleep, and woke feeling refreshed. What a wonderful tool for people to use when they need restorative rest or help with not being able to sleep when they want to! Thank you so much 🙏🏻✨💖

[@marthachick7011]

Thank you for sharing how this practice is benefiting you! ❤

[@drstevetucker7526]

I feel rejuvenated after listening. It's helping with stress too. You're very skilled Martha. Thank you!❤😊