YOGA NIDRA FOR DEEP REST | Recommended by Andrew Huberman

[@TheGreenLanternLives]

WONDERFUL!

[@karinekmk9293]

Ma favourite yoga teacher, giving us a class following the recommendations of my favourite scientist ! ! ! I'm daydreaming, it's Xmas before Xmas ! Thank you Cat🙏💖

[@sabrinasjourney]

I need this! ❤

[@CatMeffan]

So happy you enjoyed it ❤

[@leganihanoi]

Why drop names in the title?

[@CatMeffan]

Because I wholeheartedly believe in the power of this practice and so does someone with a very large following that I admire, so my hope is that it will reach a larger audience that way if people see his name in the title. 👍🏼