Yoga Nidra / योग निद्रा - Hindi Meditation

#hindi#yoga#vide#yognidra #nidrayoga
This is a Guided Meditation session on 'Yoga Nidra’, by Ushma Tandel.
Yoga nidra promotes deep rest and relaxation.
Yoga Nidra guides practitioners into the “hypnagogic state”-the threshold between alpha and theta waves-the knife's edge where the body “sleeps” while the mind is lucid.
You can read more about Hypnosis And Self-confidence at -
blissedwithin.b...
Listen to it with your earphones on. And preferably in the mornings or before going to bed. Or any time of the day where you can spare few minutes for yourself.
And because these audios are for deep relaxation they should never to be played while driving a vehicle or operating heavy machinery.
Music -
Audio library KZbin
The Links to Other Sessions -
English -
General Relaxation - • General Relaxation - E...
Don’t give up - • Don't Give Up! - Engli...
Relationship Healing - • Video
guilt release - • Video
Hypnosis for anxiety - • Video
Hypnosis for anxiety (Edited) - • Video
Hypnosis for pre-examination anxiety - • Video
Anger and resentment - • Video
Hypnosis For Deep Sleep (Isomnia) - • Hindi Hypnosis - Deep ...
Hindi -
General Relaxation - • General Relaxation - H...
Relationship Healing - • Video
Hypnosis For Deep Sleep (Isomnia) - • Hindi Hypnosis - Deep ...
For more information visit my website - mindblissful.com
You can even like us at -
Website - mindblissful.com
Facebook
/ drushmatandel
Blog
blissedwithin.b...
AMAZON
UK-
Audible - 30 days Free Trail - www.amazon.co....
Amazon Prime 30-day Free Trail - www.amazon.co....
Amazon Music Unlimited 30-day free Trail - www.amazon.co....
Amazon Prime 30-day Free Trial - www.amazon.co....
Amazon Music Unlimited 30-day free Trail - www.amazon.co....
Amazon Prime 30-day Free Trial - www.amazon.co....
Amazon Kids+ 30-Day Free Trial - www.amazon.co.u...
Amazon business - www.amazon.co....
Kindle Unlimited 30-Day Free Trial - www.amazon.co....
Prime Video Channels 30-day Free Trial - www.amazon.co....
Amazon Wedding List - www.amazon.co....
Prime Student 6-Month Trial - www.amazon.co....
Prime Try Before You Buy - www.amazon.co....
Amazon Baby Wishlist - www.amazon.co....
India -
Amazon Prime - www.amazon.in/... ushma0e-21
Amazon Business - www.amazon.in/... ushma0e-21
Audible Free Trail - www.amazon.in/... ushma0e-21
Amazon Seller Program - sell.amazon.in... ushma0e-21

[@arunkumaragrawal3917]

Amazing relaxation feeling a gratitude towards you

[@arunkumaragarwal2933]

बेहद सकारात्मक मीनिगफुल प्रशंसनीय सुपर फीलिंग्स

[@UshmaTandel]

Thank you

[@gajanangaikwaddsoyavatmaal2711]

Thank you.... very relaxing and peaceful experience in this session 🎉

[@shivmathpati4857]

Mam your voice is amazing....kab neend aayi pata he nhi chalta

[@kirankhatri6167]

Gratitude towards you dear God bless you 💐💐🙏🙏

[@acharymahedrasinghBHU]

डॉ उष्मा जी आपका बहुत बहुत आभार

[@UshmaTandel]

Thank you

[@yahalife]

Calming! “A good laugh and a long sleep are the best cures in the doctor's book.”

[@Fashion_Trade_com]

it is the best way to relax....... Thanx Usha mam. ❣️

[@women.solo.traveller]

👍👍👍❤️🙂💐 आप के वीडियो देख कर मेरी ऐनजाएटी ठीक हो गई,थैंक्स 🙏

[@jijabhosale4331]

Thanks ushma.....thank you very much...

[@FaCtOMaNiYa-lj5ll]

Amazing mam🥰 I try to 3 days and very very Helpful to me🥰🥰🥰

[@durgapanda3854]

🙏 Gurudev Pranam 🙏

[@prasannajain2423]

आपके द्वारा निर्देशित योगनिद्रा बहुत कारगर है और प्रभावी है। धन्यवाद।

[@UshmaTandel]

Thank you

[@umeshrawat7585]

Kumar vishwas

[@virendradeochaturvedi8860]

Very nice amazing relaxing admirable attempt thank's

[@srnaudiyal9401]

Ek Anokhi relaxing lovely yog Nidra. Thanks

[@UshmaTandel]

Thanks

[@ipsarvindpandey]

अद्भुत प्रभावी पद्धति

[@UshmaTandel]

Thank you

[@sarvpriyeparashar2890]

बहुत अच्छा अनुभव किया है मैने धन्यवाद।

[@UshmaTandel]

Thank you

[@mitupatel4024]

I m verrry happy feel ...muje ye yog nindra bahoot achha laga apka voice bhi bahot soft he jo koi distrubs nahi karta..thank you so much

[@UshmaTandel]

Thank you

[@chevrolatesail9569]

Sabse baria yognidra h thanks

[@UshmaTandel]

Thank you

[@Edupatroller4775]

Usma ji apke awaz me sach me jadoo hai... Isko sunte sunte kab der raat aankh lag jati hai pata hi nahin chalta... Aur subhe agle din uthke bahut achha positive feel hota hai... Bahut bahut dhanyavaad apko 🙏

[@chevrolatesail9569]

Thank you mem Ye yognidra is wonderful

[@UshmaTandel]

Thanks and welcome

[@anuptripathi2660]

Mam u r like a fairy❤ Ise sunte hue itni acchi neend aai ki kya batau.....aapki aawaz n ur tecnique are amazing.... Speechless 👏👏👏

[@UshmaTandel]

Thank you

[@anuptripathi2660]

Thank uh mam...bahot accha lga....bt thaank uh..bas utna he... Mam m n artist in mumbai.... But u r a biggest artist for sleeping.....

[@anuptripathi2660]

Impressedd so much literally@!!!!

[@shivammanish5943]

Jayshree Krishna

[@shyam12340]

Thanks 😊 Mam Aapki voice main hipnotise power hai

[@dilshadhussain76]

God bless you always Ameen

[@krishnabdrkunwar8303]

it is most powerful video .i,m from Nepal

[@bechanakya]

love u ma'am.ur video r very benificial for me.salute for ur great job

[@UshmaTandel]

Thank You

[@pritammandal8620]

Guru ji n

[@thakursachinsingh3987]

Thanks mem🌠☀️❤️

[@shailvarade3152]

Very relaxing, I rejuvenated with ur session. Great😊🐭😊

[@raxaparikh7669]

Bahot baht accha lag raha he thank you

[@iakhanyogi3594]

Mujhe Nind a Gaya Shanti se

[@arunkumaragrawal3917]

Very nice bdo relaxing all muscles whole body physically mentally and emotionally gives a nonlasting bliss increases concentration with a good positive feel

[@hardeepaujla1369]

Very thanx full I ❤it

[@narendrakumarchaudhary8305]

It is excellent experience. Really i will like to repeat the same as many as Possible. Thank you very much.

[@UshmaTandel]

Thank you for listening. So glad that my video is helping you

[@madhavmavalankar2535]

Thanks Ushaji. I had such a wonderful experience, doing yoga Nidra with your soft and soothing voice.

[@buntysharma6134]

God bless you for making this video ,no words to express my gratitude for this

[@UshmaTandel]

Thank You

[@raxaparikh7669]

Bahot accha laga good night

[@bobmalta2163]

It's amazing and wonderful thank you

[@UshmaTandel]

I'm glad you like it

[@PremshilaSingh-ls8jd]

Good fillings❤

[@nansha819]

Thank you so much 💗 it was amazing. May universe bless you

[@UshmaTandel]

You are so welcome

[@angelpriyanka3099]

Amazing!!!!!!!!💕💕💕💕

[@UshmaTandel]

Thank you!!

[@bhavinbagdariya3586]

Thanks so much

[@rashilaahir8680]

Very nice 👌

[@pujamukhi701]

V relaxing and peaceful feeling. Thanx a lot. God bless u.

[@UshmaTandel]

Most welcome

[@bhavanisambaturu6384]

Very good video. Feel totally refreshed

[@UshmaTandel]

Great to hear!

[@rishipalsinghpanwar2839]

अदभुद परालौकिक आन्नद एवं परम शांति अनुभव हुई, मानसिक शान्ति और शारिरिक विश्राम प्राप्त हुआ, व्याख्यान का तरीका अति उत्तम है | धन्यवाद

[@UshmaTandel]

Thank you

[@yasminamemon779]

feel very relex thanks

[@prakashsharma5251]

सचमुच बहुत सुखद अनुभव आपका बहुत धन्यवाद 👌

[@UshmaTandel]

Thank You

[@anjupawar9321]

A very nice vdo. For meditation.

[@UshmaTandel]

Thanks for liking

[@ckz2673]

Ek number

[@UshmaTandel]

Thank you

[@SandeepKumar-hk1lv]

Madam kmal ho aap. Great job👍👍👍. I subscrbd

[@adabadab892]

बहुत सुंद्र्र हऎ आपका नाम...thanks or an aclnowledgmnt is awaited

[@UshmaTandel]

Thank you

[@adabadab892]

@@UshmaTandel ...you know the meaning of this?

[@kinnuindiaeurope2206]

Hye omg thxx vry ncc raat ko bhut achi nind ayi sun kr thxx mam👏

[@UshmaTandel]

Thank you

[@sharanhotwani1833]

Nice, very good video for yognidra. I feel good.your voice is also good. Sharan Raipur

[@ruhiskitchenmarathi]

Thank u so much for this video ☺️

[@amitsucsesyoutubar5462]

Thank 😊

[@sk_yogains]

Amazing .I am doing regularly . thanku madam .🙏🙏🙏🙏🙏🙏🙏🙏

[@UshmaTandel]

Most welcome

[@hemantashar9333]

👍Supar Mediation 👌

[@rajeshthakkar1469]

Nice yog nindra, enjoyed

[@UshmaTandel]

Thank you

[@dr.ashokkumarchaudhary8843]

Thanks alot Very very nice feeling

[@UshmaTandel]

Thanks and welcome

[@dr.ashokkumarchaudhary8843]

@@UshmaTandel namskar mam Pl tell ideal time for yog nidra 🙏🙏

[@kangenrajeev5993]

One more best creation, more Valuable for Hindi viewers. Thanks a lot for this Gift.

[@UshmaTandel]

Thank You

[@siddhantsjain8234]

Aapke video bahut ache rahte hai

[@UshmaTandel]

Thank You

[@imtiyaznadaf1521]

Boht Relax feel kar rha ho mam please aur relax aur visualization meditation videos daliye

[@ayogya6118]

Kya koi iske side effects bhi hai agar ye thik se na ho ya fir adhura rahe.

[@UshmaTandel]

No , just follow my instructions

[@dilshadhussain76]

Thank

[@preetrajput5595]

Hi. ❤️ Dr.ushma mam❤️ Yog nindra kya Hota hai ? Main confused Hu Kuch btaiye🎫""

[@suresh26v1]

Dhnyawad

[@krishnamurthynaik9178]

Ma,am. Very good. Today was my 1st day. I think. My conconstration nahi depaya im sorry. But it was very good. Namaskar

[@agemer1221]

आपकि आवाज बहुत हि प्यारी है

[@UshmaTandel]

Thank You

[@RakeshTiwari-dm7qz]

Man mujhe meditation kar ke samay hath mein company hone lagta hai iske liye kya Karen please aap mujhe pata hai

[@Ramakant-i4t]

Nice, thank you mam

[@UshmaTandel]

Thank You

[@balkarbalkar5384]

Good very good night

[@shaminder22]

Wow very good 👍

[@UshmaTandel]

Thank you

[@VishwashBhusal]

❤

[@jekesh__]

Totaly surrender to your voice and become engrossed . . . amazing ❤️ . very relax and feeling lighter . . . but between session i got little nap , very little nap and again back to session , is it ok ?

[@UshmaTandel]

Yes that is fine. Thank you for listening

[@keshavkrishna2723]

Thank you mam its best video i found for yognidra.

[@UshmaTandel]

Thanks for liking

[@brickfan2471]

Wow amazing

[@UshmaTandel]

Thanks for watching

[@brickfan2471]

@@UshmaTandel thank for reply mera vajan 80 kg hai or me 33 year ki muje vajan kum nahi ho raha kya karu ke mera vajan kum ho jaye please ans mem

[@sumak136]

Plz 10-15 ki yog nidra ka video banaye

[@sumak136]

Sry 10-15 minute ka

[@jyotej8555]

धन्यवाद.

[@sumanjohri1749]

I am sleeping mid the video so I can't hearing last word so what can I do to help me

[@rajeshthakkar1469]

Nicely explained yognindra, regards,

[@UshmaTandel]

Thank you

[@devindersingh212]

V nice vedeo God bless you

[@UshmaTandel]

Thanks

[@vidyanandvishwakarma2834]

Thank you didi aapke to awaz mein Jadu Hai didi thank you Mujhe Jab Nind nahin aati tab Aap Ki Awaz Sunta hun To Mujhe Nind a jata hai

[@UshmaTandel]

Thank you. Glad that my videos help you

[@jeewanmathpal5377]

Mam muje chronic insomia h 3 year se pllz btaye Kya kru n second muje ye Puchna tha ki Kya hum purani kisi baat Jo painful h usko bhool sakte h pllz answer both question 🙏🙏

[@UshmaTandel]

I have a video on insomnia. May be you can try that video and let me know how you felt. And with clinical Hypnosis you cannot forget things. But it can help you heal it and come out of it

[@sushmakulkarni2192]

Very nice

[@iakhanyogi3594]

Aapki awaaz acchi hai

[@priyankagalange3130]

Great👍

[@Trivedi-77]

Thanks.

[@UshmaTandel]

Thank you

[@manojsinha2124]

plz apni sleep hypnosis wali video jaise dheere aur phusphusa ke bolain.I mean halke se bolain.🙏

[@UshmaTandel]

Thank you for the feedback

[@agemer1221]

नाईश

[@UshmaTandel]

Thank You

[@pradeepmondal2338]

Good night..mam

[@UshmaTandel]

Same to you

[@mamtashukla7862]

Thank you very much 😊😊😊

[@UshmaTandel]

Thank you

[@dilipvaitha558]

Nice

[@khyaliramrajput3777]

You are gret madam

[@khyaliramrajput3777]

सर्वोत्तम

[@UshmaTandel]

Thank you

[@manjuthapar5367]

V nice 👍❤️

[@MrChandankm]

Jaise ki yeh vedio Apne khud banaya ho.. Yeh copyright violation hai Jo ki dusre Vedio se audio chura me banaya Gaya hai...

[@UshmaTandel]

Yes I have written and made this video. You may find similarity with other videos, because everyone follows similar technique for Yog Nindra

[@pravinkawade9090]

Maidam mai dhyana ho gaya, boylea maidam kya Dan du

[@mahendrashah1234]

NAMSKAR ADBHUT ANUBHAV // ITS MIRECLE .

[@UshmaTandel]

Thank you

[@ujjawalsrivastava739]

Can we do it in day time? Plz reply

[@UshmaTandel]

Yes

[@successacademyratlam627]

Very nice mam

[@UshmaTandel]

Thank you

[@manishathombare4540]

video so beatiful mind ralx mi

[@UshmaTandel]

Thank you