Yoga to Balance the Pituitary Gland - The Kundalini Yoga Self Healing Program with Mariya Gancheva

[@Kundalinilounge]

The pituitary gland is known as the master gland in your body because it controls several other hormone glands in your body, including the thyroid and adrenals, the ovaries, and testicles. If you’re experiencing chronic stress, or if you have difficulty maintaining a healthy weight, decreased libido, this Kundalini Yoga class for the pituitary gland is for you! In this episode of the Kundalini Yoga Self Healing Program, Mariya will share with you a Kundalini Yoga exercise that is to balance the pituitary gland.

[@alexisb9257]

Please more on the pituitary gland 🙏🏽

[@ABC-dy6zu]

Can it help patients with prolactinoma/ high prolactin?

[@geetachacko5776]

I would love to see more videos on stimulating Pituitary gland.

[@sabinaciccone2645]

Would definitely love to learn and do more! Thank you!

[@vonbomb333]

Hi, Mariya! I hope you are happy and healthy! Thank you so much for providing us with this simple, yet incredibly effective movement for pituitary stimulation and awakening! What a perfect exercise to start the day with. I have studied the pituitary gland from crafted spiritual sources, but I would love to know more about how it is valued and revered through Kundalini mindset. As always, your work and teachings in this realm are invaluable and I am so grateful for finding you and absorbing the knowledge that offer! Blessed Be!

[@Kundalinilounge]

Sat Nam, thank you for your kind words and am glad to hear that you enjoyed the video. 🙏🙏

[@chituvlogger]

Really appreciate how u guys are taking our yoga seriously.❤️ Lots of love from India 😎

[@robertbanger495]

Yes. Please more

[@mrudulak656]

Thank you universe 🙏🙏

[@jennifermcadam1613]

Thanks Mariya!! Yes would love more videos on the pituitary gland! I've been doing kundalini yoga with you in the Kundalini Lounge since October, but started following you on utube around the time the pandemic hit hard here in US .Started with the Yoga for Mental health 💜 Great program!! Thanks again for sharing your knowledge with us!! Sat Nam🙏

[@clau9609]

Greatly appreciate your videos. Thank you, Mariya!

[@Kundalinilounge]

Thank you for practicing with me!

[@ClaudiaVelosoTerapeutaCorporal]

Thank you for all your videos! You are great! Big hug from Brazil 🧘‍♀️😘

[@Kundalinilounge]

Many thanks Claudia, I hope you have been enjoying practicing with me ❤️🙏 Sending blessings 😘

[@zaracliffe3830]

Yes, so interested! Thank you for everything you post ❤

[@Kundalinilounge]

You're welcome ❤️ Sat Nam 🙏

[@seraiahdoyle8741]

Would love for videos for the pituitary! This was so great!

[@Kundalinilounge]

Thank you!

[@ARTYCOATY]

Great yoga video! I thought you had a great ability. Stay connected and secure !! I learned a lot from your video. I respect you my friend!

[@Kundalinilounge]

Thank you so much for your kind words.🙏 ❤️

[@Rosebud9900]

Doing your video for sciatica first warmed me up for this one. Feeling great! Thank you :)

[@Kundalinilounge]

Glad to hear that, Alison. The class for sciatica is a great one 🙏🙏

[@Radiate.7]

Yes!!! Very uch interested in the series of balancing pituitary. Thanks u🙏 Satnam🙏

[@Kundalinilounge]

Sat Nam! 🧡

[@WisdomofaLifetime-g4k]

Hi Maria! Let us know more about the stimulation of the pituitary gland.

[@srividyakommu7888]

Excellent yoga practise to activate & keep a balance of pitutary gland.This is very important for people who are suffering with thyroid

[@Kundalinilounge]

Yes, that's right! Sat Nam

[@boostupvibes572]

Thanks

[@shannonrowlings]

Such a simple exercise which made me feel more centred and energised. It's also a great foot strengthening exercise during lockdown when you can't get out for a long walk. The yellow flowers look like a halo of light beaming from you. Actually, it is so appropriate as you do shine warm light into your sessions. Thank you.

[@Kundalinilounge]

Hi Shannon, you're very welcome. So glad to hear that you enjoyed the class. Thank you for sharing your experiences with us ❤️

[@mathangianushamathangi9103]

Thank u mam for ur videos

[@Arjun99_arch]

Hello Mariya, I’m highly interested to know more about the pituitary gland and meditations / yoga associated with it. Kindly make an in-depth session, I would be very grateful. Thank you 🙏 Satnam

[@lizhutchinson833]

Yes please xx 🙏🙌🌻

[@shivamchoudharysanatani]

Dear madm please tell about Shambhavi Mahamudra... How to do it

[@conniehsiehto]

Yes plesse, thnx for all that you have done.

[@Kundalinilounge]

You're very welcome. Hope you're enjoying the practices 🙏🙏

[@shanthanaidoo6605]

Thank you, you are wonderful 🙏I would say yes to a program on the pituitary, God bless from South Africa, ❤️

[@Kundalinilounge]

You're very welcome. Hope you enjoyed the class 🙏

[@eternalflame1010]

This quick practice has melt down some heavy resistance in me, especially my arrogance. Thank you. I am guided to focus on my pituitary gland during this phase in my journey. Blessings to you 🙏🏼

[@Kundalinilounge]

I am glad you felt better! Sat Nam. M

[@financeindian7002]

Can these exercises help in cure the pituitary macroadenoma?

[@violetflame917]

I love your videos so much 💗 💕 💖 thanks for your assistance 😊

[@Kundalinilounge]

Glad to hear that you're enjoying the videos, Violet :) Thank you for practicing with me💗

[@dr.deepakbansal1161]

Mam is there any exercise on non functional pituitary adenoma

[@emi7611]

very interested in more pituitary practice and stimulation.

[@Kundalinilounge]

I will have this is mind! Sat Nam

[@kimdianacaputo767]

Yes it would be great to do more exercises on the pituitary gland!! Thank you

[@Kundalinilounge]

Hi Kim, absolutely! It is very important we work on balancing the pituitary gland. For more practices, check out our website www.kundalinilounge.com. Blessings

[@jaycuttill300]

Yes please for more on this as I’m sure this will help with hormone fluctuations during menopause 🙏

[@vonbomb333]

@@jaycuttill300, I , too, am making my way to Crone (hopefully only 288 more days to go!), currently in the "hot flashes" space. What a crazy journey, right?! Getting older is not for the weak. ;) I don't know if you've tried Mariya's menopause form for a deep liver cleanser, (link below), but I can tell ya, IT FREAKING WORKS WONDERS. I'm not as strong as she is in holding the pose, so I prop myself up with a block under my hips. If the swan position becomes too stressful on my hips or I lose balance, I place my back leg in giraffe pose, as instructed by another Kundalini guru I personally practice with. It seems to give me the same results. I started this with doing 9 full body breaths on each side and have become stronger in holding the pose longer. Still working on getting to the full 9 minutes on each side. Another simple, but effective Ayurvedic liver cleanse is taking a shot (about 2oz) of good quality olive oil and fresh squeezed lemon juice in equal amounts. You can do this before bed or first thing in the morning if you tend to eat closer to bed time. The better the liver's health, the less intense the hot flashes will be. Blessed Be and best of health on this journey to your next life-chapter! kzbin.info/www/bejne/gmfMh6eBd7WBmKM

[@lisajager1305]

Yes! More, please!

[@Kundalinilounge]

Hope you enjoyed the practice, Lisa. We'll be adding more practices weekly :)

[@lisajager1305]

@@Kundalinilounge I am already a member of your organization, so I do yoga with you every morning. Thank you for sharing your expertise, knowledge, and joy with those of us home yoga bodies!

[@julienoles425]

Would love a series on the pituitary!

[@Kundalinilounge]

Hi Julie, thank you for your message. Please visit www.kundalinilounge.com for more practices. 🙏 ❤️

[@umayanganidealwis6846]

Hi Mariya: Please go ahead with the series for pituitary gland stimulation. I am particularly interested in this as I was just thinking of working on my third eye more as I feel I am week on this. Excited soo much to see your videos ❤❤❤

[@Kundalinilounge]

Sat Nam! I got amazing feedback on this video on the pituitary gland so I will try to do another one soon.🙏 ❤️

[@melisa6219]

Yes please Mariya🙏 could you make whole content, like with mental health or loose weight ...but with that gland?:)

[@Kundalinilounge]

Hello! I am planning to 🙏

[@412mystic]

how often would you recommend this particular practice? cute outfit!

[@Kundalinilounge]

Thank you! You can do it as much as you need. For best results do it 40 days.

[@suzana_grau]

Yessss, would love to learn more... 💓

[@SKiTzGEMINI]

I don't know how you keep hearing my thoughts💗🙏🏾....currently learning about my body and finding proper ways to heal nourish and protect...the pituitary was always an inquiry for me also..."knowledge is always a power I favor" 😊

[@Kundalinilounge]

Sounds wonderful that you're taking time to heal and nourish your body. Kundalini Yoga will help. Keep up with your practice 🙏 ❤️

[@pef1977]

Just had a cold shower and then did this. My feet are lovely and warm. More please.

[@Kundalinilounge]

Sounds wonderful 🙏 ❤️

[@DK-sl4ls]

Hiii.. Im having High prolactine... Shall i do this

[@keerthanagoud5572]

Is good for to reduce prolactin level

[@paulaamero]

Do you do the root lock while you're meditating?

[@Kundalinilounge]

Yes 🙏

[@ladyphoenix1972]

I am definitely interested in doing more pituitary stimulated, Kundalini exercises. Thank you❤

[@Kundalinilounge]

You're very welcome, Carmen🙏 ❤️

[@lovorka3321]

Im interested! Especially for exercise for inner space when you put hands above head

[@shishirverma3942]

Hi Mariya Satnam I am from India and have been diagnosed 3 years back with Acromegaly due to a Macroadenoma in my Pituitary. Much against common practice i didn't go for surgerical removal of the tumor but rather am on Homeopathic treatment with some decent progress. I still have some journey to make hence searched for Yoga and meditation practices where i found this lovely video. Can i also do the exercise shown and is there something more i should do to completely shrink the tomour. Thanks in advance

[@Kundalinilounge]

Hello! Please always consult your doctor before doing the yoga practices! I hope you feel better! Sending you love and blessings!

[@lisad82]

would like to know your homeopathic results

[@shishirverma3942]

@@lisad82 Reduced IGF-1 levels, face looks clearer, snoring volume down by at least 80%, can now wear old finger ring, bleeding hemorrhoids cured, energy levels improved, strong smelling perspiration while sleeping now not there, tingling in hands reduced by about 80% and tongue has slimmed down

[@KMK455]

From India🇮🇳❤❤

[@tristamead8094]

Yes please. Is this exercise good to do daily?

[@Kundalinilounge]

🙏🙏

[@sidneyevans5223]

I follow you on Instagram and am glad I found you here ! ♡♡♡ pls do more videos so I can learn more and pass onto my kids they are very interested in kundalini yoga at such young ages 7, and 5, I will pass onto my sisters as well your Instagram and this channel 🙏

[@Kundalinilounge]

Sat Nam. Make sure to check out our KZbin channel and also our website www.kundalinilounge.com for more practices. Hope you enjoy the journey 🙏 ❤️

[@renjithrenju3652]

Nice

[@Kundalinilounge]

🙏🙏🧡

[@barkhabansal3962]

What is the time to perform it and how long time I have to take to perform it.

[@Kundalinilounge]

Hello! You can do this exercise from 1 to 3 min a day. For 40 days. Blessings.

[@katesummers657]

Hello Mariya I am suffering from hyperpituturism I hope this yoga will cure me and please tell how long I have to do in a day and for how many months ??thank you so much

[@Kundalinilounge]

Hello! You can do the yoga once a day for 40 days and then have a pause for a month or so. And please always consult with your doctor if it is recommended for you. Blessings. Mariya

[@mrinalinitandon7654]

My female hormones are not secreted by the pitutary. Can it help with it?

[@Kundalinilounge]

Balancing the gland will help the overall balance of all hormones secreted, managing stress overall via yoga and meditation helps balance all aspect of your wellbeing, however, don't forget this is the yogic and holistic perspective and any specific health issues should always be addressed by your doctor.

[@nishraa273]

2:08

[@anirudhapaul5025]

Mam is it possible to activate the pitutiary gland even after 35 years of age.

[@Kundalinilounge]

Hello! Yes, it is possible. Sat Nam 🙏

[@ninjakidz2429]

Will activating pituitary gland increase height. Will i still grow, my age 15

[@Kundalinilounge]

You will grow yes.

[@dancemypassion312]

Hello Maria 😊❤️ I want to increase my Height my age is 23 & I'm 5.3 can i increase my Height Plz tell me it is possible ? I want to increase 3 inches more

[@velerina2017]

Hi. I just found out today, I have a lump below one of my earlobes - right one. Last night I listened to a long third eye opening sound on the internet. I was wondering if it's bcuz of the video I listened to or bcuz these says are very hot and tiring. Also I'm under medication for low iron levels, not too low tho. Also excess pooping, not sure but maybe I've poor nutrient absorbing capacity and digestion. I am concerned rn. Worried if it's some salivery gland blockage or even tumor or cancer. Please suggest something.

[@Kundalinilounge]

Hello! I would recommend to please consult with your doctor because he would know the best. Blessings. M

[@UniversodeAdi]

Hi Mariya, sat nam. I’m doing do Wahe gurú kriya with you and I’m breastfeeding and I produce more milk now. Now understand why 😊 thank you for your explanations and put subtitles in your videos ✨🙏🏽 wahe gurú

[@Kundalinilounge]

Hi Yanina, you're very welcome. I am glad that the videos help clarify things. Blessings to you and your baby 🙏🙏

[@ocean4332]

Кундалини йога это не йога, а магия, и кундалини мантры-это не мантры, а заговоры сидхов, которые распространили эту псевдо практику кундалини магии для того, чтобы мы не могли поднять головы от проблем. Им это удалось. В начале 2000х годов эту псевдо практику кундалини магии привезли в Россию и СНГ, и все начали ею активно заниматься. Сейчас спустя 23 года можно увидеть результаты этого псевдо учения кундалини магии. Идёт война между братскими народами, люди перестали читать книги, все хотят только деньги и секс, власти погрязли в коррупции и воруют в открытую, а люди молчат, потому что не могут поднять головы от проблем.

[@roghabhrideradioshow]

3:20