15min Yoga for Scoliosis - neck and shoulders

[@christinarichards9205]

Great session, love this. Glad I found you!

[@elenarivera5162]

I was having severe neck pain and this took it down a notch. Thank you!

[@MoveWithScoliosis]

That's great! Glad it helped!

[@agfabob]

Thank you so much for your videos! I've been having some pretty bad pain and limited movement in my neck due to scoliosis and I'm following the neck videos regularly now. It's helped reduce my pain and bring back some range of motion. It's been hard to get help during lockdown, so your videos are a real blessing. Thank you 🙏

[@MoveWithScoliosis]

You're so welcome!

[@cheriyost2780]

Your videos have helped me immensely! I have done a different one every night for two weeks now plus, feet up on wall after the practice and I feel like a different person!! 😊

[@sarahclay9878]

Thank you, a really excellent video!

[@MoveWithScoliosis]

Thank you so much for your kind words!