Day 3 of 15 days Daily Yoga Routine for Beginners (Follow Along) | Yoga for Beginners

[@akilakj8166]

Good morning mam The third video Awsome 🏋️‍♀️🏋️‍♀️🏋️‍♀️

[@nitu761]

Hello Neha I have been following you for quite some time .. I have never seen such a selfless teacher like you. Thanks for sharing knowledge and happiness : )

[@YogaForCureVideos]

This is an amazing comment to see and make me feel good about my work 😊🙏 thank you

[@aashvi_Chauhann]

Yoga time.... I followed ur pcod one .... And power yoga sessions.... And now this.... Thanks for uploading them 🙂

[@YogaForCureVideos]

Thank you so much 😊

[@shalinithennarasu2069]

Neha iam following you since few months ago ...initally it was difficult to me to do asanas bcoz of my flexiblity ....today iam enjoying every asanas while doing ...you are the great instructor....thank you for helping me to do ...❤❤❤

[@YogaForCureVideos]

Thank you so much this means a lot 😊🙏

[@shalinithennarasu2069]

@@YogaForCureVideos ur reply means a lot so happy❤❤

[@jasmeenkaler2960]

This series is wonderful. I am practicing it for second time as could not find anythung better. Thank you Neha. Expecting more series. Also, when I practices this session, my wrists were exhausted even when kept fingers apart.

[@supriyapradhan4105]

Day 3 done ✅🥰 I am doing this series along with your thyroid series.. Really great for relaxation of mind and body..You are amazing 😍💕

[@nehashah6981]

Your explanation are simply superb

[@DineshKumar-we1px]

You are great 👏 , currently I need this yoga.. but I don't know , now starting your videos and feel difference.

[@gsnarin]

Very complete yoga for me, thank you very much Neha. Getting into certain poses becomes very easy.

[@YogaForCureVideos]

Thank you so much 😊

[@ClashRoyale-pq9pd]

Really happy to do yoga on your training videos

[@chandusheker1921]

Your training is super with a very great voice and cool

[@YogaForCureVideos]

Thank you so much 😊

[@jobforall560]

Can we need to do this in emptey stomach or a liitle snacks after can we do ??

[@aishwaryaravi5523]

Grateful for you ma'am❤

[@YogaForCureVideos]

Thank you so much 😊

[@anandbalan5285]

Hi , way of teaching is very good

[@YogaForCureVideos]

Thank you so much 😊

[@tamaraolchowa6006]

Thank you thank you thank you 💕

[@n.c.7641]

Thanks a lot 🙏

[@yenilee2613]

you are amazing,👍 thank you

[@YogaForCureVideos]

Thank you 🙏

[@KaurPuneetChhabra]

Looking forward for more such yoga flows

[@YogaForCureVideos]

Sure on the way 😊🙏

[@girijaravikumar8436]

Dear Neha when you doing asanas can please mention names of every asanas

[@YogaForCureVideos]

It will be quite difficult to mention each asana while practicing as i do many of them. But i ll surely try to add more names. Thank you so much Girija for practicing with me.

[@pk-72]

Superb. Sweated tonnes. Thank you. 🙏

[@YogaForCureVideos]

Amazing 😊🙏

[@sushmitadas5560]

Enjoying alot🙏

[@panbalagan5554]

Excellent..!

[@kavitavettil]

lovely session

[@YogaForCureVideos]

Thank you so much 😊

[@PrIyA-ep3zk]

This session was great Neha..Thank you so much 💓

[@YogaForCureVideos]

Your most welcome 🙏

[@sanjaynagarkatti9230]

You are in which city

[@YogaForCureVideos]

Bangalore 😊🙏

[@AMRITHDSOUZA]

Day 3 complete 👍🏼

[@Saranyabe111]

Neha❤️ whats the breathing techniques while doing suryanamaskar?

[@aartisaini6170]

This is my 2 day 😊

[@sugunathangavel8666]

Omg as I am a beginner.. 3rd day in this series is very intense

[@YogaForCureVideos]

Please take it easy 😊🙏

[@shilpa2627]

Did it. You are a great teacher

[@ashwiniutkar1589]

Thanks 😊🙏 gm

[@Vidsagv]

What time it is posted in the morning daily. It will help me plan my day. Currently I practice this in evening and I want to do this in mrng time

[@sewalibhuyan3933]

day 3 completed ma'am

[@lalithya338]

Thank you ❤

[@YogaForCureVideos]

Your welcome 😊🙏

[@devikakiran5392]

Good morning ma'am 🙏

[@YogaForCureVideos]

Thank you so much 😊

[@amritraj9801]

Mam please make a video on hairfall control too .. please ❤️

[@vinaysaivlogs5876]

Akka I want to learn with you yoga.

[@BATTLEYT0008]

3rd day complete❤️❤️❤️❤️❤️❤️🙏🔥

[@YogaForCureVideos]

Awesome and keep it up 😊😀

[@vijaykumarjha9716]

Madam, Namaste why are you doing surya namaskar in 10steps in lieu of 12steps?

[@YogaForCureVideos]

There are different ways in which you can do suryanamaskara and I have chosen to do in 10 steps. You can surely practice which works well for you 😊🙏

[@anshahurry5427]

👌👌👌

[@YogaForCureVideos]

Thank you 🙏

[@rekhac1575]

Love you mam❤️💖

[@sheilavenero8528]

Thank you Neha!! I'm starting to love yoga. When I did the postures the palms of my hands were hurting, Am I doing something wrong??

[@YogaForCureVideos]

Keep your fingers apart from each other and keep your fingers slightly bend so that you don’t hurt your hand 😊🙏

[@priyagolecha5030]

Donee ty

[@YogaForCureVideos]

❤️🙏

[@yogita3952]

Good morning yoga mdm ji🙏🙏

[@YogaForCureVideos]

Very good morning ji😊🙏

[@yogita3952]

@@YogaForCureVideos 😘😘😘

[@hansini4732]

Ma’am I don’t know wether I am doing correct .Because my right knee in burning when I lift the left leg in the air and my left knee is burning when I am lifting my right leg in the air.

[@swathykurup119]

Mrng❤️

[@YogaForCureVideos]

😊🙏

[@nr2956]

Some shoulder exercises are hard for me

[@YogaForCureVideos]

You will get better at it with time and practice 😊🙏

[@sonamverma6584]

amazing😘😘😘

[@YogaForCureVideos]

Thank you so much 😊

[@priyagolecha5030]

Doneeee ty.

[@hansini4732]

Ma’am post it live or premier it next time

[@YogaForCureVideos]

Ok sure😊🙏

[@archanap7651]

Plz post yoga for belly fat.

[@YogaForCureVideos]

Sure😊🙏

[@archanap7651]

Thank u 🙏

[@dimpalpatel6804]

Complete my day 3

[@mahanteshbaradwad5521]

🙏🙏

[@YogaForCureVideos]

🧘🏻‍♂️😊

[@netra1c]

All your secessions are very good mam.. But one request.. Make the surya namaskar part a bit more interesting.. Coz doing it only on the count of numbers is very boring..small variations in each round will make it interesting

[@YogaForCureVideos]

Thank u for the feedback but suryanamaskara m making it as a part of warm up..... it can be boring but m sure you are seeing a difference in every added practice day 😊🙏

[@pushpamanjunath8302]

Good evening madam

[@YogaForCureVideos]

Very good evening 😊🙏

[@yogita3952]

Yoga mdm ji vse aapka name kya h

[@Ketakidethe]

Wasn’t as intense as you had warned 😜

[@yogita3952]

Vapis reply be diya kr yoga mdm ji

[@YogaForCureVideos]

Sure sorry agar miss kar Diya ho toh😊🙏

[@swarad400]

Everything else was okay But you were doing it very fast it was hard for me to practise suryanamaskar with your counting 😐

[@YogaForCureVideos]

This was suppose to be lil faster. It if you find it faster please slow down and practice based on your comfort 😊🙏

[@aartisaini6170]

This is my 3 day😊