Yoga Asana Sequences to Balance The Doshas | Vata, Pitta, Kapha

[@beitheleaf8221]

Thank you for explaining the Doshas, this is helping me so much in being more attentive and deepen my practice in a way that is both honest and loving ❤

[@ChandrasekarDurairaj-w4i]

Very nice explanatioñ. Thank you

[@sly1936]

Another helpful lesson. Thank. you for explaining the how's and why's--this is what I need to know....pitta dominant :)

[@keri2597]

So needed this clarification. Thank you!!

[@MHda-p4g]

This is a wonderful help ! Thank you so very much !

[@sol33330]

This is such a helpful video! Thank you so much for making this!

[@happyhealthyhadlee]

This is awesome, so valuable to tailor our movement styles based on what's going on in our bodies! I'm excited to use this in my asana practice :)

[@YogaGoa]

Come Join us for a Yoga and ayurveda retreat at Purple Valley Yoga in Goa --> www.yogagoa.com

[@jackyswift42]

That was just great. I'm kapha - vata. I have taken postures for both of these. Wish me luck just starting out. 🙂

[@justinrobertshaw]

Hi Jacky, great, I wish the ayurveda assists you in a wonderful way.

[@sanjanaraghunath6216]

Thank you, you communicate such a layered idea in terms which we can incorporate into our daily lives. 🙏

[@sidraduncan2570]

Really nice presentation 👍🏻 can u plz do a yoga 🧘‍♀️ video for vata pitta dosha body type? How to keep balance in their bodies and enjoy life. Xx 😊

[@odetteminassian2881]

So greatful.

[@sarahpage2031]

This was just what i needed to know. Thank you very much. Namaste

[@justinrobertshaw]

You're very welcome Sarah.

[@pebblesstone220]

@@justinrobertshaw love the way you explain everything for a beginner its so useful. Cant seem to access your website though. Where can i see more?

[@TanyaShin]

Amazing! Thank you so much!

[@ChandraKumar-xi1wb]

Yoga means balance if we practice general yoga regular dosa will balance ...

[@aleksandrawojciechowska8450]

Than you very much. Your presentation was very informative and insightful. It improved my practice and made my movements more inteligent.Namaste :)

[@justinrobertshaw]

You're very welcome Aleksandra.

[@enigma533]

Jaihind

[@dannymeske3821]

🙏🙏🙏

[@ColleenW2019]

Very nice. Thank you.

[@Irina-ec3xq]

Thanks for the video! Ashtanga yoga suitable for vata dosha?

[@justinrobertshaw3135]

Absolutely Irina.

[@AbundantWorld-m9g]

Sir if all 3 doshas are imbalance how to practice and what to practice

[@kid880818]

where do you get your outfit

[@LilachLavy-Emanuel]

Typical! The Vata charrecter telling the Kapha people to do all the hard work! (Just kidding.... 😆 Or am i....)