25 Yogasana Sequence for Beginners | My Yoga , My Life | Yoga at Home with Family | Yoga Day 2020

[@SushilKumarskbd]

आभार तो आपका है गुरु जी आभार आप कह रहे हो ये बड़पन है आपका

[@VashisthaYogaAdmin]

🙏

[@gitabastola885]

Hariom guruji 🙏🙏 suprabhatm

[@dharmeshhemaram]

Bahot bahot sukariya....... Aaj tisra din hai or me bahot behetar feel kar raha hu...

[@VashisthaYogaAdmin]

आभार आपका।

[@amayrazone]

Bht achi series h guruji.. Puri body relaxed feel krti h eske bad

[@sheojiyadav3798]

जय भारत जय गुरू धीरज जी महाराज

[@VashisthaYogaAdmin]

जय भारत

[@ankitdesginer8543]

Bahut acha lgta yog se guru h

[@YogGuruDheeraj]

आभार नमस्ते

[@rammalik2277]

Tumse best Yog Guru Koi nhi h ye set sbse Best nikala h Guru ji Tum saari dunia ka bla socha h U Great Man

[@sunetrakulkarni915]

Dhanyavad Guruji Jai Bharat

[@VashisthaYogaAdmin]

जय भारत

[@YogGuruDheeraj]

सूर्य नमस्कार - kzbin.info/www/bejne/mJqaaZanoN97ndE शवासन - पूर्ण विश्राम से बीमारी निजात - kzbin.info/www/bejne/Z6rUiINvrN2Ap9E 3 मंगलकारी प्राणायाम - kzbin.info/www/bejne/nWSkeGCims5-baM

[@mksj111]

प्रणाम गुरुजी बिल्कुल सही बात है गुरुजी की योग अगर जीवन का हिस्सा बन जाये और नियमीत अभ्यास करें तो दवा की जरूरत नगण्य हो जाएगी ।

[@VashisthaYogaAdmin]

आभार ऊँ

[@sameltygamer827]

Guruji pranam abhyas jari hai Jai bharat

[@PoonamDevi-fs7kn]

He yog guru aapko koti koti bandan

[@VashisthaYogaAdmin]

हरि ओम ।

[@sumanshinde8017]

Guruji eatne kam samay me itne asan.bahothi khub.Apake urja ko salam.

[@VashisthaYogaAdmin]

आभार

[@annuanita2624]

जय भारत जय गुरुदेव जी धन्यवाद आपका गुरू जी आज के अभ्यास के लिए

[@yogeshSharma-xe6zt]

Bhut bdia guru ji. Aapse bhut kuch sikha.

[@deepajoshi1485]

Pranam guruji🙏🏻🙏🏻bahut bahut dhanyvaad guruji

[@VashisthaYogaAdmin]

आभार ऊँ

[@adeshdeshmukh7630]

बहुत अच्छा sequence आपने दुनिया को दिया है आभार दिलसे

[@YogGuruDheeraj]

खुशी है... आभार नमस्ते

[@sarvasvishirke173]

खुप छान , गुरुजी तुमि छान समजाऊन सांगता,

[@subhashchandra5748]

Jai ho guruji.....🙏🏻🙏🏻 You are best yoga teacher, nobody copy you

[@desivloger525]

सनातन योग की जय 🙏🏻🙏🏻🙏🏻🌷

[@anupriyapande872]

bahut hi behtareen sequence hai Guruji. Thank you for sharing.

[@YogGuruDheeraj]

आभार अनुप्रिया जी . नमस्ते

[@janardhanpatil1822]

बहुत अच्छा लगता है गुरूजी !! धन्यवाद !!

[@YogGuruDheeraj]

शुक्रिया नमस्ते

[@Yuvrajdadhichofficial]

आपके समझाने का तरीका बहुत शानदार है

[@VashisthaYogaAdmin]

आभार ऊँ

[@shivaazm]

अति सुन्दर गुरूदेव हृदय से आभार🙏🙏🙏

[@VashisthaYogaAdmin]

आभार ऊँ

[@cutsmania9901]

Bhut bhut dhanyawad guruji... 🤩

[@pratikraval9241]

Dhanurashan is very tough Guruji.....thnx for uploading one more nice package

[@VashisthaYogaAdmin]

आभार आपका। अभ्यास करें धीरे धीरे ठीक हो जाएगा।

[@vickydoshi74]

Sat sat naman guruji

[@anilabhaduri3658]

Ever seen nce I followed you techniqe of basic five pranyam, I feel better. Dhayawad.

[@VashisthaYogaAdmin]

आभार ऊँ

[@rammalik2277]

Thank you Guru Ji Koti Koti Naman

[@missperkysans2171]

Phir se ek shaandaar video. Kab samapt hua pata bhi hi nahi chala. Thanks for teaching minute minute details with precautionary measures. May God give you a long life. God bless.

[@VashisthaYogaAdmin]

Thank you so much

[@manjujaiswal1544]

Sir m aapki pahle 40 mint ka yog kr rhi hu mujhe bhot hi fayda hua h essy pahle v m bhot sallo se yog kr rhi thi lekin body me koi khas frk ni parta tha lekin abhi mere pet slim ho rah h r body pura young jaesa tight rahta h thank you guru ji

[@VashisthaYogaAdmin]

अच्छा है अभ्यास करते रहें ऊँ

[@robin12379]

Bohat sundar guruji

[@yogirajeevmishra8094]

सहज एवं सरल पद्धति से आप का योग सिखाना हम लोगों को बहुत ही अच्छा लगता है और बहुत जल्दी हम लोग आसनों को सीख लेते हैं आपका हर तर्क हम लोगों को दिलो दिमाग में बैठ जाता है। आपका द्वारा ऐसे ही लगातार वीडियो बनता रहे हम लोग को मार्गदर्शन मिलता रहे, ऐसी कृपा बनी रहे।। जय गुरुदेव।। मैं हूं #योगबली

[@VashisthaYogaAdmin]

आभार योगी जी ऊँ

[@shelly1828]

Bahut achha laga aaj ka yog Dhanayavaad🙏🙏

[@VashisthaYogaAdmin]

आभार

[@bindusoren1563]

Thanks sir aap ka yoga aasan mujhe bohot positive such laati hai aur main v start kiya hua hoon aap ka ye video dek ke aur v achhi lagi.

[@VashisthaYogaAdmin]

आपका आभार । हरि ओम।

[@SATYAMHANSRAJ-tc1mo]

Jai Bharat

[@anjalipatil3274]

Completed this session today with pranayam, 16_8 done 9650 steps++

[@dDeepaBisht]

Radhe radhe bahut sundar 🙏🙏

[@avadheshsharma6734]

Excellent fabulous guru ji i m doing with you always thanks a lot

[@VashisthaYogaAdmin]

आभार ऊँ

[@YogGuruDheeraj]

Always welcome

[@indumatidubey2319]

Aapke dwara bataye hua 5 asan subah karti hoon .aapne imunity ke 5 asan bhi batey hain wo sahm ko kar sakti hoon subah jyada waqt nahi nikal pati.dopahar ke khane ke 2 ghante bad 5baje kar sakti hoon.aap ka margdarshan marubhumi main jal ke milne jitna anmol hai sadar pranam.

[@VashisthaYogaAdmin]

आभार आपका। अभ्यास करते रहें।

[@ashokchaudhary4243]

Guruji aap great Ho

[@user-yk5xu8gr1e]

Guruji jab mujhe alas aata hai toh aapka Josh se bharpur “Namaskar Yog guru Dheeraj channel mein sabhi saadhakon ka swagat hai” greeting mujhe oorja deta hai 😌😀🙏🙏

[@YogGuruDheeraj]

खुशी है........... आप ऊर्जावान हो...... सारा ध्येय इतना ही है

[@krishnakings7530]

🙏🙏Jai bharat guruji 🙏🙏

[@khojistan]

Thank you yog guru Dhiraj

[@kumkumkhaitan7448]

Gooď morning guruji I do daily

[@VashisthaYogaAdmin]

अच्छा है अभ्यास करें ऊँ

[@shalini8095]

Guru ji ...I am so happy that I started following your teaching. Thanks a lot for such a elaborative and easy to understand video.

[@YogGuruDheeraj]

It's my pleasure

[@sachinshinde4419]

बहुत बहुत धन्यवाद, गुरुदेव.

[@seemagusain1009]

Bahut acha bataya guruji

[@kiranrathi9543]

🙏🏻yog guru ji

[@seeratvirsingh9318]

Namskar sir apke yoga se mujhe satica se Aram Mila thanku.

[@YogGuruDheeraj]

खुशी है ....... जारी रहे अभ्यास

[@rubychitranshi1451]

बहुत- बहुत धन्यवाद!

[@infinitejourney4333]

Dheeraj ji ..I'm doing your yoga sequence for beginners from last 7 days and I'm feeling very relaxed and calm. I have Pain in my lower back .and I was facing problem in sitting and standing both. And in February I have visited physiotherapist and he suggest me 8 days sitting for therapy and total cost of the therapy is 6400 rupees .but I took only one sitting and decide to do yoga but not regular in this but from 1 june I take decision to take 21 day challenge now I have complete 7 days and i think i save my money and now my back pain is reduce to 70 percent thank u ..and I will do this practice regularly 🙏🙏🙏

[@VashisthaYogaAdmin]

आभार आपका। अभ्यास जारी रखें।

[@rinzi111]

Which yoga sequence did you follow?

[@infinitejourney4333]

@@rinzi111 yoga sequence for beginners. 45 minutes ka sequence hai ..

[@infinitejourney4333]

@@rinzi111 follow the you tub channel yog guru dheeraj and search yoga for beginners 44 minutes 43 seconds ka video hai ...

[@rinzi111]

@@infinitejourney4333 Thank you Alokji

[@vidhyapatil7684]

Prannam Gurujii

[@MithileshKumar-uo7kw]

Thanks GURU G, Love u, Century Salute to your kind efforts to build healthy Indian's.

[@YogGuruDheeraj]

बहुत आभार आपके प्रेम के लिए धन्यवाद

[@shantitanna8033]

Keep educating us , we need your. Your passion and dedication is amazing. Hari Om

[@varshashrivastava7571]

Thank you so much your teaching style is amazing 🙏

[@VashisthaYogaAdmin]

आभार ऊँ

[@YogGuruDheeraj]

चंद्रनाड़ी एक्टिव करने वाले 5 जरुरी प्राणायाम - kzbin.info/www/bejne/hHzQcpmDqa2kjLs

[@kavita4524]

Bhut hi accha anubhav hua

[@PinkiDevi-ie4mc]

Brain strok honay per kon sa youga karay gruji uskay baray me batay

[@bhaktithakur4494]

👍Beautiful . 👏✌hm yogbali. ..

[@YogGuruDheeraj]

जय हो

[@natharamchoudhary7913]

Jai bharat

[@rupagohil4561]

प़नाम गुरूजी 🙏👌👌

[@brijeshchauhan2753]

Bhut bhut danywad

[@ladikapoor9296]

Bahut Bahut danaywaad aap dono ka. A beautiful practice. Mera din yoga ke Bina start hi nahi hota. ❤ sending you and your team lot of love and good wishes. 🙏🏻🌈💕

[@drkrishnanand4013]

बहुत बढिया विड़ियाें !!

[@SushilKumarskbd]

बहुत बहुत आभार

[@VashisthaYogaAdmin]

आभार आपका भी।

[@AmitTiwari-ol2ei]

Very nice sir you doing great

[@VashisthaYogaAdmin]

आभार

[@ashutoshashu4480]

❤❤❤🙏🙏🙏🙏🙏pranam guruji

[@kumkumkhaitan7448]

Gooď morning guruji I do daily your yoga class I join daily

[@VashisthaYogaAdmin]

आभार आपका।

[@anishadoesyoga]

Thank you 🙏🏼 guru 👍🏼

[@nitatawade6589]

Namste guruji muze aapko video achhe lagte he aaor me abhyas bhi karti hu dhnywad aapka

[@zainabmalbari3506]

Very very effective thank you

[@manishagupta3012]

Very nicely explained every Aasan ..thanks a lot

[@VashisthaYogaAdmin]

आभार ऊँ

[@jayajay1611]

Thanks guruji.. Doing every day 🙏🙏🙏🙏

[@sanjuktamishra8822]

Guruji pranam🙏

[@RenuDevi-qe6eo]

Very good Guru ji

[@mishrajigaurav123]

mujhe kabj tha jo ki ab sahi hai aapke bataye hue tarike se main 1 month m hi thik ho gya hai .thank you guru ji. main abhi 12th class main hu.

[@YogGuruDheeraj]

वाह.. अब योग का साथ पकड़ने रहना है

[@munnamonk7608]

Bohot helpful Session hai guruji❤️❤️🙏

[@VashisthaYogaAdmin]

आभार ऊँ

[@sindhum4228]

Namaskar Guruji..just finished this practice..feeling energized n relaxed..will practice this daily🙏

[@VashisthaYogaAdmin]

Bahut sundar। abhyaas karen।

[@asmis7979]

Nmaskar! do we have to do these exercise one after the other or do we have to repeat each exercises for sometime?

[@ashwanidhuware2990]

Guruji Sadar pranam

[@muneshsharma8460]

Good guru dev

[@BrahmaKumaris-r4l]

Thanks guruji ...

[@ravicasley4910]

Pranam guruji aap yog dawra bharat varsh ko ek naya ayam d rahe hain isk liye hum sab aap k aabhari hi

[@VashisthaYogaAdmin]

आभार ऊँ

[@adityasinghrollno3331]

Bahut sundar

[@kavita4524]

Nmaskaram guru ji

[@rashmikrishna1701]

Thank you Guru ji for all these pranayam

[@VashisthaYogaAdmin]

आभार आपका।

[@skpandey612]

Guruji bahut achha Thanx🙏

[@saritabhandari7806]

Thank you Dhiraj sir

[@VashisthaYogaAdmin]

आभार।

[@prabhattomar8469]

Nice initiative for family 👪.

[@VashisthaYogaAdmin]

आभार आपका।

[@bhaktigulati642]

Jai Bharat 😊😊

[@seemanayyar2670]

The perfect Master....lots of love🙏

[@BrahmaKumaris-r4l]

Very light full feeling

[@poonamsahai783]

Namaste Guru ji! 😊😊 Bahut hi achcha session bataya hai aapne!! Bahut bahut dhanyabad😍😍👌 Everyday I am practicing yoga asana 😊

[@VashisthaYogaAdmin]

आभार ऊँ

[@AnilYadav-cz6jc]

Guru Ji Namaskar 🙏🙏

[@archanaparswani4473]

Namaste guruji 🙏abhi mai kar rehi hu bhut Accha results h sarei video dekh kai karti hu

[@mayadevireddy6421]

Abhayas zari hai 🙏🌹🙏

[@VashisthaYogaAdmin]

Bahut badhiya..👍🙏

[@vibhajinwala1508]

Prnam guruji

[@surendersingh6124]

Jai garu ji

[@Saurabhsharma-dq1iv]

Bhaut sundar

[@VashisthaYogaAdmin]

आभार

[@opensupport4801]

Thank you for this useful video. You are doing such a great work... Keep shining and keep raising :)

[@ravimorya1994]

Super guruji

[@rajchouhan8412]

Guru g jai bole Baba g

[@VashisthaYogaAdmin]

जय भोले बाबा