Tai Chi Stick | Taiji Yang Sheng Zhang | Follow Me Mirror Version | 太极养生杖

[@206coconutz]

I did not follow, physically, but was mesmerized by this form. Seeing someone so skilled demonstrate with such control, poise, and fluidity was truly inspiring. Thank you 🙏🏻

[@YogaLilyStudio]

Thank you for your lovely feedback and following along - its a wonderfully calming practice and the music truly relaxing; it's easily practiced with a simple broom handle. Maybe come and practice online again 🙏 Lily

[@prestghk1]

This taichi stick mirroring is very inspiring and encouraging that I had learnt from my sifu for whole body movement posture, mental relaxation, slow fluidity for blood circulation. Thank you for your loving kindness and effort to show on youtube for others to appreciate. Love it. ❤😊

[@YogaLilyStudio]

Thank you for your lovely feedback Nancy 🙏 I'm so glad you enjoyed practicing the Tai Chi Stick with me 😊 Lily

[@andrzejk4959]

Great. In addition, the mirror image, which will allow for faster learning. From you, I learned the Six Healing Thanks and many exercises for the eyes, head and memory improvement. In Poland, I go to Tai Chi, Quigong classes and currently I am learning the long form of Wudang. Greetings from Poland and I wish you all the best.

[@YogaLilyStudio]

That's wonderful Andrzej, I'm so glad you've been studying and enjoying the Tai Chi & Qigong practices on my channel 🙏 It's wonderful to hear you are studying Wudang in Poland. We had a Tai Chi retreat and tour in China this year and spent a few days in training at Wudang Mountain. We'll definitely going back to Wudang next year for a longer training in Wudang Tai Chi ☯️ Wishing you health and happiness, Lily

[@grrmtthgrrmtth3000]

Beautiful

[@YogaLilyStudio]

Thank you Grrmtth ☯️ I'm so glad you enjoyed the Taiji Stick practice with me 😊 Lily

[@bozturk0616]

🖐👍🙏

[@YogaLilyStudio]

Thank you for practicing with me 😊 Lily

[@pdhelman9933]

Wonderful! Thank you for presenting in mirror image. It is truly the best way to follow and learn correct technique.

[@YogaLilyStudio]

You're welcome Pd 😊 Thank you for taking time to practice with me. I agree I find mirror view much easier to learn the practices. Wishing you a wonderful weekend 🙏 Lily

[@evakraus2624]

😁🌹🙏

[@YogaLilyStudio]

Thank you for practicing with me Eva 🙏 I'm so glad you enjoyed the Taiji Yang Sheng Zhang 😊 Lily