Morning Yoga for Energy - 20 min Full Body Energizing Yoga Sequence to Wake UP

[@yogatx]

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[@eleniperraki6038]

One of the best morning yoga! The mosquitos can also be perceived as a metaphor for all thoughts buzzing during our practice 🙏🏻

[@iskradaskalova9102]

A real kick start of the day! Thank you, Echo. I like the little modification of the tree pose for heart opening.

[@amandabunting3741]

Loved it. Thank you 😊

[@yogatx]

So glad you enjoyed it!

[@jacobe8688]

Thank you Echo; your realness suits me so well, it helps me get into the poses and flow. I feel like my inner musical instruments are tuned well with your musical script and conducting/

[@Yellowlotuspeace]

It was a wonderful flow it was what I needed. Peace and blessings to you 🙏🏽🧘🏽‍♀️📿💛

[@PinballRockQueen]

🧡Another favourite! Thank you Echo, a great flow🧘🏻‍♀️ Not too hard, not too easy... Goldilocks yoga! 🙏

[@_ourecho_]

Thank you sweetie for joining

[@yogatx]

Haha, so glad you enjoyed this weeks class! Hope to see ya on the mat with us again next week :D

[@studentsofhealth]

Absolutely loved this practiced so thank you!. Would love you to do more like this but longer in length. Hope the nat bites aren't too bad. Sending love xx

[@yogatx]

We'll see what we can do!

[@_ourecho_]

Thank you for letting us know

[@freedomtownn]

Loved it thanks!

[@barbbrazes869]

Wonderful morning class! Beautiful! Loved it! Gratitude!!!

[@_ourecho_]

So much gratitude for you joining!

[@yogatx]

:D

[@Tails131]

I was definitely not balanced today, but this was a super great and fun practice 🙏🏻💕✨

[@_ourecho_]

Wonderful! I am so glad that you enjoyed.

[@yogatx]

Happy to hear!

[@amyflynn150]

Thank you Echo! Loved that flow!!! Sending you love and light! Amy

[@_ourecho_]

Thank you love

[@yogatx]

Super sweet of you :D

[@larryngriffith1820]

Outstanding practice! Just the right length for a quick, challenging workout. I feel warmed, opened, and ready for a busy day. Thank you!

[@_ourecho_]

Wonderful! This is the whole point!

[@yogatx]

So glad you enjoyed this weeks class! Hope to have ya with us again next week :D

[@Wanderingworld33]

It is perfect sequence for a morning before getting ready to go work, thank you ! You always inspire me! From Lea in Korea.

[@_ourecho_]

Thank you so much! One day I want to visit Korea.

[@yogatx]

So glad you could join us this week! Hope to see ya next week :D

[@amandatassillo]

I really enjoyed this. Thank you Echo

[@yogatx]

:D

[@Gabrielle_1]

This was wonderful, thank you!

[@_ourecho_]

Thank you so much for tuning in!

[@yogatx]

So stoked you enjoyed it!

[@malinpegenius7945]

Do you live in mexico? Ohhh The burritos😄😜🥰

[@carmenmoreno6193]

Very nice. Thanks for sharing! Sorry. bugs are not friendly Anywhere 😀

[@_ourecho_]

They are starting to grow on me haha

[@stephaniemagny3166]

Your session was awesome, I hope the bites were not too bad!

[@_ourecho_]

They were not too bad! Thank you for checking

[@lyc9019]

another great flow, I hope those bugs didnt get you too bad!

[@_ourecho_]

Oh I have bites still. But worth it