🧿 20 Minute Third Eye Chakra Yoga | Intuition, Wisdom, Clarity 🧿

[@KainKenmille-vs2oo]

I just started doing yoga and I been watching your videos all I got to say is thank you I’m 27 years old finally comin to peace in my life I was a very bad drug user overdosed and died but luckily was able to be revived even that wasn’t enough to stop me so I just wanna say thank you I am now fighting my addiction with out the help of treatment I been only meditating and doing yoga and it’s makin my life whole again thank for real.

[@YogaWithNico]

so so proud of you. glad you're here 💛

[@TEACUPGIRL101]

Wow powerful testimony amen to you sweetheart keep on your journey I am now reeking benefits of peace in myself with the help of the yoga chakra routines I have such peaceful days with lots of positive energy I Dance,sing alot now with my grand baby she smiles so big,dance along with Me I love how the universe is brining positivity inside my life🙌🏾🙏🏽❤️

[@MsJulietKubheka]

As I was doing this, I started seeing my past and how much I wished for my mother to see me and say to me, I'm proud. ♡ To those going through the same thing. Here's a short prayer that came to mind. Carry me oh my body, carry me like your child Nurture me Oh my soul, nurture me like your child Sing to me oh my voice, sing to me like your child See me oh my spirit, see me I'm your child. This is to free your inner child and let her know that you're always with her and you'll never fail her or him😂♥️ Love and light. ♡ Heal♡

[@YogaWithNico]

This is lovely, thank you for offering this prayer! 💛

[@gigi1927]

beautiful. thank you for sharing.

[@sweetpeaLp7]

Loved this, thank you

[@EaseforAina]

Asé. thank you

[@mysticmaidenmagic]

i come back to this flow often but this is my first time seeing this comment and it resonated so deeply for me 🥺❤️ thank you

[@karinacosta4256]

Thank you so much ❤ blessings to yoy and all of us!

[@sweetpeaLp7]

Thank you : ) what you said- "open to seeing *and understanding* the truth" is so helpful. I started hiding from my seeing latelt and i realize now, it's because i felt so hurt by the truth of something that happened, and I'm still coping with it. Remembering to understand too will help.

[@YogaWithNico]

I’m so glad you could receive those words. Thank you for sharing Stacey 💛

[@officialjquemusic]

My experience was overwhelming. I saw it-my third eye-and got scared. I wanted to run away immediately but instead I pushed through the discomfort, welcomed the tears and felt like I opened the gate to my higher self. Ive been looking for her for my 20 years of life, I’ll be 21 in 14 days and feel like I just met her. Thank you so much. I’m literally overwhelmed with emotion and gratitude.

[@skinnyboi646]

i experienced a sensation i didnt notice practicing with this video before, specifically during the knee bend with opposite arm raised when you instruct to look toward the hand with third eye. one of many intentional details in this practice i appreciate.

[@JadeWallace-w4f]

I really must say that this watching this video has made me visualize my 3rd eye chakra for the first time! Thank you Nico! You're awesome!

[@roshae_asha]

here are the third eye affirmations, if anyone wants to screenshot them for future reference: i follow and trust my intuition. i see and think clearly and peacefully. my mind is open to receive new wisdom. i am open to seeing and understanding the truth. all that i need lives within me.

[@YogaWithNico]

Thank you, Roshae!

[@acethegreat8316]

I love how calming you voice is and somehow we’re on the same wave length because I just naturally move into the next move with you

[@JuandeSanders-i8s]

Thank you Nico for leading this practice. I found it a bit challenging to keep my focus on my third eye so it's something I will include in my practice going forward. Focus is everything :) Peace and Love 💛

[@skinnyboi646]

i still got some worry circulating, but practicing this third eye chakra sequence today has got me to a better mindset about facing this day

[@holistichealingbytiamat1832]

I've been suppressing a lot of tears. Doing brow chakra work to release the stagnant energy from holding them back for so long so gonna get into my underwear so it's just the best naturals and have a good weep!!! Thank you for creating a soft nurturing genuinely gentle space where I feel safe to do so!!!! 👑🛡️🧿

[@torimiller9922]

Thank you! I really started going into my subconscious mind with this practice and really felt my third eye open. The affirmations really sent me to a whole other state of mind. In fact, I still feel some tingling on my forehead :)

[@lite_ardabeast9176]

Thank u. If have been following the Shakra yoga for 6 days now and I am very grateful that I have and that u have led me. It's been helping me so much so again thank u

[@YogaWithNico]

You are so welcome

[@keyvabridges2177]

I’m so glad I found your channel! I love how you incorporate yoga using the chakras. I look forward to being apart of your community.

[@YogaWithNico]

I’m so happy you’re here! Thank you for the support!

[@MonetSays]

This is amazing

[@blossom_heart7]

This was a beautiful flow. I tend to doubt myself and my intuition, so I'm taking all those affirmations and try to internalize them. 💙

[@KaatjeKnal74156]

So happy I found this series, just what I needed. Looking forward to the next and the full moon in ♒️ ❤ Thank you❤

[@mattchillingsoshouldyou.]

i think how on point the streches are when you compare them to the yoga practices you can get into just looking into each chakra by yourself just researching compare mulitiple sources so hell yeah thanks for sharing yo this stuff is dope. im excited to continue the practices and really exploring the work yo

[@David-onYouTube]

So good ⭐️ Thank you very much for your Yoga session. Si bon, merci pour cette séance de Yoga ⭐️

[@OmArtistDa1]

This was incredibly, the most difficult one for me so far but my new favorite... The affirmations was everything!

[@YogaWithNico]

Glad you liked it!

[@taneishawicombe2606]

Today is my birthday and I’m so happy this is the practice scheduled for today. I started this series hoping to do one per day which is what I’ve been doing and so grateful that on my birthday is when I focus on my third eye. I have been trusting my intuition more lately and it has been paying off so this just helps amplify yhat

[@YogaWithNico]

Happy birthday, Taneisha! Gratitude that you enjoyed my practice on your special day! Intuition is so important. Wishing you peace & love!

[@BLACKCHEROKEE23]

I loved this practice. I had a rough day at work. I saw so many patients & I like to review whatever work out I’m going to do. This was perfect 🤩

[@terrancekayton007]

Wow ❤ THIS was right one time! Such amazing postures some I’d never been in before. Thanks so much for sharing your gifts with the world. I know I sure am grateful. Much Love 💗

[@basantadel355]

The poses and your words of affirmation is so amazing and touching ❤

[@munoz5075]

Thank u so much for doing this. Your videos have been helping me so much so much these days 💜 Blessed be 💜

[@akhimbangila4693]

I am so grateful I did this for the full moon cycle, thank you so much Nico❤️❤️

[@YogaWithNico]

Thank YOU for watching Akhim! 💛

[@amygardner9941]

Thank you so much for another beautiful class. I find your voice very calm and relaxing :D XXX

[@emiliaodette4756]

I been doing now 6 days with you a chakra opener, and i gotta say it's so refreshing, i am going through a rough time with my twin flame, he broke up with his ex for good i hope he said he going through some things lately, and now i am constantly telling him let me help you and he still not texted me back your chakra sessions opened my eyes that he is indeed my real twin flame, i give him time while i work on my myself my heart is not broken it's his ex that he holding her back, and i offered him help because i feel in my heart ans third eye i get intense synchronicities, dreams of him every day and it ties to one thing it's my destiny to help him move on as an awakened divine feminine for good, because i am very strong mentally and physically, i will keep doing chakras because it feels so right, i am on the right path and i am strong to overcome anything and everything with divine timing

[@YogaWithNico]

You deserve to feel wanted & loved, Emilia! Glad this helped!

[@mintytaex]

For some reason this gave me a sense of relief and a cool feeling across my eyes and forehead after having it uncomfortably throb a lot even though I didn’t have a headache or anything my third eye kept throbbing or more so I just felt a lot of pressure there so this helped

[@YogaWithNico]

So glad it helped

[@dmjackson25]

I am so grateful to have found your channel! Your voice is so calming and I appreciate the affirmations too. Thank you!!

[@YogaWithNico]

Thank you!

[@tanyadoucette618]

This class was exactly what I needed today. The third eye prayer in the end was incredibly comforting. Thank you xo

[@leonorepascal5646]

Hey Nico, been doing your chakras yoga classes as part of my morning yoga for a little while. I really appreciate your energy and the format of your video. Thank you yogi master 🧘🏽‍♀️💙

[@YogaWithNico]

🙏🏽💛

[@shaniekewatson3225]

I tend to fall asleep during mediation which was just bothersome to me. I was also unable to find a lot of Black women that has a Yoga channel, I have been sharing for a while now. But then I found "Black Yogi Nico Marie", thank you for creating this channel to sharing an aspect of you that's so sacred with the college collective.

[@YogaWithNico]

Thank you so much! I fall asleep during meditation too. I like it lol

[@adrianalobatowong]

I loved this one! My favorite so far

[@lucyshort2981]

Yes!! I have been having headaches since doing the root through heart chakra practice , but the throat and third eye practice fixed that! thank you for all of these wonderful breakthroughs you are helping me with.

[@YogaWithNico]

You’re so very welcome!

[@cremebrulee84]

Powerful practice that generated a little heat! I loved the affirmations. Thanks!

[@YogaWithNico]

You're so welcome!

[@yehoshua1388]

I’ve been doing a lot of meditation for about 9 months now. Glad I came across your page to get more yoga involved for my daily routine 👌🏾. Keep making great content

[@9jabeauty08]

Made me feel better I'm now happy

[@YogaWithNico]

I love that! So glad it could help!

[@sophiaeloisea]

Just discovered your channel through this video. Loved this practice so much! I really love your voice, it’s so peaceful and calming. Thanks for sharing!

[@alejandrabaez1231]

So beautiful! Just what I wanted!

[@samanemarashan2664]

Thank you so much for sharing what you know with others . It's so valuable . Wish you the best ❤❤❤❤

[@YogaWithNico]

💛

[@kaleidoscopedrm]

Thank you for this video. It's been my favorite thus far. I did it this morning and came home from work excited to practice it again. The mantra "I see and think clearly and peacefully" truly resonated with me and I carried it through my day, so thanks again.

[@YogaWithNico]

Thanks so much, Raina!

[@Verena2022]

Nico I love your flows!!! You have such a calming, grounding energy. I need that so much as a fire sign. I think this is my third time accidentally finding myself called to do one of your videos and I think I might be a regular now xx

[@YogaWithNico]

Yay! Thank you!

[@icebergs683]

Thanks!

[@suzannevegancultleader8509]

I just found you the other day and this is my third practice with you. I enjoy everything about your vibe including the authenticity of your voice and clear concise prompts.

[@YogaWithNico]

Thank you so much!

[@jamiejohnson9197]

This one was so powerful. Thank you

[@black___gains]

Thank you so much for this practice. 🙏🏻

[@TheLeiGoddess]

An idea: a new chakra series!!! 😍🦋🌈

[@Lily-dt1hp]

my favorite yoga vid to repeat

[@ofthefae444]

Thank you so much for this series I come back to it all the time

[@HealingbeginswithU]

Peace Nico! I am here this week for 3rd eye chakra practice during this 8/8 lions gate. I am noticing some great things, and it's the 6th week. Thank you so much! May all of your manifestations come to pass. I really appreciate you, and I am so proud of you! You keep going no matter what! You're changing many people's lives, I know mine for sure! 🥰🥰🥰 thank you sister!

[@YogaWithNico]

I appreciate you so much! Thank you!! 💛💛💛

[@HealingbeginswithU]

@@YogaWithNico you're most welcome! I appreciate you sooo much! My life is forever changed Goddess!!!

[@tatianamprz8507]

At the beginning when you ask that we think of our own intentions I thought "I am open to seeing the truth and I am open to seeing things for what they are". I immediately connected with your affirmation "I am open to seeing and understanding the truth" brb gonna go cry this was so beautiful

[@YogaWithNico]

WOW Tatiana. That's amazing how those affirmations connected in that way. Third eye was open to receive! Beautiful.

[@janetbrown31]

Thank you for showing me my body is getting stronger with practice sister. The third eye affirmations were the icing on the cake. Later I have to do some motivational videos for work and my mind was racing about what and how I should do it. The affirmations are the clarity I needed. Much calmer. As you stated it's all within. Did I randomly choose this video today? No it was intuition. Power to you my sister. May your bread basket be ever full.

[@YogaWithNico]

Thank you so much, Janet!! I appreciate you!

[@mayahmyandersson8470]

Thanks for a beautifully morning. O did this one an another from you. Så greatfull that i found u❤❤❤

[@canieshadayeshuna3333]

You are so dope! I am aligning all of my chakras this week! And I am sooo happy I found you. This is perfect starseed fam

[@YogaWithNico]

Thank you so much for watching!

[@kereleychapman6585]

I loved this practice so much💜

[@WhereSilax]

Thank you. I love these videos I’m so happy and grateful I found you. It feels like I should have been doing yoga 😂

[@pulchraaa]

Thank you for providing yoga for POC and black people. I appreciate this practice coming from POC only.

[@YogaWithNico]

So glad you trusted me to be your guide for this practice.

[@melissesen]

I started doing your chakra practices and they are really powerful and affirmations you choose are inspiring! I really enjoy practicing them. Thank you so much Nico Lots of love...

[@YogaWithNico]

Thank you, Melis! Peace & love!

[@kaitmcguire155]

This is the first time doing yoga in years. I'm glad I found your channel. My dog's name is Meeko and he was with me during this practice. I thought puppy and downward dog was fitting. I also realized my lower back holds a lot of tension and I should start focusing there and work my way back to third eye. Thank you, Nico.

[@YogaWithNico]

Thank you for sharing, Kait! And you’re so very welcome!

[@princessgigiking]

Thank you very powerful, morning Yoga is best for me. Right before breakfast I feel amazing. Namaste ♾️❤️♾️

[@YogaWithNico]

Namaste! 💛

[@Eleeyore]

Thank you thank you thank you

[@namesalieas]

Peace and Love

[@YogaWithNico]

Peace & love to you!

[@deraeharris8404]

thank you goddess i feel refreshed

[@maxineturner6013]

loved this so much, very much enjoyed the reading at the end, thank you

[@YogaWithNico]

Thank you for your support! 💛

[@garden2834]

Thank you for sharing your videos Have a wonderful 😘 time ~❤❤

[@queenbrownrice]

Lovely flow, thank you! I loved the pacing and the mellow vibe. It was just the medicine I needed!

[@dreypage]

Peace and love Nico! This is such a beautiful and powerful session aligning clarity with the third eye chakra! 🙏🏽

[@NicoleLoren5160]

So great! Thank you for sharing ❤

[@Rebekah2107]

I am grateful for yout yoga videos

[@YogaWithNico]

Glad you’re enjoying them!

[@charlottenewman4198]

Thank you, this was lovely ❤

[@yagmurty13]

Thank you, it was a very good flow. I'm so relieved and I feel so good, love u namastee💕🌺✨

[@YogaWithNico]

Love you back! 💛

[@EaseforAina]

HI Nico! I came across your videos earlier in the week and they have been supporting my daily practice. You have a wonderful flow, thank you for sharing your talent & practice. Big Ups + Peace!

[@YogaWithNico]

Thank you! Peace & love!

[@jusudyka]

Beautiful affirmations, thank you teacher.

[@YogaWithNico]

You’re so welcome!

[@sunshineandinkamedia252]

Very peaceful, thank you

[@LyniShed]

loving, thank you 🫶🏾✨

[@caseylee8287]

I have noticed that I had some type of release, I know trauma is stored in the hips and anger in the knees. In not quite sure what was the release , but I would say very cleansing. Thank you.

[@arubashadab4066]

Loved this video so much 🤍💜🤍

[@Janeenk]

Everything I need is within me 💕thank you.. Namaste

[@YogaWithNico]

💛

[@lidkagatarek3023]

Superb! I wish I would find your channel sooner!

[@ranaberry7138]

You are amazing. I will be practicing with you, liking, and sharing. Thank you!!!

[@YogaWithNico]

Thank you so much for the support! 💛

[@MindBodyNurseCoach]

This was such a wonderful way to begin this day. Thank You Nico Marie. 💜 🙏🏽 💜

[@YogaWithNico]

You’re so welcome, Andrea! ✌🏽💛

[@abigailmyrie5750]

Lovely. Thank you Nico 👍🏾😊

[@TierraJaiAwakenings]

I LOVE YOU! THANK YOU!

[@YogaWithNico]

I love you back!

[@CamillaBeeputOfficial]

Beautiful. Amazing affirmations thank you

[@ooweeezy]

Thank you! I really enjoyed this practice 🙏🏾

[@YogaWithNico]

Thank you for watching! 💛

[@Unluckyworlock115]

beautiful practice.

[@Chav3lla]

Thank you for all of your videos! I practice with these daily if able! 💞

[@YogaWithNico]

Thank you! 💛

[@naomiy6784]

That felt amazing! Thank you so much. I needed this today

[@YogaWithNico]

You are so welcome!

[@amylynnesmith1192]

I just found ur channel!! 💓 thank u for sharing ur gifts!! Namaste 🙏 ❣️

[@YogaWithNico]

welcome! namaste 🙂‍↕️🙏🏽

[@msevolution2317]

Lovely practice

[@evamaray4569]

Thank you again for a wonderful practice! :-)

[@Nomagugusbiya]

Thank you Nico

[@Lightof_soul]

🧿💙💙💙THANK You

[@selfcarecentral1111]

Thank you ❤

[@medvalmir93]

marvelous work, gonna watch more videos! hi from rio! love iiiiiittt!!!

[@YogaWithNico]

Yay!! Thank you so much!

[@ifeelikedyeing]

Love your channel. Will come back to continue supporting! Love your voice and the way you incorporate it with movement. Thank you! 💛

[@YogaWithNico]

Thanks so much! I’m so happy you enjoyed the video! 💛

[@cherishingflo]

Yassss will be doing this and dollowing this routine!

[@YogaWithNico]

Yay! 🥰💛

[@farizakadyshaeva]

Thank you!!!💗💗💗💗

[@YogaWithNico]

You are so welcome! 💛💛