great dynamic video Tim! You can also encourage people to play this video at .75 speed instead of the normal speed if it feels too fast. This was the perfect speed for me and I've been doing your videos for over 2 years now. Thanks for all you do!
@yogawithtim2 жыл бұрын
That’s great advice, thanks David. I’ll pin this one.
@DLN472 жыл бұрын
Thank you David.I have been doing at that speed.it was too fast for me.though I feel I can do at Tim's speed,My body tells me otherwise.😁😁😁
@pamgirard3343 Жыл бұрын
What great advise on the speed. I didn't struggle with this one, but do on others. Thanks.
@davidwalshe623210 ай бұрын
Great advice for beginners like me. Thanks 😊
@amyobenski6110 Жыл бұрын
"You are not your thoughts. You are the witness." What a simple and perfect way to describe it.
@yogawithtim Жыл бұрын
Awesome. Thanks Amy
@przemekkrysinski8528 Жыл бұрын
Just what I needed before my Christmas morning run. Thank you.
@yogawithtim Жыл бұрын
You're so welcome! Great to hear it. Thanks Przemek
@jprefect29132 жыл бұрын
Thanks for posting! This is great for what I'll call "desk chest." Ollie's vibe ca 18:00 is awesome.
@margaretakakaridji522 жыл бұрын
Agree. He s super cute. I paused video and move it backwards to see it again ♥️
@yogawithtim2 жыл бұрын
Hahaha!
@yogawithtim2 жыл бұрын
I know, right?
@graceellen60642 жыл бұрын
this is the best quick vid! Come back to it again and again when I don’t feel like doing Yoga…I think, Oh i can at LEAST do 25 minutes. And it always reminds me why I come back to the mat and makes the body and mind feel much better for it
@yogawithtim2 жыл бұрын
Hey Grace. I’ve got a number of short videos for those days you're not feeling quite up to it or you’re running short on time. In your Google search bar type in kzbin.infovideos On the opening page - under the red SUBSCRIBE button - there is a magnifying glass icon. Click on this icon. Type in 15 minute Then you’ll see all the 15 minute and 20 minute videos available.😉
@gabrielamaldonado44828 ай бұрын
This was an awesome flow…I left the mat feeling strong, flexible and energized ❤
@yogawithtim8 ай бұрын
Great to hear. Thanks Garbriela
@hayleywilkes10452 жыл бұрын
I really like the voiceover style, I feel it's easier to get the sense of flow and stability through the class
@yogawithtim2 жыл бұрын
Got it. Thanks, Hayley
@666aron2 жыл бұрын
Thank you for this exercise. One tip to for people who want to Increase difficulty: try the poses while trying to work with/avoid your cat who wants to constantly sit on you/your yoga mat.
@yogawithtim2 жыл бұрын
haha
@writerjulesheartly53282 жыл бұрын
I loved the routine and the pace. I missed a longer Shavasana. Ollie did a good job! Looking forward to the Summer Challenge classes. Thank you for this delightful Yoga class! Namaste!
@yogawithtim2 жыл бұрын
Understood. Thanks, Jules. Let me know what you think about the challenge when you're done 😊
@lisakoo6432 жыл бұрын
Really love to have this kind of session with the additional mobility movement which I have felt the stretch that I have never experienced before, looking forward to more of this, thanks much! Also would love a have a session on Yin yoga!
@yogawithtim2 жыл бұрын
Nice feedback. Thank you Lisa
@pamgirard3343 Жыл бұрын
Decided to create a new folder called FavFav Yoga, for my Favorite Favorite yoga videos. This one went in it. Working through my Top 10 Folder, which has probably 30 in it now and did this one today. Loved it so much. Thank you Tim!
@yogawithtim Жыл бұрын
Awesome. Thank you Pam
@antonioherrera4462 жыл бұрын
Thanks for the flow. I didn't think I could make it through today with a bad head cold , but focusing on my breath through it and the shevasana at the end I felt much better.
@yogawithtim2 жыл бұрын
Good to hear. Thank you, Antonio
@sandyjames85922 жыл бұрын
This is a flow I will do more than once. The practice was both calming and opening. Thank you.
@yogawithtim2 жыл бұрын
Thanks, Sandy.
@vazelou2 жыл бұрын
Your videos are always the best way to start the day full energy,strength and peace at the same time.Will definitely join the challenge
@yogawithtim2 жыл бұрын
'...energy, strength and peace'. That's the trifecta right there. Let me know what you think when you're done 😊
@bargleboy2 жыл бұрын
Thank you Tim! I really appreciate your teaching style, I’m a new teacher and I learn so much from you. You have such a great approach. I’m really loving all the lateral stretching and mobility work. Ollie is too distracting though 🥹
@yogawithtim2 жыл бұрын
Got it. Thank you Rachel.
@stkuiper2 жыл бұрын
Thanks for making the start of my day a bit more flexible!
@yogawithtim2 жыл бұрын
You're so welcome! Thanks, Stefan
@guylainelafortune82865 ай бұрын
Un gros merci, Tim!
@yogawithtim5 ай бұрын
Un grand tu es le bienvenu
@trishfindlater12362 жыл бұрын
Excellent Tim, I am Really enjoying the new challenge, the way you explain things for yoga moves and your anatomy knowledge is so helpful. The ‘thoughts’ not being ‘Us’ so true 👍🌸🌺🙏
@yogawithtim2 жыл бұрын
So glad you're liking it. Thanks, Trish
@malakbakhsh33822 жыл бұрын
Love the dynamic stretches Tim, unfortunately I haven’t been having enough time to practice lately but im glad i came back to this ! Namaste 🙏🏽
@yogawithtim2 жыл бұрын
No worries! Thanks Malak. We have a whole series of 15 minute and 20 minute videos. In your Google search bar type in 'yogawithtim'. On the opening page - under the red SUBSCRIBE button - there is a magnifying glass icon. Click on this icon. Type in 15 minute Then you will see all the 15 minute and 20 minute videos available for free.
@lilli7662 жыл бұрын
I am looking forward to your challenge! I loved the one in January. I will join the new one of course. Thanks a lot, Tim. You are part of my life ;)
@yogawithtim2 жыл бұрын
Thank you, Cäcilia. Please let me know what you think about the challenge when you're done 😊
@DLN472 жыл бұрын
What challenge.ohh,I think I missed something...
@nadiapetraroja9428 Жыл бұрын
I stumbled across this video which I had bookmarked awhile ago. Dynamic workouts feel very different than the flow practices. This has really energized me. Always great to practice with your leadership, Tim. Thank you.
@yogawithtim Жыл бұрын
You're so welcome
@vickimc73222 жыл бұрын
Thanks, Tim! I like the dynamic warm-up. It IS a bit fast for my aging body, but I can handle it. It's a great practice to open the side body in a short period of time. I will definitely check out the new challenge. Namaste.
@yogawithtim2 жыл бұрын
Ok Thanks, Vicki. Namaste
@curiousfool12 жыл бұрын
Really loved the dynamic warm up. Will be back for this one repeatedly.
@yogawithtim2 жыл бұрын
Nice. Thanks Jamie.
@AmyGoddard-x1g22 күн бұрын
I’m so grateful for you and your videos Tim!
@yogawithtim22 күн бұрын
And me for u!
@GraceKelly9462 жыл бұрын
I am in for the challenge, I missed the January one recovering from open heart surgery so I am very excited for this "bonus" one. I would definitely order that cocktail 🍸 something with kombucha seems fitting. Maybe you can serve them at your upcoming retreat.
@yogawithtim2 жыл бұрын
Sounds good. Thank you Gina
@duyphuongnguyen37082 жыл бұрын
Your dog is so cute , he is trying to relax when you doing yoga
@yogawithtim2 жыл бұрын
Hahaha! It's true... right?
@lauraking33932 жыл бұрын
I really enjoy the dynamic movement prior to class. This is something I’ve incorporated in my morning prior to spinning or weight training. It is great for beginning of yoga! Thanks Tim
@yogawithtim2 жыл бұрын
Nice. Thanks, Laura
@jayeannsopkowiak11692 жыл бұрын
The best way to start my day! Thank you and namaste!
@yogawithtim2 жыл бұрын
Namaste to you. Thank you.
@robygobeil42022 жыл бұрын
Thanks Tim! Have a great day! 🙏
@yogawithtim2 жыл бұрын
You too! Thanks Roby.
@oilageman98832 жыл бұрын
Struggled a bit to keep up but it was a nice challenging morning flow. Not helped by a Psoas injury recently, so just getting back up to where I was. Thanks Tim as always.
@yogawithtim2 жыл бұрын
You don't need to 'keep up'. Just do what you can. Take it easy until you're feeling better. 😊
@highvelcty2 жыл бұрын
Thank you for the videos that you make. Yoga has changed my life.
@yogawithtim2 жыл бұрын
You're welcome and so good to hear that.
@jaysonpryde59299 ай бұрын
Thank you very much again Tim. God bless. 🙏🙏🙏
@yogawithtim8 ай бұрын
Thanks Jayson
@shanecasebeer136411 ай бұрын
I freaking loved this flow - the slightly faster pace is more akin to my animal flow movements I'm used to, which allows me to not think too much. Although thinking too less isn't always a good thing. All things in moderation, including moderation.
@yogawithtim11 ай бұрын
Agree!
@marie-francejolin1332 жыл бұрын
Needless to say, I am in for the challenge, thanks Tim for this class, my warm up for going cycling now !
@yogawithtim2 жыл бұрын
You're welcome Marie-France and let me know what you think about the challenge when you're done 😊
@burgewo2 жыл бұрын
Wow that was an awesome practice. Fantastic video in all aspects from yoga to production. Very nice.
@yogawithtim2 жыл бұрын
So glad you liked it! Thank you Burgess.
@m.a.o31152 жыл бұрын
Always, practice with you is a soul present 🙏🏻❤️😘
@yogawithtim2 жыл бұрын
So nice to hear. Thank you
@archanaarun90362 жыл бұрын
Going through a difficult time right now, but one constant is my practice with my virtual guru Tim! (Like Drona to Eklavya)..Very grateful for you and your videos and gyan tidbits. This body will take efforts and strive to move its vibrations in a higher frequency today. Thank you, Tim!
@yogawithtim2 жыл бұрын
Thank you, Archana. The key is keeping your practice the 'one constant'. Stay with it. Namaste
@sarahweidman6362 жыл бұрын
I’ll be joining the challenge! Perfect timing as I re-invigor my yoga practice.
@yogawithtim2 жыл бұрын
Awesome. Let me know what you think about the challenge when you're done, Sarah 😊
@livavatne3482 жыл бұрын
Time to get yoga back in my life. Totally up for the challenge! Thanks Tim :)
@yogawithtim2 жыл бұрын
Great. Stay with it. Thanks, Liva. Let me know what you think about the challenge when you're done 😊
@michellepage61782 жыл бұрын
Hells yeah ! With you on the challenge. Can't wait
@yogawithtim2 жыл бұрын
Thanks, Lady Lala. Let me know what you think when you're done 😊
@دودة-ذ2ز10 ай бұрын
Did it again and it stillfeels amazing 👌🏼thank you tim🥰
@yogawithtim10 ай бұрын
So glad!
@billyn11552 жыл бұрын
Loved this class. The narration with the flow was 👌🏼. Will be a morning go to for sure.
@yogawithtim2 жыл бұрын
Awesome. Thanks, Billy
@kseniagosawska51039 ай бұрын
Fantastic Fantastic healing session🙏🙏🙏 Thank You very much Tim 😊 It is my nr 1 now. Bless
@yogawithtim9 ай бұрын
Thank you so much 😉
@mikelinares7602 Жыл бұрын
Just had the opportunity to follow along to this dynamic practice. I really got the flow. Thanks Tim!
@yogawithtim Жыл бұрын
Good to hear it. Thanks Mike
@graceellen60642 жыл бұрын
Thank you Tim!!! Just appreciate these SO much.
@yogawithtim2 жыл бұрын
So good to hear. Thanks Grace
@karensimmonds35672 жыл бұрын
Totally up for another challenge, thanks for offering it Tim 🙏
@yogawithtim2 жыл бұрын
You bet! Thanks, Karen. Let me know what you think about the challenge when you're done 😊
@Warroad502 жыл бұрын
Absolutely the best way to start the day. The calm voice over - was able to relax the mind and do some great stretches before a busy crazy day. I am in for the challenge. Have a great day! 25 - 40 minutes classes are perfect for mornings.
@yogawithtim2 жыл бұрын
OK. Cool. Let me know what you think about the challenge when you're done 😊
@ulrikemeyer82882 жыл бұрын
Hi Tim, OMG what a "makes me feel soooo good" sequence! This is exactly what I needed today! Nice and sweet and not too sweaty. After it I really feel fantastic! Thank you so much, Tim! 🙏 I wish you also a fantastic day, lovely greatings from Bavaria, Ulli 😘
@yogawithtim2 жыл бұрын
Thanks, Ulrike. Wishing you a fantastic day and lovely greetings from USA.
@ulrikemeyer82882 жыл бұрын
@@yogawithtim Thanks a lot, Tim
@pamgirard33432 жыл бұрын
This one is straight into my top 10 (30 by now). Thank you TIm, as always you are the best!
@yogawithtim2 жыл бұрын
Thank you, Pam
@antonisanchez-ortiz785410 күн бұрын
Hi Tim, I am new to yoga adn just wanted to say how great are your classes and your teaching style is so encouraging and approachable. I am really enjoying the experience and looking forward to learning more!
@yogawithtim8 күн бұрын
Thank you!
@lopatrick33952 жыл бұрын
Loved the dynamic flow, it was a fun way to start the day. I'm not a fan of the voice over, but that won't stop me from practicing yoga with you. I'm in for the challenge!
@yogawithtim2 жыл бұрын
Cool. Thanks for the feedback.
@Nancy-dk9im2 жыл бұрын
Definitely need this summer challenge!! Thanks!! I need to get back on track.
@yogawithtim2 жыл бұрын
Hope this does it for you, Nancy. Let me know what you think about the challenge when you're done 😊
@kelliwoodrow19722 жыл бұрын
Perfect timing for a challenge. I was going to do my own but this is even better! I’m in.
@yogawithtim2 жыл бұрын
Nice. Thanks, Keli. Let me know what you think about the challenge when you're done 😊
@danijelamaksic59382 жыл бұрын
When I first started yoga and found your channel- you changed my life first time. Then I felt so inspired and started my yoga teacher training couple days ago, finally. So I guess it's second time now. Words can't describe how grateful I am. 🙏🏼
@yogawithtim2 жыл бұрын
That's so nice to hear, Danijela. Wishing you the very best.
@danijelamaksic59382 жыл бұрын
@@yogawithtim Thank you.🙏🏼
@kvlcmdegirmencioglu92632 жыл бұрын
So excited for new challange!
@yogawithtim2 жыл бұрын
Thank you. Let me know what you think about the challenge when you're done 😊
@ruthacuna43852 жыл бұрын
Lovee every single minute of it! Gracias Tim! ❤️
@yogawithtim2 жыл бұрын
You're welcome, Ruth
@blackfedora1642 жыл бұрын
Thank you, Tim!
@yogawithtim2 жыл бұрын
You're welcome, Sherry
@drdinaperez-neira39742 жыл бұрын
You are definitely the best, Tim! I'm on vacation in Greece and haven't missed a best with you. I take you wherever I go. Thank you!
@yogawithtim2 жыл бұрын
Thank you, Dr. Dina. Enjoy your time in Greece. 😊
@margarethamilton38522 жыл бұрын
Can’t wait for the challenge. Thanks Tim
@yogawithtim2 жыл бұрын
Thanks, Margaret. Let me know what you think when you're done 😊
@silviac69292 жыл бұрын
This was great. I loved how you added all categories of poses, including my most beloved triangle, headstands, plow and twists. Also, the final thoughts on how to be a witness and not grasping on thoughts: I wish it was easier for me, but I love a good reminder from time to time! Namaste
Loved this! Thank you so much for what you do and your excellent teaching!
@yogawithtim2 жыл бұрын
You got it. Thank you, Maurita
@kayhairston57242 жыл бұрын
Love love loved this! Thank you Tim. Namaste 😌
@yogawithtim2 жыл бұрын
Glad you loved it. Thanks Kay. Namaste
@ericabriscoe2 жыл бұрын
Yep I’m in for the challenge 🙏🏻 x
@yogawithtim2 жыл бұрын
Awesome. Thanks, Erica and let me know what you think when you're done 😊
@lilianatoriz73212 жыл бұрын
Excellent practice!!! Perfect time for wenn your are in hurry, very dynamic. Thanks for share your knowledge and good vibes!!!
@yogawithtim2 жыл бұрын
My pleasure! Thanks Liliana
@xianinjawarrior Жыл бұрын
Hope the good you bring to us returns to you over and over.
@yogawithtim Жыл бұрын
Thank you Carolyn
@leiselsmart44062 жыл бұрын
Thanks Tim! Great class! Yes I am up for the challenge! Thank you!!!
@yogawithtim2 жыл бұрын
Awesome. Thanks, Leisel. Let me know what you think about the challenge when you're done 😊
@RayPRQ2 жыл бұрын
The opening sequence of side stretches was great to start the day - even better than coffee (shocking)!
@yogawithtim2 жыл бұрын
Wow... that's quite the endorsement. 😊
@stephaniearagon4982 жыл бұрын
Wonderful flow after a long journey.
@yogawithtim2 жыл бұрын
Thank you, Stéphanie
@Mamsphoto2 жыл бұрын
Loved this flow ! Quick and very complete, it had everything I needed, thank you so much !
@yogawithtim2 жыл бұрын
Nice. Thanks, Mathieu
@talishomroni94542 жыл бұрын
Fantastic class!🧡 I would love more of this kind but a little longer
@yogawithtim2 жыл бұрын
Noted! Thanks, Tali
@beckyzucco22162 жыл бұрын
100% with you Tim and looking forward to it🙏🙏🙏🙏
@yogawithtim2 жыл бұрын
Thanks, Becky. Let me know what you think about the challenge when you're done 😊
@csscott98032 жыл бұрын
Happy Monday😁👋
@yogawithtim2 жыл бұрын
Happy Monday to you.
@annetteclarke-coyne97972 жыл бұрын
Yes to the challenge 🤗
@yogawithtim2 жыл бұрын
Thanks, Annette. Let me know what you think when you're done 😊
@lonniranallo5882 жыл бұрын
Looking forward to the morning challenge!
@yogawithtim2 жыл бұрын
You got it. Thanks, Lonnie. Let me know what you think about the challenge when you're done 😊
@jonwright47192 жыл бұрын
Fantastically interesting and varied (as usual) enjoyed it a great deal and will do it again tomorrow to see if I can feel it better 2nd time around- many thanks Tim (and Ollie)
@yogawithtim2 жыл бұрын
You're so welcome. Thanks, Jon
@zmcwardy2542 жыл бұрын
Great class, nice to have a quick practice before hitting the day. Looking forward to the challenge.
@yogawithtim2 жыл бұрын
Great. Thank you. Let me know what you think about the challenge when you're done 😊
@sophanamaneechote94312 жыл бұрын
Namaste, Tim.
@yogawithtim2 жыл бұрын
Namaste!
@eirinkaulitz96482 жыл бұрын
These last videos are definitely my favourite ones! Love the mobility and dynamics focus, exactly what I've been looking for 👍🏻 Thank you, namaste 🙏🏻
@yogawithtim2 жыл бұрын
Thanks, Eirin. Namaste
@dottiedepaolo47012 жыл бұрын
I am in for the next challenge! Yay!
@yogawithtim2 жыл бұрын
Good to hear. Thanks, Dottie. Let me know what you think about the challenge when you're done 😊
@darlenemarshall74752 жыл бұрын
Great practice within 25 minutes - love the timing when I am pressed for time in the morning. Nice warm-up. The opening of the back felt very good. I am looking forward to your challenge - thanks Tim! :-)
@yogawithtim2 жыл бұрын
Awesome. Thanks, Darlene. Let me know what you think about the challenge when you're done 😊
@valerieyasner13192 жыл бұрын
Yes to the next morning challenge!
@yogawithtim2 жыл бұрын
Thanks, Valerie. Let me know what you think about the challenge when you're done 😊
@ursinfelix53832 жыл бұрын
Amaizing dud! Thx for that great video. I just sitting here in front of the lake and this yoga class was my warm up for going now apnoe diving... :) Big hug for you Ursin
@yogawithtim2 жыл бұрын
Thanks, Ursin!
@jantrezise2 жыл бұрын
I’m in for the challenge Tim 🙏
@yogawithtim2 жыл бұрын
Nice. Thanks, Jan. Let me know what you think about the challenge when you're done 😊
@davidcastillo45102 жыл бұрын
Thank you Tim! Loved the workout! Namaste
@yogawithtim2 жыл бұрын
Glad you loved it. Thanks, David
@haniehentezar50172 жыл бұрын
Excellent full body warm up 🙏
@yogawithtim2 жыл бұрын
Glad you liked. Thanks Hanieh
@jp-nx9yb2 жыл бұрын
Can’t wait for the challenge!
@yogawithtim2 жыл бұрын
Thank you, Jasu. Let me know what you think about the challenge when you're done 😊
@sarahweare39682 жыл бұрын
This was just what I needed after 1 week travelling and without yoga, a great stretch. Totally agree with David about slowing it down, I’m going to linger longer in some of those deep stretches 🙏🏽 namaste Tim, and thank you
@yogawithtim2 жыл бұрын
Thanks, Sarah. Namaste.
@juliocesarferreirabastos77542 жыл бұрын
Loved this class!
@yogawithtim2 жыл бұрын
Glad you loved it. Thanks Julio
@rdizzle19772 жыл бұрын
This was an awesome session, count me in for the challenge
@yogawithtim2 жыл бұрын
You got it. Let me know what you think about the challenge when you're done 😊
@sschiff39912 жыл бұрын
That was a faboulas flow thank you so much❤❤❤❤❤❤
@yogawithtim2 жыл бұрын
Glad you liked it.
@MsAnusha992 жыл бұрын
Thanks Tim 🙏 loved fluffy dog in the background doing his own yoga 😂
@yogawithtim2 жыл бұрын
Thank you. Yah... Fluffies' the best.😊
@Michelle-sy1li2 жыл бұрын
Absolutely loved this one, perfect start to the day. Thanks Tim!
@yogawithtim2 жыл бұрын
Great. Thanks, Michele
@laurap70012 жыл бұрын
Love the dynamic warm-ups in these latest practices. I am here for the summer challenge for sure.
@yogawithtim2 жыл бұрын
Awesome, Thanks, Laura and let me know what you think about the challenge when you're done 😊
@nataliagoryachenkova39594 ай бұрын
Beautiful practice! 🙏🏻 Thank you so much for sharing ✨
@yogawithtim4 ай бұрын
You're so welcome Natalia
@MorgenFrue1182 жыл бұрын
just what was needed after work. And I will follow the challenge - thank you!
@yogawithtim2 жыл бұрын
Good to hear. Let me know what you think about the challenge when you're done 😊
@ibethgutierrez36182 жыл бұрын
Thank you so much for this gentle mobility, stretch and meditative practice! It was perfect for me this morning!
@yogawithtim2 жыл бұрын
Thank you Ibeth. Glad it was 'perfect' for you.
@دودة-ذ2ز2 жыл бұрын
It has been a long time since I did a cardio kind of yoga, this felt amazing, and I am noticing improvement in my practice, thank you tim 🙏🏼 you are my favourite yoga teacher
@yogawithtim2 жыл бұрын
Great to hear you're 'noticing improvement' in your practice. Awesome. Thanks.
@malakbakhsh33822 жыл бұрын
That was a very relaxing one thank u Tim ! But its more fun seeing u talking through the video not a voiceover 😅🙏🏽
@yogawithtim2 жыл бұрын
Got it. Thanks for the feedback, Malak
@jaysonpryde59292 жыл бұрын
Thanks a lot Tim!
@yogawithtim2 жыл бұрын
My pleasure!
@Nortonius_2 жыл бұрын
That was fun. Enjoyed starting practice with quicker and ending slow 🙏🏽