Filmed in the mystic mountains encircling the Guadalupe Valley, this class transmits the peaceful and grounding sensation of its surroundings'. A 20 Minute Yoga Flow for full body flexibility and strength.
Пікірлер: 237
@ericmegel29803 ай бұрын
An investment that rewards you multiple times after every practice Thank you Tim
@yogawithtim3 ай бұрын
Thanks Eric
@tamarabrennan19885 ай бұрын
What is really cool is when science validates the hippy stuff. There's more and more of that as we go along now.
@yogawithtim5 ай бұрын
Yes!
@Artspeaketh7 ай бұрын
I had stopped using your videos because I was so out of practice and guilty. Today I came back to use this video and I am glad I did. I owe you my gratitude. Namaste!
@yogawithtim7 ай бұрын
Welcome back!
@antheanienaber78885 ай бұрын
You are the best yoga instructor. Your soothing calming voice explaining in detail and beautiful smile and friendliness makes your classes the best method to follow. Its only been two weeks and I can already see a major change in my body strenght. Thank you Teacher!
@yogawithtim5 ай бұрын
You're so welcome! So glad to hear this
@gerhardholzinger84887 ай бұрын
One of the best videos in this challenge!!! Love it😊❤
@yogawithtim7 ай бұрын
Thank you so much 🤗
@keolalee29287 ай бұрын
Let my heart stay open as I gratefully take this challenge with you Tim. 🙏
@yogawithtim7 ай бұрын
Cool. Thanks
@1renn5 ай бұрын
Gratitude to you as well Tim ❤
@yogawithtim5 ай бұрын
😉
@chisswell2 ай бұрын
Thanks Tim I really loved this and having the gentle pauses during the poses helped me see how the stretches and where they were working - so often I’ve thrown myself around my Matt in an attempt to keep up in different home classes but didn’t realise until I found your class that I needed to slow down and control my movements. Thank you so much for sharing this and teaching us. 💜 🌈
@yogawithtim2 ай бұрын
You're so welcome!
@pasteurlaan257 ай бұрын
Day 13 and going strong! My frozen shoulders are loving this. Thank you, Tim!
@yogawithtim7 ай бұрын
Great! Thanks
@sandyhowland8767 ай бұрын
Thanks for another great flow. Perfect for getting me out of an evening slump! ❤
@yogawithtim7 ай бұрын
Thank you Sandy!
@FlyhippiePhotos7 ай бұрын
still here and this one might be my favorite so far! Thank you!
@yogawithtim7 ай бұрын
Awesome. Thanks
@annacollar6 ай бұрын
such a healing practice today Tim, after a hard day digging in the garden my back and shoulder were so sore. This has helped, thank you.
@stefanocresto55813 ай бұрын
Thanks Tim for all yours workflows! 🙏
@yogawithtim2 ай бұрын
You're so welcome
@loripiecyk46317 ай бұрын
Thanks Tim! 🥲 your teaching style is so informative and relaxing. My wrists have been hurting this challenge and the reminders to alter poses is so helpful. Thank you for the videos
@yogawithtim7 ай бұрын
Sorry to hear that. I have a wrist video coming on day 19. Keep modifying until then.
@honeyrio88547 ай бұрын
Thank you for this! This was just what I needed after getting sick multiple times. I'll try to catch up so I can end the 30 day challenge with you along with the rest who enjoy your videos!
@yogawithtim7 ай бұрын
NP. Be well Honey
@johngriffiths26377 ай бұрын
Still with you on day 13! I can feel the changes in my strength, balance, stability, and mindset. I'm also sleeping better. Thanks for all of that❤
@yogawithtim7 ай бұрын
Great to hear John
@terriwalters39887 ай бұрын
Wonderful practice. Thank you so much. Namasté.
@yogawithtim7 ай бұрын
You're so welcome! Namaste
@shanecasebeer13645 ай бұрын
Day 8 of March in the books! I really like this flow!
@yogawithtim5 ай бұрын
So glad you liked it! 😉
@konniej86574 ай бұрын
Thank you for another great session and your kind and encouraging words.
@yogawithtim4 ай бұрын
You are so welcome
@Nortonius_5 ай бұрын
This is such a wonderful yoga video. Forearm plank to sphinx feels so good and loved the storm over the valley and nature sounds. A fancy studio couldn’t do better. Thanks Tim! 🙏🏾
@yogawithtim5 ай бұрын
Awesome. You're so welcome. Thank you!
@Sage-dc9wzКүн бұрын
hi, Ive been following your 30 day yoga challenge and absolutely loving it!! your strength and balance based routines have helped me so much in feeling more mobile in daily life and this is the first video of the challenge Ive completed without needing any breaks and holding every pose without falling out once!! thank u so much :)
@yogawithtim8 сағат бұрын
Great to hear all that! Keep me posted
@user-me5es6pk9c7 ай бұрын
Still with You on day 13. This is so good. Thank You, Tim!
@yogawithtim7 ай бұрын
My pleasure!
@astridweber36087 ай бұрын
Thanks for this class, Tim! I enjoyed it a lot - and while during the first days I tried to keep up, I now made my inner peace with not being able to come into all poses! Thanks for teaching me this 🌟✨🌟✨
@yogawithtim7 ай бұрын
NP. Thank you
@odaat41097 ай бұрын
I have incorporated the use of blocks and it has made a huge difference. Your instruction has been so so helpful as to proper alignment and form. Thank you thank you. You are also funny. Love the side comments. lol. Rule 62. 🙏
@yogawithtim7 ай бұрын
Glad it helped! Thank you
@atillarado54187 ай бұрын
Tim you are helping me and so many people thank you so much. ❤
@yogawithtim7 ай бұрын
You're welcome so much
@padminidevadas61307 ай бұрын
Great. I missed a few but I do it when ever possible.
@yogawithtim7 ай бұрын
No worries
@rayfrick40837 ай бұрын
Excellent start to my day! Thank you. I miss seeing Oli….
@yogawithtim7 ай бұрын
Thanks Ray
@dionchang29917 ай бұрын
This class puts you into such a Zen zone 💖(must be the visual imagery of "let the light shine through your spine) 🙏
@yogawithtim7 ай бұрын
Very cool Thanks!
@vickimc73227 ай бұрын
Great hip stretches and my balance in tree was better than last time. Thanks, Tim! Namaste.
@yogawithtim7 ай бұрын
So good to hear. Thanks Vicki
@gracewithnaz7 ай бұрын
Thanks so much Tim, so good!!
@yogawithtim7 ай бұрын
My pleasure!
@jaysonpryde59297 ай бұрын
Thank you very much for the practice Tim. God / Universe bless you. 🙏🙏🙏
@yogawithtim7 ай бұрын
Same to you 😉
@paulinevanrheeden85237 ай бұрын
Very nice class today with a perfect pace to enjoy and deepen the poses, I’m fan🙏
@yogawithtim7 ай бұрын
Glad you enjoyed it!
@stevec19457 ай бұрын
#13! Bakers dozen! Nice to be able to flow with the flow. 🙏
@yogawithtim7 ай бұрын
Thanks Steve
@katecarey2017 ай бұрын
Thank you, really enjoyed your calm, gentle delivery. Stunning backdrop.
@yogawithtim7 ай бұрын
Glad you enjoyed it
@eleonoreconstant7 ай бұрын
All your classes are amazing but this was by far my favorite class of the challenge yet. Thanks so much Tim! I hope you have an excellent weekend!
@yogawithtim7 ай бұрын
Great and so good to hear!
@rosegeorge72767 ай бұрын
Thank you Tim, still here and still loving it. As is my cat. Though #bringbackOllie please 🐾🐾🐾
@yogawithtim7 ай бұрын
Thanks Rose
@GraceKelly9467 ай бұрын
A cozy flow on an Arctic day (-5F) in Denver. Thank you, Tim.
@yogawithtim7 ай бұрын
Ouch! Thanks Grace
@Moveonlessons7 ай бұрын
Hi Tim, I really wanted to skip today's class because I have been feeling sick and spent first half of the day in bed but then I decided just to do 5 minutes of practice or at least lay down on my mat in order not to break the new habit of regular practice. I ended up doing about 15-min class skipping a few asanas that seem too hard today. So nice to let my perfectionist go on a little vacay and just do what I should 😜 I agreed with the perfectionnist in me that we would do Day 13 some time after the 30-day challenge :-D
@yogawithtim7 ай бұрын
NP. Stay with it
@yogawithsuze7 ай бұрын
Lovely video in a beautiful setting, thanks so much Tim. I'm really enjoying this year's challenge and am very grateful to you. 🥰🙏
@yogawithtim7 ай бұрын
You are very welcome. Thank YOU Suze
@jo_asia7 ай бұрын
This Yoga Flow was a bliss.
@yogawithtim7 ай бұрын
Awesome. Thanks Jo
@keb71717 ай бұрын
Awesome as always! 🙏🏻 I really like the poses that are new for me this round, showing me how lopsided I am! 😅 I'm here to work it away, so thanks once again. Namaste 🙏🏻
@yogawithtim7 ай бұрын
You got it! Namaste
@pamgirard33437 ай бұрын
I can testify that this "stuff" works. I found you in search of relief from chronic back pain and have been with you ever since. This is my favorite 30 day so far. It is peaceful, gentle and challenging at the same time. Thank you from the bottom of my heart Tim for being part of my journey in the world.
@yogawithtim7 ай бұрын
You're so welcome. Thank you Pam
@stefanocresto55817 ай бұрын
Lovely morning start...🙏
@yogawithtim7 ай бұрын
👍
@om-mandalapl10697 ай бұрын
Interesting class, thank you and Namaste 🙏🕉
@yogawithtim7 ай бұрын
You're welcome Namaste
@rachelk91247 ай бұрын
Still here with you every day so thank you for this challenge. My mind and body are feeling more open and very grateful for the opportunity to practice again!
@yogawithtim7 ай бұрын
Thanks Rachel
@falcondesignresources86557 ай бұрын
Lovely new setting and I can feel I can finally do a side plank. I hope that wasn’t Ollie barking!
@yogawithtim7 ай бұрын
Good to hear!
@mandybloomfield55207 ай бұрын
Thank you Tim! This has to be one of my favourite classes ever. I admit I have not really kept up with the challenge but try to do as many as I can, and I'm so glad I did this one. Gratitude to you for making these videos and for bringing generosity and humour to them. 🙏
@yogawithtim7 ай бұрын
You got it. Thanks Mandy
@hassenruck7 ай бұрын
Thanks Tim, just what I needed. You’re a long way from the beach!!
@yogawithtim7 ай бұрын
Actually 10 min from some pretty epic waves 😂
@hassenruck7 ай бұрын
DOH I thought it was the other Guadalupe in Mexico!!😮
@yogawithtim7 ай бұрын
@@hassenruck it is.
@jaysonpryde59295 ай бұрын
Thank you very much for the practice Tim. Namaste ❤🙏🙏🙏❤
@yogawithtim5 ай бұрын
You're so welcome!
@PhilipHeath-wg8ks6 ай бұрын
A great day 13 session. Thanks Tim.
@yogawithtim6 ай бұрын
Glad you enjoyed it
@genevievebristol55677 ай бұрын
Something really clicked for me during this practice. One of the best ones yet. 🎉
@yogawithtim7 ай бұрын
Awesome! Thanks Genevieve
@veselinnikolov48687 ай бұрын
Great class. I repeated it today and I love it.
@yogawithtim7 ай бұрын
Glad you enjoyed it!
@jus9626 ай бұрын
Oh what a powerful class Tim. Had the most fabulous start of day with it. My body and I say: Thank you so much!
@yogawithtim6 ай бұрын
You're so welcome!
@paulinevanrheeden85235 ай бұрын
What a great flow in this class🙏lovely start of my day, thank you and have a nice day🥰
@yogawithtim5 ай бұрын
Thank you Pauline
@esjeism7 ай бұрын
This was very nice! I am still with you, just skipping days when I am doing other yoga classes or pilates so my 30-day challenge is even longer😅. Today however, somehow I felt like doing both and I loved it. Thanks so much for doing this every year Tim! I soooooooooo appreciate it! 🙏
@yogawithtim7 ай бұрын
Sounds great! Thanks
@mckennahagerty10246 ай бұрын
Loved your message at the end of the video. Needed to be reminded that the only thing I can control is me and my own reactions. Namaste! :)
@mckev17 ай бұрын
Change of scenery and change of pace class. I enjoyed this nice gentle flow as well as the mountain views. Thanks, Tim!
@yogawithtim7 ай бұрын
So glad you liked! 😉
@susanmccolley40827 ай бұрын
Day13 was fábulas for the lumber area. I had a lower back since yesterday. It’s totally gone. Thank you
@yogawithtim7 ай бұрын
Great to hear!
@louisehardy61256 ай бұрын
An excellent stretch. Thank you.
@jillmorris81997 ай бұрын
This class was amazing!!!! Up until now I have been having to do the modified side plank, today, and I don’t know why, whether I am stronger or whether it was the way you moved into it, but I was able to not only do side plank but hold it for the whole time!!! This year’s challenge is the best yet! Thank you so much Tim!
@yogawithtim7 ай бұрын
This is so good to hear! Thanks Jill
@daphnemichailidou78227 ай бұрын
I loved my late night day 13 !!!
@yogawithtim7 ай бұрын
Glad you loved it
@janinehagar24794 ай бұрын
Such a peaceful class. Thank you
@yogawithtim4 ай бұрын
Glad you enjoyed it!
@brandonbertelsen82536 ай бұрын
Thanks Tim! Great yoga sesh to start the day
@yogawithtim6 ай бұрын
You're so welcome!
@user-ps4ge6ei9x7 ай бұрын
One fantastic session. Thanks Tim 🙏
@yogawithtim7 ай бұрын
Glad you enjoyed it
@petraweiss83187 ай бұрын
Fantastic after a long walk during the Swiss mountains with snow! We're completely with you in the challenge! Thanks a lot and Namaste!
@yogawithtim7 ай бұрын
Awesome. Thanks and Namaste
@user-sw3lo6pw5s5 ай бұрын
Loved this one! Fav! Thanks, Tim!
@yogawithtim5 ай бұрын
You're welcome Brett
@emilyrourke30377 ай бұрын
My lower back needed this one:)
@yogawithtim7 ай бұрын
Thanks Emily
@talishomroni94547 ай бұрын
Thank you for doing what you do!!!
@yogawithtim7 ай бұрын
You're welcome Tali
@ariellebosch89897 ай бұрын
Loved this slow flow. Really appreciated the forward fold breakdown, and the focus on engagement of the lats in halfway lift. Also really loved that entrance to Warrior I. This class was extra juicy immediately following the mobility magic - felt everything open up more. Super juicy. Also, my husband was like WTF THERE'S SO MUCH LIGHT COMING OUT OF YOUR SPINE
@yogawithtim7 ай бұрын
Great feedback. Thank you!
@stephaniearagon4987 ай бұрын
Thanks Tim ! Beautiful setting.
@yogawithtim7 ай бұрын
Thank you
@janetkrulock19717 ай бұрын
Thanks Tim, loved this practice
@yogawithtim7 ай бұрын
Glad you enjoyed it!
@isabelaponte48567 ай бұрын
Casa dia mejoró. Mis movimientos son más precisos y fuertes. La respiración es más calmada. I love your classes
@yogawithtim7 ай бұрын
Es bueno escuchar todo esto. ¡Me encanta que esto te esté encantando!
@user-cu2nh9vb3f7 ай бұрын
I'm enjoying the 30 day challenge, and this video really resonated with me. Thanks, Tim.
@yogawithtim7 ай бұрын
You're so welcome
@MsJudiV7 ай бұрын
Loooove this sequence.
@user-zr4pi4ot2c7 ай бұрын
This class was great! Day 13!
@yogawithtim7 ай бұрын
👍
@michellepage61787 ай бұрын
Strong yet gracious practice today. Thank you Tim.
@yogawithtim7 ай бұрын
Glad you enjoyed it
@sylvie44777 ай бұрын
Quelle magnifique séance Tim toujours dans le respect du corps merci !!!🙏 Sylvie 😊🐾
@jillmorris81997 ай бұрын
@sylvie4477 my granddaughter’s name is Sylvie! What a beautiful name!
@sylvie44777 ай бұрын
@@jillmorris8199 Thank you very much 🙏 Sylvie 😊
@yogawithtim7 ай бұрын
Oui! Toujours dans le respect du corps. Merci Sylvie
@uartmarina7 ай бұрын
Thank you so much for amazing work ❤️❤️❤️
@yogawithtim7 ай бұрын
You're so welcome
@UX_Chats7 ай бұрын
My back is very greatful for this one! Putting this away to my favourites collection 😊
@yogawithtim7 ай бұрын
Great! Thanks
@eulagarzon17467 ай бұрын
So so so happy with this!
@yogawithtim7 ай бұрын
So glad. Thanks
@valerieboreing50917 ай бұрын
I loved today’s practice which had the perfect flow. Thank you for doing this series year after year. 🤩
@yogawithtim7 ай бұрын
You're so welcome!
@anjelka029Ай бұрын
Loving this one! Thank you.
@yogawithtimАй бұрын
Glad you love
@jillperver77564 ай бұрын
A loved this flow. Thank you 🙏🏻
@yogawithtim4 ай бұрын
Glad you loved it
@sarahweidman9637 ай бұрын
Thanks Tim!
@yogawithtim7 ай бұрын
Welcome Sarah
@BassiePellegrini7 ай бұрын
Wonderful!
@yogawithtim7 ай бұрын
Thank you! Cheers!
@BigAde20727 ай бұрын
Yay, I can play all of these so does that mean I am no longer a beginner? Would love to see a breakdown of the final solo in Fade to Black.
@yogawithtim7 ай бұрын
You're doing great!
@joanhenchey70197 ай бұрын
Thanks, Tim.
@yogawithtim7 ай бұрын
Welcome Joan
@randaashqar89572 ай бұрын
Thank you excellent flow namaste 🙏 ❤
@yogawithtim2 ай бұрын
You are so welcome
@christinlemke69117 ай бұрын
Thank you. What a nice calm flow. Best wishes Form silence yoga from AST-Yoga
@yogawithtim7 ай бұрын
You're so welcome!
@rockit26647 ай бұрын
Wow what a great view
@yogawithtim7 ай бұрын
Glad you liked
@pattymooth81197 ай бұрын
Perfect!❤
@yogawithtim7 ай бұрын
Thanks Patty
@kaymanuel72567 ай бұрын
Ooh iliked that one.. still here at day 13 ❤
@yogawithtim7 ай бұрын
Cool. Thanks Kay
@hlynurkristjansson17317 ай бұрын
Great for the back. Day after deadlift.
@yogawithtim7 ай бұрын
Nice!
@user-rx4wu6mk6y7 ай бұрын
Good class! Day 13 ✅
@yogawithtim7 ай бұрын
Thanks Mary
@henriquetasilva44397 ай бұрын
Te agradeço Tim🙏 Que 2024 seja lindo, incrível, cheio de alegria e consciência além do que você poderia imaginar possível e que em 31 de dezembro deste ano você fale: "Uau! Que sensacional foi esse ano!!!". Grande abraço🫶
@yogawithtim7 ай бұрын
¡Qué hermosa bendición! ¡Muchas gracias y deseándote lo mismo!