30 Ways To Use Yoga Blocks | Yoga Props | How to use yoga blocks

Yoga blocks or yoga bricks are one of the most popular yoga props. They help to bring the floor closer to you in standing poses and provide additional support in seated and reclined poses.
The most common materials for yoga blocks are foam, cork, and wood.
If you decide to buy yoga blocks, I recommend buying them in a set of 2. With two blocks, you will have more options for modifications.
- Foam Yoga Blocks: amzn.to/39uuwMk
- Cork Yoga Blocks: amzn.to/2XEQR40
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👉🏼 Foam Yoga Blocks: amzn.to/3xFO11S
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Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.
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Uliana
#yogablocks #yogaprops #yogatutorial

[@VijayKumar01234]

Great informative video. Thanks. Also you can use for, "back walkover" prep. On the bridge pose with legs toe over the blocks gives elevation to push the leg easily. 👍

[@marylinn2974]

Really great, thanks! I remind my students we can use blocks to deepen a pose as well as modify.

[@pratikdandekar7455]

Thank you so much mam.❤

[@girlanonymous]

My favorite Malasana (Garland Pose) at 1:26

[@rheealy5491]

I gotta watch it again 😊

[@busrahepguler9979]

Thank you this will be very helpful 👏

[@yogawithuliana]

Glad it was helpful!

[@chandalou]

This video is so helpful! Thank you!!!

[@varshakaduskar7959]

Nice 👍🏻

[@kaykushwaha]

fabulous

[@oceanmilosci8284]

Thank you!💕💕💕

[@djjoeykmusic]

Great video Thank you 🙏🏾

[@joysavvy]

Thank you ❤

[@rheealy5491]

That was dope 😅lol

[@lilreah3834]

Excellent video ⚡

[@idawahidah2397]

Thank you 🥰❤️

[@constance7851]

thank you helps a lot

[@AlexeyShakhin]

Круто! Спасибо. Не зря я Вам кофе покупал. ))

[@suhasabhyankar7259]

Superb flexibility you have 👌🏻👌🏻. Thanks for the video. Which block is better foam or wood?

[@albinpeter2546]

Mam.. Thanks a lot..

[@lsky4446]

Fun!

[@sojanizam1828]

Is there a slow pace video to learn as a beginner

[@iannmassoud]

The block must make the child's pose so painful for the forehead! Great video though

[@yogawithuliana]

I don't find it painful at all))But I know many people prefer foam blocks because they are softer)

[@mbkhsn77]

It's not maalaasana. It's malasana (the defecating pose in indian commode. Maalaa =Garland; mala=shit. Good help from your video.

[@ROSE_reddy]

If only I did have her tiny fit body! What about us over 250lb girls?!😳 should we lose weight before doing yoga 🧘🏻‍♂️?

[@yogawithuliana]

Not at all! Yoga is available for everyone) You can look for a yoga teacher that has a body similar to yours and can suggest modifications that will work for you. I only know Jessamyn Stanley but I'm sure you can find other plus-size yoga teachers when you Google :)

[@ROSE_reddy]

@@yogawithuliana thank you😄...does she do KZbin videos also?

[@yogawithuliana]

@@ROSE_reddy I'm not sure if she has her own channel but I saw her videos on other channels on KZbin, just put the name in search :)

[@violetazaslavsky300]

Thank you!

[@vegsoagnes7232]

😩

[@PleaseGuysAKAYogaChick]

Maybe actually show how the poses are done in a multi video format? I'm new to Yoga and this went a bit too fast. LOL.

[@JY-tq4ir]

rat huu dung