YOU ARE Affirmations to Quit Smoking & Lose Weight Overnight (8 Hrs)

Train your inner programming overnight with 8 hrs of YOU ARE affirmations to quit smoking and lose weight while you sleep, or while you work. You don't have to keep the unhealthy programming that keeps you down. YOU ARE in control if YOU want it bad enough. Stop smoking and start losing weight and getting healthy TONIGHT.
🔴WHY do I use "You Are" affirmations? - • Top Reasons 'I Am' Aff...
AFFIRMATIONS INCLUDE:
You lose weight easily and healthfully
You choose to eat foods that are healthy and wholesome
You can easily picture yourself with your ideal figure
You recognize when you are full and satisfied
Your health is improving more and more every day, and so is your body
You are letting go of any guilt you hold around food
You can do this, you are doing this, and your body is losing weight right now
Every cell in your body is healthy and fit
Extra fat just burns away and doesn't stick around
You love and care for your body
You happily exercise each day so that you reach the ideal figure you have been visualizing
You are creating a body that you like and enjoy
You reach your goals quickly and easily
You see food as fuel
You are a weight loss success story
You are developing more healthy eating habits all the time
You are becoming fitter and stronger every day
You look and feel great
You are patient with creating your better body
You are in control of how much you eat
You eat foods that contribute to your health and well-being
You stand up straight with your shoulders back
Every day and in every way, you are approaching your ideal figure
You stay calm and relaxed and smile often
You breathe deeply and easily and this is your usual state
Life is good and you are grateful for those around you
Your body is already working to bring you to your ideal figure
You love your body and want the best for it
You are filled with enthusiasm and energy
You release the past and let it go
You are becoming lighter and leaner
You love to exercise in a way that is fun for you
You nourish your body with healthy, whole, fresh food
You find healthy ways to comfort yourself
You are grateful for your health
You are kind to yourself
You only eat unprocessed foods when possible
Change comes easily for you
Your actions and behavior support your goal figure
You are enthusiastic and decisive
You allow yourself to be happy
Your body self-corrects
You focus on the good
You leave the past behind and focus on your future
You love the taste of healthy food
You are ready to shed the burdens of your past
You greet each day with gratitude
You are competent and capable
You are blessed with an abundant life
You are master your weight now and forever
Your self-awareness is expanding
You easily release emotional weight
You are becoming lighter and leaner
You are a non-smoker
Being completely free from smoking feels amazing
Breathing clean, fresh air comes naturally to you
Being a non-smoker allows you to have more energy
You are completely free from withdrawal and anxiety
Your new-found confidence makes you stronger
You know you have made the right decision by quitting cigarettes
You can do anything you put your mind to
You are committed to living a healthy, amazing life
The thought of cigarettes turns you off
The smell of cigarettes is very unpleasant to you now
You feel healthier and happier each time you remember you are smoke-free
You are unaffected by others smoking around you. You are free of the chains of smoking
You now choose to engage ONLY in habits that support your well-being
You find it easier than ever to handle stressful situations
Every day, you picture your ideal version of yourself
Every day, you are grateful to be on the high road
Every day, you are proud of yourself for leaving the low road of being a smoker.
You are free from being a slave to nicotine
You are free from a life revolving around tobacco
You are now, and forever, a non-smoker
You are the master of your mind and body
Being healthy has become very important to you
You are feeling incredibly empowered after committing to being smoke-free
You love who you are as a non-smoker
Being smoke-free feels natural and easy for you
You feel so healthy and energized now that you are free of tobacco
You have successfully quit smoking.
Your lungs are strong and vibrant.
You breathe freely and deeply.
You love to exercise
You easily release unhealthy habits.
Every day, in every way, You adopt new healthy habits.
Every day, in every way, you are getting better and better.
You naturally lead a smoke-free life.
You enjoy living a smoke-free life.
#affirmations
[Antony Reed is a certified hypnotist. He is not a medical doctor or psychiatrist and this video is not to be taken as medical or psychological advice.]
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
Source: incompetech.com/music/royalty-...
Artist: incompetech.com/

[@AntonyReed]

Did this help you? If so, please help me do the same for someone else by buying me a coffee. 🙏☕ buymeacoffee.com/?via=antonyreed

[@Shahida888]

Day 13 as a non smoker and drinker. I am extremely proud of myself and grateful I found your Subs. They are apart of my nightly routine.

[@AntonyReed]

Wonderful news, Shahida! Well done. You've got this! 🚀✅

[@antixjenn7041]

Day 1 as a nonsmoker...thank you, Antony... blessings

[@AntonyReed]

Congrats, @antiXjenn !

[@imjustapoorwayfaringstrang9370]

thank you for helping me get the rest I need while going through the withdrawals of nicotine. Your so kind to do this without an ulterior motive...it is hard to find sincere healing. I wish I had money to offer you as a donation but Covid is interfering with all my financial security. At least I have better health and more energy to face it all and get back on track.

[@vencheto]

It is helping!!!! 9 days smoke free and happy! Thank you so much, Mr. Reed...

[@AntonyReed]

That's great! Well done!

[@daisy-ir8ib]

very determined to quit smoking.l have had enough. Going to listen to this tonight. wish me luck🙏

[@AntonyReed]

Good on you, @daisy !

[@jessicafletcher4817]

Trying this when I go to bed. I'm desperate to quit smoking

[@selfhealersguideDrAatikah]

After your , stop smoking overnight hypnosis, I reduced smoking next day, second day (today) I smoked out of fear (self sabotage) n then quit later today, and now been nearly 12 hours , I feel many feelings and this is calming my anxiety and crave and even motivating me more not to smoke. I've eaten everything HAhahha with cravings so these two go hand in hand for what I'm experiencing. I'm slim but over indulging to kill the nicotine crave is not the best for health and even to gain weight. I shall allow me love myself through it. 😘❤️Thank you for this! Your amazing ! You've helped me do this cold turkey after 15 years. I feel confident. 🙏 Love and light

[@AntonyReed]

Wonderful! Burn the boats! No going back! You've got this!! 🏆🏆🏆

[@selfhealersguideDrAatikah]

@@AntonyReed 🙏❤️

[@selfhealersguideDrAatikah]

Update, still hVent smoked 🙏😍

[@AntonyReed]

Love it! Good on you! 🎉

[@ukgraffitiwalker8846]

Your voice reminds me of Luke Skywalker!! 8 days smoke free, trying a few of these 8 hour ones. Appreciate the time you put in to make these.

[@AntonyReed]

Right on! May the Force be with you! 😊

[@shrodingerscat4191]

Thank you so much! I had the best nap this afternoon listening to you Love from Canada

[@AntonyReed]

😊✌️

[@shannawhite1715]

Last night was our first night. 🙏. Day 1, here I come!!

[@noneofyourbuizness]

Hey, how you doing since you started ?

[@binniparis8024]

Yes, very helpful. Thakyou. Xx

[@carmencarmen27]

This is very helpful thank you

[@daisy-ir8ib]

Thankyou for this affirmation session have tried eveything else to quit. I will keep you updated on my progress

[@COMMAND3R1]

Thanks for this Antony!! 🎉

[@beaconoflight9923]

Listened last night while I slept. Woke up this morning and put on a nicotine patch… I still wanted to light up but as soon as I did (3 different times), it made me gag and want to throw up! Thank you! Doctors wouldn’t put me on medication to try to help quit and I tried so many times cold turkey even with a patch but it’s been very difficult. Wasn’t until after I listened to this, it truly made me want to gag!

[@AntonyReed]

Wonderful!

[@lokieats424]

Works! ♥️♥️♥️

[@rjulieful]

Ok im trying this for the first time tonight🤞 Loving the tone of your voice so relaxing. 🙏 This works ive tried everything else .

[@AntonyReed]

You got this, Juicey Lively! Have you tried one of my full self-hypnosis sessions yet? I recommend starting there first. Here are the links: Stop Smoking Overnight - kzbin.info/www/bejne/bKOTkKuBfq2Ia68 Lose Weight - kzbin.info/www/bejne/bIS4mnSchrSakJo

[@jessica3310]

Hope this works. I'm sick of taking Chantix 🤢🤮

[@valentinacoucouravas6716]

😊

[@jayjo77144]

Im giving it a try nothing to loose

[@Rachel-wh1qv]

Thank you

[@victoriamoorefield5554]

Help me save my life I have severe emphysema

[@AntonyReed]

Then Victoria, I suggest this one instead. Decide to be done now, no looking back... Then listen as you fall asleep. kzbin.info/www/bejne/h5i8fZd8rqyWidU

[@josephsworldoftaekwondo5059]

Affirmations must be true. Truth must be dealt with from the truth. The truth is I Am having cravings and no lie that I’m not will convince me otherwise. Better stated: you are having cravings. This will pass. Cravings are apart of the physiological detox from nicotine. Starve the craving. It will pass etc....

[@anotherrant6688]

Not at all because truth is subjective in the first place and your subconscious will believe anything it's told. You're trying to rewrite a bad script.

[@josephsworldoftaekwondo5059]

@another rant You’re repeating what was stated on my previous post. Glad we agree. However, su conscious does not believe “everything” it’s told. Please substantiate that with science.

[@richardf911]

Affirmations are true about the future you are creating. They are stated as they should appear in the future.

[@sanyalkaushik07]

I am 13 days smoke free, but I see that i have lost almost 2kgs in the last 2weeks. I also have slight pain on the left bottom side of my chest. Is this normal ?

[@AntonyReed]

I'm not a medical doctor. May want to ask a Dr. Affirmations themselves don't cause pains.

[@MissSunny1966]

I can't sleep when someone is talking. 🤷🏼‍♀️

[@SallyStearns]

Hilarious! With metformin maybe?!

[@anthonynunez3708]

Is it a quit smoking or eating affirmations???

[@AntonyReed]

You can read through the affirmations in the description. Or listen to them. It alternates between quitting smoking and healthy lifestyle.

[@Berr3631]

,

[@markjovethmanagad6924]

why did i loss weight when i stop smoking?

[@AntonyReed]

I'm not sure I understand your question.

[@markjovethmanagad6924]

why did i lose weight when i stop smoking?

[@AntonyReed]

I'm not sure about how you personally lost weight when you quit smoking. However, this session helps the mind to find a path to both quit smoking and lose weight.

[@joshbeyer9757]

Tonight I believe will be my last In the name of Jehovah🆓✝️⛪️🕍🕌🕋🛕⛩️☯️🔯🕎☦️

[@roxana582]

Me to

[@keallaigh486]

876110