You are focused on wrong things when it comes to achieving your dream body - Pep Talk

The whole reason you ever go on weight loss, weight gain, fixing skinny fat journey is to achieve your dream body. If so, you need to make sure it is realistic and sustainable. Because your old life style can only lead you to have old body. You don't want to achieve your dream body quickly, if that is going to lead you back to where. you started. You want to achieve your dream body slowly, so it is sustainable and you can keep it for long time.
#bodyrecomp #weightloss #weightlossadvice #bodyrecomposition #dreambody

[@Mervo3o]

That... Makes a lot of sense Thank you so much!

[@fitwithkimmy]

Thank you for watching☺️