Рет қаралды 9,632
0:00 Intro and disclaimers
2:06 The consequences of running from our past mistakes (and the problem with dissociation).
8:31 The pain of having to justify your past actions to others.
13:02 The difference between guilt and shame.
14:21 Owning your past: Taking accountability and apologising.
15:41 Conclusion and summing up.
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🎶 The songs "Shadwan", "Flawed Soteriology" and "Sandbags on the Flood of My Insecurities" are taken from Restless Mosaic's BRAND NEW album, "Made By Thawing Ice". Listen to the album below:
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#psychology #regret #healing #pastmistakes #positivepsychology #therapy #responsibility #rehab