You thought Tomatoes were Good For Diabetes? Fact vs Fiction!

[@SugarMDs]

𝐕𝐢𝐬𝐢𝐭 𝐒𝐮𝐠𝐚𝐫𝐦𝐝𝐬.𝐜𝐨𝐦 𝐨𝐫 𝐄𝐭𝐬𝐲.𝐜𝐨𝐦/𝐬𝐡𝐨𝐩/𝐬𝐮𝐠𝐚𝐫𝐦𝐝𝐬 (𝐟𝐨𝐫 𝐧𝐨𝐧-𝐔𝐒𝐀 𝐜𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬) 𝐟𝐨𝐫 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐝𝐢𝐚𝐛𝐞𝐭𝐢𝐜 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐚𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐠𝐥𝐮𝐜𝐨𝐬𝐞 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐧𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐬𝐮𝐩𝐞𝐫 𝐛𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞.

[@skinnydee1886]

I only eat raw, chopped/sliced tomatoes in salads because if they're cooked, they spike my blood sugar. I eat other whole fruits only; I stopped drinking juices 21 years ago. Thank you doc and love you too; God bless 🙏🙏🙏

[@SugarMDs]

You're welcome. Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes

[@jamescalifornia2964]

😵 ~I just learned 100% fruit juice is _all sugar !_ No more for me ...

[@skinnydee1886]

@@SugarMDs I do share your videos! God bless you 🙏 🌹

[@carmenb2891]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤​@lazynow1

[@alicedupreez1072]

So glad to see this today. I fried cocktail tomatoes,mushrooms together, topped with raw eggs let this simmer and added heated gouda cheese....a really great breakfast....

[@SugarMDs]

Sounds great! Bon appetite.

[@AnaSousa-mr4uf]

I like tomatoes with olive oil and vinegar. I'm Portuguese we grew up with that

[@SugarMDs]

Olive oil makes anything good, doesnt it?

[@joes2362]

I am on a low carb, high good fat keto diet. I stopped taking my metformin in less than a week of starting the diet. My last a1c was 5.8.

[@SugarMDs]

If you like this video, you may find this playlist helpful too: kzbin.info/www/bejne/mZymqJmVaJeMeZY

[@Jb-ky1ri]

What sort of fat you include in ur keto diet?

[@Preteahumblegirl]

What did you eat I’m new to this

[@توتوتوتو-ف2م]

Hi doctor I measure my blood sugar always between 4 and 5.5 without tablet just diet

[@roberthodges1385]

Thank you. I love tomatoes and onions together raw. I mix them up with a little salt, and let them set over night. I know salt is bad for people, but you gotta have something. Sometimes I mix in raw garlic. Thanks for the great information.

[@SugarMDs]

Great tip!

[@georgewetzel4380]

Salt provides the most important dietary element - Sodium.

[@laserfalcon]

Salt is not bad

[@lovingmayberry307]

@@laserfalcon She said salt is bad for "some people."

[@lovingmayberry307]

Try them with vinegar instead. That's how my dad loved them.

[@tommyl7585]

The Aztecas were the first to domesticate "Tomatl" or Tomate in spanish or tomato in english then the Españoles came around and spread it all around the world. 🍅🇲🇽👍🏻

[@Michelle-om6we]

What butter can I use after my stroke in april

[@johnsavaryn1440]

thanks for the blood pressure info, mine is high

[@paulpriyapaulpriya3311]

Thank you so much Dr for the eye opening tips

[@SugarMDs]

Always welcome. If you like this video, you may find this playlist helpful too: kzbin.info/www/bejne/mZymqJmVaJeMeZY

[@keepbreathing2659]

Is homemade tomato paste with 100% natural ingredients healthy?

[@eunicepenaflor3991]

hi! can you please do a video about coconut water? thank you so much

[@SugarMDs]

I will take note of that.

[@sajidbati454]

Excellent Sir, can u plz make video what people with insulin resistance and diebetes can manage Ramadan. Any diet plan for them. Which will help in intermittent fasting during Ramadan. Thank you so much

[@SugarMDs]

I will upload a video before Ramadan.

[@ew1usnr]

0:40 "How do you fix a broken tomato?" "With tomato paste!" Love it. :)

[@patriciatehaate236]

Hi what about homemade tomato soup thickened with hummus is this healthy

[@Easy_Now_Star]

Not sure but it causes me inflammation the next day.

[@julissaswank8245]

Love your channel!!, 😘 Thank you!

[@SugarMDs]

You are so welcome! Best appreciation is to spread the word by sharing our videos on social media.

[@savethisworldtogether]

🍅🍅🍅Good for :-) 1: Manages blood pressure 2: Improve skin health 3: Manages diabetes 4: Protects the heart 5: Has laxative quality 6: Better eye vision 7: Support weight lost 8: Good for pregnancy mom's 9: Prevents cancer 10: Boost nutrients 11: Good for the guts 12: Repair health for smokers 13: Stronger bones health 14: Stronger hair health

[@starchild1198]

God Bless you, kind Doctor

[@SugarMDs]

Thank you.

[@bonniedrake8382]

What about homemade salsa??

[@judysetran9198]

Use caution when selecting your canned tomato products many add corn syrup .. always read the label

[@SugarMDs]

Good tip! Thanks for much Judy!

[@sindhuang]

Hello Dr. Can we have homemade tomato puree

[@purr181]

Hello!! :-) Is there a difference in nutrition between the firm part of the tomato and the squishy seeds part? My friend doesn't want to eat tomatoes because of the squishy part, but I'm not sure which part of the tomato has all the nutrients!

[@NLYS27]

Forget the science and improving my health. I'm here for the good dad jokes!!!!!

[@amaliamorales5606]

Thank you for the video.. love ur illustration. Scrambled eggs, cheese, tomatoes cooked in ghee butter is worth a try we still have to watch the portions.

[@SugarMDs]

You're welcome. Always stay tune for more videos

[@jacquelynmason9929]

Thanks again doc for sharing

[@SugarMDs]

My pleasure

[@knknknmable]

someone said that tomatos are very bad for health because of lectins..is that true? or what we have to believe....pls answer

[@joanmarie7631]

Hello Doc what about tomato Juice All the best

[@elsiequiros9097]

Thanks a lot doc for the info.. God bless

[@SugarMDs]

My pleasure. Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes

[@siketabebe5100]

THANK YOU

[@lharrysoriano5435]

The problem is..my uric acid.and i dont know what is a good food for uric acid and my diabetes.

[@bartvertrees4730]

What does vitamin K-2 do? Does it affect our blood?

[@otterkarman8740]

I love this !!.. it's very funny and informative.

[@claudettecampbell3194]

Doc I love ur videos, great contents as always.

[@SugarMDs]

Glad you like them!

[@eve_navarro-z3u]

I love tomatoes. Thanks as always Dr Ergin for the useful information 😋💜

[@SugarMDs]

My pleasure!

[@LeoChiu229]

Occasionally I have salads, usually include tomatoes along with thousand island dressings & an added tuna salad with some hard-boiled eggs as well. 💓👍✌🦉.

[@SugarMDs]

Sounds great! thank you for sharing.

[@paviccabello6869]

Watching from south jersey.👍👌❤️

[@SugarMDs]

Thanks for watching. If you like this video, you may find this playlist helpful too: kzbin.info/www/bejne/mZymqJmVaJeMeZY

[@joycew4171]

Thanks DR.

[@SugarMDs]

Most welcome!

[@Will4fun]

Thank you. This video tells me what I need to know. The tomato paste part surprised me a little, but being concentrated, I can believe it.

[@SugarMDs]

You are so welcome!

[@darlenericotta7550]

That is what I will fix tonight. thanks for the good idea. I like the little ones.

[@SugarMDs]

Hope you enjoy

[@SugarMDs]

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[@eddieyeoh4098]

Your Ketcup will Catch up!!! Love it!! 🤣🤣🤣

[@rramirez115]

I gonna start eating the grass of my backyard

[@SugarMDs]

Haha that’s funny.

[@jamescalifornia2964]

~ I cook ripe tomatoes to make sauce. Very good ... ☺👌

[@SugarMDs]

Thank you for sharing.

[@MsPokepie]

I am in love all tomatoes

[@jimmysealofapproval8480]

You thought KZbin spit facts and was a healthy knowledge source

[@darleneburns4093]

Lol, funny and educational and I love baby tomatoes in my garden salad

[@SugarMDs]

Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes

[@howtotangetic]

Fellow Turkish hahah I love that type of salad😂

[@cevconcor8023]

i only ate raw tomato's half green and red . i dont use ketchups..

[@avashavash1594]

Yes,thank you. I do also tomate paste just blend tometos and is fresh,healthy and testy. Thank you Doctor.

[@SugarMDs]

You are most welcome, good idea!

[@teresamichaud1253]

I really love your corny jokes. I was having a hard day and they made me smile. Thank you for everything that you are posting on here. I am a new diabetic and I'm very afraid. I'm using all the tools that you are teaching us.

[@barbie62bj]

Funny video, I like tomato with scrambled eggs. Yum ❤️🇨🇦

[@SugarMDs]

Thank you 😋

[@Dargyful]

We all know ketchup is bad bc it has loads of sugar . What about Italian style tomato sauce in casseroles ?

[@haseebbek3300]

Siz türkmusunuz?

[@memnoch1974]

I have tomatoes every day! 👍🏻

[@Marla.22]

I dont eat ketchup, its also full of sodium. Tomato is a fruit????????? Really????????? I was always told and thought of Tomato as veggie

[@melvinpayumo1901]

i eat tomatoes that is less ripe, i eat at least 2 pieces with lettuce,

[@marialaraki9846]

We love you too

[@SugarMDs]

Thank you.

[@marialaraki9846]

I like tomatoes with oignons

[@SugarMDs]

Thank you for sharing.

[@isabelcastillo2394]

I love to sauté tomatoes and onions and add eggs to it. Good to hear that tomatoes are good for diabetics.

[@MBasaar]

Transplant 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 Took me a while to get it

[@SugarMDs]

:)

[@Kaiser187]

Turkish music

[@bondjamesbond5580]

I feel lied too my whole life 😓

[@SugarMDs]

Miracle foods for you: kzbin.info/www/bejne/sHuUqqVrrJeZsMU

[@boddhisatwashil5739]

❤️

[@MsCellobass]

Funny doctor😂

[@graafmde]

Bye bye ketchup and tomato paste 😭😭😭

[@SugarMDs]

Thank you for watching our videos. Hope that you are learning as you watch. Check out these superfoods: kzbin.info/www/bejne/npSqaKOOpLaBoKM

[@monaloveyou2044]

Helloo

[@SugarMDs]

hi.

[@007007fred]

Donate dad and don't eat this is not the answer , If you Diabetic as soon as it's possible get an insulin injection and go online and find out why You are insulin resistant there are couple minerals you have to take to be OK, And get Desk come G6 Glucose monitoring as soon as is possible, I eat anything I like but in the smalle portion more than 6 times a day, and my A1C1 is 5.1

[@지-z]

Hi Doktor Ergin did you know !? A Group of tomatoes 🍅 crossing the road and 🍅 get crushed by a bus 🚌 and becomes ketchup 😅 I like using giant tomato 🍅 as a burger bun ... with Halomme cheese/ Falafel low carbs lol 😆

[@SugarMDs]

😆😆😆 Thank you for sharing.

[@prakashamin3648]

👌👌👌🙏🙏🤗

[@SugarMDs]

Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media. Here are some low-carb snacks for you: kzbin.info/www/bejne/iZDNn5h-qcSqe6c and kzbin.info/www/bejne/f37NiKucit6Ylac

[@Bob-cd5pp]

Joke stolen from Pulp Fiction "Uma Therman"

[@jameslyons1624]

That was funny

[@SugarMDs]

Glad you liked it James :)

[@bomaboma6478]

False

[@patbraden4342]

I am diabetic I avoid tomatoe

[@Jb-ky1ri]

So you can’t even eat one or half raw tomato without a spike? Or you mean as in tomatoes sauces?