Your ball control will be filthy good

5 Ball control exercises by 7MLC - in today's Shorts video, the master of control and dribbling 7MLC will show you 5 effective drills to improve your ball control.
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[@dannehsg978]

What a coincidence I was just looking for footwork videos

[@sentientgoogleaccount8265]

there goes marketing for ya

[@DetectiveConan990v3]

get to it

[@mr.blue_cckmemories4297]

Algorithm

[@ChristophWalks]

It’s surprising how much those drills tired me out last time I did them. You would think it’d be easy, but man it hits you in the summer heat.

[@Nandhuomg]

How much heat?

[@juggle150]

@@Nandhuomga lot

[@Nandhuomg]

@@juggle150 No I need know how much heat

[@juggle150]

@@Nandhuomg a lot 😎

[@Nandhuomg]

@@juggle150 NO TELL THE EXACT TEMPERATURE BC I NEED TO KNOW SO I CAN COMPARE IT TO MY TEMPERATURE

[@macmuliro3093]

Always the best football content from 7mlc

[@INOSUKEYOICHi]

I will try

[@velocitythe1113]

Thank you

[@moonismagha1687]

Insane drills, really helped me

[@vinibini4412]

Really helpfull thanks

[@user-ahmedb2023]

Michael is a great player why he's not playing for big league

[@jzoetheshit]

I was looking for a workout like this thank you.

[@flickzbtw_]

These are not workouts they are practice drills.

[@nazim1966]

Blud thinks this is a workout 💀

[@NayfusDa1st]

goat of channels

[@thegoatfr_yes]

nice short!

[@CharIie83]

nice training

[@Noelgamer23]

Probably start training on 4 since I already have the done the frist 3 before

[@ejiasichristian5476]

that last one🔥

[@drizziefoshizzie]

last one is the cleanest IMO

[@alexthehabibi4899]

Thanks

[@black.sasuke.uchiha]

The first 4 are identical to a video by AllAttack.

[@muhammadirsyad8711]

Nice. Keep it up Harry Maguire

[@thewirah1]

Looks easier than it is.

[@user-vb1ml2ov9r]

Thank I love u I always want be a footballer like u

[@leebrown4506]

Can confirm it looks easier then it is.

[@sanusinonkomo4661]

😍❤️⚽️

[@merinpvarghese9436]

Love from india,kerala

[@joshuabrown2134]

The goat showing us something as always... man i wish you would of touched the pitch in tulsa... wed of been usl champions.. so glad tulsa athletic knocked them out of the us open cup but thank you as always for the sauce.. and thank you for gracing my city. and that beat saucy my guy

[@konstantindonskoy462]

Oh, 7mic👍

[@HalalZoro604]

I do 3,4 and 5 and mix it all up

[@Dave-fz4tc]

what should be the distance between each one

[@kimtanay5447]

Nike teimpo 🔥

[@chris425amp7]

Nike Tiempo legend IX MI #montebelluna 🇮🇹

[@its_footballer_]

I am following

[@YoYoXLRD]

Song??

[@Ritchyyyyy]

Burst land of fire

[@cristianoericson1131]

What is distance of cones

[@dangminh10]

wowwww Thank you so much, i made it

[@j9_njoroge]

Cool 😎

[@PC-un4ni]

What should be the distance between the cone

[@_Juizyy_]

Looks like the distance equals 2 steps between the cones

[@scryptic3233]

Not too big but not small so you can do it without it being 100% easy

[@sohibjonrahmatov]

If you are beginner starts with the distance equals to your two legs connected togheter, than after couple of approaches reduce to one and half

[@friendsza9711]

Im having a lot of trouble doing 4 and 5

[@asdfgh-lf4sq]

start slow, you can do it if you keep trying💯

[@skullraccoonyt4761]

So I am doing this drills for the first time! How much time will it take to master it?

[@cyrilemma4380]

Give 3 months and try them at least three times per week

[@esadyusufkalender344]

​@@cyrilemma4380 I was gonna say 3 months too

[@Burakgulerstore]

🤙🏼

[@frrad]

why say filthy instead of something cleaner It’s Mohamed Salah not mo

[@Rip_symphy1234]

Can yall buy me a ticket so i can train with you guys?

[@Taylor-ur4iq]

buy me one aswell

[@glo7600]

Good for goalkeepers?

[@jonahford7081]

How many reps??

[@SebastianRojas-uu2cp]

10

[@dwaynegarret7771]

You think you’re getting good by counting your reps? I’ll give one better than 10 reps. Start counting when it hurts, count until 1000, if you forget to count, start again.

[@SebastianRojas-uu2cp]

@@dwaynegarret7771 bros telling me to do 5000 reps 💀 i advice to do 15

[@dwaynegarret7771]

@@SebastianRojas-uu2cp no mate it’s quite easy, each exercise would mean 200x per exercise. + when it starts hurting it means you start having to go beyond your limit and push yourself. Football players don’t have stamina an entire game by doing 15 reps mate. Also I’m saying doing it 200 times not reps cuz that would be lunatic level fr + u got 16 hours to do it a day. Ez tbh

[@SebastianRojas-uu2cp]

@@dwaynegarret7771 even better if you do more, but i wouldnt do it like 40 times because it isnt like something will improve you A LOT (it does help) and it isnt that good to do too much, you have to practice until you feel you imrpoved your skill and you're tired, not do 30 times cuz yes

[@Mykiofficial]

Fun fact: 1 is harder than 2 and 3 is easier than both of them. 4 is lightwork and 5 is aight

[@valletahkola3923]

You look like harry Maguires brother

[@user-cf2qk8ly8k]

Five

[@user-xq3sp8so5d]

❤

[@michaelandersonjr.soccer9975]

Okay odegard

[@JD7_aep]

5

[@TobiDenobi]

Now all I need is faster and taller legs.

[@theguy1103]

Messi doesn’t have long legs. Work with what you have and you’ll be surprised with what you create.

[@-saurav-yadav-]

We should practice with boot or bare foot? Which is better ?

[@5haped]

What type of question is that.

[@MharenNgully]

bro u dumb ofc boots

[@grateful_vibes]

3

[@nixxthetiger3724]

I will try it

[@NeymarEfootball]

gavi?kkkk

[@UncontrolledFifa]

Are you 7mlc

[@INOSUKEYOICHi]

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