Your Belly Fat Will Be Scared With This 15 Minute Cadio.

[@jeanlou4593]

Your exercises are the bomb. You feel as if your body is changing immediately

[@superpauleesworld8170]

love this --- kick ass workout VDS!! gets the sweat going and just feels awesome over entire body! THANK YOU!!! 💪🏼💯

[@waveney6262]

Awesome sweaty workout......👍❤❤

[@CounterC]

This is perfect for my level of fitness. Thank you.

[@MarieChristine-mq1wu]

Merci 😊 ❤

[@PierreteBiem-jg8jj]

Très simple mais efficace

[@parguy99]

Hey buddy, thank you so much for your workouts. I’ve been doing a lot of them for two weeks now feel great. Keep it up.

[@SamDRISSI]

Thank you for your videos, this one is more for beginners compared to others

[@vdsgym]

Thank you for your feedback! I always strive to create content that is helpful for all levels of viewers, so I'm glad to hear that this video was geared towards beginners. If you have any suggestions for future videos, please let me know!

[@Anil2022Ambika]

Thanku ❤

[@thelma_channelhk]

Thanks for sharing your exercises 😊

[@rosamariaaguilar1863]

Muchas gracias por compartir tus rutinas que son salud, vida y bienestar. Gracias por tu tiempo. Por favor, sigan dándonos éstas extraordinarias rutinas. Saludos y un fuerte abrazo para todos los grandes Coush. Desde la Cd de México. Bendiciones ❤🙏

[@carolinaluevano5956]

Gracias tus rutinas son excelente 🎉😅 Sigue siendo mas ❤❤ Y que sean de mas tiempo 😅😮

[@irispowers3884]

Love your exercises. ❤❤❤❤

[@vdsgym]

Thank you so much! I'm glad you enjoy them.

[@alcirafontalvo7062]

❤GRACIAS

[@pennyedwards6772]

This is the best workout for your ab and core. I do this everyday

[@SathsihKumar-e9w]

Great sir

[@gemmamartinezpeiro1052]

Gracias por tú generosidad al compartir, bello vos,mucha salud,desde el Mediterráneo 💚🥰

[@KaleMolo]

I'm doing urs ways it's helps thank bro❤❤

[@كنمعاللهترىاللهمعك-ش7ط]

شكرا جزيلا من المغرب

[@alejandroojeda5841]

Hello, please ask how many calories you burn with this exercise.

[@jeffaragon]

Grab one of those fitbit watches to track calories

[@ruthperiaddultra9673]

Também quero saber

[@matthewsealy3127]

You literally see belly fat melting while sweating during the cardio workout

[@ManuelGarcia-qx5nb]

❤❤❤❤❤

[@JuliaHennigan-r1m]

Anderson Richard Thompson Ruth Lee William

[@RhondaWarner-s9u]

Lubowitz Falls

[@MotleyMagee-o4s]

Clark Robert Martin Melissa Lopez Michelle

[@lourdeslopes9148]

ANDRESSA ♥️ 36 🔥🔥 10 oi

[@edvane8699]

😍🫶😍

[@marizeterodriguesnunes2452]

💪👏👏👏👏♥️🫶 Brasil 😘

[@vdsgym]

Olá! Como posso ajudar?

[@marizeterodriguesnunes2452]

@@vdsgym ola! Eu admiro teu trabalho , faço vários dos exercícios q tu mostra , parabéns 👏👏👏

[@PhillipFarrell-o8s]

Susie Rue

[@KT-sd9ll]

🧢🐲🔥🔥🔥🔥🔥🔥👍🏻💫🐉🐉🐉🐉🐉🐉

[@KimberlyJones-n6m]

24928 Kaia Station