Your Workout Is Off By 80%...Do These 3 Moves Instead To Fix It All

[@LeeWeiland]

🔴Welcome. Free Training: www.pacificrimathletics.com/online-reg?el=yt-3-signs Don't mistake videos for instruction. Positive vibes ONLY. Subscribe so you can make progress. See you in training.

[@rivinesh4566]

This is the ideal Mindset! This should be taught in every single school in The US. I can't afford the training but I'm saving to join the Program soon. I'm 52

[@bradlwykfulbright]

On point!! Yesterday, finally did a handstand with no wall😅 YAY!! Took me 3 months or so, took my time and worked up to it!! Never to old, Im 48!!

[@larje0]

Can you give me the most important things to learning handstands ? A good tip ?

[@bradlwykfulbright]

@@larje0 Lee has videos coaching, but here is what I have been using; the frog stand, back bridge, and of course, always trying to do wall handstand pushups, also, Leg Iron Cross and the V from the floor with legs in front for core and horse stance in there, too, with my martial arts kata I do for warmup. I never do the same thing in my training, its always mixed up and fun!

[@larje0]

@@bradlwykfulbright thanks

[@kinseylloyd]

You're a light, keep talking your truth Lee!

[@nosleepingonreddit66]

you're literally redefining everything mainstream media has taught us and im willing to go with you!

[@michaelkramizeh356]

Thanks for all that you do. I am enjoying all the info you send and am trying to put it together into a plan. However, it's unlikely I will get to go to Alaska for training or afford the online training (old and on social security) so.... if you do get around to writing a book I will be overjoyed. ;-) Thanks again. MVK

[@JANDEJOEP]

Completely agree with your vision. Glad to have found the like-minded.

[@saent21]

Spot on! Thank you!

[@neildonaldson7559]

Always great information Lee. What should be common sense is not as common. I wish I had found all this many years ago.

[@barnahardwick5722]

100% Correct.....yes you are transforming Lives and Creating a Community......

[@lilchippy6244]

Thank youu🙏

[@CatMan_7]

Amen Brother!!!

[@kimderijk6605]

Is there a place where I can find the list of all stretches, moves, skills so that I can organise my own training sessions?

[@chrisk1121]

Lee i have been following your channel for some time. I wish i could train at pacific rim athletics but it is impossible for me (i live in eastern europe).Do you have any coaching videos with training programs because i really want to learn from you and your team(payment available videos obviously not asking for free😅).

[@JANDEJOEP]

Strong!!

[@MarkPizzini]

My grade school gym class looked like Lee’s class , climbing ropes, vault, tumbling

[@arlinejernigan]

one hundred percent.

[@brittneysellers4329]

How do people with chronic back pain do these workouts? I can’t put my back into extension witbout pain. That rules out a bridge. I can do pull ups, push ups, dips, and I am working on single bw leg strength. Thoughts?

[@mariakeaton9380]

Yeah that sounds good but with a hole in my knee and waiting over 6 years for surgery and treatment that works from a prosperous country called England, there's no way for me to do splits and end up worse than I started !!!😢

[@JohnSmith-td7nl]

I'm older age , Bad muscle tone, Complete beginner. What is the way or plan to start ?

[@RichardVilcan]

Can I learn this training with neuropathy Feet are painfully numb all the time

[@karronearline7509]

What you got to increase your vertical????

[@truefistofthenorthstar2044]

When I discovered Coach Lee I stop listening to everyone else

[@nahulanham1821]

185 lbs? What is your height. Where is the weight at? You must be tall.

[@ym10203040]

Why is it called skin the cat?

[@Jerko-j5d]

❤,❤❤

[@humblewarrior6585]

I can tell, not only can you do the training but you can teach it as well. I see people that can do it, BUT, dont have a clue about teaching it. And thats ok. Just remember, NOT EVERYONE can properly TEACH how to train correctly !!!