🛑 Welcome. Free Training: www.pacificrimathletics.com/online-reg?el=yt-foolproof Don't mistake videos for instruction. Positive vibes ONLY. Subscribe so you can make progress. See you in training.
@vittoriacongiu2252 Жыл бұрын
"Strength Thread" Brilliant. Consrant Commitment. Thankyou for lighting the flame again!
@DavidC-zg7tm4 ай бұрын
Amazing exactly what I’m looking for it starts now thank you
@vittoriacongiu2252 Жыл бұрын
You are an Icon.
@majorphenom1 Жыл бұрын
Thanks for sharing 🙏🏾
@ofmiceandmandrakes1005 Жыл бұрын
Amazing 👏
@keithwhite51968 ай бұрын
Great training ! I love the spiritual inclusion too
@shahid8545 Жыл бұрын
This is so much better for your entire body and well being then bland and repetitive weight training exercises like bench and bicep curls. These types of programs are so much more beneficial and long lasting.
@LeeWeiland Жыл бұрын
Yep
@nicolasGcom Жыл бұрын
Unbreakable because adaptable
@zemalou Жыл бұрын
🔥 as always! 💪🏿
@LeeWeiland Жыл бұрын
🙂
@gji2797 Жыл бұрын
Real life Hitman
@LeeWeiland Жыл бұрын
😎
@petertone1616 Жыл бұрын
20 yrs in the gym, and flexibility is, along with my current training, my new thing. BUT, where do I begin, is there a "better way to start?"
@LeeWeiland Жыл бұрын
Start with your goals and finding your baseline
@healthystrong1 Жыл бұрын
Horse stance! 👍🦵
@LeeWeiland Жыл бұрын
Welcome to training
@kerrylyons305 Жыл бұрын
One day I'll need a good partner or a few for the strength flexibility and vigor I so desire. I can only get so far alone 😂
@thomasmaher7646 Жыл бұрын
That's not true you can get as far as you want alone just yous your mind to control the limits and slowly increase but I understand what you mean it is hard without a coach but don't say it's not possible.
@LeeWeiland Жыл бұрын
It's not really about "coaching" it's about community and people who can guide you who've been there
@thomasmaher7646 Жыл бұрын
Do you have a book?
@LeeWeiland Жыл бұрын
I own books yes
@mattpomerantz Жыл бұрын
hahahahahahahahahahahahaha@@LeeWeiland
@LeeWeiland Жыл бұрын
🙂
@AMARAMARNI Жыл бұрын
Hey Lee! First thank you for sharing theses powerful secrets for building solid strength. I was following you since few months, i did a great improuvement but now i have a tendinit since May on my left shoulder, its holding me back to get to the full hand stand...what should i do to get rid of it and improuve to the next levels? Shall i rest for two weeks then go back? Or ? Because i train 40mn every segound or third day till now. Thanks for the help. I live in spain so where and when are you coming to spain exactely? Hope to meet 🙏🧡
@LeeWeiland Жыл бұрын
Get a coach
@agustinacuna6541 Жыл бұрын
I forgot to ask this in the previous video, but for a kata training(foundation kata), i watched that it can be performed for an hour or so, but its like, it has to be separated in sets? If so, how many and how much rest? Or it is the entire hour without rest?