Homestyle Turai Ki Sabzi | Turai Ka Bharta | तुरई की सब्ज़ी बनाने का आसान तरीका | Chef Sanjyot Keer

Full written recipe of Turai Ki Sabzi
Prep time: 5-10 minutes
Cooking time: 25-30 minutes
Serves: 4-5 people
Ingredients:
SPONGE GOURD | तोरई 1 KG
ONION | प्याज़ 2 NOS. (CHOPPED)
TOMATO | टमाटर 2 NOS. (CHOPPED)
GHEE | घी 3 TBSP
TURMERIC POWDER | हल्दी पाउडर 1/2 TSP
KASHMIRI RED CHILLI POWDER | कश्मीरी लाल मिर्च पाउडर A PINCH
SALT | नमक TO TASTE
BLACK PEPPER | काली मिर्च A PINCH (FRESHLY CRUSHED)
GARAM MASALA | गरम मसाला A PINCH
FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED)
Method:
Wash & peel the sponge gourd & cut it into dices.
Set a kadhai over high heat & let it get hot, then add the ghee & let the ghee heat up.
Further add the onions, stir well & cook over high flame until the onions turn translucent, then add turmeric & kashmiri red chilli powder, stir well.
Add the tomatoes along with salt & cook over high flame until the tomatoes turn slightly mushy.
Further add the diced turai (sponge gourd) stir well & cover the kadhai with a lid, set the flame to low & cook until turai is cooked completely & releases all its moisture.
Open the lid & stir at intervals, this process will take 15 minutes.
Once turai is cooked, remove the lid & cook over high flame while stirring until all the moisture gets evaporated, once this process is finished the ghee will also get separated, it will take about 7-8 minutes.
Taste & adjust salt if required & add black pepper powder, garam masala & fresh coriander, stir well.
Delicious homestyle turai ki sabzi is ready, serve it hot with fulkas (chapati) & khichdi.
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Intro 0:00
Cutting Prep 1:37
Cooking Process 2:40
Plating 5:38
Outro 6:36

[@YourFoodLab]

Hello YFL Squad ♥️ Yet another Homestyle recipe, Turai Ki Sabzi for you all 🤗 Aap sab ne bola tha gharpe easy recipes kya banaye toh this is just for you 😍 It’s simple, easy, comforting, healthy & delicious ♥️ Enjoy this at home & batao which more Homestyle recipes would you like to see on YFL ⬇️

[@nasirshaikh1960]

Koi aise recipe jisme tamatar na lage , or tasty ho jaldi ban jaaye

[@mitalikumari6899]

Apko kaise pta chla chef ki mai iski recepie chahti thhi❤ thankewwwww🎉

[@poojakumarijaiswal6294]

Aapki to saari recipe bahut hi easy ,tasty 😋 bnti h... Aap na parwal ki koi aisi recipe btaye jo tasty 😋😋 ho ... And pehle hi thank you ❤ Ik or batt bolu aap bahut achhe ho ...

[@saftamdebbarma6978]

Daal ki puri recipe please next video

[@shraddhajuwatkar7746]

karela sabji recipes

[@nehakadam6885]

Please post more warm, cozy and homey recipes like this for this rainy reason❤🤤⛈️

[@mangya805]

We make chutney with the skin of these gourds..so nothing goes to waste! Bomb recipe chef..you are my favourite! 👌

[@chandanigupta2737]

Plz share how to make turai peels chutney

[@sangeetasharma7347]

Try ghee+ garlic+green chilli+ torai+ salt, turmeric.....bomb taste....

[@suchitayadav1431]

Thanks .

[@suchitayadav1431]

Indeed it tastes So Good

[@alinaromkhami8121]

And add dry meat.. soo yummy 😋

[@chandanigupta2737]

@sangeetasharma7347 true...simple and yumm

[@mitalishah1402]

Me late ho gayi pehle dekha hota to shayad ban jati aaj ye tarike se ....❤❤ Kal subah hi banati hu me.....muh me pani aa gaya ❤❤❤❤

[@manshasehgal6167]

Yeh hamari Punjabi style sabji hai 😋😋😋😋

[@nishaasatware7087]

Barish me turai sev tamater sabji bahut achi lagti he bajre ki roti k sath😊 badhiya sabji banayi sanjyot 👌👌

[@sodhatulan2861]

Can you share yr recipe

[@nishaasatware7087]

@@sodhatulan2861 hi aap KZbin pe yeah gujrati sabji search kre jo koi gujrati bana rahe ho aap ko mil jayegi recipe winter season me ye bahut achhi lagegi.😊

[@user-bm1uu9gc5g]

Yaar seriously I am just thinking right now what I should do with tori and immediately your video came omg I am soo happy 😅

[@Educationalsinger]

Ridge Gourd is Loveable Sanjyot Bhaiya

[@TUB2688]

आज ही खाया, चना दाल mix वाली, एकदम yummmm ❤ #yfl

[@YourFoodLab]

Arey waaahh 🤩🤩

[@suvarnasable6728]

मस्तच खूप छान झटपट रेसिपी ❤❤👌👌👍👍

[@rajeshreemanerikar9518]

Hum bhi ekdam simple tarike se banate hai lekin esi nahi. Abhi ye recipe jesi banake dekhungi. Achhi lagi.

[@SHANKS0412]

The thali and the katori from which you served the sabji into the thali 👌. Added to the rustic appeal. And the soft phulka. I can eat this every alternate day, specially after a heavy meal in lunch.

[@ramanikurian275]

Excellent recipe. I didn't know how to cook this vegetable now I know thanks for sharing this recipe chef.

[@shamlipotdar6612]

Ohh thank you chef sharing turai…my mother in law loves it…mere yaha bhi hafte me 2 bar banati hai

[@nishrinrafique6013]

Chef! Will try this for sure. Thank you

[@anuradhamohe2921]

Have never tried this way.. But i m tempted now to try this.. 👍 😊 Limited ingredients, simple and looking delicious..

[@raviharalevlog]

Superb bro…..Simple Recipe mai hai…..asli Maja hai…..

[@sushmaasija]

Will make for sure!

[@shakilashetty906]

Yummy it looks.Will try it

[@humerameraj6117]

❤😋yum yum.

[@eeennnppp]

So nice Sanjyot you are showing us basic vegetables too. Even I make the same style. Also I dry the skin n later make paratha of that. It really turns out very tasty n nutritional.

[@Shreds1016]

I should also try this recipe🥰❤️

[@meghamanocha4689]

I definitely tomorrow try this recipe chef thankyou so much sharing 😊

[@niharikapadmasri8910]

I'm craving for it 😋

[@shraddhamagar9884]

Perfect recipe...thanku for share this recipe... love from Maharashtra raigad..❤

[@shainanair9561]

Wow!!! Simple, yet feel like a rich recipe dear!!! Definitely we will try according to your style...❤❤

[@manjrijaishreekrishnamehta4616]

Yamee sabji

[@amitamohan9885]

Simple veg.Looks awesome the way you presented it with a phulka & onion.Mooh mein paani aa gaya.Keep up the simplicity.Its awesome😊

[@ganeshkumari1665]

Expected recipe. Thank you chef

[@Sumasongs]

Awesome again thanks for your efforts to show wonderful recipes as usual Chef.

[@NimuChudasama]

Delicious Recipe.......😋🤩 Gujarati main isse Galka' bolte hain....monsoon ki season mein bahot milta hai.....🥰🍽😇

[@diptivak8916]

Healthy, Yummy 😋.

[@user-zq4fn4gj7r]

Beauty lies in its simplicity

[@pooja1390]

हम भी इसी तरह बनाते है Very delicious 😋

[@AnitaMeda-n4w]

Aap ki sab recipe bahut hi badiya hai

[@manjulag9407]

Thanks a lot for this simple super tasty recipe..

[@rashmijhaveri2107]

Wow chef thank u for sharing v easy interesting recipe 🎉

[@deepamalji8418]

Last week only I searched for turai sabji on YFL but didn't get one. Thanks for this mouthwatering recipe Chef! ❤

[@porishmitabordoloi7063]

Your dishes are truly masterpieces , both in presentation and flavour ❤🌚 my all time favourite chef....💕🥰

[@user-iz1nd7qb2b]

तुरई की रेसिपी बहुत पसन्द आई धन्यवाद

[@sukhinderkaurkapoor]

Super easiest turai recipe 😋😍 and I love to eat turai🤩🤩 Thanku chef🙏🧿

[@ritupuri5177]

It's very delicious

[@sudhagolle4249]

Wow yummy 😋😋👌👌

[@sandhyasreekasula]

Easy and yummy curry thank you sir❤

[@padmavathi7277]

Very healthy and digestive recipe tq

[@divyachainani9002]

Hum bhi banate hai ye khichdi ke sath bahot achi lagti hai

[@user-hd9be1tc3u]

So so yummy 😋😍❤️

[@shrutii2089]

This recipe is so similar to your Lauki sabji which is now a staple in my house (even my 5 yo loves it!) Can’t wait to try this. I’m sure it’ll be just as yum. Also, I live down south and sponge gourds are not easy to find. I’m gonna try it with ridge gourds. Thank you for the recipe!

[@saeekulkarni7388]

Wow

[@mylittlethought6245]

Looks so tasty 👌👍😋😋

[@ulkamahadik4188]

Superb ❤

[@HarshasRecipe]

Looks so delicious, thanks for sharing👍❤

[@vidyapawar-lp9yk]

Very tastey 👍🏻 Looks tempting 😋 Please show more recipes same type no onion no garlic 🙏 Hare Krishna 🌹

[@KatochsKitchen]

very nice and healthy recipe, thanks for sharing this recipe.

[@AfzalUsman-ef2rk]

Brother your video is amazing ❤

[@sudhapandya4473]

Superb 👌

[@ShobhasWorld22]

Wow.. Superb 👌 👌 👌 😍 😍 😍

[@mayuri05277]

हो अगदी काही नसेल. तर झट पट. बनते. आम्ही. बनवतो. ह्याचा वार. शनिवारी. आपण. खुप छान. बनवली.मोठी होती तिला आम्ही शिराळी. म्हणतो. . Thanku

[@Deepeshkothari775]

Sabji bahar cheese dosa recipe share kardo plz jaldi se , bahut tasty lagta he KZbin pe kisi ne bhi nhi banaya he

[@gadgetgirl2k]

I find it too sweet

[@sahilmaru5258]

Thank you so much sir 😌😊

[@rakshacookingcorner74]

Super Tasty Recipe 👌👌❤️❤️

[@purvipalera6386]

Mouth watering recipe....thank u chef❤

[@YourFoodLab]

Thank youu so much 🤩🤩

[@Nozarks1]

Simple and tasty

[@mahnoorsw0rld482]

*YummyW...* 😋😋😋

[@maksoodafaiyaz6229]

😊😊😊😊 very tasty recipe

[@sonalichauhan7680]

👌👌👌👌👌❤

[@krashmee]

simple and beautiful!

[@YourFoodLab]

Thank youu so much 😍

[@prasadvenkata3889]

Super very nice recipe 👍👍👍🙏🙏

[@meherd.kabraji6117]

Thank you Chef for this simple, home style recipe

[@YourFoodLab]

🤩🤩🤩

[@sunitaaggarwal104]

Hi Sanjyot .. Gud Evening V Interesting n Simple Recepie .. Vadiya Te Kamaal 👌👍 .. Toraii Subzi Is My Mother's Favourite But We Dnt Eat Onions So We Prepare Vegetables With Tomatoes Preferably .. Home Style Foods R Always Welcome 👍✌🙂💐

[@binathakkar3118]

Mast 👌

[@subhashshah4539]

Nice 👍 Super Tasty 😋

[@loveforfoodandtravel]

Hum banayege 👌👌😋

[@shamlipotdar6612]

Chef i wished you on your b’day on insta and you tube also but u didn’t reply.. and also i tried your dahi wada wali recipe yesterday as there was guest at my home and everyone just loved it they gave me 100/100 marks .❤🥰thank to youu .. iam super chef in my family just b’coz of you

[@RadhaGPatel]

Very nice recipe 👌🤤

[@user-pc2yx7go8e]

Badiya recipe chef sir. Please restaurant style turai ki recipe bhi upload kar dijiye 😊

[@AmritaKaur-ec1dl]

Sabjhi mei haath ka taste hona jaruri hai......agar aapke k haath mei jass hai toh khana tasty hee banega......an I enjoy ur recipe....alot...

[@pantoplate30]

Chef ki recipe se me torai zaroor try krugi. ... thank for sharing

[@YourFoodLab]

YESSSSSS 😍

[@bhavinikhatri9222]

Nice 👍🏻

[@sanyamsharma6908]

❤

[@user-nf7iv4if8o]

Sir,mouthwatering recipee.Thks.plz share arbi ki sabzi with tandoori roti and tinde ki sabzi also.

[@HarpreetKaur-et7zs]

Always welcome ur easy homestyle recipes.. tori nd gheeya milk daal ke bhi bnta hai.. vo recipe bhi share kijiye plz

[@meenaraheja4857]

We peel n make same way at my place.n all like it.n very little on stomach. We are sindhi. ❤

[@manishmehra-qj9fv]

Very nice

[@raagikothari]

Hello chef...i have tried turai ki Sabji In coconut milk in iscon temple Dallas it was awesome,,, .

[@meenabhatia8945]

Home style turai sabji recipe was simple and easy to make Thank you

[@manishmendon2073]

Hamare ghar pe kali torai banate hai hamesha❤❤❤

[@gayitrimanjeshwar110]

There is sindhi recipe channa dal and turai with onion rice....yummy

[@Hygienicfood6120]

😋😋😋

[@radneel]

Sanjyot, please show us how to make rotis and phulkas. They always look so amazing in your "YFL style" presentation towards the end.

[@kunalshah3813]

Chef tried your Dudhi and Chana dal recipe.. everyone in the family loved it.. will try this as well.. but you should also try Galka with Moong Dal.. that’s an amazing and simple recipe too..

[@pragnajoshi1384]

Mere bache to khate hi nahi aap ki method se try karungi thanks

[@sheetaludeshi6219]

I have got turai will surely make for lunch tomorrow thank you Sanjyot for this delicious and simple recipe

[@shardasingh1573]

Me too.😊

[@ujwalagokhale1939]

Thank you. Have tried many times in the same way. Please share blue rice receip

[@monabhishek]

I simply use paanch foran , garlic , chilly and torai ( we call it Nenua in U.P. ) , love it with garamagaram roti , Dal ❤

[@cookwithrachna]

Delicious

[@YourFoodLab]

Thanksssssss😄

[@shraddhajuwatkar7746]

I make ridge gourd sabji with chana dal just like you have shown in this video. Only lastly i add kitchen king masala to enhance the taste

[@bhavnajoshi8196]

🍁