Reading My 2015 Running Diary… (Embarrassing!!)

[@ZachLevet]

Let me know what you think about the news at the end of the video 👀

[@gusmitchell778]

dang zach thats awesome! I can't wait lol :)

[@yusraazmi6979]

I'm really excited for the new content. I've learned a lot from you and have been extremely inspired by you.

[@nfstom]

Real hype for the vids 🙌🏼

[@dominiczouras8979]

You should dive around your state and join High School Summer practices. Record the journey, and bring back your own HS memories.

[@ZachLevet]

Wow. I may have to do that!!!

[@taydenhannivan4090]

That feeling when you get a Zachary levet notification and you can just chill and watch an inspiration

[@braydenashby5072]

Hey Zach, I’m at freshman track runner, and I finally broke 5 min in the mile today. I ran 4:51 and I think a lot of it was from the advice and inspiration I get from your videos, thank you!!

[@ghostieboi9783]

ong well done!!!! I'm a senior track runner :))

[@tylerw9655]

This was a great video because as a high school runner it's cool to see a role model that struggled with injuries and not being super fast at the start. It helped me see that if I put in work I can become the runner I want to be. So thank you

[@tylerdepew9892]

Ran 7 miles today 8 yesterday and some sprints the day before those you are really helping me brother ❤️ definitely my fav KZbinr

[@MaxReisinger]

Thank you for the shoutout Zach!! That was a fun video. I’m excited for this next chapter/summer break 🙌🏼

[@anvithkakkera7196]

Omg, ur channel grew so much Max!

[@BrockCovington]

It’s always so funny and nostalgic looking back on old training logs. I end up remembering my exact feelings/thoughts on some of my workouts

[@BristonRains]

I really needed this video, thanks so much man. Gave me that boost of confidence because I’ve always thought all the “fast” high school XC runners were always naturally fast, 8;30 pace for a race 🤣 Thanks man

[@jackikenberry1]

Great video! You did beat me in that race well done, was a great rivalry throughout the years and hope it continues next year

[@notevenhereanymore3038]

Zach you’re a really big inspiration for my beginning running career. I’m currently in eighth grade. I’ve only been running for 1 year before this and watching your videos is getting be excited for the rest of my track season and the beginning of winter track and XC. My times aren’t the best but they aren’t too bad (I’d say I’m one of the better distance runners on the team), but I’m going to keep watching your videos to improve.

[@abbieburke2945]

Love your video keep it up I tried to write down everything but it didn’t work out lol

[@joshuamoran903]

Great video, reminded me of my highschool experience. Im looking forward to seeing your portland series, sounds exciting for sure!

[@kaelemdumont548]

Thanks for being such a great youtuber. Keep it up!

[@teddybanks4499]

This is definitely one of your best videos yet! It's such a funny but inspirational video at the same time! Thanks for another great video Zach

[@nfstom]

Thank you for blessing my Tuesday, yet again

[@ZachLevet]

I always hope to!!

[@nfstom]

Zach Levet pretty new sub and loving all your content man! Also what exercises or did you just rest and cross train for Achilles tendonitis?

[@ZachLevet]

Thank you for all the love!! & I took a lot of time off and saw many doctors/ pt that gave me exercises, but at the end of the day, graston and laser therapy from a chiropractor fixed me up! Very untraditional process, but it worked!

[@nfstom]

Zach Levet oh wow! I appreciate the reply man! That’s dope it worked and you don’t have problems with it anymore. I’ve been having some minor heel and Achilles issues and I’ve been just looking around for exercises to do.

[@sophiesheldon4009]

Yay cross country is starting soon.. I wish I could subscribe more than once, you’re an inspiration!! I’m trying to break 21min for a 5k this season and make varsity on my team.

[@geoffrybanuelos1994]

I thought it was time to go to bed but then I got a notification for your upload. Thanks for inspiring me to run more and eat better! I started eating clif bars because I saw you eat them. I'm not ready for peanut butter bagel breakfasts yet...

[@zacharmstrong2579]

Thanks for being the most entertaining KZbinr!

[@dillonbritt4767]

This was actually really interesting. Kind of wish I would have kept a log in my earlier days but I actually just started one two days ago. lol at the "I'm back," part. :P

[@Sonoshoes]

Good luck at Portland, isn't Ingebrigtsen going? If you see him you should try to get a picture

[@bored4427]

You mean let him get one with Zach?

[@jeremyl9203]

I’ve been waiting for an upload 😀

[@ZachLevet]

I wasn't going to let you down!! :)

[@riccitalbot6464]

“to show him i was back”

[@ZachLevet]

HAHAHAH

[@jagoire8101]

Yo Zach is a 4:47 mile as a 9th grader good!?! Edit I got my time down to 4:38 before I got injured

[@gorytv9847]

Yes

[@ZachLevet]

Very good!! Keep it up!!

[@colinwong8925]

That’s amazing dude

[@rouxboat9067]

its good, but i just realized that my 12yr old cousin (who is a girl) ran a 4:48. national australian record for her age group.

[@jasonsthegoat3404]

Lmao I’m going into 9th grade and can only do like a 7:21

[@TylerSpeers]

I remember that June 24th workout too!! 😂 That sub 6 pace though 😤

[@ZachLevet]

Hahahah we were killing it!!!

[@elijahbabcock6609]

You should do those hills and try to break that time for a video

[@neznuga4859]

Is 8:00 mile training pace good for developing you’re aerobic engine?

[@JohnnyBasil7997]

Cross Country starting soon! 😁

[@calebgilbert1156]

Awesome stuff Zack

[@danielherrick1509]

I woke up this morning feeling ok then I got super happy when I realized it was Tuesday and Zach Levet time

[@aidanhallinan03]

I would love to see more videos of you running!! Maybe the.mile or 32 and yea

[@anna-eq1xm]

you be running 15 minute 3 miles, I be running 15 minute 2 miles, wHaT

[@dhaq5617]

I know I'm a week late but I finally broke 5!! (4:58) And I did it still as a freshman! it was also my last day of running for the season before starting our 2 week break. We start training for XC on the 27th.

[@micahlogie]

I’m going to the Portland track festival aswell

[@louismontano1918]

let’s go 2 videos a week that’s hype

[@itskeeei3090]

After watching this, I started a running log of my own... I feel like it's gonna help a'lot

[@tylerhoup7577]

Hey Zach, new subscriber here. I have been doing XC for 1 year (lol) and I’m in 8th grade. Where I live, in middle school you run around 2miles. My best is around 13:35. I guess that is OK, but I want to know any other tips and let me know if that is good enough for High School (next year for me)

[@Cork_YT]

T Money do some endurance training for cross country next year. Basically, do off season training during summer vacation. Maybe slide some workouts in there

[@christianb164]

Stoked about the news at the end i should probably go to bed now lol

[@keeper-7197]

Yeaaah new video!!! :D keep it up brooooooo

[@grace5259]

I think a journal is a cool idea! Imma start one now so I can look back later

[@dommyg777]

Yesss! New video!!

[@merceralden9448]

This is so wholesome

[@masonlamb7524]

love the vid brotha

[@user-ft6ur7ic4y]

Notification squad!! ❤️❤️

[@ZachLevet]

THE SQUAD!!!! ❤️

[@LyTeStorm]

What the old kids did before Strava

[@preston4367]

Sup Zach, This was my first year running as a freshmen in highschool and track season just ended. My mile time was 5:31 and my 800 was 2:31 any tips for summer practice or to get a faster time?

[@chanelmuir9330]

Just run faster

[@ca1vinyoung]

Chanel Muir solid advice

[@ZachLevet]

I have an older video about xc training that probably can answer 95% of your questions!!! Let me know if it doesn't!!

[@mattkannapien4862]

Now that's track is over you don't want to lose your gains... Important to take a short break but after that train all summer for the xc season 💪

[@Kellyrunsalot]

4:35 had me cracking up lmao

[@aidenmeza4856]

My Achilles hurts when I run sometimes how did you fix it? Did you just let it be?

[@woodedfriend9223]

Aiden Meza check with a doctor just incase

[@er33t]

17:12 for your first race??? Damn!

[@kevindoan5714]

Trying to get the Craig Engels hair?

[@mrmoosers6802]

Is a 2:20 in the 800 good for a 7th grader?

[@mattkannapien4862]

Very

[@davethompson5408]

Zach can you do a dorm room tour

[@dillpickle0583]

I’m sad we had our last meet today😭 Keep making videos I love them

[@ZachLevet]

I will:) Thank you!! How did it go?

[@shreddedcheesedevourer]

Dillpickles 04 had mine last week, sucks the season’s over felt too fast

[@dillpickle0583]

It went way too fast

[@shreddedcheesedevourer]

Dillpickles 04 agreed

[@christianb164]

Now i understand why injuries were a problem early on lol

[@buckeye_8451]

I'm feeling so confident rn, going to try to break 4:50 at regions boys wish me luck

[@ZachLevet]

You’ve got it!!! 🔥

[@JohnnyBasil7997]

Embarrassing but hey you can relive your memories

[@sb8634]

What degree are you doing?

[@executivehearts]

Nike Pegasus 36 is out

[@twentynediscos3216]

Just letting you know we you misspelled log in the description :))

[@riley5278]

🐐🐐

[@lgd-wrath2733]

Hi

[@gorytv9847]

I just use Strava as a training log

[@ZachLevet]

Now I do too!!!

[@marklitchfield4635]

subtitles from 9:49 to 9:54

[@Dems411]

When your famous remember me...

[@ethantucker6312]

I subscribed to max

[@ZachLevet]

RT!!

[@lowercaseanye2701]

Bruh I end in June ...

[@The-Immoral-Shifter]

I’m the latest 2024!

[@tylernewlon2141]

Hey

[@loganmacpherson9428]

First like and comment

[@aligatornomnom1773]

You ran 17 as a sophomore???? Zach wtf

[@julioramirex5132]

First

[@loody6409]

stfu

[@joshuadivers9886]

Second

[@bentimberfalling]

Gucci

[@gorytv9847]

Haha nerd

[@kaelemdumont548]

First

[@woodedfriend9223]

First